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Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP
or

Sophia Tait

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London SE1
Waitlist for new clients
020 3872 2492
Let's Connect 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor
I provide psychotherapeutic counselling and I would like to help you to feel better- whatever that means to you. Perhaps you want to relieve depression or anxiety? Heal from trauma? Work through difficulties in relationships or at work? Maybe you just want to feel more vitality, more connected to yourself & to live life more fully. I’m an experienced therapist and I’m passionate about providing professional & effective therapy. I offer a non-judgmental & supportive space where you can be yourself as we explore what is causing you suffering or holding you back. We will work as a team to help you to access your inner resources.
My training in Accelerated Experiential Dynamic Psychotherapy (AEDP) and other therapy approaches, allows me to tailor the sessions to best support your specific needs. I am warm and compassionate, but I won’t just sit and listen. I'll be actively engaged with you; working to help provide relief from painful feelings and to restore your well-being.
Brain science shows that the capacity to heal & grow is wired into us, waiting to be tapped into and that sharing difficult thoughts & feelings with an experienced therapist we trust, can bring about lasting change. What good news! I welcome emails with questions you may have. I look forward to hearing from you.
Call or Sophia Tait now for a free 15 minute consultation - 020 3872 2492

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

London SE1

020 3872 2492
My practice is entirely online for now, using Zoom video software. I offer a free initial 20 minute video or phone consultation.
I specialize in Depression, Anxiety and Relationship Issues 
£65 Per Session  
I see individuals and groups  
Let's Connect 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

London SE1

020 3872 2492
My practice is entirely online for now, using Zoom video software. I offer a free initial 20 minute video or phone consultation.
I specialize in Depression, Anxiety and Relationship Issues 
£65 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophia Tait
  • In Practice for 10 Years
  • Membership with Accelerated Experiential Dynamic Psychotherapy Registered Member / 2018
  • Membership with British Association of Counselling & Psychotherapy Registered Member / 2013
  • Mindfulness Based Experiential Therapy, Diploma, Graduated 2014
Feel free to ask about qualifications and training experience. or 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Bereavement
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
Do these issues align with your needs? or 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP
Do these issues align with your needs? or 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP

Endorsement

Cesar Bueno
Cesar Bueno
CounsellorDCounsPsychMBACP
Sophia has a deep understanding of various modalities to counselling. She is really engaged in continuous training, constantly reviewing her work in supervision and always engaged in professional and self development.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Age

Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Experiential Therapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP

Location

Primary Location

London SE1

020 3872 2492
"
My practice is entirely online for now, using Zoom video software. I offer a free initial 20 minute video or phone consultation.
Call for a free consultation now - 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP
"
My practice is entirely online for now, using Zoom video software. I offer a free initial 20 minute video or phone consultation.
Call for a free consultation now - 020 3872 2492
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP