Sophia Madriaga
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
London E13
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Many of the people who reach out to me are thoughtful, self-aware, and used to coping alone. From the outside life may look steady, but internally they feel overwhelmed, stuck in overthinking, self-doubt, or emotional exhaustion. Some are questioning identity, relationships, or direction in life; others feel pressure at work or struggle to feel “enough.” They want a space where they don’t have to perform, explain everything perfectly, or be judged. Their goal is to understand themselves more clearly, feel calmer and more confident, and make choices that feel authentic rather than driven by fear or expectation.
I offer integrative online counselling, adapting my approach to you. Sessions provide a calm, non-judgemental space to talk openly, understand your experiences, and build coping strategies. I support anxiety, confidence and work pressures, and offer LGBTQIA+, identity, relationship diversity and kink-aware counselling to help you move forward authentically.
Reaching out can feel difficult, especially if you’re unsure how to explain what’s wrong or worry you won’t be understood. You don’t need the right words to begin. If something in you says it might help to talk, you’re welcome to get in touch and we can gently see whether working together feels comfortable for you.
Take the first step to help. Email Sophia Madriaga now
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Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Sophia Madriaga
Counsellor, MBACP
Email me with questions.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophia Rozalina Madriaga
- Membership with British Psychological Society Graduate Member
Additional Credentials
Sophia Madriaga
Counsellor, MBACP
Email me with questions.
Specialties and Expertise
Top Specialties
- Sex-Positive, Kink Allied
- LGBTQ+
- Career Guidance
Expertise
- Anxiety
- Behavioural Issues
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Internet Addiction
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
Sophia Madriaga
Counsellor, MBACP
Email me with questions.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Existential
- Gestalt
- Neuro-Linguistic (NLP)
- Person-Centred
- Pluralistic Counselling
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
Sophia Madriaga
Counsellor, MBACP
Email me with questions.
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Sophia Madriaga
Counsellor, MBACP