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Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
or

Sophia Hilsley

Psychotherapist, PhD, MUKCP

Verified by Psychology Today Verified by Psychology Today
2 Eaton Gate, London SW1W
020 4572 5001
Let's Connect 020 4572 5001
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
I am Director of the Eaton Gate Practice in Belgravia. I offer specialised help with depression, anxiety, low self-esteem and feelings of loneliness and exclusion. Together we will consider coping strategies and identify unhelpful patterns. I have particular experience in bereavement, loss and relationship difficulties. I can help if you are struggling in a relationship, or are coming to terms with the end of a relationship to consider ways of coping. I can also help if you feel unable to make attachments or find it difficult to form relationships. I have an interest in cross-cultural dynamics and trans-generational trauma.
I have considerable experience as a therapist and work with people from a broad range of backgrounds on a wide variety of issues and difficulties. I provide regular long-term psychoanalytic psychotherapy and counselling, and short-term therapy, including CBT, Schema and Mentalisation based therapy and Couples therapy.
I work from a psychoanalytic perspective, based on the principle that problems and distress in the present may be related to early experiences. Whether your problems are identifiable, or confusing, I can help you deal with emotions that are difficult to understand, giving you fresh insight into your life and work in order to find the best way forward.
Call or Sophia Hilsley now for a free 15 minute consultation - 020 4572 5001

My Practice at a Glance

Available both in-person and online

2 Eaton Gate

London SW1W map

020 4572 5001

Battersea Rise

London SW11 map

I offer F2F sessions at my Eaton gate practice and online. If I do not have space I can also refer to a suitable practice colleague.
£100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 020 4572 5001
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP

My Practice at a Glance

Available both in-person and online

2 Eaton Gate

London SW1W map

020 4572 5001

Battersea Rise

London SW11 map

I offer F2F sessions at my Eaton gate practice and online. If I do not have space I can also refer to a suitable practice colleague.
£100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £100
  • Couple Sessions £130
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Cheque, Paypal, Visa

Insurance

  • Aetna
  • Aviva
  • AXA PPP
  • Cigna and Evernorth
  • Freedom Healthnet
"
I charge for sessions in arrears the following calendar month
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call or for a free 15 minute consultation now - 020 4572 5001
"
I charge for sessions in arrears the following calendar month
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call or for a free 15 minute consultation now - 020 4572 5001

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Sophia Hilsley
  • Education and Years In Practice

  • Psychoanalytic psychotherapy , Psychodynamic psychotherapy & analytic , Graduated 2015
  • Additional Credentials

  • Membership with UK Council for Psychotherapy 2011164913
  • Degree/Diploma from Kings College London in PhD Philosophy PhD / 2005
"
Prior to my career as a therapist I worked as a lawyer and in the Civil service. I worked predominately in International relations and foreign policy. I am able to use my previous experience to aid my therapeutic work. I know how hard it is maintain emotional balance in modern life.
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call or for a free 15 minute consultation now - 020 4572 5001
"
Prior to my career as a therapist I worked as a lawyer and in the Civil service. I worked predominately in International relations and foreign policy. I am able to use my previous experience to aid my therapeutic work. I know how hard it is maintain emotional balance in modern life.
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call or for a free 15 minute consultation now - 020 4572 5001

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Bisexual
  • Eating Disorders
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Substance Use
  • Suicidal Ideation
"
I work with a range of different therapeutic styles and we will decide together the best approach. I attempt to keep a balance between challenging and supporting clients. In practice, this means that we will use our relationship in the therapeutic room as a vehicle for change and insights about your life.
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call or for a free 15 minute consultation now - 020 4572 5001
"
I work with a range of different therapeutic styles and we will decide together the best approach. I attempt to keep a balance between challenging and supporting clients. In practice, this means that we will use our relationship in the therapeutic room as a vehicle for change and insights about your life.
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call or for a free 15 minute consultation now - 020 4572 5001

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Relational
  • Schema Therapy
"
I provide long-term psychotherapy and counselling, and short-term therapy, including Cognitive Behaviour Therapy (CBT), Schema therapy, Mentalisation based therapy (12-16 sessions), and Mindfulness in a safe and non judgmental setting. I am also trained psychodynamic couples therapist from the Tavistock Institute of Human Relations.
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call or for a free 15 minute consultation now - 020 4572 5001
"
I provide long-term psychotherapy and counselling, and short-term therapy, including Cognitive Behaviour Therapy (CBT), Schema therapy, Mentalisation based therapy (12-16 sessions), and Mindfulness in a safe and non judgmental setting. I am also trained psychodynamic couples therapist from the Tavistock Institute of Human Relations.
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call or for a free 15 minute consultation now - 020 4572 5001

Groups

Location

Primary Location

2 Eaton Gate

London SW1W

020 4572 5001

Additional Location

Battersea Rise

London SW11

020 4572 5001
"
I offer F2F sessions at my Eaton gate practice and online. If I do not have space I can also refer to a suitable practice colleague.
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call for a free consultation now - 020 4572 5001
"
I offer F2F sessions at my Eaton gate practice and online. If I do not have space I can also refer to a suitable practice colleague.
Photo of Sophia Hilsley, Psychotherapist, PhD, MUKCP
Sophia Hilsley
Psychotherapist, PhD, MUKCP
Call for a free consultation now - 020 4572 5001