Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
or

Sophia England

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
45 Frederick Street, Edinburgh EH2
0131 381 2657
Let's Connect 0131 381 2657
Photo of Sophia England, Psychotherapist, MBACP Accred
A warm welcome. How are you? I’m wondering what’s brought you here today? Why now in life? Are you feeling low or worried? Undergoing a big change? Looking to process events from the past or present? Relationships feeling strained? Or is there there something else that’s bothering you? Having a compassionate professional alongside you while you navigate complex and intense feelings can be an invaluable help and support. I’d seek to be that support and I’d help facilitate a space for you to learn more about yourself. Someone you can lean on and hopefully together we can see if we can get you to where you want to be.
I specialise working individually with clients. I have a Post Graduate Diploma (PGDip) in Counselling from the University of Edinburgh (2017). This was focused on the Person Centred approach and Psychodynamic perspective. I’ve over 5000 dedicated hours of experience. Anxiety, depression, loss and trauma have been the main presenting areas in my practice.
As a reliable and qualified professional, I’ll listen to you and I hope to help you to process your feelings to gain greater self awareness and self acceptance. Just like with the many people I’ve worked with, the work we do together could also equip you to cope with whatever comes your way going forward in life. Get in touch if you feel I could help you.
Take the first step to help. Call or Sophia England now - 0131 381 2657

My Practice at a Glance

Available both in-person and online

45 Frederick Street

Edinburgh EH2 map

0131 381 2657
I offer in person, online and phone sessions Monday - Thursday between 10am - 6:20pm.
I specialize in Anxiety, Depression and Trauma and PTSD 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 
A little intro from me so you can hear how I sound.
Sophia England
Let's Connect 0131 381 2657
Photo of Sophia England, Psychotherapist, MBACP Accred

My Practice at a Glance

Available both in-person and online

45 Frederick Street

Edinburgh EH2 map

0131 381 2657
I offer in person, online and phone sessions Monday - Thursday between 10am - 6:20pm.
I specialize in Anxiety, Depression and Trauma and PTSD 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 
A little intro from me so you can hear how I sound.
Sophia England

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
"
I understand therapy is an investment and I aim to keep it affordable by offering a competitive rate. Also, to give you my full energy in every session, I have a maximum number of clients I see a week. I'm an affiliated member with Aviva, Axa Health and Bupa.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
or call with questions - 0131 381 2657
"
I understand therapy is an investment and I aim to keep it affordable by offering a competitive rate. Also, to give you my full energy in every session, I have a maximum number of clients I see a week. I'm an affiliated member with Aviva, Axa Health and Bupa.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
or call with questions - 0131 381 2657

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophia England
  • Education and Years In Practice

  • In Practice for 10 years
  • Additional Credentials

  • Degree/Diploma from Edinburgh College in (COSCA Cert) Counselling Skills / 2013
  • Diploma from The University of Edinburgh Counselling / 2017
"
I've dedicated experience of working with people affected by trauma. I was a Telephone Counsellor for Health in Minds Trauma Counselling Line Scotland service 2018 - 2022. I've completed Trauma Enhanced Practice Levels 2 and 3 (2019) and work in a trauma informed way.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
or call with questions - 0131 381 2657
"
I've dedicated experience of working with people affected by trauma. I was a Telephone Counsellor for Health in Minds Trauma Counselling Line Scotland service 2018 - 2022. I've completed Trauma Enhanced Practice Levels 2 and 3 (2019) and work in a trauma informed way.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
or call with questions - 0131 381 2657

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bereavement
  • Chronic Illness
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
As a warm and compassionate therapist I'd work with you to help you find ways to cope with the issues in your life. We'd gradually unpack your presenting material and thoughtfully reflect on the content, feelings and any themes and patterns. Many of my clients have felt a change within the first 6 to 12 sessions and some choose to commit to mid, longer term or open ended therapy.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
or call with questions - 0131 381 2657
"
As a warm and compassionate therapist I'd work with you to help you find ways to cope with the issues in your life. We'd gradually unpack your presenting material and thoughtfully reflect on the content, feelings and any themes and patterns. Many of my clients have felt a change within the first 6 to 12 sessions and some choose to commit to mid, longer term or open ended therapy.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
or call with questions - 0131 381 2657

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Person-Centred
  • Psychodynamic
  • Relational
"
While listening to you I'd apply the Person Centred therapeutic conditions of empathy, acceptance and unconditional positive regard. To help you to open up and reach the edges of your awareness. I'd also use Psychodynamic therapeutic concepts to understand the roots and formation of your psychological processes. I'd considerately offer these back to you, to develop your own capacity to reflect.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
or call with questions - 0131 381 2657
"
While listening to you I'd apply the Person Centred therapeutic conditions of empathy, acceptance and unconditional positive regard. To help you to open up and reach the edges of your awareness. I'd also use Psychodynamic therapeutic concepts to understand the roots and formation of your psychological processes. I'd considerately offer these back to you, to develop your own capacity to reflect.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
or call with questions - 0131 381 2657

Location

Primary Location

45 Frederick Street

Edinburgh EH2

0131 381 2657
"
I offer in person, online and phone sessions Monday - Thursday between 10am - 6:20pm.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
Take the first step to help. Call now - 0131 381 2657
"
I offer in person, online and phone sessions Monday - Thursday between 10am - 6:20pm.
Photo of Sophia England, Psychotherapist, MBACP Accred
Sophia England
Psychotherapist, MBACP Accred
Take the first step to help. Call now - 0131 381 2657