Sophia
Counselor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01273 964961
Struggling with your mental health can be incredibly lonely, especially when, on the outside, you seem to be coping fine. You might find it hard to explain how you really feel, or worry about burdening the people closest to you.
As a Person-Centred counsellor (MBACP) with a background in Yoga (YTT-500) and Clinical Psychology (MSc), I work with people who feel overwhelmed, disconnected, or stuck in patterns that contribute to various struggles like burn-out, anxiety, depression and addiction.
Person-Centred counselling offers a space where you can explore who you are - today - free from judgement, pressure, or the need to perform. It’s a confidential space where you can speak honestly, often more so than anywhere else in your life.
Alongside talking, I gently bring awareness to the connection between your mind and body. This can help you notice how stress, anxiety, or overwhelm show up physically, and learn ways to soothe your nervous system. Over time, this often leads to feeling more grounded, present, and able to respond. For more information, please don't hesitate to reach out :)
Call or Email Sophia Clark now for a free 15 minute consultation - 01273 964961
Let's Connect 01273 964961
Finances
Fees
- Standard Visit $50
Payment Methods
Bank transfer Sophia Clark
Counselor, MSc, MBACP
Check fees and, if listed, ask to verify your insurance coverage. Email or 01273 964961
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophia Clark
- In Practice for 5 years
- Humanistic Integrative Counselling, Postgraduate Diploma, Graduated 2021
Education and Years In Practice
Sophia Clark
Counselor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01273 964961
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anxiety
- Bereavement
- Body Image
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Women's Issues
Sophia Clark
Counselor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01273 964961
Treatment Approach
Types of Therapy
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Strength-Based
Sophia Clark
Counselor, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 01273 964961