Sophia Bhoarla
Counsellor, DCounsPsych, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
The Old Forge, South Woodford, London E18
Let's Connect 020 4538 2847

We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
Hi I’m Sophie, I have 20 years of experience working with adults, couples and children. I work with a variety of issues including self-esteem, anxiety, depression, marital/relationship problems, stress, work related issues, addictions, teen problems and many more. As an Asian women myself I understand the cultural challenges of living in a Western culture.
I offer a safe place for you to express yourself in a non judgemental way and will help you understand your patterns of behaviour. I will be your fellow traveller guiding you towards healing and a better way of life.
Call or Email Sophia Bhoarla now for a free 15 minute consultation - 020 4538 2847
Let's Connect 020 4538 2847

Finances
Fees
- Individual Sessions £70
- Couple Sessions £100
Sophia Bhoarla
Counsellor, DCounsPsych, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophia Singh
- In Practice for 17 years
- Member of BACP, Supervision BPS, BA Honours Psychosocial Studies, Graduated 1992
- Membership with UK Council for Psychotherapy Supervision
- Membership with British Association for Counselling & Psychotherapy Individual Member
Education and Years In Practice
Additional Credentials
Sophia Bhoarla
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 020 4538 2847
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Arranged Marriages.
- Asian Extend Family Issues.
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Sophia Bhoarla
Counsellor, DCounsPsych, BACP
Do these issues align with your needs? Email or 020 4538 2847
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Sandplay
- Transactional Analysis
Sophia Bhoarla
Counsellor, DCounsPsych, BACP
Ask about what different forms of therapy will be like. Email or 020 4538 2847
Location
Additional Location
762 High Road
Leystonstone
London E11
07342 213358