Sophia Armstrong

Psychotherapist, MA, MBACP

Verified by Psychology Today
Photo of Sophia Armstrong, MA, Psychotherapist in Eastleigh
01489 666616 Website

Sophia Armstrong

Psychotherapist, MA, MBACP


Location

Offers online therapy

Eastleigh SO50
01489 666616

Nearby Areas

This location is easily accessible from:

Website
Announcement icon To ensure access to counselling currently when unable to have face to face sessions, I offer telephone, video call and walking therapy.
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
My approach is to work together with you to explore your issues and find some kind of resolution. This may involve building confidence or motivation, helping with communication or feeling more fulfilled and happy in life. For others, it could mean coming to terms with a difficult situation or learning to manage difficult emotions.
I provide a warm, supportive environment which is non-judgmental, safe and confidential. What a person needs from counselling can vary from one individual to the next. I work in an integrated way and will tailor counselling to your needs. It can be really hard to ask for help or know where to start. If you think I could be of assistance, please get in touch.

Finances

  • Cost per Session: £50 - £55
Pay By: Bank transfer, Cash, Cheque, Visa

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: University of Roehampton / 2018

Location

Eastleigh SO50
01489 666616
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Alzheimer's
  • Sexual Abuse
Issues
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
  • Psychodynamic
  • walking therapy
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 15 Sep 2021
Sophia Armstrong, MA, Psychotherapist in Eastleigh
Sophia Armstrong

Psychotherapist, MA, MBACP