Dr Sonia Shah
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
The Panorama Park Street, Ashford TN24
Connect with Dr Sonia Shah
My approach to individual therapy is tailored to each individuals needs, helping individuals navigate challenges and improve mental well-being. I focus on enhancing communication, strengthening relationships and addressing unique relational dynamics. I focus on providing a safe and understanding environment in our sessions. I offer short- and long-term psychotherapy. Sometimes, people find a few sessions are all they need to work things out and get back on track. For others, a longer-term approach may be helpful, particularly if difficulties have been there for a long time.
I use a range of therapeutic approaches and skills to provide psychotherapy which will enable individuals to reflect on their current situation, find ways of expressing and communicating their understanding of the things going on in their life and to develop new skills to help them cope with their situation.
My view is that mental health is unique to each individual and that for many different reasons we can all develop psychological difficulties at different points in our lives and sometimes we need support. I offer evidence-based, individually tailored psychological therapies for a wide range of psychological difficulties.
Email Dr Sonia Shah now for a free 15 minute consultation
Connect with Dr Sonia Shah
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Dr Sonia Shah
Psychotherapist, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Sonia Shah
- In Practice for 9 Years
- Degree/Diploma from University of Kent in (DClinSci) Psychotherapy Studies / 2024
- University of Kent: Psychodynamic and Psychoanalytic Psychotherapy, MClinSci, Graduated 2016
Email me for a free 15 minute consultation now.
Dr Sonia Shah
Psychotherapist, MUKCP
Specialties and Expertise
Top Specialties
- Personality Disorders
- Family Conflict
- Anxiety
Expertise
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Infertility
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Dr Sonia Shah
Psychotherapist, MUKCP
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Dr Sonia Shah
Psychotherapist, MUKCP
Location
Dr Sonia Shah
Psychotherapist, MUKCP