Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
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Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.

Dr Sonia Sangalli

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London WC1H
Call Me
Available online only
London WC1H
Let's Connect 020 8144 3767
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
I work with individuals and couples who are often managing a great deal on the surface, but internally feel under pressure, stuck, or unsure about what’s next. Many of the people I support are professionals who are used to coping on their own, but find themselves feeling overwhelmed, burnt out, or disconnected. Together, we explore what’s happening, helping you make sense of your experiences and move towards greater clarity and a way forward.
My approach is grounded in cognitive behavioural therapy (CBT), while also allowing space to explore your experiences more deeply. We work together to understand what’s going on, develop practical strategies, and create meaningful, lasting change.
If you’re considering therapy, you’re welcome to get in touch to arrange an initial consultation. This gives us a chance to think together about what’s going on and whether this feels like the right fit for you.
Call or Dr Sonia Sangalli now for a free 15 minute consultation - 020 8144 3767

My Practice at a Glance

Available online only

London WC1H

020 8144 3767

London E1W

My website
I offer online sessions at various times in the week so I can offer a flexible variety of availability
£135 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 020 8144 3767
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.

My Practice at a Glance

Available online only

London WC1H

020 8144 3767

London E1W

My website
I offer online sessions at various times in the week so I can offer a flexible variety of availability
£135 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £135
  • Couple Sessions £200

Payment Methods

Bank transfer

Insurance

  • Allianz
  • Aviva
  • AXA PPP
  • Bupa
  • Healix
  • WPA
"
I offer both private payment options and payment by the health insurance providers listed on my profile.
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 8144 3767
"
I offer both private payment options and payment by the health insurance providers listed on my profile.
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 8144 3767

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Sonia Sangalli
  • Education and Years In Practice

  • In Practice for 19 years
  • Additional Credentials

  • License: British Psychological Society (BPS) Chartered Psychologist CPsychol 222086
  • License: British Association for Behavioural and Cognitive Psychotherapies (BABCP) 120016
"
I have over 19 years experience of helping adults from all walks of life and at varying stages in life.
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 8144 3767
"
I have over 19 years experience of helping adults from all walks of life and at varying stages in life.
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 8144 3767

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with people on a variety of issues. I tend to work a lot with individuals on anxiety issues, related to personal life and/or work, as well as low self esteem and confidence issues. I work with couples on issues of infidelities, communication and decision making. My clients comment that they see things about themselves and their lives that they hadn't been previously aware of.
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 8144 3767
"
I work with people on a variety of issues. I tend to work a lot with individuals on anxiety issues, related to personal life and/or work, as well as low self esteem and confidence issues. I work with couples on issues of infidelities, communication and decision making. My clients comment that they see things about themselves and their lives that they hadn't been previously aware of.
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 8144 3767

Endorsement

Dr Aris Tarabi
Dr Aris Tarabi
PsychologistDCounsPsychHCPC - Couns. Psych.
I had the privilege of being supervised by Dr Sangalli and found her to be an outstanding supervisor and clinician. She combines psychological expertise with warmth, empathy, and sound clinical judgment, and consistently provides supportive guidance.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
I often use Cognitive Behavioural Therapy in my practice. We'll start by developing an understanding of what has brought you to seek therapy. Then we'll develop a greater understanding of what impacts your approaches to life through CBT formulation techniques and learn ways for managing thoughts, emotions, and behaviours.
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 8144 3767
"
I often use Cognitive Behavioural Therapy in my practice. We'll start by developing an understanding of what has brought you to seek therapy. Then we'll develop a greater understanding of what impacts your approaches to life through CBT formulation techniques and learn ways for managing thoughts, emotions, and behaviours.
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 8144 3767

Location

Primary Location

London WC1H

020 8144 3767

Additional Location

London E1W

020 8144 3767
"
I offer online sessions at various times in the week so I can offer a flexible variety of availability
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 020 8144 3767
"
I offer online sessions at various times in the week so I can offer a flexible variety of availability
Photo of Dr Sonia Sangalli, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Sangalli
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 020 8144 3767