
Sonia McCrory
Counsellor, MBACP
Carrickfergus BT38
Let's Connect 07446 125749 x079335

CBT is a problem focused approach to dealing with clients suffering with Depression and Anxiety who are seeking help to reduce their symptoms. Depression can be persistent and have lasted many years as a result of childhood experiences, or major and more recent due to a problem at home or work. Clients who wish to work collaboratively& practically using CBT skills, session agendas and setting goals for therapy. Clients will learn to understand their negative thoughts stemming from Core Beliefs that result in dysfunctional behaviour causing them to feel the way they do. CBT is a proven problem focused therapy for these disorders.
With over 1000 hours of face to face supervised counselling I offer a unique service to individuals, couples & groups of short term 6-12 week sessions or longer if required. I also practice Compassion Focused Therapy which compliments CBT for clients with depression, low self esteem & OCD. I have over 180 hours of additional CPD training including ASIST.
I know how hard and debilitating anxiety & depression can be, it is a brave thing to seek therapy but a good decision, it means you want help. I'm a professional discreet therapist and it is my job to listen, learn from you and to help you to find that solution you are looking for. Working together on the problems, to reduce your symptoms, to feel better.
Call or Email
Sonia McCrory
now for a free 15 minute consultation - 07446 125749 x079335
Let's Connect 07446 125749 x079335

Finances
Fees
- Individual Sessions £40
- Couple Sessions £40
Call or Email me for a free 15 minute consultation now - 07446 125749 x079335

Sonia McCrory
Counsellor,
MBACP
Qualifications
- Membership with British Association for Counselling & Psychotherapy 00909757
- In Practice for 7 Years
- Degree/Diploma from University of Ulster in Psychology (PG Dip) Guidance & Counselling / 2002
- I am a qualified and experienced CBT Therapist with over 500 hours of face to face counselling, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Domestic Violence
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now - 07446 125749 x079335

Sonia McCrory
Counsellor,
MBACP
Last Modified: 16 Feb 2023