Sonia
Counsellor, MA, HCPC-Drama Therap.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3834 8188

I work online with adults who may be functioning well in many areas of life, yet still find themselves affected by anxiety, self-criticism, emotional reactivity, disturbed sleep, or memories that continue to intrude. Some come with clearly identifiable trauma; others with experiences that were harder to name at the time, such as emotional neglect, chronic relational hurt. Many have already reflected deeply or tried other therapies, yet still feel that something remains held in the body — unprocessed, unsettled, and difficult to let go of.
I offer online EMDR therapy for adults using a thoughtful, collaborative, and carefully paced approach. EMDR can help reduce the emotional intensity of unprocessed experiences, so the past feels less intrusive and the present more manageable. I offer weekly, fortnightly, and intensive sessions in English, Spanish, and Catalan.
I often work with people who carry a great deal internally or are used to holding things together for others. I offer a steady, supportive space where difficult experiences can be approached with care. If you are wondering whether EMDR might be right for you, I offer a free 20–30-minute video call.
Call or Email Sonia Barrachina now for a free 15 minute consultation - 020 3834 8188
Let's Connect 020 3834 8188

Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, Paypal
Sonia Barrachina
Counsellor, MA, HCPC-Drama Therap.
Call or Email me for a free 15 minute consultation now - 020 3834 8188
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sonia Barrachina
Sonia Barrachina
Counsellor, MA, HCPC-Drama Therap.
Call or Email me for a free 15 minute consultation now - 020 3834 8188
Specialties and Expertise
Expertise
- Adoption
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Caregiver burnout
- Child
- Chronic Illness
- Coping Skills
- Education and Learning Disabilities
- Emotional Disturbance
- Intellectual Disability
- Job burnout
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Sonia Barrachina
Counsellor, MA, HCPC-Drama Therap.
Call or Email me for a free 15 minute consultation now - 020 3834 8188
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Catalan ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Catalan ,
Spanish
Treatment Approach
Types of Therapy
- EMDR
- Person-Centred
- Trauma Focused
Sonia Barrachina
Counsellor, MA, HCPC-Drama Therap.
Call or Email me for a free 15 minute consultation now - 020 3834 8188
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Sonia Barrachina
Counsellor, MA, HCPC-Drama Therap.
Call for a free consultation now - 020 3834 8188