Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
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Dr Sonia Ahmed

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 0191 607 1985
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Available both in-person and online
Sunderland SR1
I am Dr Sonia Ahmed, a chartered counselling psychologist, registered with the Health and Care Professionals Council (HCPC), and founder of Serene Psychology. I have significant experience working with a range of issues and difficulties, varying from day-to-day stress to severe mental health issues. These include, but are not limited to, anxiety, depression, stress, grief and loss, relationship issues, amongst others. Furthermore, I have substantial experience working with trauma and PTSD presentations. Alongside my work, I have a team of experienced associate therapists who offer a range of services & expertise to meet needs.
I believe that each persons experience is individual & unique, and that there is not a ‘one size fits all’ when it comes to therapy. Therefore my therapeutic approach takes on an integrative stance, in which I will often draw upon a number of therapeutic models and techniques, tailored to each individuals needs. These include, CBT, psychodynamic, humanistic.
Developing a strong therapeutic relationship will be the core of therapy. This means that sessions will be based on empathy, trust, warmth, non-judgmental, and compassion, whilst being adaptive to each of your needs. Here at Serene Psychology, together, we are committed to fostering a safe & supportive environment for all individuals seeking therapy
Call or Dr Sonia Ahmed now for a free 15 minute consultation - 0191 607 1985

My Practice at a Glance

Available both in-person and online

Betsy Jenny Counselling & Wellbeing Cafe

Sunderland SR1

0191 607 1985
My website
We offer therapy sessions in person and online via video call. We are available throughout the whole week, all day, until 8 pm.
I specialize in Trauma and PTSD, Domestic Abuse and Sexual Abuse 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
Seeking help is a difficult step to take & will come with a mixture of emotions. Be rest assured I am here to help & support you :-)
Dr Sonia Ahmed
Let's Connect 0191 607 1985
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.

My Practice at a Glance

Available both in-person and online

Betsy Jenny Counselling & Wellbeing Cafe

Sunderland SR1

0191 607 1985
My website
We offer therapy sessions in person and online via video call. We are available throughout the whole week, all day, until 8 pm.
I specialize in Trauma and PTSD, Domestic Abuse and Sexual Abuse 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
Seeking help is a difficult step to take & will come with a mixture of emotions. Be rest assured I am here to help & support you :-)
Dr Sonia Ahmed

Finances

Fees

  • Individual Sessions £120

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
  • WPA
"
Cash or Bank Transfer. Insurance clients need to provide their membership number and authorisation code.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 0191 607 1985
"
Cash or Bank Transfer. Insurance clients need to provide their membership number and authorisation code.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 0191 607 1985

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Sonia Ahmed
  • Education and Years In Practice

  • In Practice for 14 years
  • Doctorate in Counselling Psychology, PsychD, Graduated 2021
"
EMDR, Flash technique, Person-centered Counselling, ,CBT for Major Depression, childhood sexual abuse, PTSD & complex trauma.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 0191 607 1985
"
EMDR, Flash technique, Person-centered Counselling, ,CBT for Major Depression, childhood sexual abuse, PTSD & complex trauma.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 0191 607 1985

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Abuse
  • Sexual Abuse

Expertise

  • Anxiety
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work from a trauma informed approach, meaning I take into account the traumas you have been through in your life and how they impact your mental wellbeing in the present. The way I work includes, 1) raise self awareness 2) make change 3) relapse prevention.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 0191 607 1985
"
I work from a trauma informed approach, meaning I take into account the traumas you have been through in your life and how they impact your mental wellbeing in the present. The way I work includes, 1) raise self awareness 2) make change 3) relapse prevention.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 0191 607 1985

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi
Urdu

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Trauma Focused
"
I take an integrative approach, meaning I tailor treatment based on your needs and therapy goals. It may be a mixture of techniques from the above models, or one specific approach. Whatever is required to provide you with the best service.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 0191 607 1985
"
I take an integrative approach, meaning I tailor treatment based on your needs and therapy goals. It may be a mixture of techniques from the above models, or one specific approach. Whatever is required to provide you with the best service.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 0191 607 1985

Location

Primary Location

Betsy Jenny Counselling & Wellbeing Cafe

Sunderland SR1

0191 607 1985

Nearby Areas

Cities/Towns

Counties

Postcodes

"
We offer therapy sessions in person and online via video call. We are available throughout the whole week, all day, until 8 pm.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 0191 607 1985
"
We offer therapy sessions in person and online via video call. We are available throughout the whole week, all day, until 8 pm.
Photo of Dr Sonia Ahmed, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 0191 607 1985