Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
or

Sonas Sanctuary MCOSCA, MBACP

Psychotherapist, MCOSCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lanark ML11
01555 708862
Let's Connect 01555 708862
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Are you ready for change? Taking the first step is difficult but therapy can be your pathway to progress in understanding and taking control of your life. Why not call for a free 15-minute consultation. I am a qualified Cognitive Behavioural therapist. This means we work together on thoughts, feelings and behaviours to effect change. So, whether you feel down, anxious, overwhelmed or just don’t know, together we can work through it.
I have life experience and a strong understanding of the many issues faced by individuals, families and communities. I have helped many adults and mid to late-teen adolescents with various anxiety and depressive disorders. .
Treatment plans are evidence based from a clinical perspective and guidelines are adhered to ensuring ethical practice. Through these plans, we will tailor your individual needs accordingly with the use of practical tools which help guide you to your goals in therapy and thereafter. I offer a face to face, relaxed, confidential space in person and online.
Call or Sonas Sanctuary MCOSCA, MBACP now for a free 15 minute consultation - 01555 708862

Practice at a Glance

Available both in-person and online

Lanark ML11

01555 708862
£45 Per Session  
Let's Connect 01555 708862
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA

Practice at a Glance

Available both in-person and online

Lanark ML11

01555 708862
£45 Per Session  

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Please ask me about fees or use of insurance when you
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Heather Sinclair

  • Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Heather Sinclair
  • Education and Years In Practice

  • In Practice for 3 years
  • CBT therapist and Groupwork , Diploma (Level 11), Graduated 2022
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Degree/Diploma from University of Strathclyde in Social Sciences (BA) Social Sciences / 2019
"
Additional CPD : CBT for Adolescent Panic Disorder; Asylum Seekers and Refugees with PTSD; Acceptance, Commitment therapy; Overwrite trauma; Understanding and Treating complex PTSD, understanding and treating ADHD, perfectionism, Neuroscience Addictions and Recovery, BPD, Treating OCD
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Call or for a free 15 minute consultation now - 01555 708862
"
Additional CPD : CBT for Adolescent Panic Disorder; Asylum Seekers and Refugees with PTSD; Acceptance, Commitment therapy; Overwrite trauma; Understanding and Treating complex PTSD, understanding and treating ADHD, perfectionism, Neuroscience Addictions and Recovery, BPD, Treating OCD
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Call or for a free 15 minute consultation now - 01555 708862

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Chronic Illness
  • Depression
  • Health Anxiety
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Social Phobia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Do these issues align with your needs? or 01555 708862
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Do these issues align with your needs? or 01555 708862

Endorsement

CBT With Kirsten
CBT With Kirsten
Counsellor
I studied with Heather on the diploma course and experienced firsthand her kind nature. Heather brings a sense of stability and safety to every interaction and was a pleasure to work with.

Client Focus

Age

Teen
Adults

Age

Teen
Adults

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Ask about what different forms of therapy will be like. or 01555 708862
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Ask about what different forms of therapy will be like. or 01555 708862

Location

Primary Location

Lanark ML11

01555 708862

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Call for a free consultation now - 01555 708862
Photo of Heather Sinclair - Sonas Sanctuary MCOSCA, MBACP, Psychotherapist, MCOSCA
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Call for a free consultation now - 01555 708862