Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lanark ML11
Let's Connect 01555 708862

Are you ready for change? Taking the first step is difficult but therapy can be your pathway to progress in understanding and taking control of your life. Why not call for a free 15-minute consultation. I am a qualified Cognitive Behavioural therapist. This means we work together on thoughts, feelings and behaviours to effect change. So, whether you feel down, anxious, overwhelmed or just don’t know, together we can work through it.
I have life experience and a strong understanding of the many issues faced by individuals, families and communities. I have helped many adults and mid to late-teen adolescents with various anxiety and depressive disorders. .
Treatment plans are evidence based from a clinical perspective and guidelines are adhered to ensuring ethical practice. Through these plans, we will tailor your individual needs accordingly with the use of practical tools which help guide you to your goals in therapy and thereafter. I offer a face to face, relaxed, confidential space in person and online.
Call or Email Sonas Sanctuary MCOSCA, MBACP now for a free 15 minute consultation - 01555 708862
Let's Connect 01555 708862

Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Heather Sinclair
- In Practice for 3 years
- CBT therapist and Groupwork , Diploma (Level 11), Graduated 2022
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from University of Strathclyde in Social Sciences (BA) Social Sciences / 2019
Psychotherapist: Heather Sinclair
Education and Years In Practice
Additional Credentials
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Call or Email us for a free 15 minute consultation now - 01555 708862
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Depression
- Health Anxiety
- Obsessive-Compulsive (OCD)
- Self Esteem
- Social Phobia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Do these issues align with your needs? Email or 01555 708862
Endorsement
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Ask about what different forms of therapy will be like. Email or 01555 708862
Location
Nearby Areas
Sonas Sanctuary MCOSCA, MBACP
Psychotherapist, MCOSCA
Call for a free consultation now - 01555 708862