Sona Shree Jayaseelan
Counsellor, MSc, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
66 Brooklands Road, Arden Hall, Sale M33
Let's Connect 0161 524 7712
Maybe you’ve tried everything to feel “better.” You’ve kept busy, pushed through, tried not to overthink. But despite your efforts, something still lingers—a heaviness, a confusion, or a quiet feeling that things don’t quite make sense.
You don’t have to arrive with answers or even clarity. You just need to bring yourself—as you are. I work with adults who often feel overwhelmed by internal noise—whether that’s anxiety, unresolved grief, identity confusion, low self-worth, or the weight of past experiences.
You might not know exactly where to start. That’s okay. In our sessions, we’ll explore your inner world gently, without pressure, and begin to understand the “why” behind your struggles—so you can move through life with more choice and clarity, not guilt or confusion. In our early sessions, we’ll begin by simply getting to know each other.
Your story so far doesn’t define you—but it has shaped you. In therapy, we work to honour those experiences while gently rewriting the narratives that no longer serve you. I believe in empowerment over perfection, curiosity over shame, and compassion over criticism.
No matter how stuck you feel, change is possible. And you don’t have to navigate it alone.
Take the first step to help. Call or Email Sona Shree Jayaseelan Bhuvaneswari now - 0161 524 7712
Let's Connect 0161 524 7712
Finances
Fees
- Individual Sessions £54
- Concession rate: apply if you may be eligible
Sona Shree Jayaseelan Bhuvaneswari
Counsellor, MSc, MNCPS Acc.
Email me or call with questions - 0161 524 7712
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sona Sree Jayaseelan Bhuvaneswari
- In Practice for 3 years
- Counselling, MSc, Graduated 2025
- Degree/Diploma from Jain University in Forensic Science BSc Forensic Science / 2023
Education and Years In Practice
Additional Credentials
Sona Shree Jayaseelan Bhuvaneswari
Counsellor, MSc, MNCPS Acc.
Email me or call with questions - 0161 524 7712
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- Chronic Illness
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Depression
- Hoarding
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- sight loss counselling
- Spirituality
- Stress
Sona Shree Jayaseelan Bhuvaneswari
Counsellor, MSc, MNCPS Acc.
Email me or call with questions - 0161 524 7712
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Tamil
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Tamil
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Expressive Arts
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Psychodynamic
- Somatic
- Trauma Focused
Sona Shree Jayaseelan Bhuvaneswari
Counsellor, MSc, MNCPS Acc.
Email me or call with questions - 0161 524 7712
Location
Nearby Areas
Cities/Towns
Counties
Sona Shree Jayaseelan Bhuvaneswari
Counsellor, MSc, MNCPS Acc.
Take the first step to help. Call now - 0161 524 7712