Somatic Counselling in SE19

Photo of Ruth Lawson, Psychotherapist in SE19, England
Ruth Lawson
Psychotherapist, UKCP Trainee
Verified Verified
London SE19
I am a Transactional Analysis practitioner who weaves this modality in with somatic awareness and healing practices, as well as having a passion for working outdoors in alliance with nature.
Hello! I am an experienced and energetic practitioner I experience many clients saying that they don’t believe that their problems are bad enough, that there must be others in need who are suffering more, or that it is indulgent to go for counselling. If you are finding it hard to cope with life, for whatever reason, remember that you deserve to be heard and that your experiences, memories and feelings are real for you. I walk alongside you as you explore your unique life experiences and bring them for healing. I'm a qualified counsellor and coach. I am also UKCP trainee psychotherapist currently working towards accreditation.
I am a Transactional Analysis practitioner who weaves this modality in with somatic awareness and healing practices, as well as having a passion for working outdoors in alliance with nature.
Hello! I am an experienced and energetic practitioner I experience many clients saying that they don’t believe that their problems are bad enough, that there must be others in need who are suffering more, or that it is indulgent to go for counselling. If you are finding it hard to cope with life, for whatever reason, remember that you deserve to be heard and that your experiences, memories and feelings are real for you. I walk alongside you as you explore your unique life experiences and bring them for healing. I'm a qualified counsellor and coach. I am also UKCP trainee psychotherapist currently working towards accreditation.
07723 502566 View 07723 502566
Photo of Carmen Matthews, Counsellor in SE19, England
Carmen Matthews
Counsellor, MBACP
Verified Verified
London SE19
Are you familiar with the internal crow that constantly promotes negative and self-critical thoughts? I want to help you connect with your inner Robin bird, which patiently awaits discovery through self-care, self-acceptance, and self-compassion. My role is to help you understand and appreciate how each person's unique background and experiences shape their perception of themselves, others, and the world. I aim to provide guidance in comprehending and making sense of both comfortable and uncomfortable emotions, thoughts, and behaviors that often impede your overall well-being in adulthood.
Are you familiar with the internal crow that constantly promotes negative and self-critical thoughts? I want to help you connect with your inner Robin bird, which patiently awaits discovery through self-care, self-acceptance, and self-compassion. My role is to help you understand and appreciate how each person's unique background and experiences shape their perception of themselves, others, and the world. I aim to provide guidance in comprehending and making sense of both comfortable and uncomfortable emotions, thoughts, and behaviors that often impede your overall well-being in adulthood.
020 4538 9838 View 020 4538 9838
Photo of Ksenia Belash, Counsellor in SE19, England
Ksenia Belash
Counsellor, MBACP
Verified Verified
London SE19  (Online Only)
Are you someone who experiences things more deeply than others? I see you and I'd love to support you on your journey, which I imagine is not an easy one. You may be going through a big transition, challenge or loss. There may be some old wounds and patterns playing out in your life and your relationships. You might be feeling stuck or overwhelmed, but not sure how to go about it. Whatever you bring - I would love to offer you a gentle, authentic and deeply compassionate space to explore and process your experience in the safety of knowing that in this space all of you and what you bring will be welcome and honoured.
Are you someone who experiences things more deeply than others? I see you and I'd love to support you on your journey, which I imagine is not an easy one. You may be going through a big transition, challenge or loss. There may be some old wounds and patterns playing out in your life and your relationships. You might be feeling stuck or overwhelmed, but not sure how to go about it. Whatever you bring - I would love to offer you a gentle, authentic and deeply compassionate space to explore and process your experience in the safety of knowing that in this space all of you and what you bring will be welcome and honoured.
020 4538 3956 View 020 4538 3956
Photo of Katherine Anne Miller, Psychotherapist in SE19, England
Katherine Anne Miller
Psychotherapist, MSc, MUKCP
Verified Verified
London SE19
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
020 3823 6187 View 020 3823 6187
Photo of Counselling in Clapham, Psychotherapist in SE19, England
Counselling in Clapham
Psychotherapist, MBACP Accred
Verified Verified
London SE19
Hello, I am a BACP Accred and Registered psychotherapist/clinical supervisor who has 15+ years experience of working with individuals within different voluntary settings and private practice, working with young people as well as the older adult population suffering from both short and long-term multi-dimensional problems and psychological difficulties.
Hello, I am a BACP Accred and Registered psychotherapist/clinical supervisor who has 15+ years experience of working with individuals within different voluntary settings and private practice, working with young people as well as the older adult population suffering from both short and long-term multi-dimensional problems and psychological difficulties.
020 3479 4163 View 020 3479 4163
Photo of Marianne Promberger, Psychotherapist in SE19, England
Marianne Promberger
Psychotherapist, PhD, MUKCP
Verified Verified
London SE19
I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back, to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a UKCP accredited integrative therapist with a background in psychology obtained in the US, I hold a balance between different theories and therapy approaches in line with your needs. Where appropriate, we can integrate EMDR to help you process trauma and stuck experiences, within a holding therapeutic relationship. I work with individuals and with LGBTQ couples both short-term and longer term.
I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back, to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a UKCP accredited integrative therapist with a background in psychology obtained in the US, I hold a balance between different theories and therapy approaches in line with your needs. Where appropriate, we can integrate EMDR to help you process trauma and stuck experiences, within a holding therapeutic relationship. I work with individuals and with LGBTQ couples both short-term and longer term.
020 4538 7042 View 020 4538 7042

See more therapy options for SE19

Somatic Counsellors

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.