Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
or

Solve and Evolve Therapies

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Suite 8 Cheldgate House, 45 High Street, Rochester ME1
01634 968295
Let's Connect 01634 968295
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
Offering a range of therapies including Face to Face, Online & Telephone. Specialise in depression & anxiety disorders, including but not limited to: Panic, Social Phobia, Health Anxiety, OCD, PTSD, Phobias, General Anxiety, Perfectionism, Low Self-esteem, ADHD, Assertiveness, Stress, Bullying, School Issues, Infidelity, Family & Relationship Issues.
Able to adapt my approach to meet individual client needs. I'm a down to earth & open minded person & have the ability to connect with many types of people (as many client’s from various backgrounds have put it, I was not the stereotypical therapist they were expecting & they felt we could relate on the same level). Confidential support without judgement.
Call or Solve and Evolve Therapies now for a free 15 minute consultation - 01634 968295

Practice at a Glance

Available both in-person and online

Solve and Evolve Therapies

Suite 8 Cheldgate House

45 High Street

Rochester ME1 map

01634 968295

Solve and Evolve Therapies

Gravesend DA12

Website
Offering telephone or online video sessions
I specialize in Anxiety, Depression and Child 
£95 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect 01634 968295
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

Solve and Evolve Therapies

Suite 8 Cheldgate House

45 High Street

Rochester ME1 map

01634 968295

Solve and Evolve Therapies

Gravesend DA12

Website
Offering telephone or online video sessions
I specialize in Anxiety, Depression and Child 
£95 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions £95

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • WPA
"
We accept self-referrals and referrals from third party insurers such as AXA, WPA, BUPA, Aviva. If yours is not listed, please do check with us. Fees may vary for third party organisations.
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 968295
"
We accept self-referrals and referrals from third party insurers such as AXA, WPA, BUPA, Aviva. If yours is not listed, please do check with us. Fees may vary for third party organisations.
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 968295

Qualifications

    Psychotherapist: Sarah Elliott

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah Elliott
  • Education and Years In Practice

  • In Practice for 18 years
  • Cognitive Behavioural Psychotherapy, PGDIP (with Merit), Graduated 2014
  • Additional Credentials

  • Certificate from BPS Level 2 Accreditation in CBT for Children & Adolescents / 2021
  • Diploma from British Association for Counselling and Psychotherapy Integrative Counselling, Kent and Medway NHS / 2009
"
I found my passion for Counselling & helping people in 2004, which is when I started my journey in continuous training & development. I've since specialised in CBT & EMDR therapy for depression and anxiety disorders, including panic, health, social, phobias, GAD, OCD & ptsd, as well as supervision.
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 968295
"
I found my passion for Counselling & helping people in 2004, which is when I started my journey in continuous training & development. I've since specialised in CBT & EMDR therapy for depression and anxiety disorders, including panic, health, social, phobias, GAD, OCD & ptsd, as well as supervision.
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 968295

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Child

Expertise

  • Anger Management
  • Armed Forces
  • Asperger's Syndrome
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Generalised Anxiety; Panic; Phobia; PTSD
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Social Anxiety; Health Anxiety; School Issues
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I specialise in supporting people experiencing issues surrounding PTSD & trauma, anxiety, stress & panic, low self esteem & depression. I use a flexible approach to meet your individual needs. Following initial assessment, setting therapy goals & developing a problem map (breaking down the problem to see what's keeping it going), is often beneficial & helps us to understand the best way forward.
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 968295
"
I specialise in supporting people experiencing issues surrounding PTSD & trauma, anxiety, stress & panic, low self esteem & depression. I use a flexible approach to meet your individual needs. Following initial assessment, setting therapy goals & developing a problem map (breaking down the problem to see what's keeping it going), is often beneficial & helps us to understand the best way forward.
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 968295

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Single Parent

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use a flexible approach to therapy, integrating different approaches to meet your individual needs. I specialise in Cognitive Behavioural Psychotherapy (CBT), which is a more structured and practical therapy, teaching tools and techniques. I am qualified EMDR and in Integrative Counselling which is a talking therapy. Also an experienced Supervisor.
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 968295
"
I use a flexible approach to therapy, integrating different approaches to meet your individual needs. I specialise in Cognitive Behavioural Psychotherapy (CBT), which is a more structured and practical therapy, teaching tools and techniques. I am qualified EMDR and in Integrative Counselling which is a talking therapy. Also an experienced Supervisor.
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 968295

Location

Primary Location

Solve and Evolve Therapies

Suite 8 Cheldgate House

45 High Street

Rochester ME1

01634 968295

Additional Location

Solve and Evolve Therapies

Gravesend DA12

01634 968295

Nearby Areas

"
Offering telephone or online video sessions
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call for a free consultation now - 01634 968295
"
Offering telephone or online video sessions
Photo of Sarah Elliott - Solve and Evolve Therapies, Psychotherapist, MBABCP
Solve and Evolve Therapies
Psychotherapist, MBABCP
Call for a free consultation now - 01634 968295