Counselling in Runcorn
JVP Wellbeing and Training
Counsellor, BACP
Verified Verified
Runcorn WA7
Are you ready to change how you feel? Are you experiencing overwhelming feelings of sadness, anxiety, depression and loneliness? I am an experienced qualified counsellor and college lecturer in counselling. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Personal Construct Theory and Transactional Analysis. I offer a non judgemental safe place allowing us to work together to make the changes in your life that you so desire
Are you ready to change how you feel? Are you experiencing overwhelming feelings of sadness, anxiety, depression and loneliness? I am an experienced qualified counsellor and college lecturer in counselling. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Personal Construct Theory and Transactional Analysis. I offer a non judgemental safe place allowing us to work together to make the changes in your life that you so desire
Shaunagh Parkes
Counsellor, MBACP
Verified Verified
Runcorn WA7 (Online Only)
As an Integrative Therapist I work within a number of different modalities, such as person centred, CBT, psychodynamic, solution focused, family systems and transactional analysis theories.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
As an Integrative Therapist I work within a number of different modalities, such as person centred, CBT, psychodynamic, solution focused, family systems and transactional analysis theories.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
David Traynor
Counsellor, MBACP
Verified Verified
Runcorn WA7
I am an Integrative counsellor, so I am qualified and experienced in various theories allowing me to offer one that suits you, including Cognitive behavioural therapy, Person-centred therapy, Solution focused therapy, Psychodynamic therapy and mindfulness techniques.
Hi, my name is David. I believe it takes great courage to make the first step towards counselling. Life can be complex and we all hit points where we really can't see the woods through the trees, I can help you to work through this, in a safe and comfortable setting, that is non-judgemental and confidential. I work with issues such as anxiety, depression, relationship issues, anger, bereavement and loss, work related stress and low self esteem. My work helps you to identify emotions, work through your feelings and gain an understanding to make healthy choices, equipping you with the confidence and autonomy to find yourself.
I am an Integrative counsellor, so I am qualified and experienced in various theories allowing me to offer one that suits you, including Cognitive behavioural therapy, Person-centred therapy, Solution focused therapy, Psychodynamic therapy and mindfulness techniques.
Hi, my name is David. I believe it takes great courage to make the first step towards counselling. Life can be complex and we all hit points where we really can't see the woods through the trees, I can help you to work through this, in a safe and comfortable setting, that is non-judgemental and confidential. I work with issues such as anxiety, depression, relationship issues, anger, bereavement and loss, work related stress and low self esteem. My work helps you to identify emotions, work through your feelings and gain an understanding to make healthy choices, equipping you with the confidence and autonomy to find yourself.
Gill Gillespie
Counsellor, MBACP
Verified Verified
Runcorn WA7
I have experience of working with Adults and Children aged 12+ using modalities such as Cognitive Therapy Behaviour (CBT), Person-Centred, Psychodynamic, Solution-Focused Brief Therapy (SFBT), and Transactional Analysis (TA).
My name is Gill, and I am an integrative counsellor who will greet you with warmth, empathy, acceptance and understanding from the first moment we meet, providing you a safe place to share and explore your emotions or behaviours. Reaching out to seek support is the first step to making sense of your thoughts or feelings or are ready to make changes to your life. If you feel you need help with any mental health concerns such as with anxiety, depression, low self-esteem, family issues, work issues bereavement or setting personal goals, else please get in touch.
I have experience of working with Adults and Children aged 12+ using modalities such as Cognitive Therapy Behaviour (CBT), Person-Centred, Psychodynamic, Solution-Focused Brief Therapy (SFBT), and Transactional Analysis (TA).
My name is Gill, and I am an integrative counsellor who will greet you with warmth, empathy, acceptance and understanding from the first moment we meet, providing you a safe place to share and explore your emotions or behaviours. Reaching out to seek support is the first step to making sense of your thoughts or feelings or are ready to make changes to your life. If you feel you need help with any mental health concerns such as with anxiety, depression, low self-esteem, family issues, work issues bereavement or setting personal goals, else please get in touch.
Suzie Li
Counsellor, MA, MBACP
Verified Verified
Runcorn WA7 (Online Only)
Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.
Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.
Minds at Peace Counselling
Counsellor, MNCPS Acc.
Verified Verified
Runcorn WA7
My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.
My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.
Sonya Christensen
DCounsPsych
Verified Verified
Runcorn WA7
Are you feeling overwhelmed, lost, or stuck in a cycle of emotional turmoil? Do you yearn for a safe space where you can freely express your thoughts and emotions without judgment? My name is Sonya and I am a dedicated and compassionate counsellor ready to embark on this transformative journey with you. My mission is to create a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences. I believe that each person is unique, and therefore, I tailor my approach to suit your specific needs, drawing from various therapeutic modalities such as person-centred, CBT and Mindfulness.
Are you feeling overwhelmed, lost, or stuck in a cycle of emotional turmoil? Do you yearn for a safe space where you can freely express your thoughts and emotions without judgment? My name is Sonya and I am a dedicated and compassionate counsellor ready to embark on this transformative journey with you. My mission is to create a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences. I believe that each person is unique, and therefore, I tailor my approach to suit your specific needs, drawing from various therapeutic modalities such as person-centred, CBT and Mindfulness.
CP Counselling & Wellbeing Therapies- Supervisor
Counsellor, MBACP Accred
Verified Verified
Runcorn WA7
If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.
If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.
Nicholas Lunt
Counsellor, MBACP
Verified Verified
Runcorn WA7
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor, working in private practice. I offer counselling supervision for both student and qualified counsellors, and one 2 one counselling. As an Integrative counsellor, I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I tend not to work on specialisms but do have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss.
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor, working in private practice. I offer counselling supervision for both student and qualified counsellors, and one 2 one counselling. As an Integrative counsellor, I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I tend not to work on specialisms but do have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss.
Ashdales Therapy
Counsellor, BACP
Verified Verified
Runcorn WA7
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
More Therapists Nearby
Sian Elizabeth Tiebout
Counsellor, BACP
Verified Verified
Warrington WA1
I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy and Transactional Analysis.
Small steps lead to big changes, let’s take the first step together. Are you ready to be heard? I am a warm, empathic, and non-judgemental person offering a genuine and accepting relationship in a confidential, safe space where you are free to explore your thoughts, feelings and behaviours.
I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy and Transactional Analysis.
Small steps lead to big changes, let’s take the first step together. Are you ready to be heard? I am a warm, empathic, and non-judgemental person offering a genuine and accepting relationship in a confidential, safe space where you are free to explore your thoughts, feelings and behaviours.
Natalie Carter-Gibson
Psychotherapist, MA, MBACP Accred
Verified Verified
Northwich CW8
I work with clients using techniques from different therapy methods from person centred, behavioural to CBT and solution focused and IFS. My focus is on the person in front of me and where they are at that moment. Any client arrives with an idea of what they want to look at, but the journey that follows is unique and generally directed by the client's needs. The difference can be evident so quickly once we move together towards a clearer understanding of how to move forward from the place the client began - its fulfilling and rewarding for all involved
I work with clients using techniques from different therapy methods from person centred, behavioural to CBT and solution focused and IFS. My focus is on the person in front of me and where they are at that moment. Any client arrives with an idea of what they want to look at, but the journey that follows is unique and generally directed by the client's needs. The difference can be evident so quickly once we move together towards a clearer understanding of how to move forward from the place the client began - its fulfilling and rewarding for all involved
Deborah Anne Spencer
Counsellor, MBACP
Verified Verified
Widnes WA8
This means that I primarily use Person-centred theory and additional theories, such as Solution focused, CBT, Psychodynamic.
Hi, my name is Debbie. Thank you for taking the time to read my profile. If you are reading you have already taken the first step...I provide counselling for children, young people, adults. I also provide support for families to meet their identified needs. I work with many presenting issues, such as; anxiety, abuse, loss & bereavement, isolation, depression, exploitation, low mood, relationships, self harm, self worth, stress and many others. I also provide Clinical Supervision to therapists and practitioners. Additional to this I provide EAP Counselling. When individuals seek counselling they have identified that they no longer want to feel sad, lonely, hurt, struggling with day to day life. They want to feel well again, feel happy & positive, be able to focus and plan for the future, improve their wellbeing...
This means that I primarily use Person-centred theory and additional theories, such as Solution focused, CBT, Psychodynamic.
Hi, my name is Debbie. Thank you for taking the time to read my profile. If you are reading you have already taken the first step...I provide counselling for children, young people, adults. I also provide support for families to meet their identified needs. I work with many presenting issues, such as; anxiety, abuse, loss & bereavement, isolation, depression, exploitation, low mood, relationships, self harm, self worth, stress and many others. I also provide Clinical Supervision to therapists and practitioners. Additional to this I provide EAP Counselling. When individuals seek counselling they have identified that they no longer want to feel sad, lonely, hurt, struggling with day to day life. They want to feel well again, feel happy & positive, be able to focus and plan for the future, improve their wellbeing...
Estelle Dooley
Psychotherapist, MA, MBACP Accred
Verified Verified
Helsby WA6 (Online Only)
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
Jacqui Roberts
Counsellor, DCounsPsych, MBACP
Verified Verified
Frodsham WA6
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Steven Price
Counsellor, MBACP
Verified Verified
Liverpool L16
I work mainly from a Cognitive Behavioural Approach and also have trained and gained experience utilising hypnotherapy, person centred, transactional analysis, solution focused and NLP approaches. Initial experience working in the field of domestic abuse included working with complex co-existing issues. I have also gained experience with dependency issues and duel diagnosis. I volunteered with the Liverpool Hearing Voices Group for three years, this has allowed me to gain invaluable experience working with more challenging Mental Health and Emotional issues.
I work mainly from a Cognitive Behavioural Approach and also have trained and gained experience utilising hypnotherapy, person centred, transactional analysis, solution focused and NLP approaches. Initial experience working in the field of domestic abuse included working with complex co-existing issues. I have also gained experience with dependency issues and duel diagnosis. I volunteered with the Liverpool Hearing Voices Group for three years, this has allowed me to gain invaluable experience working with more challenging Mental Health and Emotional issues.
Robin Altwarg
Counsellor, MSc, MBACP Accred
Verified Verified
Liverpool L18
My expertise lies in the areas of social anxiety, low self-esteem and ADHD. I provide counselling for individual adults. Sessions take place in a caring and professional environment, which is sufficiently challenging to effect change. Working together we can help you gain a better understanding of yourself, to overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I have 23 years' experience providing counselling and psychotherapy.
My expertise lies in the areas of social anxiety, low self-esteem and ADHD. I provide counselling for individual adults. Sessions take place in a caring and professional environment, which is sufficiently challenging to effect change. Working together we can help you gain a better understanding of yourself, to overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I have 23 years' experience providing counselling and psychotherapy.
Caroline Reed
Psychotherapist, MA, MBACP
Verified Verified
Warrington WA1
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued is crucial to our healing. I have over 25 years experience working with families, couples, individuals and groups with mental health concerns and/or addictions. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth and your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery and healing. Together we will embark on a journey that is beneficial to you.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued is crucial to our healing. I have over 25 years experience working with families, couples, individuals and groups with mental health concerns and/or addictions. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth and your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery and healing. Together we will embark on a journey that is beneficial to you.
Keith Roe
Counsellor, BACP
Verified Verified
Ellesmere Port CH65
Is this you? Is your mind clouded all the time, have you got 200 things running through your head, do you struggle to concentrate, find it hard to make decisions? Do you doubt yourself lots, low-confidence, negative thoughts, think more of others than yourself? Are you living in the past, grieving loved ones, not dealing with your problems, involved in toxic relationships? Is it time to stop and think about your mental health and wellbeing?
Is this you? Is your mind clouded all the time, have you got 200 things running through your head, do you struggle to concentrate, find it hard to make decisions? Do you doubt yourself lots, low-confidence, negative thoughts, think more of others than yourself? Are you living in the past, grieving loved ones, not dealing with your problems, involved in toxic relationships? Is it time to stop and think about your mental health and wellbeing?
Julia Woods Counselling
Psychotherapist, MBACP
Verified Verified
Ellesmere Port CH65
Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.
Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.
See more therapy options for Runcorn
Nearby Solution Focused Brief (SFBT) Counsellors Searches for Runcorn
- Chester
- Ellesmere Port
- Frodsham
- Knutsford
- Leigh
- Liverpool
- Lymm
- Northwich
- Prescot
- Saint Helens
- Warrington
- Widnes
Solution Focused Brief (SFBT) Counsellors
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviours and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioural and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioural therapy?
Solution-focused brief therapy is related to cognitive behavioural therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviours.