Forouz Fay Askarnia
Psychotherapist, DCounsPsych, MUKCP Verified
London W9
Offers online therapy
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
020 4538 7859
Verified
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London W9
Offers online therapy
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
Photo of Marjorie Reid, Counsellor
Marjorie Reid
Counsellor, DCounsPsych, MBACP Verified
London SE6
Offers online therapy
My main model is person-centred but I offer an integrative approach based on individual needs, drawing on CBT, psychodynamic and short term solution focused approaches to enhance the therapeutic process.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
020 4538 3734
Verified
View

London SE6
Offers online therapy
My main model is person-centred but I offer an integrative approach based on individual needs, drawing on CBT, psychodynamic and short term solution focused approaches to enhance the therapeutic process.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
Photo of Jo-Anne Karlsson, Psychologist
Jo-Anne Karlsson
Psychologist, MSc, MBPsS Verified
London SW7
Offers online therapy
A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.
01344 567575
Verified
View

London SW7
Offers online therapy
A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.
Photo of Lucy Jane Brown, Psychotherapist
Lucy Jane Brown
Psychotherapist, MSc, MUKCP Verified
London NW6
Not accepting new clients
As a family and couples psychotherapist I believe that relationships, both past, present and future, are important resources for healing psychological difficulties and improving emotional health. I work with both individuals, couples and families to help people think through their connections and help to improve their lives. Using a range of systemic approaches, including attachment, narrative and solution focused ideas, I aim to offer clients a different way of looking at their problems, and support them to create new ways of communicating and create meaning within their relationships.
020 4524 3135
Verified
View

London NW6
Not accepting new clients
As a family and couples psychotherapist I believe that relationships, both past, present and future, are important resources for healing psychological difficulties and improving emotional health. I work with both individuals, couples and families to help people think through their connections and help to improve their lives. Using a range of systemic approaches, including attachment, narrative and solution focused ideas, I aim to offer clients a different way of looking at their problems, and support them to create new ways of communicating and create meaning within their relationships.
Photo of Sital Panesar, Psychotherapist
Sital Panesar
Psychotherapist, MA, MBACP Verified
London SE23
Offers online therapy
Whatever brings you to therapy, I offer a safe, confidential space for you to share your story, and talk about whatever is on your mind, at a pace you choose. It is a safe, contained space for you to explore where you are now, where you would like to be, and how you can work towards getting there. I am an integrative therapist, drawing on a wide range of approaches to tailor my sessions based on individual clients. First and foremost, I believe that building a therapeutic relationship based on trust, non-judgement and empathy is key.
Verified
View

London SE23
Offers online therapy
Whatever brings you to therapy, I offer a safe, confidential space for you to share your story, and talk about whatever is on your mind, at a pace you choose. It is a safe, contained space for you to explore where you are now, where you would like to be, and how you can work towards getting there. I am an integrative therapist, drawing on a wide range of approaches to tailor my sessions based on individual clients. First and foremost, I believe that building a therapeutic relationship based on trust, non-judgement and empathy is key.
Photo of Lucy Sawyer Dclinpsy Cpsychol, Psychologist
Lucy Sawyer Dclinpsy Cpsychol
Psychologist, HCPC - Clin. Psych. Verified
London SE26
Offers online therapy
The 'everyday experiences of life' can present many challenges. It can be valuable to take time to talk about feelings of anxiety, low mood, anger, worry or relational issues, or habits or behaviours that you would like to move on from. I am committed to helping people develop and achieve what is important to them, in accordance with their values and beliefs. Talking can help us to climb up above an issue and look down on it, like viewing the terrain of our lives from a high vantage point. This new perspective can suggest new ways round obstacles and new ways forwards.
07723 455982
Verified
View

London SE26
Offers online therapy
The 'everyday experiences of life' can present many challenges. It can be valuable to take time to talk about feelings of anxiety, low mood, anger, worry or relational issues, or habits or behaviours that you would like to move on from. I am committed to helping people develop and achieve what is important to them, in accordance with their values and beliefs. Talking can help us to climb up above an issue and look down on it, like viewing the terrain of our lives from a high vantage point. This new perspective can suggest new ways round obstacles and new ways forwards.
Photo of Selda Tamara Abrakomitze, Counsellor
Selda Tamara Abrakomitze
Counsellor, DCounsPsych, MBACP Verified
London SE17
Offers online therapy
I also use Mindfulness, Solution Focused & Compassion Focused.
My way of working will offer you a space for you to feel heard, accepted and safe. I will be fully engaged with your story as you talk to me about problems and issues that brings you to counselling. You will be heard without judgement and welcomed with kindness and compassion. I will seek to develop a deeper insight into what is going on for you. I understand it can take time to trust and to talk about events but I want you to know that we do not need to rush. It is all in your time and pace.
020 8138 8486
Verified
View

London SE17
Offers online therapy
I also use Mindfulness, Solution Focused & Compassion Focused.
My way of working will offer you a space for you to feel heard, accepted and safe. I will be fully engaged with your story as you talk to me about problems and issues that brings you to counselling. You will be heard without judgement and welcomed with kindness and compassion. I will seek to develop a deeper insight into what is going on for you. I understand it can take time to trust and to talk about events but I want you to know that we do not need to rush. It is all in your time and pace.
Photo of Thomas Brosnan, Psychotherapist
Thomas Brosnan
Psychotherapist, MSc, MBACP Verified
London W1G
Offers online therapy
I am an open, honest and experienced Integrative Addiction Specialist and Psychotherapist who works with children, adolescents, adults, couples, families and groups. For over 20 years, I have supported people to flourish in a range of personal, social, emotional, academic and professional environments. I have experience of working in both public and private rehabilitation sectors such as the Priory and currently occupy a position within the NHS as an Addiction Therapist.
020 8059 4365
Verified
View

London W1G
Offers online therapy
I am an open, honest and experienced Integrative Addiction Specialist and Psychotherapist who works with children, adolescents, adults, couples, families and groups. For over 20 years, I have supported people to flourish in a range of personal, social, emotional, academic and professional environments. I have experience of working in both public and private rehabilitation sectors such as the Priory and currently occupy a position within the NHS as an Addiction Therapist.
Photo of Elif Öykü Tolun, Psychologist
Elif Öykü Tolun
Psychologist, MSc, MBPsS Verified
London E8
Offers online therapy
I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.
020 4524 2932
Verified
View

London E8
Offers online therapy
I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.
Photo of Isil Aysegul Sansoy, Psychotherapist
Isil Aysegul Sansoy
Psychotherapist, MSc, MUKCP Verified
London EC2M
Offers online therapy
I offer an equal, open and accepting relationship space as well as specialised therapeutic techniques (EMDR, Solution Focused Therapy, Focusing) within an existential framework.
We get a sense of ourselves in the context of our relationships in childhood, and as we find our way in life, we can get trapped in dysfunctional patterns. The aim is to find a compassionate inner connection that would free us from these patterns in therapy. Openness and commitment are important qualities in making the most out of it. The process will get challenging from time to time, as life does as well. The important thing here is to build a safe and trusting therapeutic relationship that would enable us to work through these challenges in a relational way as we transform ourselves and our lives based on our desires.
020 4538 7606
Verified
View

London EC2M
Offers online therapy
I offer an equal, open and accepting relationship space as well as specialised therapeutic techniques (EMDR, Solution Focused Therapy, Focusing) within an existential framework.
We get a sense of ourselves in the context of our relationships in childhood, and as we find our way in life, we can get trapped in dysfunctional patterns. The aim is to find a compassionate inner connection that would free us from these patterns in therapy. Openness and commitment are important qualities in making the most out of it. The process will get challenging from time to time, as life does as well. The important thing here is to build a safe and trusting therapeutic relationship that would enable us to work through these challenges in a relational way as we transform ourselves and our lives based on our desires.
Photo of Mirabela Osadci,
Mirabela Osadci
MA
London SE1
Offers online therapy
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
View

London SE1
Offers online therapy
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Photo of Julio Cervantes, Counsellor
Julio Cervantes
Counsellor, MA, MBACP Verified
London E3
Offers online therapy
Whether its work stresses, relationship issues, or challenging life transitions, it is normal to require guidance and support. I will help you develop the tools to overcome your issues by highlighting your strengths and skills, through psychological insight. We can work together to help improve your wellbeing. I am a bilingual therapist with over ten years experience in the mental health field working with individuals, couples and families. Your mental health is priceless so it is vital to ‘invest in you’ to improve your state of mind and outlook on life.
07938 492226
Verified
View

London E3
Offers online therapy
Whether its work stresses, relationship issues, or challenging life transitions, it is normal to require guidance and support. I will help you develop the tools to overcome your issues by highlighting your strengths and skills, through psychological insight. We can work together to help improve your wellbeing. I am a bilingual therapist with over ten years experience in the mental health field working with individuals, couples and families. Your mental health is priceless so it is vital to ‘invest in you’ to improve your state of mind and outlook on life.
Photo of Ian Michie, Counsellor
Ian Michie
Counsellor, DCounsPsych, MBACP Accred Verified
London N19
Offers online therapy
I also work in brief solution focused models 6 -12 sessions.
I am a psychodynamic counsellor/psychotherapist with over 11 years experience working with adults both privately and in the public sector. I am also a BPC accredited DIT (Dynamic interpersonal Therapy) practitioner. I work both In the short term 6 -16 sessions and long term. An initial meeting can allow us to explore what is going on to determine if brief therapy like DIT or longer open ended therapy is suitable. As well as working in my own practice I have worked in various settings Such as a busy GP practice and an addictions unit. I also work as a critical incident consultant.
020 3856 7816
Verified
View

London N19
Offers online therapy
I also work in brief solution focused models 6 -12 sessions.
I am a psychodynamic counsellor/psychotherapist with over 11 years experience working with adults both privately and in the public sector. I am also a BPC accredited DIT (Dynamic interpersonal Therapy) practitioner. I work both In the short term 6 -16 sessions and long term. An initial meeting can allow us to explore what is going on to determine if brief therapy like DIT or longer open ended therapy is suitable. As well as working in my own practice I have worked in various settings Such as a busy GP practice and an addictions unit. I also work as a critical incident consultant.
Photo of Mihaela Popp,
Mihaela Popp
MA
London SW16
Offers online therapy
Welcome to my page! I am passionate to help and guide people to find solutions to their difficulties, to make helpful changes and live a meaningful and joyful life. I work with ADULTS with depression, anxiety, panic attack, burnout, stress, chronic fatigue syndrome, fibromyalgia, domestic abuse, trauma, anger management, transition life. I can help you to create believes to support your recovering and healing process. I work with CHILDREN with autism, ADHD, learning difficulties, emotional/behavioural issues and help them to improve self-esteem, confidence, assertiveness, to increase their attention spam.
01260 541231
View

London SW16
Offers online therapy
Welcome to my page! I am passionate to help and guide people to find solutions to their difficulties, to make helpful changes and live a meaningful and joyful life. I work with ADULTS with depression, anxiety, panic attack, burnout, stress, chronic fatigue syndrome, fibromyalgia, domestic abuse, trauma, anger management, transition life. I can help you to create believes to support your recovering and healing process. I work with CHILDREN with autism, ADHD, learning difficulties, emotional/behavioural issues and help them to improve self-esteem, confidence, assertiveness, to increase their attention spam.
Photo of Aysu Hazar, Psychotherapist
Aysu Hazar
Psychotherapist, MA, MBACP Verified
London W8
Offers online therapy
I work with adults, couples, and families within an eclectic approach of psychodynamic and systemic therapies; and when needed use CBT, mindfulness, and solution focused techniques.
Some life events can cause us to lose connection with our authentic selves. The decrease in connection might reveal itself on the surface as confusion, heightened anxiety, phobias, loss of motivation, sadness, numbness, and/or change in appetite, sleep, and attention. During our sessions we aim to strengthen the connection by exploring and working on your early childhood, past traumas, extended family, relationship patterns, unmet expectations, and unresolved issues in a safe, non-judgmental space. And don't forget; psychotherapy is also for exploring yourself and enhancing your psychological well-being.
01748 901734
Verified
View

London W8
Offers online therapy
I work with adults, couples, and families within an eclectic approach of psychodynamic and systemic therapies; and when needed use CBT, mindfulness, and solution focused techniques.
Some life events can cause us to lose connection with our authentic selves. The decrease in connection might reveal itself on the surface as confusion, heightened anxiety, phobias, loss of motivation, sadness, numbness, and/or change in appetite, sleep, and attention. During our sessions we aim to strengthen the connection by exploring and working on your early childhood, past traumas, extended family, relationship patterns, unmet expectations, and unresolved issues in a safe, non-judgmental space. And don't forget; psychotherapy is also for exploring yourself and enhancing your psychological well-being.
Photo of Velma Dennis, Counsellor
Velma Dennis
Counsellor, MBACP Verified
London SW16
Offers online therapy
I am a qualified Integrative Counsellor and Coach. I offer a safe non-judgemental and confidential space for you to freely explore your situation and understand it better. We can work together to understand your past ,see were you want to be in your life and explore the best way of getting there.My passion is to help people fulfil their potential and to help them through the difficult times.
01798 305068
Verified
View

London SW16
Offers online therapy
I am a qualified Integrative Counsellor and Coach. I offer a safe non-judgemental and confidential space for you to freely explore your situation and understand it better. We can work together to understand your past ,see were you want to be in your life and explore the best way of getting there.My passion is to help people fulfil their potential and to help them through the difficult times.
Photo of Pat Capel, Psychotherapist
Pat Capel
Psychotherapist, MHGI Verified
London W1W
Offers online therapy
I offer counselling that is designed to be short-term and solution focused.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Your difficulties could be personal or interpersonal. Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school. As a Human Givens therapist, I can help you find strategies and solutions that could result in profound improvements to your happiness and well-being. Together we will find which of your essential emotional needs are not being met. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.
020 3856 3817
Verified
View

London W1W
Offers online therapy
I offer counselling that is designed to be short-term and solution focused.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Your difficulties could be personal or interpersonal. Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school. As a Human Givens therapist, I can help you find strategies and solutions that could result in profound improvements to your happiness and well-being. Together we will find which of your essential emotional needs are not being met. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.
Photo of Dr Holly Conheady, Psychologist
Dr Holly Conheady
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
London WC1V
Offers online therapy
I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, social situations, and chronic worrying.
Verified
View

London WC1V
Offers online therapy
I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, social situations, and chronic worrying.
Photo of NOATerapi - Nuray Ozben Avsar, Psychologist
NOATerapi - Nuray Ozben Avsar
Psychologist, MA, MBPsS Verified
London SW7
Offers online therapy
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 15 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
020 4538 3390
Verified
View

London SW7
Offers online therapy
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 15 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
Photo of Anne-Marie Catterall, Psychologist
Anne-Marie Catterall
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London SW19
Offers online therapy
Hello, my name is Anne-Marie, I'm a Clinical Psychologist specialising in helping adults and teens 16+ with anxiety on adapting to transitions & achieving life goals. I have 15 yrs + experience in the NHS and I offer a friendly and approachable private psychology service. My focus is on providing practical support and strategies to create positive change and enable you to live your life the way you want to. Currently I am offering phone appointments and online sessions via Zoom, Skype, etc. Online psychology sessions allow the flexibility to arrange specialist solution-focused therapy at a time and place that completely suits you.
020 3893 2930
Verified
View

London SW19
Offers online therapy
Hello, my name is Anne-Marie, I'm a Clinical Psychologist specialising in helping adults and teens 16+ with anxiety on adapting to transitions & achieving life goals. I have 15 yrs + experience in the NHS and I offer a friendly and approachable private psychology service. My focus is on providing practical support and strategies to create positive change and enable you to live your life the way you want to. Currently I am offering phone appointments and online sessions via Zoom, Skype, etc. Online psychology sessions allow the flexibility to arrange specialist solution-focused therapy at a time and place that completely suits you.

See more therapy options for London

Solution Focused Brief (SFBT) Counsellors
Solution-focused therapy in London, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.