See more therapy options for Birmingham
Solution Focused Brief (SFBT) Counsellors
Solution-focused therapy in Birmingham, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.
Solution-focused therapy in Birmingham, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.
How can I tell if a counsellor is right for me?
Counsellors and therapists in Birmingham are able to work with a wide range of issues.
For example, you can find CBT Therapists in Birmingham who focus on a specific issue, as well as DBT Therapists in Birmingham who help clients with new skills to manage their emotions and relationships.
If you're seeking a marriage counsellor in Birmingham you'll find that most therapists are trained in marriage counselling or couples counselling in Birmingham and couples therapy. And they welcome families for family counselling in Birmingham or family therapy in Birmingham.
Counsellors and therapists in Birmingham are able to work with a wide range of issues.
For example, you can find CBT Therapists in Birmingham who focus on a specific issue, as well as DBT Therapists in Birmingham who help clients with new skills to manage their emotions and relationships.
If you're seeking a marriage counsellor in Birmingham you'll find that most therapists are trained in marriage counselling or couples counselling in Birmingham and couples therapy. And they welcome families for family counselling in Birmingham or family therapy in Birmingham.