Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
or

Dr Soha Daru

Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
London W1G
Let's Connect 020 4572 3239
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
I specialise in trauma-informed therapy for anxiety, depression, and emotional difficulties linked to past experiences. I work particularly with high-performing professionals who appear to be coping externally but feel overwhelmed, disconnected, or burnt out internally. My approach integrates EMDR and evidence-based therapy to support deep, sustainable psychological change. I employ Cognitive behaviour therapy, ACT, DBT, Compassion focused therapy and somatic techniques for mind-body holistic healing. Alongside my clinical practice in the NHS, I have worked as a university lecturer, keeping my work grounded in current research
I also have experience working with adults with ADHD, particularly individuals who are high-functioning yet struggle with focus, emotional regulation, chronic overoverwhelm, or burnout. This often overlaps with anxiety, perfectionism, and trauma-related patterns, and therapy focuses on understanding these experiences in a psychologically meaningful way.
Therapy can feel daunting, especially for those used to managing everything themselves. I offer a thoughtful, discreet space where your experiences are understood, helping you gain insight, emotional balance, and sustainable personal growth
Call or Dr Soha Daru now for a free 15 minute consultation - 020 4572 3239

My Practice at a Glance

Available online only

London W1G

020 4572 3239

London E14

My website
I currently offer a limited number of weekly appointments to ensure focused, high-quality support for each client
I specialize in Depression, Anxiety and Trauma and PTSD 
£110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 4572 3239
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.

My Practice at a Glance

Available online only

London W1G

020 4572 3239

London E14

My website
I currently offer a limited number of weekly appointments to ensure focused, high-quality support for each client
I specialize in Depression, Anxiety and Trauma and PTSD 
£110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £110

Payment Methods

Bank transfer, Paypal

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Healix
  • Vitality
  • WPA
"
You can have sessions either weekly or fortnightly, depending on preference and affordability. If you are covered by insurance, then I bill the insurance company and you can pay any excess in fees.
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 4572 3239
"
You can have sessions either weekly or fortnightly, depending on preference and affordability. If you are covered by insurance, then I bill the insurance company and you can pay any excess in fees.
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 4572 3239

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Soha Daru
  • Education and Years In Practice

  • In Practice for 19 years
  • Doctorate in Counselling Psychology, Masters in Counselling Psychology
  • Additional Credentials

  • Membership with Health & Care Professions Council Counselling Psychologist
"
Post-graduate Diploma in Counselling & Psychotherapy (BACP Accredited) and Certificate in Cognitive Behaviour Therapy (CBT)
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 4572 3239
"
Post-graduate Diploma in Counselling & Psychotherapy (BACP Accredited) and Certificate in Cognitive Behaviour Therapy (CBT)
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 4572 3239

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Bereavement
  • Bisexual
  • Childfree by choice
  • Chronic Pain
  • Codependency
  • Cultural issues
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Women's Issues
"
I offer a unique combination of exploratory and somatic approaches to therapy and solution focused techniques to deal with problems. My expertise is in helping you manage depression, anxiety or trauma. I also offer ADHD assessments and diagnosis.
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 4572 3239
"
I offer a unique combination of exploratory and somatic approaches to therapy and solution focused techniques to deal with problems. My expertise is in helping you manage depression, anxiety or trauma. I also offer ADHD assessments and diagnosis.
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 020 4572 3239

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Indian

I also speak

Gujarati
Hindi
Urdu

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Indian

I also speak

Gujarati
Hindi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. or 020 4572 3239
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. or 020 4572 3239

Location

Primary Location

London W1G

020 4572 3239

Additional Location

London E14

020 4572 3239
"
I currently offer a limited number of weekly appointments to ensure focused, high-quality support for each client
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 020 4572 3239
"
I currently offer a limited number of weekly appointments to ensure focused, high-quality support for each client
Photo of Dr Soha Daru, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 020 4572 3239