Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
London W1G
Let's Connect 020 4572 3239

I specialise in trauma-informed therapy for anxiety, depression, and emotional difficulties linked to past experiences. I work particularly with high-performing professionals who appear to be coping externally but feel overwhelmed, disconnected, or burnt out internally. My approach integrates EMDR and evidence-based therapy to support deep, sustainable psychological change. I employ Cognitive behaviour therapy, ACT, DBT, Compassion focused therapy and somatic techniques for mind-body holistic healing.
Alongside my clinical practice in the NHS, I have worked as a university lecturer, keeping my work grounded in current research
I also have experience working with adults with ADHD, particularly individuals who are high-functioning yet struggle with focus, emotional regulation, chronic overoverwhelm, or burnout. This often overlaps with anxiety, perfectionism, and trauma-related patterns, and therapy focuses on understanding these experiences in a psychologically meaningful way.
Therapy can feel daunting, especially for those used to managing everything themselves. I offer a thoughtful, discreet space where your experiences are understood, helping you gain insight, emotional balance, and sustainable personal growth
Call or Email Dr Soha Daru now for a free 15 minute consultation - 020 4572 3239
Let's Connect 020 4572 3239

Finances
Fees
- Individual Sessions £110
Payment Methods
Bank transfer, PaypalInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Vitality
- WPA
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 020 4572 3239
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Dr Soha Daru
- In Practice for 19 years
- Doctorate in Counselling Psychology, Masters in Counselling Psychology
- Membership with Health & Care Professions Council Counselling Psychologist
Education and Years In Practice
Additional Credentials
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 020 4572 3239
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Bereavement
- Bisexual
- Childfree by choice
- Chronic Pain
- Codependency
- Cultural issues
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 020 4572 3239
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Gujarati ,
Hindi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Gujarati ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. Email or 020 4572 3239
Location
Additional Location
London E14
020 4572 3239Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Dr Soha Daru
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 020 4572 3239