Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
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Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS

Sofiya Portukhay

Psychotherapist, MSc, GMBPsS

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01895 549610
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Available online only
Uxbridge UB8
I am an accredited Schema Therapist and a registered EuroPsy Psychologist working with adult individuals and couples. Whether anxiety, perfectionism, or eating behaviours are getting in the way of living a full life, I am here to support you in a warm, non-judgmental, and empathic way.
My therapeutic approach is to build a collaborative and safe environment where you feel seen, understood, and supported. We will work at a pace that feels comfortable for you, focusing on your unmet core emotional needs and finding ways to meet them in your day-to-day life, relationships, or career.
Call or Sofiya Portukhay now for a free 15 minute consultation - 01895 549610

My Practice at a Glance

Available online only

Uxbridge UB8

01895 549610
I offer online therapy sessions (50 minutes for individual and 60 minutes for couples). Please reach out regarding availability.
I specialize in Personality Disorders, Eating Disorders and Relationship Issues 
£80 Per Session  
I see individuals and couples  
I'm looking forward to hearing from you!
Sofiya Portukhay
Let's Connect 01895 549610
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS

My Practice at a Glance

Available online only

Uxbridge UB8

01895 549610
I offer online therapy sessions (50 minutes for individual and 60 minutes for couples). Please reach out regarding availability.
I specialize in Personality Disorders, Eating Disorders and Relationship Issues 
£80 Per Session  
I see individuals and couples  
I'm looking forward to hearing from you!
Sofiya Portukhay

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £100
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Please ask me about fees or use of insurance when you
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society Sofiya Portukhay
  • Education and Years In Practice

  • In Practice for 10 years
  • Psychology, MSc, Graduated 2016
  • Additional Credentials

  • Membership with International Society of Schema Therapy Advanced Level Accredited Schema Therapist / 2022
  • Certificate from European Federation of Psychologists' Association Registered EuroPsy Psychologist / 2025
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Feel free to ask about qualifications and training experience. or 01895 549610
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Feel free to ask about qualifications and training experience. or 01895 549610

Specialties and Expertise

Top Specialties

  • Personality Disorders
  • Eating Disorders
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Polyamory & ENM
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
In individual therapy, I support people who struggle with eating-related issues, long-standing feelings of not being good enough, or a deep sense that they do not matter. In couples therapy, I help partners notice and step out of unhelpful patterns in their relationship and communication. Depending on your goals, I tailor our work to your individual needs and your personality.
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01895 549610
"
In individual therapy, I support people who struggle with eating-related issues, long-standing feelings of not being good enough, or a deep sense that they do not matter. In couples therapy, I help partners notice and step out of unhelpful patterns in their relationship and communication. Depending on your goals, I tailor our work to your individual needs and your personality.
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01895 549610

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied

I also speak

Ukrainian

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied

I also speak

Ukrainian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • MANTRA for ED
  • Mindfulness-Based (MBCT)
  • Relational
  • Schema Therapy
  • Trauma Focused
"
During the first sessions, we'll explore what brought you to therapy and your goals, briefly discuss your life history, including previous experience with counselling or therapy, and decide on the most appropriate ways to support your progress. My main therapeutic modality is Schema Therapy, which focuses on understanding old patterns and developing healthier, needs- & values-based ways of living.
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01895 549610
"
During the first sessions, we'll explore what brought you to therapy and your goals, briefly discuss your life history, including previous experience with counselling or therapy, and decide on the most appropriate ways to support your progress. My main therapeutic modality is Schema Therapy, which focuses on understanding old patterns and developing healthier, needs- & values-based ways of living.
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01895 549610

Location

Primary Location

Uxbridge UB8

01895 549610

Nearby Areas

Cities/Towns

Postcodes

"
I offer online therapy sessions (50 minutes for individual and 60 minutes for couples). Please reach out regarding availability.
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Call for a free consultation now - 01895 549610
"
I offer online therapy sessions (50 minutes for individual and 60 minutes for couples). Please reach out regarding availability.
Photo of Sofiya Portukhay, Psychotherapist, MSc, GMBPsS
Sofiya Portukhay
Psychotherapist, MSc, GMBPsS
Call for a free consultation now - 01895 549610