Sheffield
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Email Me
0114 697 5369 Call Me
0114 697 5369 Call Me
or
Email Me
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred

Sofia Tanzanu

Psychotherapist, MSc, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0114 697 5369
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Available both in-person and online
Sheffield S10
My website
When life feels overwhelming, having the right support can make all the difference. If you’re struggling with anxiety, flashbacks, or nightmares after a traumatic event, or finding it hard to cope with grief and loss, I can help. I’m a BACP-accredited integrative psychotherapist, trained in approaches including Attachment, Person-Centred Therapy, CBT, and EMDR. I draw on these to create a safe, flexible, and personalised space where you can process what is going on inside you.
I bring a warm and collaborative style to my work, and therapy with me is about understanding yourself and your experiences. My aim is to support you to rebuild your resilience and your trust in yourself.
Most people I work with have between 8 and 12 appointments, with some needing more or less. Sessions are flexible and are offered weekly or bi-weekly, depending on your needs. I believe therapy should be an open, supportive process where you feel heard and understood and you can start exploring your inner world in a safe space.
Call or Sofia Tanzanu now for a free 15 minute consultation - 0114 697 5369

My Practice at a Glance

Available both in-person and online

Sheffield S10

0114 697 5369

Manchester M13

My website
I offer sessions in-person in Sheffield and online from anywhere. I am available Monday to Friday 10am to 4pm. Sessions are 50 minutes.
I specialize in Anxiety, Trauma and PTSD and Depression 
£68 Per Session  
Individual one-on-one therapy 
Hi, this is my introduction video! If you'd like to get in touch, please send me an email and I will schdule you a short call for free.
Sofia Tanzanu
Let's Connect 0114 697 5369
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred

My Practice at a Glance

Available both in-person and online

Sheffield S10

0114 697 5369

Manchester M13

My website
I offer sessions in-person in Sheffield and online from anywhere. I am available Monday to Friday 10am to 4pm. Sessions are 50 minutes.
I specialize in Anxiety, Trauma and PTSD and Depression 
£68 Per Session  
Individual one-on-one therapy 
Hi, this is my introduction video! If you'd like to get in touch, please send me an email and I will schdule you a short call for free.
Sofia Tanzanu

Finances

Fees

  • Individual Sessions £68

Payment Methods

Bank transfer
"
I offer concession rates to students, please mention this when you contact me.
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Call or for a free 15 minute consultation now - 0114 697 5369
"
I offer concession rates to students, please mention this when you contact me.
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Call or for a free 15 minute consultation now - 0114 697 5369

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sofia Tanzanu

    • Education and Years In Practice

  • In Practice for 7 years
  • MSc Integrative Counselling & Psychotherapy, Graduated 2021

    • Additional Credentials

  • Certificate from EMDR UK EMDR Training / 2024
  • Degree/Diploma from University of the West of Scotland in Psychology (BA (Hons)) Psychology / 2018
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Feel free to ask about qualifications and training experience. or 0114 697 5369
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Feel free to ask about qualifications and training experience. or 0114 697 5369

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Bereavement
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues
"
I offer EMDR therapy to clients who are struggling with persisting symptoms of trauma. During our sessions, we will discuss how the issues are impacting you and we will create a plan for addressing them in a way that will reduce the distress. We will also use psychoeducation to help you understand yourself better. EMDR is a recognised approach for trauma, especially PTSD.
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Call or for a free 15 minute consultation now - 0114 697 5369
"
I offer EMDR therapy to clients who are struggling with persisting symptoms of trauma. During our sessions, we will discuss how the issues are impacting you and we will create a plan for addressing them in a way that will reduce the distress. We will also use psychoeducation to help you understand yourself better. EMDR is a recognised approach for trauma, especially PTSD.
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Call or for a free 15 minute consultation now - 0114 697 5369

Client Focus

Age

Adults

Participants

Individuals

I also speak

Italian

Age

Adults

Participants

Individuals

I also speak

Italian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Person-Centred
"
I am an Integrative psychotherapist, which means I use a combination of different modalities to tailor my approach to you and your specific needs. I use a combination of Attachment theory, CBT and Person Centred theory. Additionally, I use EMDR for the treatment of Trauma, Anxiety and PTSD. In our first session, we'll talk about what you are struggling with and make a plan together.
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Call or for a free 15 minute consultation now - 0114 697 5369
"
I am an Integrative psychotherapist, which means I use a combination of different modalities to tailor my approach to you and your specific needs. I use a combination of Attachment theory, CBT and Person Centred theory. Additionally, I use EMDR for the treatment of Trauma, Anxiety and PTSD. In our first session, we'll talk about what you are struggling with and make a plan together.
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Call or for a free 15 minute consultation now - 0114 697 5369

Location

Primary Location

Sheffield S10

0114 697 5369

Email Me

My website

Additional Location

Manchester M13

0114 697 5369

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer sessions in-person in Sheffield and online from anywhere. I am available Monday to Friday 10am to 4pm. Sessions are 50 minutes.
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Call for a free consultation now - 0114 697 5369
"
I offer sessions in-person in Sheffield and online from anywhere. I am available Monday to Friday 10am to 4pm. Sessions are 50 minutes.
Photo of Sofia Tanzanu, Psychotherapist, MSc, MBACP Accred
Sofia Tanzanu
Psychotherapist, MSc, MBACP Accred
Call for a free consultation now - 0114 697 5369