Sheffield
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Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred

Sofia Tanzanu

Counsellor, MSc, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sheffield S11
Waitlist for new clients
Connect with Sofia Tanzanu
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Hi, I’m Sofia. I am a BACP accredited Integrative Counsellor and EMDR Practitioner. I offer a personalised and compassionate approach to therapy, my aim is to create a safe, supportive, and confidential space where you can explore whatever is weighing on you, whether it’s day to day challenges or deeper concerns. I can help you if you’re struggling with: Feeling stuck or overwhelmed, Low self-esteem, Repeating patterns and low mood.
If you are experiencing persistent symptoms of trauma, I also offer EMDR therapy to support you in processing those experiences and reducing distress. My goal is to help you better understand yourself and move towards healing at your own pace. I believe that everyone deserves a safe, judgment-free space to explore their experiences.
I bring genuine warmth, understanding, and curiosity to our sessions, where we can work together to uncover what isn’t working in your life and explore new perspectives and approaches to help you move forward. Contact me for a free 15-minute call — I’d be happy to discuss how we can work together.
Sofia Tanzanu now for a free 15 minute consultation

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sheffield S11

I specialize in Anxiety, Trauma and PTSD and Depression 
£65 Per Session  
Individual one-on-one therapy 
Connect with Sofia Tanzanu
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sheffield S11

I specialize in Anxiety, Trauma and PTSD and Depression 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sofia Tanzanu

    • Education and Years In Practice

  • In Practice for 6 years
  • MSc Integrative Counselling & Psychotherapy, Graduated 2021

    • Additional Credentials

  • Certificate from EMDR UK EMDR Training / 2024
  • Degree/Diploma from University of the West of Scotland in Psychology (BA (Hons)) Psychology / 2018
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
Feel free to ask about qualifications and training experience.
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Coping Skills
  • Domestic Abuse
  • Life Transitions
  • Self Esteem
  • Sexual Abuse
  • Stress
"
I offer EMDR therapy to clients who may be struggling with persisting symptoms of trauma. During our sessions, we will discuss how the issues are impacting you and we will create a plan for addressing them in a way that will reduce the distress. We will also use psychoeducation to help you understand yourself better. EMDR is a recognised approach for trauma, especially PTSD.
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
for a free 15 minute consultation now.
"
I offer EMDR therapy to clients who may be struggling with persisting symptoms of trauma. During our sessions, we will discuss how the issues are impacting you and we will create a plan for addressing them in a way that will reduce the distress. We will also use psychoeducation to help you understand yourself better. EMDR is a recognised approach for trauma, especially PTSD.
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Italian

Age

Adults

Participants

Individuals

I also speak

Italian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Person-Centred
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
Ask about what different forms of therapy will be like.
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
Ask about what different forms of therapy will be like.

Location

Primary Location

Sheffield S11

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
Photo of Sofia Tanzanu, Counsellor, MSc, MBACP Accred
Sofia Tanzanu
Counsellor, MSc, MBACP Accred