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Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP

Sofia Elias

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Leicester LE1
Connect with Sofia Elias
Photo of Sofia Elias, MBACP, Psychotherapist
Hi, my name is Sofia, I am a Humanistic and Integrative Counsellor and Psychotherapist. I value working with difference and diversity and believe that we are as unique as our experiences. I believe that our life experiences and our relationships shape who we are in the present day. Sometimes when life’s challenges present themselves, this can leave us feeling overwhelmed and sometimes cause us to feel stuck. Old coping strategies may no longer work and old habits can keep us from moving forward.
My training allows me to integrate different theories of psychotherapy offering us a greater insight into your experiences and how this impacts you in the present. Together we will work collaboratively to explore your present challenges and underlying patterns. I will support you to make sense of your thoughts, feelings and experiences.
I will offer a warm, empathetic, and confidential space where I aim for you to feel truly heard and understood. By working at your pace, safely and ethically, I aim to build a consistent and secure relationship based on trust and rapport. I provide a non-judgmental environment where you can explore whatever you need, holding with compassion and respect.
Take the first step to help. Sofia Elias now

My Practice at a Glance

Available both in-person and online

Leicester LE1

I offer therapy sessions in person in Leicester city centre, or online for anyone across the UK. Get in touch to check my availability.
I specialize in Relationship Issues, Stress and Trauma and PTSD 
£50 Per Session  
Individual one-on-one therapy 
Connect with Sofia Elias
Photo of Sofia Elias, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Leicester LE1

I offer therapy sessions in person in Leicester city centre, or online for anyone across the UK. Get in touch to check my availability.
I specialize in Relationship Issues, Stress and Trauma and PTSD 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sofia Elias
  • In Practice for 3 Years
  • Certificate from Vaughn College Higher Certificate in Psychodynamic Counselling
  • Degree/Diploma from Sherwood Psychotherapy Training Institute in (BSc Hons ) Humanistic & Integrative Counselling and Psychotherapy / 2024
  • Humanistic & Integrative Counselling & Psychotherapy, BSc Hons Degree, Graduated 2024
"
I have six years of experience working in front-line positions in charity organizations, such as complex needs and trauma, domestic abuse, intimate partner abuse and mental health. I gained my clinical experience working with sexual abuse victims and mental health and trauma issues.
with questions.
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP
"
I have six years of experience working in front-line positions in charity organizations, such as complex needs and trauma, domestic abuse, intimate partner abuse and mental health. I gained my clinical experience working with sexual abuse victims and mental health and trauma issues.
with questions.
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Stress
  • Trauma and PTSD

Expertise

  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Domestic Abuse
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
"
I work with clients who may be struggling with their relationships, mental health or have experienced trauma. During our sessions we will explore your unique experiences and delve into the issues at hand. Collaboratively we will work together to support meaningful change and positive growth.
with questions.
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP
"
I work with clients who may be struggling with their relationships, mental health or have experienced trauma. During our sessions we will explore your unique experiences and delve into the issues at hand. Collaboratively we will work together to support meaningful change and positive growth.
with questions.
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
"
My core training is in Humanistic and Integrative Counselling and Psychotherapy. I value working with diversity and believe we are as unique as our experiences. This type of therapy blends different approaches to fit your individual needs so we can tailor an approach specifically for you.
with questions.
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP
"
My core training is in Humanistic and Integrative Counselling and Psychotherapy. I value working with diversity and believe we are as unique as our experiences. This type of therapy blends different approaches to fit your individual needs so we can tailor an approach specifically for you.
with questions.
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP

Location

Primary Location

Leicester LE1

"
I offer therapy sessions in person in Leicester city centre, or online for anyone across the UK. Get in touch to check my availability.
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP
"
I offer therapy sessions in person in Leicester city centre, or online for anyone across the UK. Get in touch to check my availability.
Photo of Sofia Elias, MBACP, Psychotherapist
Sofia Elias
Psychotherapist, MBACP