
Sofia Elias
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Leicester LE1
Connect with Sofia Elias

Hi, my name is Sofia, I am a Humanistic and Integrative Counsellor and Psychotherapist. I value working with difference and diversity and believe that we are as unique as our experiences. I believe that our life experiences and our relationships shape who we are in the present day. Sometimes when life’s challenges present themselves, this can leave us feeling overwhelmed and sometimes cause us to feel stuck. Old coping strategies may no longer work and old habits can keep us from moving forward.
My training allows me to integrate different theories of psychotherapy offering us a greater insight into your experiences and how this impacts you in the present. Together we will work collaboratively to explore your present challenges and underlying patterns. I will support you to make sense of your thoughts, feelings and experiences.
I will offer a warm, empathetic, and confidential space where I aim for you to feel truly heard and understood. By working at your pace, safely and ethically, I aim to build a consistent and secure relationship based on trust and rapport. I provide a non-judgmental environment where you can explore whatever you need, holding with compassion and respect.
Take the first step to help. Email Sofia Elias now
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Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email

Sofia Elias
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sofia Elias
- In Practice for 3 Years
- Certificate from Vaughn College Higher Certificate in Psychodynamic Counselling
- Degree/Diploma from Sherwood Psychotherapy Training Institute in (BSc Hons ) Humanistic & Integrative Counselling and Psychotherapy / 2024
- Humanistic & Integrative Counselling & Psychotherapy, BSc Hons Degree, Graduated 2024
Specialties and Expertise
Top Specialties
- Relationship Issues
- Stress
- Trauma and PTSD
Expertise
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Domestic Abuse
- Personality Disorders
- Self Esteem
- Sexual Abuse
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Location
Primary Location
Leicester LE1
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Nearby Areas
Cities/Towns
Neighbourhoods
Districts

Sofia Elias
Psychotherapist, MBACP