Tom Buckland
Psychotherapist, MBACP Accred Verified
Hythe SO45
Offers online therapy
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
023 8214 8556
Verified
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Hythe SO45
Offers online therapy
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
Photo of Kathy Jones, Psychologist
Kathy Jones
Psychologist, MSc, HCPC - Ed. Psych. Verified
Offers online therapy
I am an experienced educational psychologist and coach specialising in professional resilience and wellbeing coaching for teachers and other professionals who are juggling competing demands at work, and sometimes also at home. Maybe you feel that you have lost focus or direction at work. Perhaps you feel overwhelmed by the competing day-to-day demands of your life with little time for reflection. Maybe you feel stuck in a rut, confused about how to move forward, or have a new exciting opportunity to work towards. My coaching will help you identify what is REALLY important to you and how to achieve the balance you want in your life.
023 9431 1693
Verified
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Offers online therapy
I am an experienced educational psychologist and coach specialising in professional resilience and wellbeing coaching for teachers and other professionals who are juggling competing demands at work, and sometimes also at home. Maybe you feel that you have lost focus or direction at work. Perhaps you feel overwhelmed by the competing day-to-day demands of your life with little time for reflection. Maybe you feel stuck in a rut, confused about how to move forward, or have a new exciting opportunity to work towards. My coaching will help you identify what is REALLY important to you and how to achieve the balance you want in your life.
Photo of Dr Gabriela Jones, Counsellor
Dr Gabriela Jones
Counsellor, PhD, HCPC-Couns. Psych. Verified
Offers online therapy
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online. I also offer expert witness and psychological assessments.
Verified
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Offers online therapy
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online. I also offer expert witness and psychological assessments.
Chris Quirk
Psychotherapist, MBABCP Verified
Offers online therapy
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
023 8254 3896
Verified
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Offers online therapy
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
Photo of TH Counselling and Training, Counsellor
TH Counselling and Training
Counsellor, MBACP Verified
Office is near:
Southampton SO45
Offers online therapy
Winston Churchill said, “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Do you want to be more optimistic about the future? Are you looking for help to see your opportunities? Maybe you need a co-author to rewrite your story? If so, I would like to be the one to explore with you, to guide you beyond your problems, and find solutions. I pride myself on the relationships I build with my clients, perhaps due to my enthusiasm, positivity, and the belief that often laughter is the best medicine. My principle way of working is outdoors, using Walk and Talk Therapy.
023 9421 4577
Verified
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Office is near:
Southampton SO45
Offers online therapy
Winston Churchill said, “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Do you want to be more optimistic about the future? Are you looking for help to see your opportunities? Maybe you need a co-author to rewrite your story? If so, I would like to be the one to explore with you, to guide you beyond your problems, and find solutions. I pride myself on the relationships I build with my clients, perhaps due to my enthusiasm, positivity, and the belief that often laughter is the best medicine. My principle way of working is outdoors, using Walk and Talk Therapy.
Photo of Kathryn Knight, Counsellor
Kathryn Knight
Counsellor, MBACP Verified
Office is near:
Hythe SO45
Offers online therapy
Clients often seek counselling to help at times when they may need to resolve emotional, psychological or relationship issues. It can be difficult to talk to loved ones about their feelings and emotions. Counselling can be a positive way of addressing unresolved issues and useful in helping clients understand their own problems better. It can help people gain perspective of themselves and others and encourage self-awareness. By talking about and exploring your emotions and feelings it may help you come to your own conclusions bringing about positive changes and empowering you to take your next steps in life.
023 8254 4121
Verified
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Office is near:
Hythe SO45
Offers online therapy
Clients often seek counselling to help at times when they may need to resolve emotional, psychological or relationship issues. It can be difficult to talk to loved ones about their feelings and emotions. Counselling can be a positive way of addressing unresolved issues and useful in helping clients understand their own problems better. It can help people gain perspective of themselves and others and encourage self-awareness. By talking about and exploring your emotions and feelings it may help you come to your own conclusions bringing about positive changes and empowering you to take your next steps in life.
Cathy Williams
Counsellor, ACC Reg Verified
Office is near:
Hythe SO45
Offers online therapy
I use an integrative style of counselling that enables a more personalised approach for you as a client. Counselling sessions are client led, in that anything that is concerning you can be discussed, including things past or present, major or seemingly minor issues...anything that is causing concern. I care passionately that every individual understands their value, significance and potential, no matter what their past has held, or the nature of present difficulties.
01303 762570
Verified
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Office is near:
Hythe SO45
Offers online therapy
I use an integrative style of counselling that enables a more personalised approach for you as a client. Counselling sessions are client led, in that anything that is concerning you can be discussed, including things past or present, major or seemingly minor issues...anything that is causing concern. I care passionately that every individual understands their value, significance and potential, no matter what their past has held, or the nature of present difficulties.
Photo of Jane Gosnell-Lee, Psychotherapist
Jane Gosnell-Lee
Psychotherapist, MBACP Verified
Office is near:
Ower SO45
Offers online therapy
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
023 9387 6265
Verified
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Office is near:
Ower SO45
Offers online therapy
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
Photo of Kevin Dudman, Psychotherapist
Kevin Dudman
Psychotherapist, MSc, MBABCP Verified
Office is near:
Hythe SO45
Offers online therapy
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
01354 700709
Verified
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Office is near:
Hythe SO45
Offers online therapy
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
Photo of Nicki Wisbey, Psychotherapist
Nicki Wisbey
Psychotherapist Verified
Office is near:
Southampton SO45
Offers online therapy
Hello and welcome. I am an experienced Psychotherapist working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to explore your thoughts and worries without judgement, where we can start to make sense of what’s happening together and where you can develop strength and resilience and find healthier ways to manage life’s pressures.
01489 662958
Verified
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Office is near:
Southampton SO45
Offers online therapy
Hello and welcome. I am an experienced Psychotherapist working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to explore your thoughts and worries without judgement, where we can start to make sense of what’s happening together and where you can develop strength and resilience and find healthier ways to manage life’s pressures.
Liam Croucher Mbacp
Counsellor, MBACP Verified
Office is near:
Southampton SO45
Offers online therapy
Are you looking to make things clearer for yourself? To better understand your life and how you experience it? Do you feel out of touch with yourself or like you do not belong? Are you finding it difficult to manage feelings of loss, anxiety or low mood? Is there is something in your past that you feel you may want to talk about to someone impartial and in confidence? Do you feel like your life is out of your control? I offer face-to-face and online sessions for individuals aged 18+ working with issues such as anxiety, depression, identity, culture & diversity, relationships, historical trauma and loss & bereavement.
023 9431 1239
Verified
View

Office is near:
Southampton SO45
Offers online therapy
Are you looking to make things clearer for yourself? To better understand your life and how you experience it? Do you feel out of touch with yourself or like you do not belong? Are you finding it difficult to manage feelings of loss, anxiety or low mood? Is there is something in your past that you feel you may want to talk about to someone impartial and in confidence? Do you feel like your life is out of your control? I offer face-to-face and online sessions for individuals aged 18+ working with issues such as anxiety, depression, identity, culture & diversity, relationships, historical trauma and loss & bereavement.

See more therapy options for SO45

What type of mental health professional is right for me?
Some of the most common types of mental health providers in SO45 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in SO45 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in SO45, or Child Psychologists in SO45.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like SO45 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in SO45 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.