Cornerstone Counselling Service
Counsellor, MBACP Verified
Hello and welcome. I am a qualified counsellor and Registered Member of the BACP. I work with young people and adults in both short term and long term counselling, and offer a warm welcome and calm presence in comfortable surroundings to help put you at ease. I have a private practice in central Winchester and have previously worked as a University Counsellor at the University of Southampton, a Youth Counsellor at Winchester Youth Service, a Bereavement Counsellor at St Michael's Hospice, Basingstoke and with students at Peter Symonds 6th Form College.
01962 673472
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Hello and welcome. I am a qualified counsellor and Registered Member of the BACP. I work with young people and adults in both short term and long term counselling, and offer a warm welcome and calm presence in comfortable surroundings to help put you at ease. I have a private practice in central Winchester and have previously worked as a University Counsellor at the University of Southampton, a Youth Counsellor at Winchester Youth Service, a Bereavement Counsellor at St Michael's Hospice, Basingstoke and with students at Peter Symonds 6th Form College.
Photo of Mark Horner, Counsellor
Mark Horner
Counsellor, MBACP Verified
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480
Verified
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Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
Photo of Lynne Ball, Counsellor
Lynne Ball
Counsellor, MBACP Verified
Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385
Verified
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Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Photo of Colette Molyneux, Counsellor
Colette Molyneux
Counsellor, MBACP Verified
NOT TAKING NEW CLIENTS. Hello, my name is Colette. Lock-down has allowed people to reflect. For some it has been stressful; confinement has brought underlying relationship issues to the surface and they’re asking themselves if they’ve reached a cross-roads. These feelings are important sign-posts and offer a route to a happier and richer state of mind – if you’re able to work through them successfully. It is often helpful to have someone other than family and friends to discuss your thoughts and make sense of them in a structured way . I approach my work with warmth and compassion and am experienced in a wide range of issues.
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NOT TAKING NEW CLIENTS. Hello, my name is Colette. Lock-down has allowed people to reflect. For some it has been stressful; confinement has brought underlying relationship issues to the surface and they’re asking themselves if they’ve reached a cross-roads. These feelings are important sign-posts and offer a route to a happier and richer state of mind – if you’re able to work through them successfully. It is often helpful to have someone other than family and friends to discuss your thoughts and make sense of them in a structured way . I approach my work with warmth and compassion and am experienced in a wide range of issues.
Photo of David Chidgey, Counsellor
David Chidgey
Counsellor, MBACP Verified
Offers online therapy
I am a Psychodynamic Counsellor working in Hampshire. If you are experiencing issues with anxiety, depression, stress, bereavement, abuse, relationship issues or a lack of confidence, I offer counselling where together we can get to the bottom of your difficulties and help you to understand yourself more clearly. Psychodynamic Counselling can provide you with a confidential, non-judgemental 'space' to reflect upon and work through the issues you are facing. Counselling requires commitment from us both, but gradually, over time, it can be a rewarding way to enable you to manage the issues that life throws your way.
01962 392333
Verified
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Offers online therapy
I am a Psychodynamic Counsellor working in Hampshire. If you are experiencing issues with anxiety, depression, stress, bereavement, abuse, relationship issues or a lack of confidence, I offer counselling where together we can get to the bottom of your difficulties and help you to understand yourself more clearly. Psychodynamic Counselling can provide you with a confidential, non-judgemental 'space' to reflect upon and work through the issues you are facing. Counselling requires commitment from us both, but gradually, over time, it can be a rewarding way to enable you to manage the issues that life throws your way.
Photo of Samantha Elizabeth Barnes, Counsellor
Samantha Elizabeth Barnes
Counsellor, MBACP Verified
Offers online therapy
Welcome to my profile, this is your time to move forward and I can offer you therapy which is professional and effective when life presents with difficulties and challenges. My practice provides a confidential online, telephone and video-call option as well as face to face counselling support. Counselling and psychotherapy for individuals and relationship counselling for couples can be helpful and hugely rewarding at any stage of life. The counselling experience I provide is an opportunity for self-development and personal growth, building on your own particular strengths and enabling an increased sense of overall wellbeing.
01962 589451
Verified
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Offers online therapy
Welcome to my profile, this is your time to move forward and I can offer you therapy which is professional and effective when life presents with difficulties and challenges. My practice provides a confidential online, telephone and video-call option as well as face to face counselling support. Counselling and psychotherapy for individuals and relationship counselling for couples can be helpful and hugely rewarding at any stage of life. The counselling experience I provide is an opportunity for self-development and personal growth, building on your own particular strengths and enabling an increased sense of overall wellbeing.
Photo of The Cosy Room Therapy - Dramatherapy,
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833
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Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
Photo of Johanne Wyld, Psychotherapist
Johanne Wyld
Psychotherapist, MUKCP Verified
Offers online therapy
Making the decision to enter into psychotherapy can be an important step and my aim is to offer a confidential space to discuss your concerns. Psychotherapy can be an opportunity to talk through what feels difficult or problematic in life. Sometimes people have an idea about the nature of their difficulties, others are less sure. Talking with a therapist can help you to discover and make sense of what is leaving you feeling either stuck, lost, anxious, unhappy or overwhelmed.
01962 673482
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Offers online therapy
Making the decision to enter into psychotherapy can be an important step and my aim is to offer a confidential space to discuss your concerns. Psychotherapy can be an opportunity to talk through what feels difficult or problematic in life. Sometimes people have an idea about the nature of their difficulties, others are less sure. Talking with a therapist can help you to discover and make sense of what is leaving you feeling either stuck, lost, anxious, unhappy or overwhelmed.
Photo of Willow Tree Counselling, Counsellor
Willow Tree Counselling
Counsellor, MBACP Verified
Are you experiencing feelings of anxiety, low self-esteem, self-doubt or depression? Do you need some support and strategies to help deal with these overwhelming feelings? If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help. I provide a safe, non-judgemental environment for you to explore these issues and look at tools and ways you can adapt and have choices for change.
01962 392314
Verified
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Are you experiencing feelings of anxiety, low self-esteem, self-doubt or depression? Do you need some support and strategies to help deal with these overwhelming feelings? If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help. I provide a safe, non-judgemental environment for you to explore these issues and look at tools and ways you can adapt and have choices for change.
Photo of Sue Thomas, Counsellor
Sue Thomas
Counsellor, MA, MBACP Verified
Offers online therapy
Counselling and psychotherapy are ways of finding more capacity to understand and live with ourselves. It can be a way to unpack thoughts and feelings which have been hard to talk about, providing a confidential space in which you can speak about your life’s journey, as well as what occupies your thoughts today. This might involve exploring the anxieties, relationships, dreams, and experiences which are significant to you. Counselling and psychotherapy will not give you tools or advice. Instead it will help you find new perspectives about the parts of yourself which may feel hidden, troubling or confusing.
01962 392421
Verified
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Offers online therapy
Counselling and psychotherapy are ways of finding more capacity to understand and live with ourselves. It can be a way to unpack thoughts and feelings which have been hard to talk about, providing a confidential space in which you can speak about your life’s journey, as well as what occupies your thoughts today. This might involve exploring the anxieties, relationships, dreams, and experiences which are significant to you. Counselling and psychotherapy will not give you tools or advice. Instead it will help you find new perspectives about the parts of yourself which may feel hidden, troubling or confusing.
Photo of Emma Sacker, Counsellor
Emma Sacker
Counsellor, MBACP Verified
Offers online therapy
You will have your own reasons for coming to therapy. You may be finding it hard to cope, have a desire for change or life’s challenges may leave you anxious, stressed or depressed. You may be feeling stuck and unable to move forward or feel alone with difficult thoughts and feelings. I'm an empathetic, non-judgemental therapist who offers a confidential space where you can feel safe, understood and trusted as you start to explore the reasons why you feel the way you do.I will support you to understand the challenges you face and the changes you wish to make.
01962 589974
Verified
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Offers online therapy
You will have your own reasons for coming to therapy. You may be finding it hard to cope, have a desire for change or life’s challenges may leave you anxious, stressed or depressed. You may be feeling stuck and unable to move forward or feel alone with difficult thoughts and feelings. I'm an empathetic, non-judgemental therapist who offers a confidential space where you can feel safe, understood and trusted as you start to explore the reasons why you feel the way you do.I will support you to understand the challenges you face and the changes you wish to make.
Photo of Anna Mackean, Counsellor
Anna Mackean
Counsellor, MBACP Verified
Offers online therapy
I am an Integrative (Humanistic) counsellor specialising in young people and adolescents from age 11-25. Counselling provides a space to talk to someone independently, confidentially and safely. It gives an opportunity to explore, and understand, feelings, thoughts, experiences and emotions which may be hidden, troubling or confusing without judgement, and with warmth and compassion. Working together enables the exploration of being your true self. Everyone has their own unique way of looking at the world which can impact choices and actions. Through self-awareness you can understand the causes of your concerns or triggers.
023 8214 8321
Verified
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Offers online therapy
I am an Integrative (Humanistic) counsellor specialising in young people and adolescents from age 11-25. Counselling provides a space to talk to someone independently, confidentially and safely. It gives an opportunity to explore, and understand, feelings, thoughts, experiences and emotions which may be hidden, troubling or confusing without judgement, and with warmth and compassion. Working together enables the exploration of being your true self. Everyone has their own unique way of looking at the world which can impact choices and actions. Through self-awareness you can understand the causes of your concerns or triggers.
Danni Findlay
Counsellor, MBACP Verified
Offers online therapy
2020 was a real test for many people and 2021 looks to remain uncertain. Perhaps you don't feel right, your relationships might be suffering, you may feel exhausted from trying to maintain a positive side. Maybe you keep doing the same things over and over but cannot seem to break the cycle. I believe we all have the capacity to help ourselves through much of this but, in an increasingly complex and busy life where we are ‘always on’, there often feels like there's little time available to focus on 'me'. Counselling gives you the valuable space and time to find your way in a supported and non-judgmental environment.
01962 673504
Verified
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Offers online therapy
2020 was a real test for many people and 2021 looks to remain uncertain. Perhaps you don't feel right, your relationships might be suffering, you may feel exhausted from trying to maintain a positive side. Maybe you keep doing the same things over and over but cannot seem to break the cycle. I believe we all have the capacity to help ourselves through much of this but, in an increasingly complex and busy life where we are ‘always on’, there often feels like there's little time available to focus on 'me'. Counselling gives you the valuable space and time to find your way in a supported and non-judgmental environment.
Photo of KC-Counselling Ltd, Counsellor
KC-Counselling Ltd
Counsellor, BACP Verified
Hello I'm Kasey, I'm working as a qualified humanistic counsellor in the Winchester area. I offer sessions in a calm, relaxing, confidential cabin in my garden. Together we can talk about areas of your life you would like to improve and how I can support you in getting there. Finding the right counsellor can be daunting, I offer a free 10 minute telephone consultation which enables me to answer any questions you may have, Im happy to tell you a bit about the way I work and you can tell me what you are hoping to gain from counselling.
01962 589989
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Hello I'm Kasey, I'm working as a qualified humanistic counsellor in the Winchester area. I offer sessions in a calm, relaxing, confidential cabin in my garden. Together we can talk about areas of your life you would like to improve and how I can support you in getting there. Finding the right counsellor can be daunting, I offer a free 10 minute telephone consultation which enables me to answer any questions you may have, Im happy to tell you a bit about the way I work and you can tell me what you are hoping to gain from counselling.
Photo of Lori Hedges, Counsellor
Lori Hedges
Counsellor, MBACP Verified
Offers online therapy
I am a BACP registered Counsellor and Supervisor (register number 333403) working in Winchester, and online. I have experience working with a wide range of issues with clients, although I am particularly passionate about working with clients who: have experienced early attachment disruption experienced, or are experiencing, trauma or abuse, including transgenerational / childhood / adulthood abuse have a personality disorder diagnosis experience dissociation experience self harm or suicidal feeling, thoughts, or impulses.
01962 392296
Verified
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Offers online therapy
I am a BACP registered Counsellor and Supervisor (register number 333403) working in Winchester, and online. I have experience working with a wide range of issues with clients, although I am particularly passionate about working with clients who: have experienced early attachment disruption experienced, or are experiencing, trauma or abuse, including transgenerational / childhood / adulthood abuse have a personality disorder diagnosis experience dissociation experience self harm or suicidal feeling, thoughts, or impulses.
Photo of Andy Wareham, Counsellor
Andy Wareham
Counsellor, MBACP Verified
Offers online therapy
If you are feeling overwhelmed, anxious, sad or that something is just not quite right, then counselling may well be useful. I provide a calm, confidential and reflective space for you to explore any difficulties you are experiencing. At the heart of my approach is the belief that together we can create awareness of what is causing your current discomfort. Furnished with greater awareness and understanding, I can then support you in making the changes necessary to help restore greater balance and increased wellbeing. I offer a free 15 minute telephone appointment to help you decide if I'm the right counsellor for you.
01962 587254
Verified
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Offers online therapy
If you are feeling overwhelmed, anxious, sad or that something is just not quite right, then counselling may well be useful. I provide a calm, confidential and reflective space for you to explore any difficulties you are experiencing. At the heart of my approach is the belief that together we can create awareness of what is causing your current discomfort. Furnished with greater awareness and understanding, I can then support you in making the changes necessary to help restore greater balance and increased wellbeing. I offer a free 15 minute telephone appointment to help you decide if I'm the right counsellor for you.
Carol Quinn
Counsellor, MSc, MBACP Verified
Offers online therapy
BACP Registered Counsellor, Supervisor, on the Professional Standards Authority Accredited Register, offering therapeutic support to individuals age 19+. Based in the centre of Winchester, close to the railway station and free 2hour parking. Daytime and evening online practice, Monday - Thursday. My work has taken me to many countries and into many and varied cultural settings. In my 50s, I bring a wealth of both life and professional experience to my work as a Counsellor. People consider therapeutic support for many different reasons and there is no right or wrong reason for coming along to counselling.
01962 600088
Verified
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Offers online therapy
BACP Registered Counsellor, Supervisor, on the Professional Standards Authority Accredited Register, offering therapeutic support to individuals age 19+. Based in the centre of Winchester, close to the railway station and free 2hour parking. Daytime and evening online practice, Monday - Thursday. My work has taken me to many countries and into many and varied cultural settings. In my 50s, I bring a wealth of both life and professional experience to my work as a Counsellor. People consider therapeutic support for many different reasons and there is no right or wrong reason for coming along to counselling.
Photo of Graham Shavick, Psychotherapist
Graham Shavick
Psychotherapist, MA, MUKCP Verified
Offers online therapy
Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in in your work or career? I provide a warm, caring, safe space for you to explore whatever you need. I also offer couples and family counselling, and coaching. Depending on what you need, we can work short term on specific issues, longer term in-depth psychotherapy, or coaching where I can help you achieve success and fulfilment in your personal or professional life. I find supporting people, helping them develop and grow particularly engaging and meaningful.
01489 660530
Verified
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Offers online therapy
Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in in your work or career? I provide a warm, caring, safe space for you to explore whatever you need. I also offer couples and family counselling, and coaching. Depending on what you need, we can work short term on specific issues, longer term in-depth psychotherapy, or coaching where I can help you achieve success and fulfilment in your personal or professional life. I find supporting people, helping them develop and grow particularly engaging and meaningful.
Photo of Jo Stroud, Counsellor
Jo Stroud
Counsellor, MNCS Accred Verified
Office is near:
Winchester SO23
Not accepting new clients
Whatever your reasons for seeking out counselling I understand it can be one of the hardest decisions you make. Knowing that the thought of opening-up and sharing painful feelings can add to the fear of seeking out counselling. I offer you a free 30 minutes no obligation telephone consultation. Perhaps circumstances from your past/present can make living day to day a struggle, upsetting thoughts and feelings can be overwhelming or you have traumatic events you have never shared with anyone before? Perhaps all you need is a safe place to just sit, be heard and not feel so alone.
023 8214 8974
Verified
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Office is near:
Winchester SO23
Not accepting new clients
Whatever your reasons for seeking out counselling I understand it can be one of the hardest decisions you make. Knowing that the thought of opening-up and sharing painful feelings can add to the fear of seeking out counselling. I offer you a free 30 minutes no obligation telephone consultation. Perhaps circumstances from your past/present can make living day to day a struggle, upsetting thoughts and feelings can be overwhelming or you have traumatic events you have never shared with anyone before? Perhaps all you need is a safe place to just sit, be heard and not feel so alone.
Gemma Evans Counselling
Counsellor, BACP Verified
Office is near:
Winchester SO23
Offers online therapy
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
Verified
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Office is near:
Winchester SO23
Offers online therapy
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.

See more therapy options for SO23

What type of mental health professional is right for me?
Some of the most common types of mental health providers in SO23 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in SO23 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in SO23, or Child Psychologists in SO23.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like SO23 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in SO23 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.