Counselling in SO21
I am a qualified, Psychodynamic Counsellor with experience supporting clients, within a counselling service and private practice. I understand life can sometimes feel confusing and that you may feel overwhelmed or stuck. Perhaps you have experienced anxiety, change or relationship difficulties. Events such as these can be difficult to make sense of and leave you feeling unsettled. Counselling offers a unique opportunity to explore concerns, challenges, or anxieties. I provide a non-judgemental space where you can feel safe to express your thoughts and feelings and I will work with you to explore whatever arises.
I am a qualified, Psychodynamic Counsellor with experience supporting clients, within a counselling service and private practice. I understand life can sometimes feel confusing and that you may feel overwhelmed or stuck. Perhaps you have experienced anxiety, change or relationship difficulties. Events such as these can be difficult to make sense of and leave you feeling unsettled. Counselling offers a unique opportunity to explore concerns, challenges, or anxieties. I provide a non-judgemental space where you can feel safe to express your thoughts and feelings and I will work with you to explore whatever arises.
Hello, I am Sarah.
I am experienced in supporting individuals who feel overwhelmed by challenges in home life or work, as well as those navigating past traumas, late ADHD diagnoses, depression, or seeking personal growth. My approach is tailored to meet the unique needs of each individual, providing a compassionate space for exploration and healing.
I offer walk-and-talk therapy to those who prefer to be outside in nature.
Hello, I am Sarah.
I am experienced in supporting individuals who feel overwhelmed by challenges in home life or work, as well as those navigating past traumas, late ADHD diagnoses, depression, or seeking personal growth. My approach is tailored to meet the unique needs of each individual, providing a compassionate space for exploration and healing.
I offer walk-and-talk therapy to those who prefer to be outside in nature.
If you're dealing with anxiety, stress, relationship challenges, or simply need someone to listen, I'm here to help you gain clarity, resilience, and peace of mind. Together, we'll develop practical strategies to support your personal growth and emotional well-being. As a qualified counsellor with extensive experience in listening and supportive roles, I am dedicated to fostering the well-being and personal growth of both adults and children.
If you're dealing with anxiety, stress, relationship challenges, or simply need someone to listen, I'm here to help you gain clarity, resilience, and peace of mind. Together, we'll develop practical strategies to support your personal growth and emotional well-being. As a qualified counsellor with extensive experience in listening and supportive roles, I am dedicated to fostering the well-being and personal growth of both adults and children.
I'm Dr Christina Power, a Clinical Psychologist with 18 years' experience, including 15 years in the NHS. I specialise in helping adults navigate life transitions and achieve personal goals, with expertise in anxiety, trauma, gambling, and neurodivergence (ADHD). My private practice offers evidence-based interventions and practical support. I work collaboratively to develop personalised treatment plans aligned with your values and goals.
I'm Dr Christina Power, a Clinical Psychologist with 18 years' experience, including 15 years in the NHS. I specialise in helping adults navigate life transitions and achieve personal goals, with expertise in anxiety, trauma, gambling, and neurodivergence (ADHD). My private practice offers evidence-based interventions and practical support. I work collaboratively to develop personalised treatment plans aligned with your values and goals.
Hello, my name is Sally, and I am a BACP registered counsellor and GHR registered clinical hypnotherapist. Have you reached a point in your life where enough is enough and you want to make a change to enhance your sense of wellbeing and give yourself peace of mind? I offer a warm, non-judgemental and safe space to give you the opportunity to explore what is troubling you. Together, we will consider tools and strategies to help manage difficult feelings, working at a pace that is just right for you.
Hello, my name is Sally, and I am a BACP registered counsellor and GHR registered clinical hypnotherapist. Have you reached a point in your life where enough is enough and you want to make a change to enhance your sense of wellbeing and give yourself peace of mind? I offer a warm, non-judgemental and safe space to give you the opportunity to explore what is troubling you. Together, we will consider tools and strategies to help manage difficult feelings, working at a pace that is just right for you.
I am able to work with Autism and supporting children/teenagers through self-harm and suicidal feelings. Also adults healing from childhood trauma.
Whether you are a child learning to understand your emotions, dealing with learning difficulties, bullying and if you are a teenager having difficulties facing new pressures. Or an adult trying to work hard through your current relationships, trying to be visible at work or at home. I can help you.
I will provide a safe space that is convenient for you, to spend sharing your concerns and worries without judgement. I will support you to discover your own solutions and strengths.
I am able to work with Autism and supporting children/teenagers through self-harm and suicidal feelings. Also adults healing from childhood trauma.
Whether you are a child learning to understand your emotions, dealing with learning difficulties, bullying and if you are a teenager having difficulties facing new pressures. Or an adult trying to work hard through your current relationships, trying to be visible at work or at home. I can help you.
I will provide a safe space that is convenient for you, to spend sharing your concerns and worries without judgement. I will support you to discover your own solutions and strengths.
Hello, my name is Vicky and I am glad you are here. I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges. Whether you’re dealing with intimacy issues, recovering from an affair, or feeling stuck and unable to move forward, I am here to support you. Many of my clients come to me feeling hopeless, stuck, and lost in their relationships, unable to move forward or reconnect with their partners. I specialise in guiding clients through these difficult times, helping them rebuild their self-esteem and confidence, and rediscovering the joy and connection they crave
Hello, my name is Vicky and I am glad you are here. I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges. Whether you’re dealing with intimacy issues, recovering from an affair, or feeling stuck and unable to move forward, I am here to support you. Many of my clients come to me feeling hopeless, stuck, and lost in their relationships, unable to move forward or reconnect with their partners. I specialise in guiding clients through these difficult times, helping them rebuild their self-esteem and confidence, and rediscovering the joy and connection they crave
Hello I'm Kasey, I'm working as a qualified humanistic counsellor in the Winchester area. I offer sessions in a calm, relaxing, private purpose build counselling room. Together we can talk about areas of your life you would like to improve and how I can support you in that process. Finding the right counsellor can be daunting, I offer a free 10 minute telephone consultation which enables me to answer any questions you may have. I am happy to tell you a bit about the way I work and you can tell me what you are hoping to gain from counselling.
Hello I'm Kasey, I'm working as a qualified humanistic counsellor in the Winchester area. I offer sessions in a calm, relaxing, private purpose build counselling room. Together we can talk about areas of your life you would like to improve and how I can support you in that process. Finding the right counsellor can be daunting, I offer a free 10 minute telephone consultation which enables me to answer any questions you may have. I am happy to tell you a bit about the way I work and you can tell me what you are hoping to gain from counselling.
Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap one another and it can feel hard to make sense of if all or know what to do for the best. Counselling can help bring a sense of clarity allowing you time to process, ability to trust, work through difficulties and overcome barriers, in order for you to be able to live a more fulfilling life. Counselling can be immersive and challenging yet insightful and rewarding, with me by your side we can find a way forwards to a better sense of awareness and wellbeing
Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap one another and it can feel hard to make sense of if all or know what to do for the best. Counselling can help bring a sense of clarity allowing you time to process, ability to trust, work through difficulties and overcome barriers, in order for you to be able to live a more fulfilling life. Counselling can be immersive and challenging yet insightful and rewarding, with me by your side we can find a way forwards to a better sense of awareness and wellbeing
New January availability. In-person: Bournemouth, West Parley & Ferndown. Online across UK & internationally. Build the life that feels authentically you. You might be struggling with stress, anxiety, low mood, burnout, or the lasting impact of difficult experiences. Shame, self-doubt, & disconnection often lie beneath the surface, making it harder to trust yourself or others. Begin to understand what’s holding you back, to rebuild your sense of self, & move towards lasting emotional wellbeing & meaningful change. Reclaim your self-worth, reconnect with your internal clarity & confidence, & create a life that feels truly your own.
New January availability. In-person: Bournemouth, West Parley & Ferndown. Online across UK & internationally. Build the life that feels authentically you. You might be struggling with stress, anxiety, low mood, burnout, or the lasting impact of difficult experiences. Shame, self-doubt, & disconnection often lie beneath the surface, making it harder to trust yourself or others. Begin to understand what’s holding you back, to rebuild your sense of self, & move towards lasting emotional wellbeing & meaningful change. Reclaim your self-worth, reconnect with your internal clarity & confidence, & create a life that feels truly your own.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression, stress and ADHD. These challenges encompass many of the issues we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have vast experience females on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression, stress and ADHD. These challenges encompass many of the issues we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have vast experience females on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
Are you looking for a psychological therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 30 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behavioural therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for adults with depression and anxiety problems.
Are you looking for a psychological therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 30 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behavioural therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for adults with depression and anxiety problems.
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in London and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in London and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Hi I am here to help when life feels heavy and connection seems out of reach.
Healing from past experiences and building secure connections is possible.
I offer a trauma-informed approach to counselling, specialising in attachment and childhood trauma, to support individuals 16yr and above experiencing anxiety, stress, navigating ADHD, Autism (Neurodiversity) and emotional overwhelm, particularly those navigating parenthood or significant life transitions. Together, we'll explore your emotions, find clarity, and build the resilience you need to thrive.
Hi I am here to help when life feels heavy and connection seems out of reach.
Healing from past experiences and building secure connections is possible.
I offer a trauma-informed approach to counselling, specialising in attachment and childhood trauma, to support individuals 16yr and above experiencing anxiety, stress, navigating ADHD, Autism (Neurodiversity) and emotional overwhelm, particularly those navigating parenthood or significant life transitions. Together, we'll explore your emotions, find clarity, and build the resilience you need to thrive.
Are you experiencing feelings of anxiety, low self-esteem, self-doubt or depression? Do you need some support and strategies to help deal with these overwhelming feelings? If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help. I provide a safe, non-judgemental environment for you to explore these issues and look at tools and ways you can adapt and have choices for change.
Are you experiencing feelings of anxiety, low self-esteem, self-doubt or depression? Do you need some support and strategies to help deal with these overwhelming feelings? If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help. I provide a safe, non-judgemental environment for you to explore these issues and look at tools and ways you can adapt and have choices for change.
Hi, I’m Suzanne.
I’m a qualified psychotherapeutic counsellor and I work with individuals and couples aged 18 and over. I offer 50 minute counselling sessions both in person — in a calm, private and welcoming space in the heart of Winchester — and online, so you can access support in a way that works best for you.
Over the years, I’ve supported clients through a wide range of experiences, including anxiety, depression, relationship difficulties, trauma, and low self-esteem. I believe therapy is about helping you reconnect with your true self and supporting you to build a happier, more balanced, and fulfilling life.
Hi, I’m Suzanne.
I’m a qualified psychotherapeutic counsellor and I work with individuals and couples aged 18 and over. I offer 50 minute counselling sessions both in person — in a calm, private and welcoming space in the heart of Winchester — and online, so you can access support in a way that works best for you.
Over the years, I’ve supported clients through a wide range of experiences, including anxiety, depression, relationship difficulties, trauma, and low self-esteem. I believe therapy is about helping you reconnect with your true self and supporting you to build a happier, more balanced, and fulfilling life.
I am a Clinical Psychologist who has over a decade of experience working with both young people and adults who are struggling with their mental health. I trained at University College London and have extensive clinical experience within the NHS, with a particular focus on working with people struggling with depression, anxiety, and complex trauma.
I enjoy working in a collaborative way, making space for people to explore how their past experiences impact their present, and helping them to discover what changes can help them to live a fulfilling and meaningful life.
I am a Clinical Psychologist who has over a decade of experience working with both young people and adults who are struggling with their mental health. I trained at University College London and have extensive clinical experience within the NHS, with a particular focus on working with people struggling with depression, anxiety, and complex trauma.
I enjoy working in a collaborative way, making space for people to explore how their past experiences impact their present, and helping them to discover what changes can help them to live a fulfilling and meaningful life.
As an award-winning, results-focused Relationship Specialist, and having worked in this area for the past 16 years, I am blessed to have had, so far, a lot of success when working with couples. I am a qualified relationship coach; a Master NLP practitioner, & an accredited relationship therapist. I also work in industry, helping leaders navigate difficult relationships with their colleagues…Over the years, I have spent in advance of £30K on my own continuing professional development which has all been relationship-focused, & I still continue to invest heavily in my own development today.
As an award-winning, results-focused Relationship Specialist, and having worked in this area for the past 16 years, I am blessed to have had, so far, a lot of success when working with couples. I am a qualified relationship coach; a Master NLP practitioner, & an accredited relationship therapist. I also work in industry, helping leaders navigate difficult relationships with their colleagues…Over the years, I have spent in advance of £30K on my own continuing professional development which has all been relationship-focused, & I still continue to invest heavily in my own development today.
I strive to offer a warm, empathic, and reassuring space where you can explore your challenges and find a path forward. I believe that everyone deserves to feel heard, understood, and empowered to create positive change in their lives.
I adhere to the BACP Ethical Framework for Counselling Professions, ensuring confidentiality and a strong therapeutic relationship. Whether you're seeking individual support, family therapy, or help for your child or adolescent, I am here to walk alongside you on your journey towards well-being.
I strive to offer a warm, empathic, and reassuring space where you can explore your challenges and find a path forward. I believe that everyone deserves to feel heard, understood, and empowered to create positive change in their lives.
I adhere to the BACP Ethical Framework for Counselling Professions, ensuring confidentiality and a strong therapeutic relationship. Whether you're seeking individual support, family therapy, or help for your child or adolescent, I am here to walk alongside you on your journey towards well-being.
How does your Counsellor compare?
Number of Counsellors in SO21
100+
Average cost per session
£65
Counsellors in SO21 who prioritize treating:
| 92% | Anxiety |
| 87% | Self Esteem |
| 81% | Relationship Issues |
| 80% | Depression |
| 78% | Stress |
| 73% | Trauma and PTSD |
| 61% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 65% | Bupa |
| 59% | AXA PPP |
| 53% | Aviva |
How Counsellors in SO21 see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |