Counselling in SO21
Hello and welcome. I am an experienced Counsellor, Psychotherapist, and Supervisor offering a warm, supportive space for individuals and couples. Life can feel overwhelming, confusing, or isolating—and sometimes we just need a place to work things through without judgment.
Whether you're struggling with anxiety, relationships, identity, or feeling stuck, we can work together to understand what’s going on and find healthier, more resilient ways forward.
I am a sex-positive, GDSR and Kink-affirming therapist who supports individuals and couples in exploring their sexualities, desires, and challenges without shame or judgment.
Hello and welcome. I am an experienced Counsellor, Psychotherapist, and Supervisor offering a warm, supportive space for individuals and couples. Life can feel overwhelming, confusing, or isolating—and sometimes we just need a place to work things through without judgment.
Whether you're struggling with anxiety, relationships, identity, or feeling stuck, we can work together to understand what’s going on and find healthier, more resilient ways forward.
I am a sex-positive, GDSR and Kink-affirming therapist who supports individuals and couples in exploring their sexualities, desires, and challenges without shame or judgment.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
I am able to work with Autism and supporting children/teenagers through self-harm and suicidal feelings. Also adults healing from childhood trauma.
Whether you are a child learning to understand your emotions, dealing with learning difficulties, bullying and if you are a teenager having difficulties facing new pressures. Or an adult trying to work hard through your current relationships, trying to be visible at work or at home. I can help you.
I will provide a safe space that is convenient for you, to spend sharing your concerns and worries without judgement. I will support you to discover your own solutions and strengths.
I am able to work with Autism and supporting children/teenagers through self-harm and suicidal feelings. Also adults healing from childhood trauma.
Whether you are a child learning to understand your emotions, dealing with learning difficulties, bullying and if you are a teenager having difficulties facing new pressures. Or an adult trying to work hard through your current relationships, trying to be visible at work or at home. I can help you.
I will provide a safe space that is convenient for you, to spend sharing your concerns and worries without judgement. I will support you to discover your own solutions and strengths.
I believe that you cannot underestimate the power of truly being 'heard' & my role is to genuinely listen so that I can better empathise, support and accompany you on your journey. I have a particular passion for supporting the parents and carers of children/young people who have experienced trauma. 'Trauma Informed Principles' underpin my whole practice. My role is to provide a safe relationship. My hope is that you're able to develop greater self-awareness & acceptance, leading to positive changes in your behaviour, relationships, and overall well-being. "People start to heal the moment they feel heard."
I believe that you cannot underestimate the power of truly being 'heard' & my role is to genuinely listen so that I can better empathise, support and accompany you on your journey. I have a particular passion for supporting the parents and carers of children/young people who have experienced trauma. 'Trauma Informed Principles' underpin my whole practice. My role is to provide a safe relationship. My hope is that you're able to develop greater self-awareness & acceptance, leading to positive changes in your behaviour, relationships, and overall well-being. "People start to heal the moment they feel heard."
My work is with children, young people and young adults who are finding it difficult to manage difficulties relating to mood, anxiety, educational challenges, exam anxiety, transitions between school and university, and both expected and unexpected life changes. In addition to this, I have specialist skills and experience in working with children, young people and adults on the autism spectrum (some of whom may also have associated learning disabilities). I also have significant experience working with looked after children, both within fostering and residential care settings.
My work is with children, young people and young adults who are finding it difficult to manage difficulties relating to mood, anxiety, educational challenges, exam anxiety, transitions between school and university, and both expected and unexpected life changes. In addition to this, I have specialist skills and experience in working with children, young people and adults on the autism spectrum (some of whom may also have associated learning disabilities). I also have significant experience working with looked after children, both within fostering and residential care settings.
Hey, I'm Charlie a fully accredited a CBT & Occupational Therapist. Specialised in working with children, adolescents and adults with a range of mental health difficulties. I am passionate about helping you achieve your goals and keeping them at the heart of what we do. Throughout my 20 year NHS career I've worked in a range of settings - education, specialist inpatient, CAMHS, early psychosis. Therapy will be collaborative and tailored to you, We work together to find the tools and techniques that will best help you. See my website link for instant access online courses too.
Hey, I'm Charlie a fully accredited a CBT & Occupational Therapist. Specialised in working with children, adolescents and adults with a range of mental health difficulties. I am passionate about helping you achieve your goals and keeping them at the heart of what we do. Throughout my 20 year NHS career I've worked in a range of settings - education, specialist inpatient, CAMHS, early psychosis. Therapy will be collaborative and tailored to you, We work together to find the tools and techniques that will best help you. See my website link for instant access online courses too.
When things are challenging, asking for help can be one of the hardest yet bravest things you can do. I'm Jenny and my role is to make the process as easy as possible for you, by offering a warm and supportive environment from which you can explore the challenges that you are facing, the symptoms that you are struggling with, and the causes of these issues. Anxiety, stress, low self-esteem, depression, habits or fears do not define you; they can be temporary problems that you can learn to solve, with the right support in place. My approach to therapy allows you to find a way forward as quickly as possible.
When things are challenging, asking for help can be one of the hardest yet bravest things you can do. I'm Jenny and my role is to make the process as easy as possible for you, by offering a warm and supportive environment from which you can explore the challenges that you are facing, the symptoms that you are struggling with, and the causes of these issues. Anxiety, stress, low self-esteem, depression, habits or fears do not define you; they can be temporary problems that you can learn to solve, with the right support in place. My approach to therapy allows you to find a way forward as quickly as possible.
Are you experiencing feelings of anxiety, low self-esteem, self-doubt or depression? Do you need some support and strategies to help deal with these overwhelming feelings? If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help. I provide a safe, non-judgemental environment for you to explore these issues and look at tools and ways you can adapt and have choices for change.
Are you experiencing feelings of anxiety, low self-esteem, self-doubt or depression? Do you need some support and strategies to help deal with these overwhelming feelings? If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help. I provide a safe, non-judgemental environment for you to explore these issues and look at tools and ways you can adapt and have choices for change.
Hi, my name is Jenny and I am an Integrative counsellor working remotely on Zoom, with a Person-Centred core approach.
I welcome clients from all communities, offering a chance to reflect and explore with the aim of helping you find greater self-understanding, compassion, acceptance and growth.
I'm here to help with a variety of issues, including:
Anxiety, Depression, Addiction, Self-esteem issues, Relationship issues (individuals only), Student Mental Health, Painful family dynamics and many more.
Hi, my name is Jenny and I am an Integrative counsellor working remotely on Zoom, with a Person-Centred core approach.
I welcome clients from all communities, offering a chance to reflect and explore with the aim of helping you find greater self-understanding, compassion, acceptance and growth.
I'm here to help with a variety of issues, including:
Anxiety, Depression, Addiction, Self-esteem issues, Relationship issues (individuals only), Student Mental Health, Painful family dynamics and many more.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in North Devon, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community.
I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in North Devon, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community.
I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Hello, my name is Sally, and I am a BACP registered counsellor and GHR registered clinical hypnotherapist. Have you reached a point in your life where enough is enough and you want to make a change to enhance your sense of wellbeing and give yourself peace of mind? I offer a warm, non-judgemental and safe space to give you the opportunity to explore what is troubling you. Together, we will consider tools and strategies to help manage difficult feelings, working at a pace that is just right for you.
Hello, my name is Sally, and I am a BACP registered counsellor and GHR registered clinical hypnotherapist. Have you reached a point in your life where enough is enough and you want to make a change to enhance your sense of wellbeing and give yourself peace of mind? I offer a warm, non-judgemental and safe space to give you the opportunity to explore what is troubling you. Together, we will consider tools and strategies to help manage difficult feelings, working at a pace that is just right for you.
I came to counselling late in life and bring years of life experiences as a result. I believe I have a natural empathy and understanding of my clients. Nothing shocks me and I never judge. I want my clients to reach their full potential in life, so whatever it is that is holding you back, let me help you unravel the tangle, in a safe, supportive environment. I offer private counselling based from my home office near Basingstoke in North Hampshire. I hold an Advanced Diploma in Psychotherapeutic Counselling and Hypnotherapy and am an Accredited Member of the National Counselling Society (NCS). I offer counselling and Hypnotherapy.
I came to counselling late in life and bring years of life experiences as a result. I believe I have a natural empathy and understanding of my clients. Nothing shocks me and I never judge. I want my clients to reach their full potential in life, so whatever it is that is holding you back, let me help you unravel the tangle, in a safe, supportive environment. I offer private counselling based from my home office near Basingstoke in North Hampshire. I hold an Advanced Diploma in Psychotherapeutic Counselling and Hypnotherapy and am an Accredited Member of the National Counselling Society (NCS). I offer counselling and Hypnotherapy.
As an award-winning, results-focused Relationship Specialist, and having worked in this area for the past 16 years, I am blessed to have had, so far, a lot of success when working with couples. I am a qualified relationship coach; a Master NLP practitioner, & an accredited relationship therapist. I also work in industry, helping leaders navigate difficult relationships with their colleagues…Over the years, I have spent in advance of £30K on my own continuing professional development which has all been relationship-focused, & I still continue to invest heavily in my own development today.
As an award-winning, results-focused Relationship Specialist, and having worked in this area for the past 16 years, I am blessed to have had, so far, a lot of success when working with couples. I am a qualified relationship coach; a Master NLP practitioner, & an accredited relationship therapist. I also work in industry, helping leaders navigate difficult relationships with their colleagues…Over the years, I have spent in advance of £30K on my own continuing professional development which has all been relationship-focused, & I still continue to invest heavily in my own development today.
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
Want to change but not sure how? I work with individuals struggling with drinking habits that may have got out of hand, drug use, anxiety, depression and relationship issues.
I can help you untangle life and move forward at your own pace, with clarity and warmth.
Check out my Google reviews to help you to decide if I'm the right therapist for you.
Want to change but not sure how? I work with individuals struggling with drinking habits that may have got out of hand, drug use, anxiety, depression and relationship issues.
I can help you untangle life and move forward at your own pace, with clarity and warmth.
Check out my Google reviews to help you to decide if I'm the right therapist for you.
I am a Clinical Psychologist who has over a decade of experience working with both young people and adults who are struggling with their mental health. I trained at University College London and have extensive clinical experience within the NHS, with a particular focus on working with people struggling with depression, anxiety, and complex trauma.
I enjoy working in a collaborative way, making space for people to explore how their past experiences impact their present, and helping them to discover what changes can help them to live a fulfilling and meaningful life.
I am a Clinical Psychologist who has over a decade of experience working with both young people and adults who are struggling with their mental health. I trained at University College London and have extensive clinical experience within the NHS, with a particular focus on working with people struggling with depression, anxiety, and complex trauma.
I enjoy working in a collaborative way, making space for people to explore how their past experiences impact their present, and helping them to discover what changes can help them to live a fulfilling and meaningful life.
Hello, my name is Vicky and I am glad you are here. I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges. Whether you’re dealing with intimacy issues, recovering from an affair, or feeling stuck and unable to move forward, I am here to support you. Many of my clients come to me feeling hopeless, stuck, and lost in their relationships, unable to move forward or reconnect with their partners. I specialise in guiding clients through these difficult times, helping them rebuild their self-esteem and confidence, and rediscovering the joy and connection they crave
Hello, my name is Vicky and I am glad you are here. I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges. Whether you’re dealing with intimacy issues, recovering from an affair, or feeling stuck and unable to move forward, I am here to support you. Many of my clients come to me feeling hopeless, stuck, and lost in their relationships, unable to move forward or reconnect with their partners. I specialise in guiding clients through these difficult times, helping them rebuild their self-esteem and confidence, and rediscovering the joy and connection they crave
Hi I am here to help when life feels heavy and connection seems out of reach.
Healing from past experiences and building secure connections is possible.
I offer a trauma-informed approach to counselling, specialising in attachment and childhood trauma, to support individuals 16yr and above experiencing anxiety, stress, navigating ADHD, Autism (Neurodiversity) and emotional overwhelm, particularly those navigating parenthood or significant life transitions. Together, we'll explore your emotions, find clarity, and build the resilience you need to thrive.
Hi I am here to help when life feels heavy and connection seems out of reach.
Healing from past experiences and building secure connections is possible.
I offer a trauma-informed approach to counselling, specialising in attachment and childhood trauma, to support individuals 16yr and above experiencing anxiety, stress, navigating ADHD, Autism (Neurodiversity) and emotional overwhelm, particularly those navigating parenthood or significant life transitions. Together, we'll explore your emotions, find clarity, and build the resilience you need to thrive.
Trauma Therapy Service of the Year 2024 - Hampshire, awarded by Global Health & Pharma. I am a BACP registered Counsellor, Psychotherapist, Supervisor, and Trainer (register number 333403) working in Winchester, and online. I have experience working with a wide range of issues with clients, and am particularly passionate about working with clients who have experienced early attachment disruption, trauma or abuse, including transgenerational / childhood / adulthood abuse, have a personality disorder diagnosis, experience dissociation / have a dissociative disorder, experience self harm or suicidal feeling, thoughts, or impulses.
Trauma Therapy Service of the Year 2024 - Hampshire, awarded by Global Health & Pharma. I am a BACP registered Counsellor, Psychotherapist, Supervisor, and Trainer (register number 333403) working in Winchester, and online. I have experience working with a wide range of issues with clients, and am particularly passionate about working with clients who have experienced early attachment disruption, trauma or abuse, including transgenerational / childhood / adulthood abuse, have a personality disorder diagnosis, experience dissociation / have a dissociative disorder, experience self harm or suicidal feeling, thoughts, or impulses.
My clients are often men who feel lost, stuck, or overwhelmed. Young men unsure how to live or struggling to understand who they are. Midlife men wondering what’s next, carrying regrets about what they have—or haven’t—done. Men struggling with anxiety and heading for burnout, moving through life at a pace which is too fast to notice.
Therapy with me is different. It’s in person, not clinical—more human. No waiting rooms, no pressure. Just space to slow down, speak freely, and reconnect. Together we will work to make sense of what matters and help you feel less alone.
My clients are often men who feel lost, stuck, or overwhelmed. Young men unsure how to live or struggling to understand who they are. Midlife men wondering what’s next, carrying regrets about what they have—or haven’t—done. Men struggling with anxiety and heading for burnout, moving through life at a pace which is too fast to notice.
Therapy with me is different. It’s in person, not clinical—more human. No waiting rooms, no pressure. Just space to slow down, speak freely, and reconnect. Together we will work to make sense of what matters and help you feel less alone.
How does your Counsellor compare?
Number of Counsellors in SO21
100+
Average cost per session
£65
Counsellors in SO21 who prioritize treating:
| 92% | Anxiety |
| 86% | Self Esteem |
| 81% | Relationship Issues |
| 79% | Depression |
| 77% | Stress |
| 73% | Trauma and PTSD |
| 62% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | Bupa |
| 59% | AXA PPP |
| 53% | Aviva |
How Counsellors in SO21 see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |