Counselling in SO21

View cities and counties in SO21
Photo of Dr Rosie Hall, Psychologist in SO21, England
Dr Rosie Hall
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I offer short and long term psychological therapies to adults experiencing a range of emotional difficulties. I am experienced in supporting people to manage and overcome difficulties with depression, anxiety, sleep, grief, post-traumatic stress disorder, burnout and relationship problems. I understand that therapy is often sought during difficult times in life and will greet you with kindness and the expertise to help.
07515 891731
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Winchester SO21
& Online
£110 per session
Not accepting new clients
Photo of Sara Elizabeth Gallagher, Counsellor in SO21, England
Sara Elizabeth Gallagher
Counsellor, MBACP
Verified
Verified
Offer a reduced session fee to reflect the current cost of living crisis. Therapy should not be a luxury. I have been working as a therapist for 10 years and have a broad breadth of experience working with many presenting issue's. I take a warm, comfortable, welcoming and genuinely caring approach to my work. Asking for help can be very difficult and I recognise that. If you feel you have tried everything and nothing has changed then talking to a professional may help. You don't need to be in crisis to benefit from therapy. Therapy can be useful to increase awareness and provide understanding of why we do what we do.
01962 673514
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Winchester SO21
£50 (individual)£90 (couples)
Not accepting new clients
Photo of Angela Marston, Psychotherapist in SO21, England
Angela Marston
Psychotherapist, MBACP Accred
Verified
Verified
Making Great Things Happen In Your Life. Making Plans . Finding Time. Improving Your Life. Helping you with work life balance, stress, family issues,bereavement and trauma. As an experienced Psychotherapist and accredited member of the BACP I am trained and experienced in a range of therapeutic models, which enables me to be flexible and work with your needs, so you can learn more about yourself and have the tools to manage your life and move forward.
01962 571878
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Winchester SO21
& Online
£55 per session
Photo of Gilly Dowthwaite Wells, Psychotherapist in SO21, England
Gilly Dowthwaite Wells
Psychotherapist, MBACP Snr. Accred
Verified
Verified
INITIAL CONSULTATION! For individuals, couples, and adolescents. Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. Work for the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
01962 571706
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Winchester SO21
& Online
£75 per session
Photo of Thrive Winchester Counselling and Psychotherapy, Psychotherapist in SO21, England
Thrive Winchester Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
Verified
Hello, I'm Lucy, a fully qualified person-centred counsellor and psychotherapist based in Twyford, near Winchester. I am a registered member of the British Association for Counselling and Psychotherapy (BACP), offering professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
01962 587220
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Winchester SO21
& Online
£65 (individual)£75 (couples)
Photo of Corine Hope, Counsellor in SO21, England
Corine Hope
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Seeking therapy takes courage and finding the right therapist can be a daunting task. Perhaps you would like to make changes to your life but are unsure of where to begin? We can work together to help identify patterns and themes of your view of the world and yourself in it. We can think about how past experiences may have impacted on your ability to cope and function. With acquiring greater insight, awareness and meaning, we can work towards breaking destructive patterns and gain resources which will help you cope with difficulties and make profound changes to your life and relationships.
01794 339383
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Winchester SO21
& Online
£50 per session
Photo of Candice Collins, Psychotherapist in SO21, England
Candice Collins
Psychotherapist, MBACP
Verified
Verified
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
023 8202 8098
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Office is near:
Winchester SO21
& Online
£65 (individual)£75 (couples)
Photo of Cheryl Petty, Counsellor in SO21, England
Cheryl Petty
Counsellor, MBACP
Verified
Verified
Are you struggling with issues that you find difficult to discuss with those who are close to you? Perhaps you feel stuck, anxious, have a general feeling of unhappiness that you can't shift? Life can be far from straight forward, in fact life is messy. We cannot escape the messiness of being human but we can make small changes in our lives that can help us to grow and move forward. Counselling can help us to do that.
01962 674493
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Office is near:
Winchester SO21
& Online
£55 per session
Photo of Lenka Cassidy, Counsellor in SO21, England
Lenka Cassidy
Counsellor, MBACP
Verified
Verified
Hello and welcome to my profile. I am an experienced BACP Registered therapist based in Romsey and Eastleigh. I work face-to-face, online and by telephone with individual clients (16+) and couples on both short and long term basis. I specialise in working with stress and anxiety, depression, loss and relationship problems.
023 9431 1886
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Office is near:
Winchester SO21
& Online
£55 (individual)£80 (couples)
Photo of Vicky Elizabeth Mills, Psychotherapist in SO21, England
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP
Verified
Verified
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
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Office is near:
Winchester SO21
& Online
£95 (individual)£95 (couples)
Photo of Nicky Bates Director of The TLC Counselling Hub, Counsellor in SO21, England
Nicky Bates Director of The TLC Counselling Hub
Counsellor, BACP
Verified
Verified
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
01264 317085
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Office is near:
Winchester SO21
£45 per session
Photo of Lucy Walthoe, Counsellor in SO21, England
Lucy Walthoe
Counsellor, MA, BACP
Verified
Verified
Qualified and experienced relational therapist. Are you struggling emotionally? I offer you a relationship where you can be vulnerable, supported, and we work together to find your way through. You may be going through a tumultuous time, like the end of a relationship or loss of a loved one. You may feel weighed down, stressed or anxious about how much you have to juggle. You may be carrying emotional pain or questions from your past that you would like to resolve. Or negative thoughts, feelings and behaviours might fill your life, leaving you isolated. I offer a space where you are safe to be vulnerable and find your way through.
01962 571656
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Office is near:
Winchester SO21
& Online
£50 per session
Photo of Therapy2help Ltd, Psychotherapist in SO21, England
Therapy2help Ltd
Psychotherapist, MNCS Accred
Verified
Verified
Hello, am Anita the director of Therapy2help. Welcome to the start of your journey of self exploration. My mission is to be able to use my passion for emotional wellbeing to helping you understand, manage and maintain an effective mental/ thought processing state. To be able to have a clear understanding of yourself, the options available to you and to feel empowered with any decision/choice through friendly and guided support. Above all my mission is that you come first, always. Get in touch to find out more about the support that I offer.
020 4538 3635
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Office is near:
Winchester SO21
& Online
£50 (individual)£70 (couples)
Photo of Somatic Psychotherapy in SO21, England
Somatic Psychotherapy
PhD
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe trasformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
020 8103 0356
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Office is near:
Winchester SO21
& Online
Photo of June Reid Counselling, Counsellor in SO21, England
June Reid Counselling
Counsellor, MBACP
Verified
Verified
Are you feeling unhappy, sad, depressed, angry or anxious? Do you feel run ragged by life’s daily demands but are unable to get off the merry-go-round? Perhaps you are struggling with lack of direction or making decisions. It may be that you are unsure how you are feeling but you know something does not feel quite right, and you need help to explore what is going on for you. Maybe you feel unheard by others or you are struggling in a relationship or with all of your relationships both personal and professional. Is a past life event interfering with your present life?
01264 312378
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Office is near:
Winchester SO21
£50 per session
Photo of Serenity Counselling, Counsellor in SO21, England
Serenity Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I like to think that my therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. So don't worry if you haven't done therapy before and feel a bit unsure about how things work. Just think of it as a safe space to talk and explore what ever you need to in the moment. I offer tools and strategies to help with a number of different issues. I am also mindful that not one size fits all and will always strive to help you find the right fit for you. I work at a GP surgery, school, and in private practise. I work with Time to Talk Youth Counselling Charity and The Fire Fighters Charity.
024 7542 4879
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Office is near:
Winchester SO21
& Online
£35 per session
Photo of Alison Curtis: Relationship Specialist For Couples + Individuals, Counsellor in SO21, England
Alison Curtis: Relationship Specialist For Couples + Individuals
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I mainly work with relationship issues - with individuals, couples or indeed any relationship dynamic. I qualified as a counsellor in 2001, specialised in couples work in 2004, and have been working with relationships since - both in the home and in business. We can work together online or in person. If you wish to work online as a couple, you just need to make sure you have good access to internet at home and a device that can clearly show both of your faces all of the time.
023 8214 7088
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Office is near:
Winchester SO21
& Online
£75 per session
Photo of Anna Mackean, Counsellor in SO21, England
Anna Mackean
Counsellor, MBACP
Verified
Verified
I am an Integrative (Humanistic) counsellor specialising in young people and adolescents from age 11-25. Counselling provides a space to talk to someone independently, confidentially and safely. It gives an opportunity to explore, and understand, feelings, thoughts, experiences and emotions which may be hidden, troubling or confusing without judgement, and with warmth and compassion. Working together enables the exploration of being your true self. Everyone has their own unique way of looking at the world which can impact choices and actions. Through self-awareness you can understand the causes of your concerns or triggers.
023 8214 8321
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Office is near:
Winchester SO21
& Online
£50 per session
Photo of Louise Barker, Psychotherapist in SO21, England
Louise Barker
Psychotherapist, MSc, MBABCP
Verified
Verified
Are you looking for a compassionate therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 30 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behaviour therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for people with depression and anxiety problems.
07394 824978
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Office is near:
Winchester SO21
& Online
£80 per session
Photo of Andrea Dluhosova, Counsellor in SO21, England
Andrea Dluhosova
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
It may be the time in your life when you are feeling lost and confused. When your life has control over you rather then you being in control over your life. Or you may be stuck at the 'crossroads' and not sure which direction to take. Perhaps you may be looking for deeper meaning and understanding of yourself and those around you. Counselling can help to explore things you are finding difficult, to gain more understanding, deeper meaning and the sense of liberation that may come with it.
023 9431 1637
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Office is near:
Winchester SO21
& Online
£55 per session

See more therapy options for SO21

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in SO21?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in SO21 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.