Counsellor, MBACP Accred Verified
Verified
Much of my counselling is done outside; walking and talking, using nature to calm our nervous systems as we process what you bring to counselling. I can also work online. Many things can lead people to counselling: family issues, anxiety, sadness, anger and resentment, bereavement/loss, the current situation or perhaps a general feeling that things are not right. Whatever your reasons for seeking help, I offer confidential, non-judgemental counselling, which will allow you to be fully heard and understood. This means you can make more sense of your experiences and feelings and can find some relief from distress.
01794 337892
Verified
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Much of my counselling is done outside; walking and talking, using nature to calm our nervous systems as we process what you bring to counselling. I can also work online. Many things can lead people to counselling: family issues, anxiety, sadness, anger and resentment, bereavement/loss, the current situation or perhaps a general feeling that things are not right. Whatever your reasons for seeking help, I offer confidential, non-judgemental counselling, which will allow you to be fully heard and understood. This means you can make more sense of your experiences and feelings and can find some relief from distress.
Photo of Claire Nicola Marsden, Counsellor
Counsellor, MA, MBACP Verified
Verified
I am a BACP registered integrative therapist and offer an empathetic, safe environment for couples and families to facilitate the potential for change. I believe the health of our relationships if fundamental to our well being. The focus of my practise is therefore relationships whether i am working with couples and families on communication or with individuals who are coping with loss or finding it difficult to manage depression and anxiety.
07723 473286
Verified
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I am a BACP registered integrative therapist and offer an empathetic, safe environment for couples and families to facilitate the potential for change. I believe the health of our relationships if fundamental to our well being. The focus of my practise is therefore relationships whether i am working with couples and families on communication or with individuals who are coping with loss or finding it difficult to manage depression and anxiety.
Photo of Rual Gibson, Counsellor
Counsellor, MNCS Accred Verified
Verified
Are you coping with life by drinking too much, using drugs (prescription or otherwise), self harming, eating or any other habitual or harmful behaviour?  Do you find anxiety increases or becomes unbearable if you try and control or stop these behaviours? You are not alone, I see many clients from all walks of life who are just trying to "cope" but the coping mechanisms are now starting to become a problem in themselves. I also see many clients who are still "coping", who haven't yet developed any harmful behaviours but come seeking help before things get out of hand.
07830 438932
Verified
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Are you coping with life by drinking too much, using drugs (prescription or otherwise), self harming, eating or any other habitual or harmful behaviour?  Do you find anxiety increases or becomes unbearable if you try and control or stop these behaviours? You are not alone, I see many clients from all walks of life who are just trying to "cope" but the coping mechanisms are now starting to become a problem in themselves. I also see many clients who are still "coping", who haven't yet developed any harmful behaviours but come seeking help before things get out of hand.
Photo of Anna Mackean, Counsellor
Counsellor, MBACP Verified
Verified
I am an Integrative (Humanistic) counsellor specialising in young people and adolescents from age 11-25. This is a time of change and challenge, both physically and emotionally. Counselling is a talking therapy and provides a space to talk to someone independently and confidentially. It gives an opportunity to explore, and understand, feelings, thoughts and emotions.
023 8214 8321
Verified
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I am an Integrative (Humanistic) counsellor specialising in young people and adolescents from age 11-25. This is a time of change and challenge, both physically and emotionally. Counselling is a talking therapy and provides a space to talk to someone independently and confidentially. It gives an opportunity to explore, and understand, feelings, thoughts and emotions.
Photo of Victoria Margaret Whittley, Psychotherapist
Psychotherapist, CBP Verified
Verified
Are you a busy professional or parent who has been living with a mental health issue such as anxiety, depression or low self esteem and has decided it’s time to make a life change? A young adult who is struggling with esteem or social media addiction and is self harming? Have you suffered a trauma and has been living with the consequences, maybe for too long, and want help to get your life back? If you are at the point where you don’t want to carry on with this issue affecting your life as it does, please make contact and get professional and trusted help to make the change.
07476 562290
Verified
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Are you a busy professional or parent who has been living with a mental health issue such as anxiety, depression or low self esteem and has decided it’s time to make a life change? A young adult who is struggling with esteem or social media addiction and is self harming? Have you suffered a trauma and has been living with the consequences, maybe for too long, and want help to get your life back? If you are at the point where you don’t want to carry on with this issue affecting your life as it does, please make contact and get professional and trusted help to make the change.
Photo of Mark Turner, Psychologist
Psychologist, MSc, HCPC - Clin. Psych. Verified
Verified
I am a Clinical Psychologist with 25 years experience working in the NHS . I can provide therapy for individuals seeking help for the first time but also for those with more enduring mental health difficulties when perhaps a number of previous therapies have been tried. I have also worked in New Zealand in a hospital setting providing support for individuals and families with life changing physical health difficulties and with older adults. In addition to my client work I have been a Clinical & Academic Tutor on the Exeter Clinical Psychology Doctoral Course with a particular interest in teaching and offering Clinical Supervision.
01264 811660
Verified
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I am a Clinical Psychologist with 25 years experience working in the NHS . I can provide therapy for individuals seeking help for the first time but also for those with more enduring mental health difficulties when perhaps a number of previous therapies have been tried. I have also worked in New Zealand in a hospital setting providing support for individuals and families with life changing physical health difficulties and with older adults. In addition to my client work I have been a Clinical & Academic Tutor on the Exeter Clinical Psychology Doctoral Course with a particular interest in teaching and offering Clinical Supervision.
Photo of Debbie Orfila, Counsellor
Counsellor, MNCS Accred Verified
Verified
Office is near:
Middle Wallop SO20
I came into counselling to help people find their full potential. You may feel that you are struggling with life at the moment and feel you need a neutral person to listen but not judge, or you may feel that having space to be heard will enhance your well-being. I am a friendly counsellor who will show you empathy and understanding, whatever it is you bring to our sessions. If things don't feel quite right in your world, come along and explore what is going on for you and discover what the unease is about.
01722 449322
Verified
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Office is near:
Middle Wallop SO20
I came into counselling to help people find their full potential. You may feel that you are struggling with life at the moment and feel you need a neutral person to listen but not judge, or you may feel that having space to be heard will enhance your well-being. I am a friendly counsellor who will show you empathy and understanding, whatever it is you bring to our sessions. If things don't feel quite right in your world, come along and explore what is going on for you and discover what the unease is about.
Photo of Talk To Jon, Counsellor
Counsellor, MNCS Accred Verified
Verified
Office is near:
Stockbridge SO20
Do you feel that you are worrying about everything? Doubting yourself? Struggling to work out who you really are? Maybe it's a good time to try to change things. To stop worrying so much, to feel better about yourself and find the authentic you. Sounds easy, doesn't it? That's not really how this works. But with trust, warmth and support, maybe things can change. If you want to change your situation, but don’t know how, maybe I can help. I’m Jon, and I work with adult individuals who are suffering from low self-esteem and anxiety, to help them make positive changes to their life.
01264 317088
Verified
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Office is near:
Stockbridge SO20
Do you feel that you are worrying about everything? Doubting yourself? Struggling to work out who you really are? Maybe it's a good time to try to change things. To stop worrying so much, to feel better about yourself and find the authentic you. Sounds easy, doesn't it? That's not really how this works. But with trust, warmth and support, maybe things can change. If you want to change your situation, but don’t know how, maybe I can help. I’m Jon, and I work with adult individuals who are suffering from low self-esteem and anxiety, to help them make positive changes to their life.
Photo of Mark Horner, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Stockbridge SO20
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480
Verified
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Office is near:
Stockbridge SO20
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
Photo of Helen Long, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Southampton SO20
Does life feel like it's getting on top of you? Could you benefit from a person to talk to? You might feel anxious, edgy or nervous? Have you felt unable to cope when things go wrong? Perhaps you lack motivation and daily life is an uphill struggle. If these issues are affecting your life then it's good to seek help. I am a qualified counsellor in Humanistic Gestalt Counselling. I have had extensive experience working with complex young people in other settings over the last six years. My style of working involves empathy, building rapport & listening without judgement - I am committed to providing good quality counselling.
01962 392945
Verified
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Office is near:
Southampton SO20
Does life feel like it's getting on top of you? Could you benefit from a person to talk to? You might feel anxious, edgy or nervous? Have you felt unable to cope when things go wrong? Perhaps you lack motivation and daily life is an uphill struggle. If these issues are affecting your life then it's good to seek help. I am a qualified counsellor in Humanistic Gestalt Counselling. I have had extensive experience working with complex young people in other settings over the last six years. My style of working involves empathy, building rapport & listening without judgement - I am committed to providing good quality counselling.
Photo of Sophia Armstrong, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Southampton SO20
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
01489 666616
Verified
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Office is near:
Southampton SO20
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
Photo of Alexandra Dunnett, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Stockbridge SO20
Do you shut down? Do you shout loud to be heard? Does it feel like whatever you do you can’t connect? Leaving you powerless or never feeling good enough? Perhaps you find yourself wondering if you are just not good for each other? Is everything just overwhelming and confusing? Working within the framework of Emotionally Focused Therapy, I understand the way we react to our experiences can leave us vulnerable and open to rejection or isolation so we learn coping mechanisms to cover this up.
01722 449367
Verified
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Office is near:
Stockbridge SO20
Do you shut down? Do you shout loud to be heard? Does it feel like whatever you do you can’t connect? Leaving you powerless or never feeling good enough? Perhaps you find yourself wondering if you are just not good for each other? Is everything just overwhelming and confusing? Working within the framework of Emotionally Focused Therapy, I understand the way we react to our experiences can leave us vulnerable and open to rejection or isolation so we learn coping mechanisms to cover this up.
Matching Counsellors providing teletherapy to clients in England.
Carol Quinn
Counsellor, MSc, MBACP Verified
Verified
BACP Registered Counsellor, Supervisor and EMDR Practitioner, on the Professional Standards Authority Accredited Register, offering therapeutic support to individuals age 19+. Based in the centre of Winchester, close to the railway station and free 2hour parking. Daytime and evening Practice, Monday - Wednesday. My work has taken me to many countries and into many and varied cultural settings. I am in my 50s and bring a wealth of both life and professional experience to my work as a Counsellor. People consider therapeutic support for many different reasons and there is no right or wrong reason for coming along to counselling.
01962 600088
Verified
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BACP Registered Counsellor, Supervisor and EMDR Practitioner, on the Professional Standards Authority Accredited Register, offering therapeutic support to individuals age 19+. Based in the centre of Winchester, close to the railway station and free 2hour parking. Daytime and evening Practice, Monday - Wednesday. My work has taken me to many countries and into many and varied cultural settings. I am in my 50s and bring a wealth of both life and professional experience to my work as a Counsellor. People consider therapeutic support for many different reasons and there is no right or wrong reason for coming along to counselling.
Claire Crawte
Counsellor, MBACP Accred Verified
Verified
Counselling can help you to change the way you see the world around you and your place in it. I aim to help you to understand yourself more deeply, to perhaps recognise patterns of behaviour that are maybe unhelpful to yourself. I know what an unnerving experience contacting a counsellor can be: you might feel worried about saying the 'right' things, or about what questions I might ask you. You might be feeling sceptical that anyone can help you at all or be left wondering if your problems are 'bad' enough for therapy. Contacting a counsellor can be the first step to understanding yourself more deeply.
01256 679783
Verified
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Counselling can help you to change the way you see the world around you and your place in it. I aim to help you to understand yourself more deeply, to perhaps recognise patterns of behaviour that are maybe unhelpful to yourself. I know what an unnerving experience contacting a counsellor can be: you might feel worried about saying the 'right' things, or about what questions I might ask you. You might be feeling sceptical that anyone can help you at all or be left wondering if your problems are 'bad' enough for therapy. Contacting a counsellor can be the first step to understanding yourself more deeply.
Alison Curtis
Counsellor, MBACP Verified
Verified
Exclusively working with relationships - either with couples or any relationship dynamic, my area of specialism is building robust relationships that define healthy, resilient cultures - be they in the family or at work. I qualified as a counsellor in 2001, & specialised in couples work in 2004. I have been working in the "relationship" space since - both in the home or in business. I have also undertaken additional training in Relational Life Therapy in the States. My aim is not to "fix" a relationship but to increase self-awareness that enables partners to fix themselves by breaking their own patterns of thinking & behaviour.
023 8214 7088
Verified
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Exclusively working with relationships - either with couples or any relationship dynamic, my area of specialism is building robust relationships that define healthy, resilient cultures - be they in the family or at work. I qualified as a counsellor in 2001, & specialised in couples work in 2004. I have been working in the "relationship" space since - both in the home or in business. I have also undertaken additional training in Relational Life Therapy in the States. My aim is not to "fix" a relationship but to increase self-awareness that enables partners to fix themselves by breaking their own patterns of thinking & behaviour.
Diane Julie Taylor
Counsellor, MNCS Accred Verified
Verified
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
023 8235 6014
Verified
View

Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
Simon James Carpenter
Counsellor, MBACP Accred Verified
Verified
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
023 8214 8966
Verified
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I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
Jason Dean
Psychotherapist, MHGI Verified
Verified
Thankfully, the stiff upper lip is a thing of the past. I specialise in working with men to tackle stress, anxiety and addictions. I'll use practical, up-to-date techniques to help you bring about noticeable change in as few sessions as possible.
01256 679791
Verified
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Thankfully, the stiff upper lip is a thing of the past. I specialise in working with men to tackle stress, anxiety and addictions. I'll use practical, up-to-date techniques to help you bring about noticeable change in as few sessions as possible.
Roxanne Edmonds
Psychotherapist, MBACP Verified
Verified
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to email or call me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Your sessions will be face-to-face in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding. Ultimately helping you to come to your own decisions and discover a new, brighter, happier way of being.
023 8214 8337
Verified
View

Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to email or call me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Your sessions will be face-to-face in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding. Ultimately helping you to come to your own decisions and discover a new, brighter, happier way of being.
Elinor Harvey- Hampshire Relationship Counselling
Counsellor, MNCS Accred Verified
Verified
I work with both individuals and couples experiencing relationship and physical/emotional intimacy difficulties. These may include: Infidelity, Communication issues, Sexual difficulties, Arguments , Fertility issues, Worries around dating, Difficulties maintaining relationships, Separation and Divorce, or Blending families. I work with clients to help them make sense of the issues they are dealing with and provide a safe place where difficult conversations can be held.
01256 595310
Verified
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I work with both individuals and couples experiencing relationship and physical/emotional intimacy difficulties. These may include: Infidelity, Communication issues, Sexual difficulties, Arguments , Fertility issues, Worries around dating, Difficulties maintaining relationships, Separation and Divorce, or Blending families. I work with clients to help them make sense of the issues they are dealing with and provide a safe place where difficult conversations can be held.

See more therapy options for SO20

How can I tell if a counsellor is right for me?
Counsellors and therapists in SO20 are able to work with a wide range of issues.

For example, you can find CBT Therapists in SO20 who focus on a specific issue, as well as DBT Therapists in SO20 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in SO20 you'll find that most therapists are trained in marriage counselling or couples counselling in SO20 and couples therapy. And they welcome families for family counselling in SO20 or family therapy in SO20.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in SO20 or a Child Psychologist in SO20, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.