Parallel Minds Therapy
Psychotherapist, BABCP Provisional Verified
Offers online therapy
As the founder of Parallel Minds Therapy, I am a qualified Psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I believe that my clients should remain at the centre of their therapy and are entitled to an empathetic, timely and truly individual service.
01489 532910
Verified
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Offers online therapy
As the founder of Parallel Minds Therapy, I am a qualified Psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I believe that my clients should remain at the centre of their therapy and are entitled to an empathetic, timely and truly individual service.
Photo of Karen Marolia, Counsellor
Karen Marolia
Counsellor, BACP Verified
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561
Verified
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If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Carol Quinn
Counsellor, MSc, MBACP Verified
Office is near:
Southampton SO19
Offers online therapy
BACP Registered Counsellor, Supervisor, on the Professional Standards Authority Accredited Register, offering therapeutic support to individuals age 19+. Based in the centre of Winchester, close to the railway station and free 2hour parking. Daytime and evening online practice, Monday - Thursday. My work has taken me to many countries and into many and varied cultural settings. In my 50s, I bring a wealth of both life and professional experience to my work as a Counsellor. People consider therapeutic support for many different reasons and there is no right or wrong reason for coming along to counselling.
01962 600088
Verified
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Office is near:
Southampton SO19
Offers online therapy
BACP Registered Counsellor, Supervisor, on the Professional Standards Authority Accredited Register, offering therapeutic support to individuals age 19+. Based in the centre of Winchester, close to the railway station and free 2hour parking. Daytime and evening online practice, Monday - Thursday. My work has taken me to many countries and into many and varied cultural settings. In my 50s, I bring a wealth of both life and professional experience to my work as a Counsellor. People consider therapeutic support for many different reasons and there is no right or wrong reason for coming along to counselling.
Photo of Nichola louise Knight, Counsellor
Nichola louise Knight
Counsellor, MBACP Verified
Office is near:
Southampton SO19
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
023 8254 4331
Verified
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Office is near:
Southampton SO19
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
Photo of Helen Young Counsellor, HY Counselling, Counsellor
Helen Young Counsellor, HY Counselling
Counsellor, MSc, BACP Verified
Office is near:
Southampton SO19
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
01329 756804
Verified
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Office is near:
Southampton SO19
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
Photo of Marie Dakin, Counsellor
Marie Dakin
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Southampton SO19
Offers online therapy
Dealing with difficult experiences and feelings in life can at times make us feel alone and disconnected. Whether these are feelings of anger, grief, fear, anxiety, frustration or sadness, they can all feel overwhelming. Counselling with a trained professional in a safe, non-judgmental environment can help you to share, understand and process these experiences and emotions. If you want to understand more about yourself, improve your relationships with others or make changes in your life, counselling can help. It helped me when I needed it and I want to use my knowledge and experience to help you.
023 8214 9310
Verified
View

Office is near:
Southampton SO19
Offers online therapy
Dealing with difficult experiences and feelings in life can at times make us feel alone and disconnected. Whether these are feelings of anger, grief, fear, anxiety, frustration or sadness, they can all feel overwhelming. Counselling with a trained professional in a safe, non-judgmental environment can help you to share, understand and process these experiences and emotions. If you want to understand more about yourself, improve your relationships with others or make changes in your life, counselling can help. It helped me when I needed it and I want to use my knowledge and experience to help you.

See more therapy options for SO19

What type of mental health professional is right for me?
Some of the most common types of mental health providers in SO19 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in SO19 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in SO19, or Child Psychologists in SO19.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like SO19 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in SO19 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.