Counselling in SO14

View cities and counties in SO14
Photo of Tom Bulpit, Psychotherapist in SO14, England
Tom Bulpit
Psychotherapist, MBACP
Verified
Verified
Hi, I’m Tom! If you’re reading my profile, then chances are either you or someone you love is having a really hard time at the moment. Thinking about getting support can feel really scary and difficult – and making that decision to pick up the phone or go to your first counselling session can feel terrifying. I know this because a long time ago it was me making that first phone call too. I work with a very wide range of issues - nothing is ever off limits with me. Whatever it is that's affecting you, I'm here to help. I work with teenagers, adults and families.
023 9431 1649
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Southampton SO14
& Online
£50 (individual)£70 (couples)
Photo of Kirsty Crawley - van Lieshout, Counsellor in SO14, England
Kirsty Crawley - van Lieshout
Counsellor, MBACP
Verified
Verified
Need to talk to someone as you feel stuck? I might be able to help you.
023 8214 8308
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Southampton SO14
& Online
£50 (individual)£70 (couples)
Photo of Nichola louise Knight, Counsellor in SO14, England
Nichola louise Knight
Counsellor, MBACP
Verified
Verified
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different problems and now feel ready to tackle them with a counsellor. I can help you work through any thing that is worrying you or causing you distress. So please know that you are not alone. I am here ready for you to take that next step.
023 8254 4331
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Southampton SO14
& Online
£50 (individual)£50 (couples)
Photo of Get There Counselling, Counsellor in SO14, England
Get There Counselling
Counsellor, MBACP
Verified
Verified
Thanks for visiting – you’ve taken the first step to making important changes in your life that can benefit you for years to come. I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. I have experience with anxiety, depression, stress, loss, and bereavement, and work with young people who are at risk of sexual exploitation, domestic abuse and neglect. I produce and co-host a podcast resource called "It's Not You, It's Them" and am co-author of "Strength to Talk", which is dedicated to men's mental health.
01329 553389
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Southampton SO14
& Online
£65 per session
Photo of Caroline Wright, Counsellor in SO14, England
Caroline Wright
Counsellor, BACP
Verified
Verified
Hello, I'm Caroline, a fully qualified MBACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. I'm a member of the British Association of Counselling and Psychotherapy (BACP), HACP and The Black African & Asian Therapy Network (BAANT). I'm currently working with clients both within the UK and overseas via Zoom.
023 8235 3720
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Southampton SO14
& Online
£52 per session
Photo of Claudia Blanco, Counsellor in SO14, England
Claudia Blanco
Counsellor, MNCS Accred
Verified
Verified
Hi! My name is Claudia (she/her). I'm a counsellor, therapist, mother, wife, daughter, dog lover, friend among many other roles! The challenges of having all these roles made me reflect on the importance of taking care of our mental health which led to my training in Gestalt Therapy. My profession is my passion and I feel privileged to help transform lives for the better. Many times, the way we deal with our problems and needs ends up keeping us stuck, generating more and more suffering like anxiety, depression and stress.
023 9200 1697
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Southampton SO14
& Online
£45 (individual)£70 (couples)
Photo of Conny Golde, Counsellor in SO14, England
Conny Golde
Counsellor, MNCS Prof Accred
Verified
Verified
Life can feel overwhelming. You feel stuck and want to change. I am committed to helping you understand yourself and live a better life. So that you can experience clarity in your life and improve relationships.
023 9431 1938
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Southampton SO14
& Online
£45 per session
Photo of Helen Rose, Psychotherapist in SO14, England
Helen Rose
Psychotherapist, MBACP Accred
Verified
Verified
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
023 8214 9877
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Southampton SO14
& Online
£50 per session
Photo of Candice Collins, Psychotherapist in SO14, England
Candice Collins
Psychotherapist, MBACP
Verified
Verified
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
023 8202 8098
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Office is near:
Southampton SO14
& Online
£65 (individual)£75 (couples)
Photo of The Cosy Room Therapy - Dramatherapy in SO14, England
The Cosy Room Therapy - Dramatherapy
MA
Verified
Verified
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833
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Office is near:
Southampton SO14
Photo of Tracey Burgess, Psychotherapist in SO14, England
Tracey Burgess
Psychotherapist, MBACP
Verified
Verified
Hello! My name is Tracey and I’m a Person-Centred Counselling Psychotherapist, professionally trained to Degree level and am a qualified member of the British Association for Counselling & Psychotherapy. I’m mainly based in Wootton on the Isle of Wight and can also have availability in Newport, IW. I am aware of everyone being an individual person and because in therapy there is no ‘one size fits all’ my work is tailored to each person, walking with them as they find their own way towards a fulfilling and happier life. I offer a space that is safe, non-judgmental and confidential for you to work at your own pace.
01983 214482
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Office is near:
Southampton SO14
& Online
£50 per session
Not accepting new clients
Photo of Dr Ana Ambrose Psychology Services, Psychologist in SO14, England
Dr Ana Ambrose Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I provide support with a range of difficulties and experiences including trauma experiences such as a single event traumas or multiple traumas, for example, childhood abuse • Complex Trauma, EUPD/BPD- interpersonal relationship and emotion regulation difficulties, impulsivity, and self-harm • eating disorder and/or difficulties including binge eating, bulimia nervosa, and/or under-eating • low mood, depression, bi-polar disorder • phobias, health anxiety, social anxiety, panic, OCD.
01983 214740
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Office is near:
Southampton SO14
£120 per session
Not accepting new clients
Photo of The Tors Counselling, Counsellor in SO14, England
The Tors Counselling
Counsellor, MBACP
Verified
Verified
Hello, I'm a fully qualified MBACP registered Winchester based Counsellor. I work with adults and couples and offer a warm and accepting space to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
01962 587881
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Office is near:
Southampton SO14
& Online
£40 (individual)£60 (couples)
Photo of Simon James Carpenter, Counsellor in SO14, England
Simon James Carpenter
Counsellor, MBACP Accred
Verified
Verified
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
023 8214 8966
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Office is near:
Southampton SO14
& Online
£60 (individual)£100 (couples)
Photo of Hestia Counselling Ltd, Counsellor in SO14, England
Hestia Counselling Ltd
Counsellor, MNCS Prof Accred
Verified
Verified
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
01329 756698
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Office is near:
Southampton SO14
& Online
£45 (individual)£45 (couples)
Photo of Ellen Webster, Counsellor in SO14, England
Ellen Webster
Counsellor, BACP
Verified
Verified
Whether you are struggling with anxiety, depression, managing your emotions, self-esteem, bereavement, relationships, challenging life circumstances, or want to work on specific goals or self-awareness, I'm glad you're here. I aim to bring a warm and personable energy to the therapeutic experience, with the aim that you will feel comfortable, free to be yourself, and valued within the space.
01962 673531
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Office is near:
Southampton SO14
& Online
£40 per session
Photo of Lynne Ball, Counsellor in SO14, England
Lynne Ball
Counsellor, MBACP
Verified
Verified
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385
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Office is near:
Southampton SO14
& Online
£45 per session
Photo of Kathryn Gaussen, Psychologist in SO14, England
Kathryn Gaussen
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I’m an experienced Clinical Psychologist, working both in the NHS and independent sector. I work with adults and older adolescents (16years +) to help them manage a wide range of mental health difficulties in order for people to live a meaningful and fulfilling life. I can provide therapy for those for whom it is their first experience of looking for therapy as well for those who have maybe tried various other therapies/avenues previously. My areas of special interest include Complex Trauma and Borderline Personality Disorder.
01425 209309
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Office is near:
Southampton SO14
& Online
£130 per session
Photo of Alina Vyslynska, Psychotherapist in SO14, England
Alina Vyslynska
Psychotherapist, MSc, BACP
Verified
Verified
Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
023 9431 1747
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Office is near:
Southampton SO14
& Online
£65 per session
Photo of Jan Gay, Counsellor in SO14, England
Jan Gay
Counsellor, MBACP Accred
Verified
Verified
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397
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Office is near:
Southampton SO14
& Online
£50 (individual)£65 (couples)

See more therapy options for SO14

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in SO14?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in SO14 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.