so-counselling
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01384 437518
Are you struggling with anxiety, addiction, trauma, loss of identity, symptoms of ADHD depression, low mood, being unable to relax or be yourself?
It doesn't need to be that way. Through counselling we can create new ways of coping, seeing yourself through compassionate eyes and relearning how to truly love and care for yourself.
Feeling unhappy is exhausting, so lets see what we can do to change things. You're not alone...
I offer integrative counselling for adults in a supportive, non-judgemental space. I tailor therapy to your needs, drawing from a range of approaches. I have long standing experience in trauma and addiction, and also work with anxiety, low mood, relationship issues, and life changes. I work to empower you and help you create a new way of being in yourself.
Therapy can be a daunting prospect, so to help you decide, I offer a free 30 minute telephone or video call, to give you the opportunity to see how we might work together. You can ask any questions, check availability schedules and generally see how feel about starting counselling with myself.
Call or Email so-counselling now for a free 15 minute consultation - 01384 437518
Let's Connect 01384 437518
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer so-counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01384 437518
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Stephanie O'Dell
- Integrative Therapeutic Counselling
Counsellor: Stephanie O'Dell
Education and Years In Practice
so-counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01384 437518
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- ADHD
Expertise
- Alcohol Use
- Anxiety
- Armed Forces
- Bereavement
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Men's Issues
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Women's Issues
so-counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01384 437518
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
so-counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01384 437518
Location
Additional Location
Goddess Temple (Star Room)
2 High Street
Glastonbury BA6
01384 437518