Counselling in SN4
Hi, my name is Natalie and throughout my counselling journey I have worked alongside a range of clients from young to the elderly. I see each client as an individual with a unique story to tell. We have worked together on issues such as stress, anxiety, trauma, anger, low mood, self-esteem and relationship difficulties. I am here to allow you to be heard in a non-judgemental safe space and can offer time to work through any and all difficulties that you may be facing. I believe my clients have their own inner resources that are yet to be revealed which allows you to focus on your healing process.
Hi, my name is Natalie and throughout my counselling journey I have worked alongside a range of clients from young to the elderly. I see each client as an individual with a unique story to tell. We have worked together on issues such as stress, anxiety, trauma, anger, low mood, self-esteem and relationship difficulties. I am here to allow you to be heard in a non-judgemental safe space and can offer time to work through any and all difficulties that you may be facing. I believe my clients have their own inner resources that are yet to be revealed which allows you to focus on your healing process.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
Online/phone sessions available. Hello and warm welcome. Do you want to UNDERSTAND YOURSELF better and BE UNDERSTOOD? When talking about their difficulties, in a safe and caring space, many people find a WAY FORWARD through their struggles. You deserve to live a life full of passion and joy! Do not let your anxiety, depression, self-limiting beliefs, or your damaging thoughts limit your potential, impede your creativity and freedom of expression, or stop you from becoming what you are meant to be in the world!
Online/phone sessions available. Hello and warm welcome. Do you want to UNDERSTAND YOURSELF better and BE UNDERSTOOD? When talking about their difficulties, in a safe and caring space, many people find a WAY FORWARD through their struggles. You deserve to live a life full of passion and joy! Do not let your anxiety, depression, self-limiting beliefs, or your damaging thoughts limit your potential, impede your creativity and freedom of expression, or stop you from becoming what you are meant to be in the world!
I offer compassion and kindness when you are struggling with fear, shame and sadness. I have 10 years experience working with adults, children and young people in schools, charities and now I work fully in private practice. I’ve seen people go from strength to strength even in the most difficult situations. I’ve worked with people from all sectors of society and diversity is an important value to me as I appreciate everyone for their individuality and want you to feel truly understood and valued feeling a sense of belonging.
I offer compassion and kindness when you are struggling with fear, shame and sadness. I have 10 years experience working with adults, children and young people in schools, charities and now I work fully in private practice. I’ve seen people go from strength to strength even in the most difficult situations. I’ve worked with people from all sectors of society and diversity is an important value to me as I appreciate everyone for their individuality and want you to feel truly understood and valued feeling a sense of belonging.
I work with people who look like they’re coping on the outside, but inside feel overwhelmed, stuck, or unsure what direction they’re heading in. Many of my clients are busy professionals juggling work, relationships, and expectations, often feeling like they should be managing better than they are. I offer online sessions across the UK, with evening and weekend availability, so therapy can fit around a busy schedule.
I work with people who look like they’re coping on the outside, but inside feel overwhelmed, stuck, or unsure what direction they’re heading in. Many of my clients are busy professionals juggling work, relationships, and expectations, often feeling like they should be managing better than they are. I offer online sessions across the UK, with evening and weekend availability, so therapy can fit around a busy schedule.
I offer clients a service individual to whatever their needs may be. As an integrative counsellor, I offer a combined approach to counselling and psychotherapy, bringing together different elements from specific therapies. I understand that taking that initial step to phone or meet with a counsellor can be scary, however, I offer a compassionate and caring client-led talking therapy which ensures you can confidentially explore whatever issues you need to. Each client's goals are explored - ensuring there is an overall understanding of what is wanted from counselling.
I offer clients a service individual to whatever their needs may be. As an integrative counsellor, I offer a combined approach to counselling and psychotherapy, bringing together different elements from specific therapies. I understand that taking that initial step to phone or meet with a counsellor can be scary, however, I offer a compassionate and caring client-led talking therapy which ensures you can confidentially explore whatever issues you need to. Each client's goals are explored - ensuring there is an overall understanding of what is wanted from counselling.
Are you scrolling, wondering when something will 'click'? Maybe every profile is starting to sound the same, and you're just hoping one will feel right.
I don't know exactly what brought you here, but I see you. I see you're reaching for something - understanding, relief, maybe just a bit of steadiness. And even if you're not sure what you need yet, that reaching matters. It's a beginning.
Are you scrolling, wondering when something will 'click'? Maybe every profile is starting to sound the same, and you're just hoping one will feel right.
I don't know exactly what brought you here, but I see you. I see you're reaching for something - understanding, relief, maybe just a bit of steadiness. And even if you're not sure what you need yet, that reaching matters. It's a beginning.
How does your Counsellor compare?
Number of Counsellors in SN4
20+
Average cost per session
£55
Counsellors in SN4 who prioritize treating:
| 96% | Self Esteem |
| 93% | Anxiety |
| 86% | Depression |
| 86% | Bereavement |
| 82% | Stress |
| 71% | Relationship Issues |
| 68% | Anger Management |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Cigna and Evernorth |
| 67% | Bupa |
| 67% | WPA |
How Counsellors in SN4 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |