Counselling in SN3

Hello, and thank you for visiting. Life can be really challenging sometimes. Taking care of your mental health is just as important as taking care of your physical health. Making the first step towards seeking help can be daunting, so I appreciate you being here. You might be struggling with something currently or have difficulties from the past you'd like to work through. There might be something coming in the future that is worrying you. Whatever you bring to counselling, you will find a safe, non-judgmental space to explore how you are feeling.

I wonder what brings you here today. Are you feeling lost, anxious, or sad, not sure where to turn to? Are you feeling the emotional pain of a bereavement or issues in or the end of a relationship, whether a partner or family issues. I can offer you the time and space to explore your difficulties and help you to work through them in a safe and confidential environment, being open-minded, without judgement or criticism. Please call or e-mail me to discuss how I can help you.

Hi from me, Carrie, and a thanks for considering counselling with me. How many counsellors profiles have you read this week/month? It’s a big step to reach out for help so finding the ‘one’ is important! I deal with all sorts of issues and clients. Are you worried you might not be ‘unwell’ enough for counselling? That your issues aren’t as bad as someone else’s? Just feeling out of sorts and not sure why? Or are there life challenges to be worked through but not sure where to start? I offer you the time and space to work through whatever is troubling you and we do that at your pace.

A good Counselling relationship is built on the ability to grow an authentic and confidential space between client and therapist. It is a space where you can bring your difficulties, worries, anxieties, frustrations, feeling sad, family and relationship issues in this space you will experience a non-judgemental and empathic space to reflect on issues that have brought you to counselling. Counselling provides the client with this unique space that is often hard to find in life’s day to day relationships. However, it is not about giving advice or opinions it is about helping the client to find their own solutions.

Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, during what might be a difficult time for you right now. I understand how challenging it can be to share your thoughts and feelings with a complete stranger, to share something that you may feel you are going to be judged on, or perhaps no-one will understand. I also offer supervison for practicing counsellors and have a passion working with students.

I have over 20 years experience. I am aware how important it is to find someone you can share with and work towards a better future. I offer you short/medium or longer term (up to one year) to raise your self awareness and understanding about your situation and work in a non judgemental way towards finding a better way forward or coming to terms with something that may have happened. We all have traumas in our lives and this can leave us feeling really dysregulated, anxious and struggling to cope. I offer you a tailored approach to counselling and draw on my experience and training to offer you a safe setting to explore YOU.

Feeling challenged by life? Relationships, families, work, school or health affect us; knock our self-esteem, leaving us feeling stressed, anxious or low. It may be a past event or something more recent that is affecting you. Maybe you feel as though no-one is listening. Often it helps to talk things through with someone outside the situation. Counselling is an opportunity to get to know yourself better, and with gentle, non-judgemental curiosity, think about any changes you might like to make and find ways to navigate through the challenges you face. If you feel I can help you through this process, please contact me.

Hurting? Unhappy? Confused? Need to talk to someone you can trust? I am a professionally trained and qualified counsellor. I offer a safe place where you can be truly heard - not judged or told what to do - and I work in whatever way is best for you and most appropriate to the circumstances that you are dealing with. Whatever you are facing - you don't have to do it alone. Together - we can find your way forward. I have 25 years experience in counselling & psychology and have worked in the UK and NZ. I work with adults and teenagers. I also offer supervision for practicing counsellors and enjoy working with counselling students.

I am an experienced counsellor working with adults and young people aged 16 upwards. I support clients who present with a variety of issues and concerns. Some of these include anxiety and depression, self-esteem, work stress, bereavement and problems with family relationships or difficult life events. I work with each individual client in the best way for them, using a variety of counselling techniques to support them in their journey, well as looking at ways forward and any goals they may want to achieve.

Are your thoughts, feelings or circumstances distressing you? Are they affecting your relationships, sleep or ability to function and enjoy everyday life? Life can often be unpredictable and challenging. Sadness, fatigue and a sense of something missing can be draining and overwhelming. How can counselling help? Counselling offers a safe space to share your thoughts, feelings and circumstances. I listen deeply and you will feel heard. We can explore what you want to achieve from having counselling. Working out together how you can find balance and happiness. I work with your goals and what you want to achieve in your sessions.

Are you feeling overwhelmed not sure about your sense of self or direction? You might feel emotional and uncertain about a situation or person. It may be that you feel lost, have low self esteem or depressed and are struggling to understand how or why you feel this way. You may be experiencing distress, anxiety and emotion about a situation or managing a crisis or life changing event. Talking about these situations might seem daunting, however reaching out to talk could be what it takes to stop suppressing these concerns, which can help your well-being.

Life's path can be windy and uncertain, where and who do you turn to when there are areas you cant resolve? Counselling is the opportunity to discuss with someone without judgement or advice. Instead we will create a relationship where you will be free to make your own choices and decisions which benefit you. Have you ever wondered who you could or should be? Where you're heading or why life hasn't been how you would have liked? Let's take time and discuss what's happening for you? I am able to provide short or long term counselling to suit your individual needs.

I am an experienced and qualified counsellor working full time in my profession. It is very important to feel comfortable working with a counsellor with whom you have a relationship built upon trust, openness and honesty, where you feel at ease and accepted without judgement. I offer an initial free telephone consultation where we can discuss any queries you may have around counselling. This is important so we can identify together how therapy can be useful to you. I explain how I work and what you can expect from me. I work regularly with clients with a variety of issues including anxiety, low mood, family concerns & bereavement

1st for CBT is a therapy service that uses Cognitive Behavioural Therapy (CBT) & Eye Movement Desensitisation Reprocessing (EMDR) to tackle symptoms for a range of Mental Health conditions. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). Our aim is to help and support all individuals live the life that they would like too, without the burden of negative thoughts and unhelpful behaviours getting in the way. We are proud to specialise in adapting CBT for developmental conditions such as autism and ADHD.

I offer clients a service individual to whatever their needs may be. As an integrative counsellor, I offer a combined approach to counselling and psychotherapy, bringing together different elements from specific therapies. I understand that taking that initial step to phone or meet with a counsellor can be scary, however, I offer a compassionate and caring client-led talking therapy which ensures you can confidentially explore whatever issues you need to. Each client's goals are explored - ensuring there is an overall understanding of what is wanted from counselling.

This is an extremely troubling time, I am experienced in working online. I work with Individuals and couples with anxiety, depression and finding ways of coping. Talking about sex, sexuality and relationships can be extremely difficult. Our own feelings of shame can keep us feeling trapped and feel that there is nowhere to go. I offer a non judgemental space to be able to talk sensitively working to resolve issues. We will agree the focus of the work from the outset and keep this in mind throughout the journey together. We will work together to facilitate change in the areas you feel are needed.

I am an open minded, warm hearted individual that offers a confidential, friendly, therapeutic space with a warm welcome. I fully understanding how difficult it may be for clients to take their first steps into counselling. I work with the client through their feelings, past traumas or painful experiences. It's important for an indivifual to feel really listened too, accepted and understood.

Hello and thank you for choosing to read my profile. Sometimes life can get hard; it can perhaps feel overwhelming. You may be experiencing feelings of anxiety or stress. Perhaps you are aware of feelings of low mood or depression. You might be experiencing relationship difficulties or issues at work. Maybe you feel that you lack confidence or self-esteem. These issues can build up over time and through our work together, I can help you reflect on, explore and understand these better to help you find a way forward.

I am a BACP person-centred counsellor working with kindness and compassion providing a confidential space to speak openly about what matters to you. I work with people experiencing various issues including anxiety, sadness, depression, grief, panic attacks, and stress at work or in relationships. Low self-esteem, negative thoughts and feelings. Lack of confidence and personal resilience. PTSD, Trauma and negative childhood experiences. Gender and sexuality worries, relationship difficulties, recent diagnosis and ill health, including those caring for children/partners with Autism, and ADHD.