SMT Counselling
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0131 381 8059
I am a Pluralistic counsellor with 25 years of experience working with adults, children & young people in a variety of settings. Counselling will help you identify and move past the obstacles that may have been keeping you back in your life and to identify your personal values and strengths. It will empower you to see your life through a different lens, to gain new perspectives and achieve the outcomes you’re striving for. Anxiety, depression, stress, negative thinking patterns... can affect parts of your life and your ability to handle your situation. Are you ready to explore the possibilities for a happier and healthier life?
I believe people of all ages can be helped in different ways, at different times in their lives and by different methods. We will collaborate and explore your life experience, history and difficulties alongside your thoughts, feelings and behaviours to help you overcome your issues and facilitate change in the areas of life you feel you are struggling with.
I provide a safe, confidential and comfortable space for us to develop a positive therapeutic and collaborative relationship aimed to encourage the sharing of your experience & reasons for accessing counselling. My client focused approach will offer you a non-judgemental, compassionate and empathic stance where you will feel respected, accepted, and valued.
Call or Email SMT Counselling now for a free 15 minute consultation - 0131 381 8059
Let's Connect 0131 381 8059
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- General & Medical
- National Assurance
- Nuffield Health
- Vitality
- WPA
SMT Counselling
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 0131 381 8059
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sharon McAree Thomas
- In Practice for 7 years
- MSc in Pluralistic Counselling, Msc, Graduated 2021
- Certificate from Place2be Level 4 Diploma in Counselling Children and Young People / 2021
- Degree/Diploma from University of Edinburgh in Moray House School of Education (BA(Hons)) Community Education / 2001
Counsellor: Sharon McAree Thomas
Education and Years In Practice
Additional Credentials
SMT Counselling
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 0131 381 8059
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Child and Adolescent
Expertise
- ADHD
- Autism
- Behavioural Issues
- Body Image
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Family Conflict
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
SMT Counselling
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 0131 381 8059
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Pluralistic
- Positive Psychology
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Transactional Analysis
SMT Counselling
Counsellor, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 0131 381 8059