Small Steps Counselling and Coaching
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01423 226744
I am a therapeutic coach, bringing together the depth of counselling and the forward focus of coaching.
This way of working draws on both counselling and coaching approaches — space for reflection and understanding, alongside a focus on clarity, insight, and taking steps forward in a way that feels intentional and future-focused.
I work with adults and young people experiencing a range of difficulties. You may feel caught in your thoughts, disconnected from what matters to you, or unsure how to move forward, even if you understand some of what is going on.
Unlike traditional psychotherapy, therapeutic coaching places equal emphasis on both understanding and action - ensuring that insights don't just stay theoretical, but translate into real, practical change in your day to day life.
I offer a calm, supportive and non-judgemental space where you can talk openly about what is going on for you.
I always encourage an initial conversation as a first step.
It's an opportunity for you to ask questions, get a sense of how I work, and decide whether this feels like the right fit - with no pressure or obligation.
Call or Email Small Steps Counselling and Coaching now for a free 15 minute consultation - 01423 226744
Let's Connect 01423 226744
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer Small Steps Counselling and Coaching
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01423 226744
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Heather Lindley
- In Practice for 17 years
- Systemic & Psychodynamic Counselling, University Advance Diploma, Graduated 2009
- Certificate from Counselling and Psychotherapy Central Awarding Board Counselling Children / 2018
- Diploma from Animas Transformative Coaching / 2024
Counsellor: Heather Lindley
Education and Years In Practice
Additional Credentials
Small Steps Counselling and Coaching
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01423 226744
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Life Transitions
Expertise
- ADHD
- Behavioural Issues
- Life Coaching
- Parenting
- Relationship Issues
- Stress
Small Steps Counselling and Coaching
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01423 226744
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Small Steps Counselling and Coaching
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01423 226744
Location
Small Steps Counselling and Coaching
Counsellor, MBACP
Call for a free consultation now - 01423 226744