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Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
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Video
If you have been struggling with anxiety, self-criticism, shame, low mood, difficult emotions & relationships, it may be the right time to find a trusted therapist; someone to help you understand & grow from the effects of adversity, stress & trauma. Our wellbeing can be affected by many things - work stress, early adversity, significant trauma or relationships, and we do our best to find helpful coping strategies. When our ways of coping don't work so well, we can feel stuck and isolated - psychological therapy can help us move beyond those barriers. I focus on you as an individual, without using labels or diagnoses.
Sleep or Insomnia
07723 490322
Verified
Online Therapy
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Sleep or Insomnia
If you have been struggling with anxiety, self-criticism, shame, low mood, difficult emotions & relationships, it may be the right time to find a trusted therapist; someone to help you understand & grow from the effects of adversity, stress & trauma. Our wellbeing can be affected by many things - work stress, early adversity, significant trauma or relationships, and we do our best to find helpful coping strategies. When our ways of coping don't work so well, we can feel stuck and isolated - psychological therapy can help us move beyond those barriers. I focus on you as an individual, without using labels or diagnoses.
Photo of Signature Therapy, Psychotherapist
Psychotherapist, DCounsPsych
Verified by Psychology Today
Verified
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Video
It is part of living that we can have problems day to day in our relationships with our family, friends or those we work with. When these difficult experiences lead to anxiety or depression, relationship breakdown, obsessive ‘what if’ thinking, panic or traumatic memories from the past, then I can help you. You may already be OK but still feel uncomfortable with certain relationships or situations and want to understand why you feel this discomfort? When we understand ourselves better and discover what makes us tick, we can develop better relationships and a richer experience of living.
Sleep or Insomnia
01565 743731
Verified
Online Therapy
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Sleep or Insomnia
It is part of living that we can have problems day to day in our relationships with our family, friends or those we work with. When these difficult experiences lead to anxiety or depression, relationship breakdown, obsessive ‘what if’ thinking, panic or traumatic memories from the past, then I can help you. You may already be OK but still feel uncomfortable with certain relationships or situations and want to understand why you feel this discomfort? When we understand ourselves better and discover what makes us tick, we can develop better relationships and a richer experience of living.
Photo of Nigel Magowan, Psychotherapist
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
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Video
Office is near:
Altrincham WA14
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies such as brief psychotherapy, CBT, EMDR, NLP, life coaching, and clinical hypnotherapy. I have experience of working with a wide range of issues including anxiety, PTSD, complex trauma, bereavement, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, insomnia, relationships issues, eating disorders, shame, IBS, and pain management. I am BACP and UKCP registered.
Sleep or Insomnia
0161 696 3016
Verified
Office is near:
Altrincham WA14
Online Therapy
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Sleep or Insomnia
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies such as brief psychotherapy, CBT, EMDR, NLP, life coaching, and clinical hypnotherapy. I have experience of working with a wide range of issues including anxiety, PTSD, complex trauma, bereavement, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, insomnia, relationships issues, eating disorders, shame, IBS, and pain management. I am BACP and UKCP registered.
Photo of Mariam Sajid, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Altrincham WA14
Hello and a warm welcome to my profile. Troubling thoughts, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, & in crisis points. I use psychodynamic & CBT models. I have a particular interest in working with people who are having relationship problems-romantic, personal, professional, or having problems relating to themself.
Sleep or Insomnia
0161 509 4372
Verified
Office is near:
Altrincham WA14
Online Therapy
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Sleep or Insomnia
Hello and a warm welcome to my profile. Troubling thoughts, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, & in crisis points. I use psychodynamic & CBT models. I have a particular interest in working with people who are having relationship problems-romantic, personal, professional, or having problems relating to themself.
Photo of Ruth Mykoo, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Altrincham WA14
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion and I believe that you have the inner wisdom to work through these issues as you are the person that knows yourself better than anyone,
Sleep or Insomnia
0161 696 0920
Verified
Office is near:
Altrincham WA14
Online Therapy
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Sleep or Insomnia
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion and I believe that you have the inner wisdom to work through these issues as you are the person that knows yourself better than anyone,
Photo of Katie Woods Therapy, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Dunham Massey WA14
I am a compassionate Counsellor experienced in working with adults and young people. Having experienced trauma first hand when I was 14 years old, I understand the importance of having the right help and support through the difficult times and so this is where my passion lies. Talking about painful and difficult subjects can be daunting and uncomfortable. It takes courage and strength to share this. It is my role to offer you a safe and supportive space, taking time to build trust and honesty between us. I understand the therapeutic relationship between you and myself is key.
Sleep or Insomnia
07480 486516
Verified
Office is near:
Dunham Massey WA14
Online Therapy
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Sleep or Insomnia
I am a compassionate Counsellor experienced in working with adults and young people. Having experienced trauma first hand when I was 14 years old, I understand the importance of having the right help and support through the difficult times and so this is where my passion lies. Talking about painful and difficult subjects can be daunting and uncomfortable. It takes courage and strength to share this. It is my role to offer you a safe and supportive space, taking time to build trust and honesty between us. I understand the therapeutic relationship between you and myself is key.
Photo of Manchester Centre for CBT, Psychotherapist
Psychotherapist, MSc, MBACP Accred
Verified by Psychology Today
Verified
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Video
Office is near:
Altrincham WA14
Do you need help with anxiety, depression or trauma? Or are you feeling `stuck' or experiencing too much stress at work or home? I aim to provide a safe place to explore your problems and achieve the goals and changes you want to make.
Sleep or Insomnia
0161 850 9344
Verified
Office is near:
Altrincham WA14
Online Therapy
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Sleep or Insomnia
Do you need help with anxiety, depression or trauma? Or are you feeling `stuck' or experiencing too much stress at work or home? I aim to provide a safe place to explore your problems and achieve the goals and changes you want to make.
Photo of Paula Cheshire Natural Therapy, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Ask
Office is near:
Altrincham WA14
As an integrative therapist I use a wide range of tools, skills and resources to provide therapy that is completely unique and tailored towards each person’s individual needs. I am committed to helping you understand yourself better which enables you to start seeing your life through new experiences, this helps to facilitate the start of long term change. I can deliver this in different ways: Face to Face, Telephone or Skype all of which offer different benefits.
Sleep or Insomnia
01925 989885
Verified
Office is near:
Altrincham WA14
View
Sleep or Insomnia
As an integrative therapist I use a wide range of tools, skills and resources to provide therapy that is completely unique and tailored towards each person’s individual needs. I am committed to helping you understand yourself better which enables you to start seeing your life through new experiences, this helps to facilitate the start of long term change. I can deliver this in different ways: Face to Face, Telephone or Skype all of which offer different benefits.
Counsellor, MA, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Altrincham WA14
If you’re reading this you must have determined you would like help to heal and resolve difficulties in your life. I have a wealth of experience working with adults and children who have endured severe trauma, mental ill health (anxiety, depression etc) and have guided them through the healing process. Trauma affects both brain and body, causing somatic pain and toxic stress. Abusive relationships leave there damage behind long after they have ended . I’m not a fixer and I don’t have a magic wand, however, I can help you untangle the confusion and find some much needed hope to help you reach your goal.
Sleep or Insomnia
01492 554482
Verified
Office is near:
Altrincham WA14
Online Therapy
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Sleep or Insomnia
If you’re reading this you must have determined you would like help to heal and resolve difficulties in your life. I have a wealth of experience working with adults and children who have endured severe trauma, mental ill health (anxiety, depression etc) and have guided them through the healing process. Trauma affects both brain and body, causing somatic pain and toxic stress. Abusive relationships leave there damage behind long after they have ended . I’m not a fixer and I don’t have a magic wand, however, I can help you untangle the confusion and find some much needed hope to help you reach your goal.
Photo of Helen Cleary, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Ask
Office is near:
Altrincham WA14
Hi, welcome to my profile. I deal with a wide range of mental health issues including anxiety, depression, trauma, low self-esteem, health anxiety, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
Sleep or Insomnia
01565 748958
Verified
Office is near:
Altrincham WA14
View
Sleep or Insomnia
Hi, welcome to my profile. I deal with a wide range of mental health issues including anxiety, depression, trauma, low self-esteem, health anxiety, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
Photo of Dr Karin Bacha, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
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Video
Office is near:
Altrincham WA14
Sleep or Insomnia
0161 696 0929
Verified
Office is near:
Altrincham WA14
Online Therapy
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Sleep or Insomnia
No more Sleep or Insomnia Counsellors in WA14 - Try other Teletherapists below
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
ONLINE SESSIONS AVAILABLE VIA SKYPE AND FACETIME. I work with adult individuals and couples. Sometimes we find challenges in life be they with relationships, a loss or bereavement or difficulties with work. Stress, anxiety and low mood can all impact how we engage with life and it can be helpful to discuss these matters in a safe, non-judgemental and confidential setting. If you would like to address any difficulties that you might be facing and to establish a way forward for you Counselling may be the solution for you. I have an established practice in Kent working from two locations in Farningham and Westerham.
Sleep or Insomnia
07480 486630
Verified
Online Therapy
View
Sleep or Insomnia
ONLINE SESSIONS AVAILABLE VIA SKYPE AND FACETIME. I work with adult individuals and couples. Sometimes we find challenges in life be they with relationships, a loss or bereavement or difficulties with work. Stress, anxiety and low mood can all impact how we engage with life and it can be helpful to discuss these matters in a safe, non-judgemental and confidential setting. If you would like to address any difficulties that you might be facing and to establish a way forward for you Counselling may be the solution for you. I have an established practice in Kent working from two locations in Farningham and Westerham.
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Hi, I'm Julia and I've been working as a counsellor for several years. I have a passion for what I do and I always aim to offer a place that you can come to where you feel safe enough to open up and explore what's troubling you and when you're ready, to make changes that will help you live life in the way that you want to live it, to be the person you want to be (and undoubtedly are, although you might not feel like that right now). I believe that the relationship between us is key and most of all, what motivates me is to ensure that you get what you need from the therapeutic work we do.
Sleep or Insomnia
01424 400096
Verified
Online Therapy
View
Sleep or Insomnia
Hi, I'm Julia and I've been working as a counsellor for several years. I have a passion for what I do and I always aim to offer a place that you can come to where you feel safe enough to open up and explore what's troubling you and when you're ready, to make changes that will help you live life in the way that you want to live it, to be the person you want to be (and undoubtedly are, although you might not feel like that right now). I believe that the relationship between us is key and most of all, what motivates me is to ensure that you get what you need from the therapeutic work we do.
Psychotherapist, MBACP Accred
Verified by Psychology Today
Verified
|
Video
I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist in Ilkley and Leeds I have over 15 years experience in supporting clients of all ages and from diverse backgrounds, providing short
Sleep or Insomnia
01535 286026
Verified
Online Therapy
View
Sleep or Insomnia
I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist in Ilkley and Leeds I have over 15 years experience in supporting clients of all ages and from diverse backgrounds, providing short
Counsellor, MSc, MBACP
Verified by Psychology Today
Verified
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Video
All counselling at this time is via the internet (WhatsApp, Messenger). My experience is based on my practice and academic work. Many of my clients simply cannot make sense of their own lives! Others allow past experiences to impact on their 'here and now lives' which usually impacts negatively on their present day relationships. I qualified by volunteering to work with clients presenting similar issues and for 15 years have been assisting clients to make 'sense' of their lives. One comment I liked made by a client: ''Kevin is a good egg'', I am not sure what it means, but it feels positive to me. I offer a safe place to chat.
Sleep or Insomnia
07492 886984
Verified
Online Therapy
View
Sleep or Insomnia
All counselling at this time is via the internet (WhatsApp, Messenger). My experience is based on my practice and academic work. Many of my clients simply cannot make sense of their own lives! Others allow past experiences to impact on their 'here and now lives' which usually impacts negatively on their present day relationships. I qualified by volunteering to work with clients presenting similar issues and for 15 years have been assisting clients to make 'sense' of their lives. One comment I liked made by a client: ''Kevin is a good egg'', I am not sure what it means, but it feels positive to me. I offer a safe place to chat.
Counsellor, MSc, MBACP Accred
Verified by Psychology Today
Verified
|
Video
As I sit and write this I wonder if these are the right words. We all have good days and bad days, good weeks and bad weeks. Sometimes those days need to be talked about so we can make sense of them. When we have a broken leg or a chest infection we treat it with a plaster cast or antibiotics, when we have worries, trauma, depression, any mental health issues it is more than OK to treat it with psychotherapy and counselling. It is the right things to take time to heal our minds as well as our bodies. Here at Wright Minds we'll help you to do just that.
Sleep or Insomnia
07598 810304
Verified
Online Therapy
View
Sleep or Insomnia
As I sit and write this I wonder if these are the right words. We all have good days and bad days, good weeks and bad weeks. Sometimes those days need to be talked about so we can make sense of them. When we have a broken leg or a chest infection we treat it with a plaster cast or antibiotics, when we have worries, trauma, depression, any mental health issues it is more than OK to treat it with psychotherapy and counselling. It is the right things to take time to heal our minds as well as our bodies. Here at Wright Minds we'll help you to do just that.
Psychotherapist, MSc, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Are you struggling emotionally and feel you need to talk to someone? Perhaps you need somewhere to reflect away from your busy life? Do you keep repeating the same unhealthy patterns in relationships or at work? Or perhaps you have longstanding mental health concerns? Whatever issues or emotional problems you are struggling with, I offer a warm, dynamic and introspective space based on your needs.
Sleep or Insomnia
020 8059 9521
Verified
Online Therapy
View
Sleep or Insomnia
Are you struggling emotionally and feel you need to talk to someone? Perhaps you need somewhere to reflect away from your busy life? Do you keep repeating the same unhealthy patterns in relationships or at work? Or perhaps you have longstanding mental health concerns? Whatever issues or emotional problems you are struggling with, I offer a warm, dynamic and introspective space based on your needs.
Counsellor, MSc, MNCS Accred
Verified by Psychology Today
Verified
|
Video
I am working with clients on FaceTime and Skype at the moment. I work with clients who are not sure why they are feeling like they do. You maybe experiencing a range of issues including: anxiety, feeling sad, depression, low self-esteem, phobias, bereavement, low self-confidence, family issues, affairs and betrayals, separation and divorce, child-related issues and relationship issues. Friendly, emphatic, calm and supportive. I truly believe that talking therapies will help you experience a more positive outlook on life. I work with adults, young people and couples.
Sleep or Insomnia
07803 011415
Verified
Online Therapy
View
Sleep or Insomnia
I am working with clients on FaceTime and Skype at the moment. I work with clients who are not sure why they are feeling like they do. You maybe experiencing a range of issues including: anxiety, feeling sad, depression, low self-esteem, phobias, bereavement, low self-confidence, family issues, affairs and betrayals, separation and divorce, child-related issues and relationship issues. Friendly, emphatic, calm and supportive. I truly believe that talking therapies will help you experience a more positive outlook on life. I work with adults, young people and couples.
Psychotherapist, MSc, MBPsS
Verified by Psychology Today
Verified
|
Video
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
Sleep or Insomnia
0117 456 2766
Verified
Online Therapy
View
Sleep or Insomnia
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
Psychotherapist, MA, CBP
Verified by Psychology Today
Verified
|
Video
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
Sleep or Insomnia
0161 509 6679
Verified
Online Therapy
View
Sleep or Insomnia
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in WA14 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in WA14 or counsellors who spesialise in sleep in WA14, or simply a WA14 sleep counsellor, can help. Likewise, insomnia specialists in WA14 or counsellors who specialise in insomnia in WA14, or simply a WA14 insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a counsellor is right for me?
Counsellors and therapists in WA14 are able to work with a wide range of issues.

For example, you can find CBT Therapists in WA14 who focus on a specific issue, as well as DBT Therapists in WA14 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in WA14 you'll find that most therapists are trained in marriage counselling or couples counselling in WA14 and couples therapy. And they welcome families for family counselling in WA14 or family therapy in WA14.