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MSc, MS
Video
Despite living in a world that is more globally ‘connected’ than ever before – there is an increasing and wide-spread sense of isolation and loneliness being experienced by so many people. Life can be tough and we are moving at a faster pace that ever before, with greater demands being placed on us. Many of us feel disconnected from our true selves - from soul and from source and this is leading to higher levels of stress, anxiety and experiences of burnout. We often feel ‘stuck’ in our minds and there is an urgency to move past destructive thoughts and overwhelming emotions such as anger, anxiety or fear.
Sleep or Insomnia
020 3984 9606
Online Therapy
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Sleep or Insomnia
Despite living in a world that is more globally ‘connected’ than ever before – there is an increasing and wide-spread sense of isolation and loneliness being experienced by so many people. Life can be tough and we are moving at a faster pace that ever before, with greater demands being placed on us. Many of us feel disconnected from our true selves - from soul and from source and this is leading to higher levels of stress, anxiety and experiences of burnout. We often feel ‘stuck’ in our minds and there is an urgency to move past destructive thoughts and overwhelming emotions such as anger, anxiety or fear.
Photo of Nadinne Dyen, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
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Office is near:
London N3
I know how hard it can be to reach out and take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. Typically, people come to find assistance with difficulties they are facing in certain areas in life. Perhaps you are feeling confused, stuck, lost or lacking a sense of meaning and purpose in your life not allowing you to live fully. Maybe you feel exhausted, that you have tried everything but still feel hopeless, not good enough, lacking confidence and self-esteem reaching a point in your life you know something needs to change.
Sleep or Insomnia
07723 471585
Verified
Office is near:
London N3
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Sleep or Insomnia
I know how hard it can be to reach out and take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. Typically, people come to find assistance with difficulties they are facing in certain areas in life. Perhaps you are feeling confused, stuck, lost or lacking a sense of meaning and purpose in your life not allowing you to live fully. Maybe you feel exhausted, that you have tried everything but still feel hopeless, not good enough, lacking confidence and self-esteem reaching a point in your life you know something needs to change.
Psychotherapist, MSc, CBP
Verified by Psychology Today
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Video
Office is near:
London N3
Significantly affected by coronavirus? Struggling with any anxieties/fears or low mood? I am a very experienced Adult Cognitive Behavioural Psychotherapist working with adults of all ages who want to learn ways to manage their feelings, behaviours, thoughts, and/or physical symptoms. For 13 years, I have worked with adults and young people aged 16+, suffering from a range of emotional and mental health difficulties such as anxiety and low mood/depression. You will be offered a warm, friendly and non-judgemental space in which you can feel safe to talk and work on finding more helpful ways to manage current difficulties.
Sleep or Insomnia
07481 340001
Verified
Office is near:
London N3
Online Therapy
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Sleep or Insomnia
Significantly affected by coronavirus? Struggling with any anxieties/fears or low mood? I am a very experienced Adult Cognitive Behavioural Psychotherapist working with adults of all ages who want to learn ways to manage their feelings, behaviours, thoughts, and/or physical symptoms. For 13 years, I have worked with adults and young people aged 16+, suffering from a range of emotional and mental health difficulties such as anxiety and low mood/depression. You will be offered a warm, friendly and non-judgemental space in which you can feel safe to talk and work on finding more helpful ways to manage current difficulties.
Photo of Nadine Dixon, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today
Verified
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Video
Office is near:
London N3
As an accredited integrative psychotherapist. I believe someone to tell it to, is one of the fundamental needs of human beings. By encouraging a collaborative partnership between us, I wish to support you to feel better and help you lead a fulfilling life. I also wish to nurture healing, by providing a safe environment to explore what may be bringing you to therapy at this time in your life. There may be many reasons for you considering therapy. You may feel that you would benefit from support and having a confidential environment where you can unburden your troubles and to speak freely about anything that comes to your mind.
Sleep or Insomnia
020 3962 0012
Verified
Office is near:
London N3
Online Therapy
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Sleep or Insomnia
As an accredited integrative psychotherapist. I believe someone to tell it to, is one of the fundamental needs of human beings. By encouraging a collaborative partnership between us, I wish to support you to feel better and help you lead a fulfilling life. I also wish to nurture healing, by providing a safe environment to explore what may be bringing you to therapy at this time in your life. There may be many reasons for you considering therapy. You may feel that you would benefit from support and having a confidential environment where you can unburden your troubles and to speak freely about anything that comes to your mind.
Photo of Bea Salter, Psychotherapist
Psychotherapist, MSc, MUKCP
Verified by Psychology Today
Verified
|
Video
Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.
Sleep or Insomnia
07588 704642
Verified
Online Therapy
View
Sleep or Insomnia
Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.
Photo of Fran Mullins, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Office is near:
London N3
I am integrative therapist who works with adults in East Finchley and Muswell Hill in North London. The kind of issues that I have successfully helped clients with include; anxiety, low mood, depression, relationship problems, jealousy, stress, repeated unwanted patterns of behaviour, work problems, grief, low self esteem, self-harming or suicidal thoughts, addictions, anger, body image or eating issues.
Sleep or Insomnia
07428 600809
Verified
Office is near:
London N3
Online Therapy
View
Sleep or Insomnia
I am integrative therapist who works with adults in East Finchley and Muswell Hill in North London. The kind of issues that I have successfully helped clients with include; anxiety, low mood, depression, relationship problems, jealousy, stress, repeated unwanted patterns of behaviour, work problems, grief, low self esteem, self-harming or suicidal thoughts, addictions, anger, body image or eating issues.
Photo of Martin Watson, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Life can be a testing and stressful experience. At times of heightened anxiety and uncertainty you may be asking an important question. Can counselling help me? Perhaps you are reading this today because you want a better relationship with your partner or children or want to relieve the pain of a bereavement, anxiety or depression. You might find yourself thinking “I could use some help with my anger”, “I’ve been feeling low like this for too long now, “I wish I could stop feeling anxious” or “Will I ever get over this?”.
Sleep or Insomnia
07588 715097
Verified
Online Therapy
View
Sleep or Insomnia
Life can be a testing and stressful experience. At times of heightened anxiety and uncertainty you may be asking an important question. Can counselling help me? Perhaps you are reading this today because you want a better relationship with your partner or children or want to relieve the pain of a bereavement, anxiety or depression. You might find yourself thinking “I could use some help with my anger”, “I’ve been feeling low like this for too long now, “I wish I could stop feeling anxious” or “Will I ever get over this?”.
Photo of Mavish Sikander, Psychotherapist
Psychotherapist, CBP
Verified by Psychology Today
Verified
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Video
Hi, I am a Cognitive Behavioural/EMDR Therapist and Professional Coach with many years of experience in both the private and public health sector. I understand that from time-to-time we can all do with some support to help us cope. I take a warm, compassionate and non-judgemental approach to create a safe place that suits each of my clients. As a therapist I work with anxiety disorders (OCD, social, panic, phobias, sleep, agoraphobia, PTSD, anger), depression, low self-esteem, early/later life traumas, body dysmorphia and more. You don't need to know exactly what the problem is or where to start, the first step is reaching out.
Sleep or Insomnia
020 3893 2830
Verified
Online Therapy
View
Sleep or Insomnia
Hi, I am a Cognitive Behavioural/EMDR Therapist and Professional Coach with many years of experience in both the private and public health sector. I understand that from time-to-time we can all do with some support to help us cope. I take a warm, compassionate and non-judgemental approach to create a safe place that suits each of my clients. As a therapist I work with anxiety disorders (OCD, social, panic, phobias, sleep, agoraphobia, PTSD, anger), depression, low self-esteem, early/later life traumas, body dysmorphia and more. You don't need to know exactly what the problem is or where to start, the first step is reaching out.
Photo of Noemi Ran, Counsellor
Counsellor, MA, MBACP Accred
Verified by Psychology Today
Verified
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Video
Office is near:
London N3
Life has its ups and downs, and sometimes we manage on our own but sometimes things just get too much for us to cope alone. I'm a warm, compassionate and professional counsellor and I m here to offer you support and an ear to listen in a safe, confidential and non-judgmental space where you can explore your difficulties and things that are troubling you. My approach is psychodynamic, which means that we will explore the deeper meaning of your thoughts, behaviours and feelings. This can facilitate a new understanding and offer insights which will then allow you to make changes in life.
Sleep or Insomnia
07403 940685
Verified
Office is near:
London N3
Online Therapy
View
Sleep or Insomnia
Life has its ups and downs, and sometimes we manage on our own but sometimes things just get too much for us to cope alone. I'm a warm, compassionate and professional counsellor and I m here to offer you support and an ear to listen in a safe, confidential and non-judgmental space where you can explore your difficulties and things that are troubling you. My approach is psychodynamic, which means that we will explore the deeper meaning of your thoughts, behaviours and feelings. This can facilitate a new understanding and offer insights which will then allow you to make changes in life.
Photo of Little Bee Clinic, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
Office is near:
London N3
Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? Ilan, Amy and Elizabeth are a group of colleagues and friends who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.
Sleep or Insomnia
020 3974 1825
Verified
Office is near:
London N3
Online Therapy
View
Sleep or Insomnia
Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? Ilan, Amy and Elizabeth are a group of colleagues and friends who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Office is near:
London N3
I believe the most important foundation to therapy is having a trusting rapport with your therapist. Whatever it is that has brought you to therapy, it is important that you feel confident that you can safely and openly discuss the things that trouble you, and hold you back. Your unique personal feelings and experiences will be listened to without any judgement from me, and I will support you in finding some of your inner resources in your journey towards feeling better. This process, and the reliable and safe space that I provide can be transformative, and can help you find a more fulfilling way to live your life.
Sleep or Insomnia
020 8106 2886
Verified
Office is near:
London N3
Online Therapy
View
Sleep or Insomnia
I believe the most important foundation to therapy is having a trusting rapport with your therapist. Whatever it is that has brought you to therapy, it is important that you feel confident that you can safely and openly discuss the things that trouble you, and hold you back. Your unique personal feelings and experiences will be listened to without any judgement from me, and I will support you in finding some of your inner resources in your journey towards feeling better. This process, and the reliable and safe space that I provide can be transformative, and can help you find a more fulfilling way to live your life.
Photo of Selen Dawson, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Ask
Office is near:
London N3
I have a long career working with those struggling to make sense of their difficulties. The decision to start therapy can be challenging, I therefore provide a space where your experiences can be explored in a compassionate, confidential and collaborative way. At a time when it seems hard to make sense of things in your life that are causing you distress this can be difficult and life can feel unfulfilling.
Sleep or Insomnia
020 8103 9038
Verified
Office is near:
London N3
View
Sleep or Insomnia
I have a long career working with those struggling to make sense of their difficulties. The decision to start therapy can be challenging, I therefore provide a space where your experiences can be explored in a compassionate, confidential and collaborative way. At a time when it seems hard to make sense of things in your life that are causing you distress this can be difficult and life can feel unfulfilling.
Psychologist, MSc, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
Hello. An estimated 1 in 10 children and young people are experiencing mental health problems. I have 20 years' NHS experience as a Chartered Clinical Psychologist I work with children, young people and families, providing assessment and intervention for a range of emotional, behavioural, neuro-developmental and mental health difficulties including: Anxiety disorders such as panic, phobias, PTSD and OCD; Depression; Relationship difficulties; challenging behaviours; autism diagnosis; and adjustment to health problems. My additional training: Mental Health First Aid instructor; Triple P provider; ADOS 2; Neuropsychological testing.
Sleep or Insomnia
07480 776566
Verified
Online Therapy
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Sleep or Insomnia
Hello. An estimated 1 in 10 children and young people are experiencing mental health problems. I have 20 years' NHS experience as a Chartered Clinical Psychologist I work with children, young people and families, providing assessment and intervention for a range of emotional, behavioural, neuro-developmental and mental health difficulties including: Anxiety disorders such as panic, phobias, PTSD and OCD; Depression; Relationship difficulties; challenging behaviours; autism diagnosis; and adjustment to health problems. My additional training: Mental Health First Aid instructor; Triple P provider; ADOS 2; Neuropsychological testing.
Photo of Luisa Diaz, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
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Whether you are struggling to cope with current events or feeling overwhelmed by difficult emotions that have existed for a long time, I can help you navigate a way through. I provide a safe, confidential and non-judgemental space in which your problems will be heard. I work with people to help them feel more confident in themselves and their relationships, and better equipped to manage issues like loss, change and the negative patterns that can create anxiety, stress and low mood.
Sleep or Insomnia
020 8106 2134
Verified
View
Sleep or Insomnia
Whether you are struggling to cope with current events or feeling overwhelmed by difficult emotions that have existed for a long time, I can help you navigate a way through. I provide a safe, confidential and non-judgemental space in which your problems will be heard. I work with people to help them feel more confident in themselves and their relationships, and better equipped to manage issues like loss, change and the negative patterns that can create anxiety, stress and low mood.
Photo of Arezo Farokhinia, Psychotherapist
Psychotherapist, MSc, CBP
Verified by Psychology Today
Verified
|
Video
I work with wide range of clients with different backgrounds who are experiencing with emotional well-being difficulties. I have worked in the NHS In both inpatient and community settings, as well primary care setting. I believe that we all have some difficult time in our life and we need support to cope with it. As we know mind and body works together and we need to look after our mind as well as our body. I also believe, it is a brave step to get psychological support but I create a safe place to suit each of my clients by having a warm, compassionate and non-judgemental approach.
Sleep or Insomnia
020 8103 8473
Verified
Online Therapy
View
Sleep or Insomnia
I work with wide range of clients with different backgrounds who are experiencing with emotional well-being difficulties. I have worked in the NHS In both inpatient and community settings, as well primary care setting. I believe that we all have some difficult time in our life and we need support to cope with it. As we know mind and body works together and we need to look after our mind as well as our body. I also believe, it is a brave step to get psychological support but I create a safe place to suit each of my clients by having a warm, compassionate and non-judgemental approach.
Photo of Penelope Toff,
MBBS
Verified by Psychology Today
Verified
|
Video
Office is near:
London N3
I am a Hypnotherapist and Rapid Transformational Therapist (RTT), trained by Marisa Peer, as well as an experienced medical doctor and life and careers coach. I have worked in the NHS and private sector for many years. I would be delighted to help you overcome whatever is causing you pain and holding you back from being your being your best self. I offer RTT alone, or in combination with coaching for further great results, putting your new understanding from RTT into practice in your relationships, work and home life.
Sleep or Insomnia
01865 951416
Verified
Office is near:
London N3
Online Therapy
View
Sleep or Insomnia
I am a Hypnotherapist and Rapid Transformational Therapist (RTT), trained by Marisa Peer, as well as an experienced medical doctor and life and careers coach. I have worked in the NHS and private sector for many years. I would be delighted to help you overcome whatever is causing you pain and holding you back from being your being your best self. I offer RTT alone, or in combination with coaching for further great results, putting your new understanding from RTT into practice in your relationships, work and home life.
Photo of Maria Kontos, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions.
Sleep or Insomnia
07479 277641
Verified
Online Therapy
View
Sleep or Insomnia
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions.
Photo of Naomi Magnus, Psychotherapist
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
|
Video
Office is near:
London N3
As a highly experienced London based psychotherapist I offer a free 30 minute phone consultation before booking, please get in touch so we can set up a time to talk. I am fully qualified with extensive experience of working with a wide range of issues with adults, young people and couples. Psychotherapy is talking therapy that gives you the chance to explore yourself and your relationships. Through talking with me I aim to safely guide you to reflect on deep seated patterns in your thoughts and feelings, the goal with the work is to move towards a place of acceptance and healing.
Sleep or Insomnia
020 3856 8533
Verified
Office is near:
London N3
Online Therapy
View
Sleep or Insomnia
As a highly experienced London based psychotherapist I offer a free 30 minute phone consultation before booking, please get in touch so we can set up a time to talk. I am fully qualified with extensive experience of working with a wide range of issues with adults, young people and couples. Psychotherapy is talking therapy that gives you the chance to explore yourself and your relationships. Through talking with me I aim to safely guide you to reflect on deep seated patterns in your thoughts and feelings, the goal with the work is to move towards a place of acceptance and healing.
Photo of Marva Sherman, Psychotherapist
Psychotherapist, MNCS Snr Accred
Verified by Psychology Today
Verified
|
Video
I support clients who experience racial trauma, microaggressions issues with identity. You may experience issues with identity, depression anxiety, or anger. Loss of motivation and loss of purpose. You may experience difficulties with your relationships with family members, lovers, or friends. I have over 20 years of experience as a psychotherapist and I enjoy working with clients to improve their lives and relationships.
Sleep or Insomnia
07480 538331
Verified
Online Therapy
View
Sleep or Insomnia
I support clients who experience racial trauma, microaggressions issues with identity. You may experience issues with identity, depression anxiety, or anger. Loss of motivation and loss of purpose. You may experience difficulties with your relationships with family members, lovers, or friends. I have over 20 years of experience as a psychotherapist and I enjoy working with clients to improve their lives and relationships.
Photo of Dr. Aisan Ghaemian, Psychotherapist
Psychotherapist, PhD, BABCP
Verified by Psychology Today
Verified
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Video
Office is near:
London N3
I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom, England; and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy (CBT) within the long-term and short-term capacity. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi. As a Chartered Psychologist and accredited Cognitive Behavior Therapist, I have experience working with adults and adolescences.
Sleep or Insomnia
07429 350377
Verified
Office is near:
London N3
Online Therapy
View
Sleep or Insomnia
I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom, England; and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy (CBT) within the long-term and short-term capacity. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi. As a Chartered Psychologist and accredited Cognitive Behavior Therapist, I have experience working with adults and adolescences.

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in N3 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in N3 or counsellors who spesialise in sleep in N3, or simply a N3 sleep counsellor, can help. Likewise, insomnia specialists in N3 or counsellors who specialise in insomnia in N3, or simply a N3 insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a counsellor is right for me?
Counsellors and therapists in N3 are able to work with a wide range of issues.

For example, you can find CBT Therapists in N3 who focus on a specific issue, as well as DBT Therapists in N3 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in N3 you'll find that most therapists are trained in marriage counselling or couples counselling in N3 and couples therapy. And they welcome families for family counselling in N3 or family therapy in N3.