Psychotherapist, MA, BACP Verified
Verified
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of psychotherapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
Sleep or Insomnia
0161 519 0839
Verified
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Sleep or Insomnia
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of psychotherapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
Photo of Patrick John Breheny, Counsellor
Counsellor, BACP Verified
Verified
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
Sleep or Insomnia
0161 850 4987
Verified
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Sleep or Insomnia
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
Photo of Laura Steven Available Online And By Phone, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Manchester M19
I offer convenient and accessible psychotherapy, coaching, debriefing and clinical supervision online or by telephone. This has proved enormously supportive and of comparative value to meeting in person for many. I believe in the power of a strong therapeutic relationship and I am convinced that when people experience a genuinely non-judgmental, collaborative and trusting environment – something miraculous happens! I specialise in working safely and effectively with people who have experienced past, recent or current, stress or trauma. I deliver UK-wide training courses and am qualified to advanced level in clinical supervision.
Sleep or Insomnia
Verified
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Office is near:
Manchester M19
Sleep or Insomnia
I offer convenient and accessible psychotherapy, coaching, debriefing and clinical supervision online or by telephone. This has proved enormously supportive and of comparative value to meeting in person for many. I believe in the power of a strong therapeutic relationship and I am convinced that when people experience a genuinely non-judgmental, collaborative and trusting environment – something miraculous happens! I specialise in working safely and effectively with people who have experienced past, recent or current, stress or trauma. I deliver UK-wide training courses and am qualified to advanced level in clinical supervision.
Photo of Paula Fox-Valsler, Counsellor
Counsellor, BACP Verified
Verified
Office is near:
Manchester M19
- Do you find yourself over-thinking situations & constantly creating worse-case scenarios that play on loop? - - Are you a self-sabotager, someone who finds themselves putting off finishing tasks or unable to reach their desired goals and visions? - Do you believe that you are not good enough or lack self confidence? - Have you found that you struggle to regulate your emotions & often feel overwhelmed or anxious? - Have you noticed passed issues keep repeating themselves?
Sleep or Insomnia
01565 747986
Verified
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Office is near:
Manchester M19
Sleep or Insomnia
- Do you find yourself over-thinking situations & constantly creating worse-case scenarios that play on loop? - - Are you a self-sabotager, someone who finds themselves putting off finishing tasks or unable to reach their desired goals and visions? - Do you believe that you are not good enough or lack self confidence? - Have you found that you struggle to regulate your emotions & often feel overwhelmed or anxious? - Have you noticed passed issues keep repeating themselves?
Photo of Redwood Counselling, Counsellor
Counsellor, MA, MBACP Verified
Verified
Whatever you’re going through, you’ve arrived here because you are looking for something in your life to be different. This could be the way you perceive yourself, your relationships with others, or your world. It can be difficult to know where to turn in times like this and sometimes you can feel very alone with your own experiences, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Believing that each person can be empowered to find their own answers, we’ll work as a team to facilitate insight, as well as to discover solutions to problems.
Sleep or Insomnia
0161 509 6470
Verified
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Sleep or Insomnia
Whatever you’re going through, you’ve arrived here because you are looking for something in your life to be different. This could be the way you perceive yourself, your relationships with others, or your world. It can be difficult to know where to turn in times like this and sometimes you can feel very alone with your own experiences, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Believing that each person can be empowered to find their own answers, we’ll work as a team to facilitate insight, as well as to discover solutions to problems.
Matching Counsellors providing teletherapy to clients in England.
Photo of Phil Pinchen, Counsellor
Phil Pinchen
Counsellor, MBACP Verified
Verified
At times we all need support, sometimes our lives difficult and we cant or don't want to turn to family and friends. Therapy is an opportunity for you to understand yourself better, a place to share with someone who will not judge your life experience. It may be that you're experiencing; anxiety, depression, sadness, low self-esteem, anger, panic attacks, bereavement, relationship Issues, to name just a few. We are all different and together we will explore what is going on for YOU, understanding how you really feel and what you need to move from that place. Its OK to feel nervous and i'm happy to speak first to help you decide
Sleep or Insomnia
01664 498706
Verified
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Sleep or Insomnia
At times we all need support, sometimes our lives difficult and we cant or don't want to turn to family and friends. Therapy is an opportunity for you to understand yourself better, a place to share with someone who will not judge your life experience. It may be that you're experiencing; anxiety, depression, sadness, low self-esteem, anger, panic attacks, bereavement, relationship Issues, to name just a few. We are all different and together we will explore what is going on for YOU, understanding how you really feel and what you need to move from that place. Its OK to feel nervous and i'm happy to speak first to help you decide
Photo of Natalia Fainblum, Psychologist
Natalia Fainblum
Psychologist, HCPC - Clin. Psych. Verified
Verified
I am a clinical psychologist and registered member of both the Health and Care Professions Council UK and the British Psychological Society. I am also an accredited CBT Therapist. I have worked 15 years in the NHS in a range of services, including primary care and specialist services, and for 11 years at South London and Maudsley NHS Trust and King’s College Hospital in London. I have ample experience working with people with depression and a range of anxiety problems, people who experience stress and with people who moved countries and feel uprooted.
Sleep or Insomnia
020 3389 6528
Verified
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Sleep or Insomnia
I am a clinical psychologist and registered member of both the Health and Care Professions Council UK and the British Psychological Society. I am also an accredited CBT Therapist. I have worked 15 years in the NHS in a range of services, including primary care and specialist services, and for 11 years at South London and Maudsley NHS Trust and King’s College Hospital in London. I have ample experience working with people with depression and a range of anxiety problems, people who experience stress and with people who moved countries and feel uprooted.
Photo of Mark Bailey, Psychotherapist
Mark Bailey
Psychotherapist, MUKCP Verified
Verified
I am a UKCP Registered Psychotherapist and have been in Clinical Practice since 2002. I am down to earth and friendly and passionate that therapy is a collaborative process - my job is to enable clients to find their own individual, specific answers to their problems. No one type of therapy suits everyone so I deliberately integrate a number of approaches into my work to suit each individual's needs and based on recommended clinical evidence. I offer in person and online therapy (using Skype, Facetime & Whatsapp).
Sleep or Insomnia
020 3824 1847
Verified
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Sleep or Insomnia
I am a UKCP Registered Psychotherapist and have been in Clinical Practice since 2002. I am down to earth and friendly and passionate that therapy is a collaborative process - my job is to enable clients to find their own individual, specific answers to their problems. No one type of therapy suits everyone so I deliberately integrate a number of approaches into my work to suit each individual's needs and based on recommended clinical evidence. I offer in person and online therapy (using Skype, Facetime & Whatsapp).
Photo of Colin Agnew, Psychotherapist
Colin Agnew
Psychotherapist, MSc, MBACP Verified
Verified
As an Integrative and Transpersonal psychotherapist I believe that every client that I work with has an inherent capacity to achieve happiness and fulfillment regardless of circumstances or environment. The difficulties associated with living are as numerous as there are people alive today. I believe that each individual carries the seeds of future contentment in the difficulties that they face in the present. My approach to psychotherapy seeks to harness the potential for individual wholeness by creating a safe and unjudgemental space in which clients can obtain clarity on their past and present whilst shaping a sought-after and fulfilled future.
Sleep or Insomnia
01924 950408
Verified
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Sleep or Insomnia
As an Integrative and Transpersonal psychotherapist I believe that every client that I work with has an inherent capacity to achieve happiness and fulfillment regardless of circumstances or environment. The difficulties associated with living are as numerous as there are people alive today. I believe that each individual carries the seeds of future contentment in the difficulties that they face in the present. My approach to psychotherapy seeks to harness the potential for individual wholeness by creating a safe and unjudgemental space in which clients can obtain clarity on their past and present whilst shaping a sought-after and fulfilled future.
Judith Anne Boyle
Counsellor, DCounsPsych, MBACP Accred Verified
Verified
I am now offering phone therapy and ZOOM sessions and I am accepting new clients. I have immediate appointments and would be honoured to support you during this time of uncertainty. Making that first step can be hard. I can appreciate how difficult it is. I am here to provide a safe place and confidential environment for you.
Sleep or Insomnia
01325 638998 x078165
Verified
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Sleep or Insomnia
I am now offering phone therapy and ZOOM sessions and I am accepting new clients. I have immediate appointments and would be honoured to support you during this time of uncertainty. Making that first step can be hard. I can appreciate how difficult it is. I am here to provide a safe place and confidential environment for you.
Photo of Laura Greene, Counsellor
Laura Greene
Counsellor, DCounsPsych, MBACP Verified
Verified
I help people to make change, to lead more fulfilling lives and I am very good at my job. I provide a caring, safe space, where you will feel listened to and I will work at your pace to provide insight and provide strength and confidence to live the life you want. I work in a way that allows you to be totally yourself, offering a real person-to-person relationship and upholding strict confidentiality. I have great emotional insight to see things through your eyes and can highlight new perspectives and tackle the underlying issues, but ultimately I offer what you would like, at your pace.
Sleep or Insomnia
07480 781068
Verified
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Sleep or Insomnia
I help people to make change, to lead more fulfilling lives and I am very good at my job. I provide a caring, safe space, where you will feel listened to and I will work at your pace to provide insight and provide strength and confidence to live the life you want. I work in a way that allows you to be totally yourself, offering a real person-to-person relationship and upholding strict confidentiality. I have great emotional insight to see things through your eyes and can highlight new perspectives and tackle the underlying issues, but ultimately I offer what you would like, at your pace.
Photo of Sarai Monk, Psychotherapist
Sarai Monk
Psychotherapist, MA, MBACP Verified
Verified
You may be struggling with emotional difficulties, finding meaning, or be in a period of transition. I'm a psychodynamic psychotherapist working in private practice and within the NHS. I'm offering a secure, non-judgmental space where you can explore the difficulties you seek help with. Whether your problems are rooted in the past or something recent, I believe long lasting change is possible by exploring the underlying meaning of your thoughts, feelings, behaviour, and relationships with others, so you can connect with more vitality and reach for your potential.
Sleep or Insomnia
01748 902534
Verified
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Sleep or Insomnia
You may be struggling with emotional difficulties, finding meaning, or be in a period of transition. I'm a psychodynamic psychotherapist working in private practice and within the NHS. I'm offering a secure, non-judgmental space where you can explore the difficulties you seek help with. Whether your problems are rooted in the past or something recent, I believe long lasting change is possible by exploring the underlying meaning of your thoughts, feelings, behaviour, and relationships with others, so you can connect with more vitality and reach for your potential.
Photo of Sarah louise Jackson, Counsellor
Sarah louise Jackson
Counsellor, BACP Verified
Verified
Sleep or Insomnia
01270 696672
Verified
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Sleep or Insomnia
Photo of Katherine Beesley, Counsellor
Katherine Beesley
Counsellor, BACP Verified
Verified
With 23 years experience of dealing with significant life events and complex mental health issues, including Depression, Anxiety, Social phobia's, Personality disorders and PTSD. I will work with you to help you to achieve your goals. I will not tell you what to do, or make judgements or assumptions, but I will listen to what is impacting on your life, and will guide you in a way which will help you to process and make sense of what is happening. My experience of working within Public Service allows me to understand the impact of unforeseen life changes and stressful situations, including the impact on family and friends.
Sleep or Insomnia
01254 786708
Verified
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Sleep or Insomnia
With 23 years experience of dealing with significant life events and complex mental health issues, including Depression, Anxiety, Social phobia's, Personality disorders and PTSD. I will work with you to help you to achieve your goals. I will not tell you what to do, or make judgements or assumptions, but I will listen to what is impacting on your life, and will guide you in a way which will help you to process and make sense of what is happening. My experience of working within Public Service allows me to understand the impact of unforeseen life changes and stressful situations, including the impact on family and friends.
Photo of Graham Clarke, Psychologist
Graham Clarke
Psychologist, MSc, CPsychol Verified
Verified
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
Sleep or Insomnia
01243 957014
Verified
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Sleep or Insomnia
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
Photo of Sarah Jordan (Dr), Psychologist
Sarah Jordan (Dr)
Psychologist, HCPC - Clin. Psych. Verified
Verified
I can support children, young people and parents/adults struggling with symptoms of anxiety, depression and managing work life balance challenges. I can support you with parenting challenges and ways to improve relationships within your family. Following an assessment I can offer Cognitive Behavioural Therapy regarding symptoms of health anxiety, panic, obsessive compulsive difficulties and the impact of traumatic experiences. I can support you to manage these very difficult times.
Sleep or Insomnia
01904 929328
Verified
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Sleep or Insomnia
I can support children, young people and parents/adults struggling with symptoms of anxiety, depression and managing work life balance challenges. I can support you with parenting challenges and ways to improve relationships within your family. Following an assessment I can offer Cognitive Behavioural Therapy regarding symptoms of health anxiety, panic, obsessive compulsive difficulties and the impact of traumatic experiences. I can support you to manage these very difficult times.
Photo of Jeannie Davison, Psychotherapist
Jeannie Davison
Psychotherapist, MSc, MUKCP Verified
Verified
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Sleep or Insomnia
0191 917 2246
Verified
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Sleep or Insomnia
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Helene Laurent-Oliver
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
I specialise in helping adolescents and young adults and I have over a decade of experience working with this group. It is extremely important to get the right help at this time of life, as young people are particularly vulnerable to developing mental health issues. I also help new parents with the challenges of caring for their babies.
Sleep or Insomnia
01748 901827
Verified
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Sleep or Insomnia
I specialise in helping adolescents and young adults and I have over a decade of experience working with this group. It is extremely important to get the right help at this time of life, as young people are particularly vulnerable to developing mental health issues. I also help new parents with the challenges of caring for their babies.
CBT Therapy Manchester (Individuals & Couples)
Psychotherapist, MA, CBP Verified
Verified
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
Sleep or Insomnia
0161 509 6679
Verified
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Sleep or Insomnia
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
Photo of Katherine Mollart,
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
Sleep or Insomnia
01372 239531
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Sleep or Insomnia
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.

See more therapy options for M19

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in M19 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in M19 or counsellors who spesialise in sleep in M19, or simply a M19 sleep counsellor, can help. Likewise, insomnia specialists in M19 or counsellors who specialise in insomnia in M19, or simply a M19 insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a counsellor is right for me?
Counsellors and therapists in M19 are able to work with a wide range of issues.

For example, you can find CBT Therapists in M19 who focus on a specific issue, as well as DBT Therapists in M19 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in M19 you'll find that most therapists are trained in marriage counselling or couples counselling in M19 and couples therapy. And they welcome families for family counselling in M19 or family therapy in M19.