Dan Crawford - CBT Therapy
Psychotherapist, BABCP Provisional Verified
Office is near:
York YO1
Offers online therapy
I am a specialist in Depression and Anxiety, including Phobias (high-spec VR is available), Insomnia, Trauma, Traumatic Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Eating Disorders, and Panic.
I am a Mental Health Nurse and Cognitive Behavioural (CBT) therapist with 15 years' experience in counselling and psychotherapy. ​ I am based centrally in Harrogate and am an accredited member of the BABCP. ​
07396 077085
Verified
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Office is near:
York YO1
Offers online therapy
I am a specialist in Depression and Anxiety, including Phobias (high-spec VR is available), Insomnia, Trauma, Traumatic Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Eating Disorders, and Panic.
I am a Mental Health Nurse and Cognitive Behavioural (CBT) therapist with 15 years' experience in counselling and psychotherapy. ​ I am based centrally in Harrogate and am an accredited member of the BABCP. ​
Photo of Jacquibird Counselling, Counsellor
Jacquibird Counselling
Counsellor, MA, MBACP Accred Verified
York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
07775 794130
Verified
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York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Hester Robinson
Counsellor, MBACP Accred Verified
York YO51
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
01904 917531
Verified
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York YO51
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Photo of Liz Mellor, Psychotherapist
Liz Mellor
Psychotherapist, PhD, MUKCP Verified
York YO31
Offers online therapy
With much understandable anxiety, overwhelm, depression, loss and sadness at this time, I offer a caring, safe, confidential, supportive and non-judgemental space to explore whatever brings you to therapy at this time. Alongside you, I may work towards enabling a surer sense of yourself; safely working with relationship issues (in the past or present); to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working traumatic moments or life-events. I offer short and longer term work. Each session can potentially discover something new as a spur to growth and healing.
01904 501069
Verified
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York YO31
Offers online therapy
With much understandable anxiety, overwhelm, depression, loss and sadness at this time, I offer a caring, safe, confidential, supportive and non-judgemental space to explore whatever brings you to therapy at this time. Alongside you, I may work towards enabling a surer sense of yourself; safely working with relationship issues (in the past or present); to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working traumatic moments or life-events. I offer short and longer term work. Each session can potentially discover something new as a spur to growth and healing.
Photo of Irina Yelland, Psychologist
Irina Yelland
Psychologist, HCPC - Clin. Psych. Verified
York YO42
Offers online therapy
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, adolescents and adults with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are.
01759 487776
Verified
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York YO42
Offers online therapy
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, adolescents and adults with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are.
Sarah Marzillier
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO30
Offers online therapy
Hello, I am a clinical psychologist with over 14 years’ experience working in the NHS, private practice and the hospice. Sometimes life can feel like a real struggle and it's hard just getting through the day. At times like these, we have the potential for understanding what matters to us and why our life isn't working out the way we would like. Sometimes the struggle can lead to real insight. Getting back onto the right path for us can help us to feel better and also to understand our individual purpose in life.
01904 929110
Verified
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York YO30
Offers online therapy
Hello, I am a clinical psychologist with over 14 years’ experience working in the NHS, private practice and the hospice. Sometimes life can feel like a real struggle and it's hard just getting through the day. At times like these, we have the potential for understanding what matters to us and why our life isn't working out the way we would like. Sometimes the struggle can lead to real insight. Getting back onto the right path for us can help us to feel better and also to understand our individual purpose in life.
Photo of Kirsten Antoncich, Psychotherapist
Kirsten Antoncich
Psychotherapist, MSc, MUKCP Verified
York YO1
Offers online therapy
I'm a registered Psychotherapist and Counsellor. I work with Children, Adolescents, Adults and also offer support to families. I've worked in the field for 9 years and have worked with the NHS, for charities and also as Clinical Lead managing a service in the North East. My background is in Psychology. Whilst I am passionate about research in the field and best practice, I am also a warm, approachable practitioner who is able to put prospective clients at ease. I understand how daunting coming to see a Counsellor or therapist can be.
01347 668127
Verified
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York YO1
Offers online therapy
I'm a registered Psychotherapist and Counsellor. I work with Children, Adolescents, Adults and also offer support to families. I've worked in the field for 9 years and have worked with the NHS, for charities and also as Clinical Lead managing a service in the North East. My background is in Psychology. Whilst I am passionate about research in the field and best practice, I am also a warm, approachable practitioner who is able to put prospective clients at ease. I understand how daunting coming to see a Counsellor or therapist can be.
Photo of Laila Fish, Counsellor
Laila Fish
Counsellor, MBACP Verified
York YO10
Offers online therapy
I am able to support clients through a range of emotional and mental health issues, I will always listen and try to fully understand your situation so we can work together to help you. I have an interest in mindfulness and my approach in supporting clients is mindful, enabling a calming approach to our work together.
01889 227342
Verified
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York YO10
Offers online therapy
I am able to support clients through a range of emotional and mental health issues, I will always listen and try to fully understand your situation so we can work together to help you. I have an interest in mindfulness and my approach in supporting clients is mindful, enabling a calming approach to our work together.
Photo of Stella Richardson, Psychologist
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO1
Offers online therapy
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
01347 668134
Verified
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York YO1
Offers online therapy
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
Photo of Sharon Strickland, Counsellor
Sharon Strickland
Counsellor, MBACP Verified
York YO1
Not accepting new clients
Hello. We all need some help in life and, as a qualified counsellor, I am here to support you and work with you, in any areas causing you distress. You are not alone. We can work together to understand your difficulties and strengthen your mental health and emotional resilience. You may feel anxious, under pressure, have low self-esteem or simply feel overwhelmed with thoughts and feelings and feel unable to move forward. You may be a young person or adult experiencing difficulties, or you may be a parent/carer of a young person and feel as if you're struggling to cope.
01653 919455
Verified
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York YO1
Not accepting new clients
Hello. We all need some help in life and, as a qualified counsellor, I am here to support you and work with you, in any areas causing you distress. You are not alone. We can work together to understand your difficulties and strengthen your mental health and emotional resilience. You may feel anxious, under pressure, have low self-esteem or simply feel overwhelmed with thoughts and feelings and feel unable to move forward. You may be a young person or adult experiencing difficulties, or you may be a parent/carer of a young person and feel as if you're struggling to cope.
Photo of Julie Mitchell Counselling, Psychotherapist
Julie Mitchell Counselling
Psychotherapist, DCounsPsych, MBACP Verified
York YO30
Offers online therapy
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
01347 668102
Verified
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York YO30
Offers online therapy
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
Photo of Sylvie Laura Simonds, Psychotherapist
Sylvie Laura Simonds
Psychotherapist, PhD, MBACP Verified
York YO10
Offers online therapy
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
07530 922166
Verified
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York YO10
Offers online therapy
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
Photo of Jemma Austin, Psychotherapist
Jemma Austin
Psychotherapist, MBABCP Verified
York YO30
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
01904 929336
Verified
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York YO30
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
Kate Rose
Counsellor, MBACP Verified
York YO26
Offers online therapy
I help women to find a greater sense of contentment and self-compassion through realising their potential for a more fulfilled and balanced life. I offer a confidential, supportive and respectful space where you can work through your issues.
01904 917503
Verified
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York YO26
Offers online therapy
I help women to find a greater sense of contentment and self-compassion through realising their potential for a more fulfilled and balanced life. I offer a confidential, supportive and respectful space where you can work through your issues.
Photo of York Psychological Therapies, Psychologist
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO32
Offers online therapy
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
01904 929658
Verified
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York YO32
Offers online therapy
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
Photo of Andy Dunn, Psychologist
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO24
Offers online therapy
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
01904 929221
Verified
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York YO24
Offers online therapy
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
Photo of Dr Keith Abbott, Counsellor
Dr Keith Abbott
Counsellor, PhD, MBACP Accred Verified
Office is near:
York YO1
Offers online therapy
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issue or to find more meaning, purpose and happiness. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel clients based in UK and overseas. I also offer Person-Centred Supervision to other counsellors and professionals. I can work short-term or provide longer-term psychotherapy for deep self-understanding and support.
01509 323243
Verified
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Office is near:
York YO1
Offers online therapy
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issue or to find more meaning, purpose and happiness. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel clients based in UK and overseas. I also offer Person-Centred Supervision to other counsellors and professionals. I can work short-term or provide longer-term psychotherapy for deep self-understanding and support.
Photo of Dr Jaime Jonsson, Psychologist
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
0141 280 4672
Verified
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Office is near:
York YO1
Offers online therapy
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
Photo of Tracy Ann Richardson, Psychologist
Tracy Ann Richardson
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
My name is Dr Tracy Ann Richardson and I run Wolds Psychology (www.woldspsychology.co.uk). I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and those experiencing personality difficulties. I am fully trained in EMDR therapy and DBT therapy. I have recent experience working in the NHS with those directly affected by COVID-19. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this.
01759 487786
Verified
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Office is near:
York YO1
Offers online therapy
My name is Dr Tracy Ann Richardson and I run Wolds Psychology (www.woldspsychology.co.uk). I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and those experiencing personality difficulties. I am fully trained in EMDR therapy and DBT therapy. I have recent experience working in the NHS with those directly affected by COVID-19. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this.
Photo of Kamila Hortynska, Psychologist
Kamila Hortynska
Psychologist, PsychD, CPsychol Verified
Office is near:
York YO1
Offers online therapy
Have you put your happiness on hold? I’m here to help you transform your life, break free from old patterns, upgrade your mindset & express your magnificent, unlimited potential. It's your birth right to live in health, abundance & joy! And it is my life’s work to guide you to be the best version of yourself! With all my heart I want you to fall in love with your precious life again!
0113 519 0209
Verified
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Office is near:
York YO1
Offers online therapy
Have you put your happiness on hold? I’m here to help you transform your life, break free from old patterns, upgrade your mindset & express your magnificent, unlimited potential. It's your birth right to live in health, abundance & joy! And it is my life’s work to guide you to be the best version of yourself! With all my heart I want you to fall in love with your precious life again!

See more therapy options for York

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in York from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in York or counsellors who spesialise in sleep in York, or simply a York sleep counsellor, can help. Likewise, insomnia specialists in York or counsellors who specialise in insomnia in York, or simply a York insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.