Psychotherapist, MHGI Verified
Verified
Office is near:
Nottingham NG1
In just a few sessions of therapy or coaching I can help you to gain clarity and freedom of mind overcoming difficult symptoms, behaviours and habits leading to more peace of mind. ​ Every person, no matter what their circumstances, has mental well-being within them but they innocently lose touch with it through a misunderstanding about how life works and where our experiences and feelings come from. ​ I'm passionate about helping people understand their true nature and how the human 'system' works so that they can reach their highest potential, increase contentment and make effortless change. ​ I work with adults.
Sleep or Insomnia
01509 279311
Verified
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Office is near:
Nottingham NG1
Sleep or Insomnia
In just a few sessions of therapy or coaching I can help you to gain clarity and freedom of mind overcoming difficult symptoms, behaviours and habits leading to more peace of mind. ​ Every person, no matter what their circumstances, has mental well-being within them but they innocently lose touch with it through a misunderstanding about how life works and where our experiences and feelings come from. ​ I'm passionate about helping people understand their true nature and how the human 'system' works so that they can reach their highest potential, increase contentment and make effortless change. ​ I work with adults.
Photo of Dominic Hamilton-Leathart, Counsellor
Counsellor, MA, MBACP Verified
Verified
Nottingham NG5
If you find yourself affected by unrelenting anxiety, overwhelmed by sadness, or simply unsure of who you are, my counselling approach will help you formulate ways of moving forward that are authentic and unique to you. Many of us go through life looking for approval and avoiding the disapproval of others; limiting our ability to realise our potential. We rarely have the opportunity to understand our world and appreciate what's truly meaningful to our lives. My practice aims to facilitate psychological growth by enabling you to identify and eliminate blocks that are foreclosing authenticity and psychological wellbeing.
Sleep or Insomnia
01623 272419
Verified
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Nottingham NG5
Sleep or Insomnia
If you find yourself affected by unrelenting anxiety, overwhelmed by sadness, or simply unsure of who you are, my counselling approach will help you formulate ways of moving forward that are authentic and unique to you. Many of us go through life looking for approval and avoiding the disapproval of others; limiting our ability to realise our potential. We rarely have the opportunity to understand our world and appreciate what's truly meaningful to our lives. My practice aims to facilitate psychological growth by enabling you to identify and eliminate blocks that are foreclosing authenticity and psychological wellbeing.
Photo of Lisa Harris, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Nottingham NG11
Hello, my name is Lisa, I offer a warm, non-judgmental, confidential psychotherapy service, that provides a safe space to talk about experiences that are causing distress. The way I work is to integrate different relational and developmental theories to create a therapy that is a fit for the individual and an individual’s experiences. I integrate affect, cognition and behaviour creating an outcome of feeling whole, content and of growth. Talking therapy has much evidence that demonstrates an improvement in mental, emotional and often physical well-being.
Sleep or Insomnia
0115 697 1618
Verified
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Nottingham NG11
Sleep or Insomnia
Hello, my name is Lisa, I offer a warm, non-judgmental, confidential psychotherapy service, that provides a safe space to talk about experiences that are causing distress. The way I work is to integrate different relational and developmental theories to create a therapy that is a fit for the individual and an individual’s experiences. I integrate affect, cognition and behaviour creating an outcome of feeling whole, content and of growth. Talking therapy has much evidence that demonstrates an improvement in mental, emotional and often physical well-being.
Photo of Anicca Moxley-Wyles, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Nottingham NG3
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Sleep or Insomnia
07910 075037
Verified
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Nottingham NG3
Sleep or Insomnia
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Photo of Keith Abbott, Psychotherapist
Psychotherapist, PhD, MBACP Accred Verified
Verified
Nottingham NG1
I’m passionate about helping you make more of your life. In response to coronavirus I now counsel exclusively online and by 'phone. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many occupations and nationalities, aged 18 or much older, inc. students, other adults and retirees. I counsel clients across the UK and some overseas. I have an Advanced Post Diploma Cert in Person-Centred Couples Counselling and a Post Graduate Cert in Counselling Supervision. I offer Person-Centred Supervision to other counsellors and professionals.
Sleep or Insomnia
01509 323243
Verified
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Nottingham NG1
Sleep or Insomnia
I’m passionate about helping you make more of your life. In response to coronavirus I now counsel exclusively online and by 'phone. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many occupations and nationalities, aged 18 or much older, inc. students, other adults and retirees. I counsel clients across the UK and some overseas. I have an Advanced Post Diploma Cert in Person-Centred Couples Counselling and a Post Graduate Cert in Counselling Supervision. I offer Person-Centred Supervision to other counsellors and professionals.
Photo of Adam Yusufali Counselling, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Nottingham NG8
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you.
Sleep or Insomnia
0115 697 1319
Verified
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Nottingham NG8
Sleep or Insomnia
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you.
Photo of Four Seasons Counselling, Counsellor
Counsellor, BACP Verified
Verified
Office is near:
Nottingham NG22
Therapy is a very personal journey for each individual,and finding a therapist that “fits” can be hard as you will be sharing things you may never have said “out loud” before. From my therapy service you can expect a safe, non-judgmental space to talk freely and safely in a warm, open environment. I am passionate about working therapeutically with clients and tailoring therapy to each individual clients specific needs. I am happy to do home visits also.
Sleep or Insomnia
01623 259170
Verified
View

Office is near:
Nottingham NG22
Sleep or Insomnia
Therapy is a very personal journey for each individual,and finding a therapist that “fits” can be hard as you will be sharing things you may never have said “out loud” before. From my therapy service you can expect a safe, non-judgmental space to talk freely and safely in a warm, open environment. I am passionate about working therapeutically with clients and tailoring therapy to each individual clients specific needs. I am happy to do home visits also.
Photo of Halfway Tree Therapy, Psychotherapist
Psychotherapist, MSc, BACP Verified
Verified
Nottingham NG7
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief.
Sleep or Insomnia
01332 980834
Verified
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Nottingham NG7
Sleep or Insomnia
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief.
Counsellor, MBACP Verified
Verified
Office is near:
Nottingham NG1
Are you finding life difficult? Do you feel unhappy, mixed up or stuck? Is it hard to know where to begin with the many challenges life throws at you? Then maybe I can help you, I can provide a safe, professional environment for you to explore your thoughts, feelings and what is happening for you. The Counselling I offer is non-judgemental, understanding and confidential with the aim of you gaining a better understanding of your inner self and helping you see your situation more clearly, enabling you to move forward.
Sleep or Insomnia
07449 841443
Verified
View

Office is near:
Nottingham NG1
Sleep or Insomnia
Are you finding life difficult? Do you feel unhappy, mixed up or stuck? Is it hard to know where to begin with the many challenges life throws at you? Then maybe I can help you, I can provide a safe, professional environment for you to explore your thoughts, feelings and what is happening for you. The Counselling I offer is non-judgemental, understanding and confidential with the aim of you gaining a better understanding of your inner self and helping you see your situation more clearly, enabling you to move forward.
Photo of Sarah Morrell,
Nottingham NG9
Hi, I'm Sarah. I have worked for the last 15 years with people who have experienced trauma and stress. I support people to accept their past so that they can move forward. For some this might mean dealing with their past, for others, it might be planning and working through small steps to achieve their goal of changing.
Sleep or Insomnia
0115 838 7994
View

Nottingham NG9
Sleep or Insomnia
Hi, I'm Sarah. I have worked for the last 15 years with people who have experienced trauma and stress. I support people to accept their past so that they can move forward. For some this might mean dealing with their past, for others, it might be planning and working through small steps to achieve their goal of changing.
Photo of Kymm Stroud- Child Adult And Fertility Counsellor, Counsellor
Counsellor, MBACP Verified
Verified
Nottingham NG1
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a registered member of the National Fertility Society. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
Sleep or Insomnia
0115 697 2040
Verified
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Nottingham NG1
Sleep or Insomnia
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a registered member of the National Fertility Society. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
Photo of Elysian Psychology, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Nottingham NG2
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
Sleep or Insomnia
0115 697 1835
Verified
View

Nottingham NG2
Sleep or Insomnia
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
Photo of Caroline Webster, Psychotherapist
Psychotherapist, BACP Verified
Verified
Nottingham NG9
Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.
Sleep or Insomnia
0115 697 2005
Verified
View

Nottingham NG9
Sleep or Insomnia
Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.
Photo of Dr Nazia Taj, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Nottingham NG2
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
Sleep or Insomnia
01332 982255
Verified
View

Nottingham NG2
Sleep or Insomnia
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
Photo of Rachel Louise Olney, Counsellor
Counsellor, MBACP Verified
Verified
Nottingham NG1
Sometimes in life we encounter difficulties and struggle to make sense of things, at times like these it can be helpful to talk to someone. Counselling offers a confidential relationship where people can reconnect with themselves. In this safe place people can begin to put their thoughts and feelings into words, opening up new perspectives on experiences, allowing people to move forward towards positive change. Our work together will help you to become clearer about what matters most to you, uncover a truer sense of who you are and what gives you real meaning and satisfaction in your life.
Sleep or Insomnia
0114 478 2096
Verified
View

Nottingham NG1
Sleep or Insomnia
Sometimes in life we encounter difficulties and struggle to make sense of things, at times like these it can be helpful to talk to someone. Counselling offers a confidential relationship where people can reconnect with themselves. In this safe place people can begin to put their thoughts and feelings into words, opening up new perspectives on experiences, allowing people to move forward towards positive change. Our work together will help you to become clearer about what matters most to you, uncover a truer sense of who you are and what gives you real meaning and satisfaction in your life.
Photo of Janeth Sallaby, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Nottingham NG9
Challenges, trauma, unexpected life events and life changing circumstances often occur in a family. How do you cope? How do you remain stress-free with all the other issues that have to be remedied? How do you ensure each family member welfare and wellbeing is not overlooked? Let me support you through transitions and aid in addressing any needs of your family and individuals. By putting into place a program that will aid in the adjustment to these situations. I have vast experience covering bereavement, relationship issues, divorce, adjusting to the requirements of special needs child in the family, adolescence and family therapy.
Sleep or Insomnia
0115 824 6219
Verified
View

Nottingham NG9
Sleep or Insomnia
Challenges, trauma, unexpected life events and life changing circumstances often occur in a family. How do you cope? How do you remain stress-free with all the other issues that have to be remedied? How do you ensure each family member welfare and wellbeing is not overlooked? Let me support you through transitions and aid in addressing any needs of your family and individuals. By putting into place a program that will aid in the adjustment to these situations. I have vast experience covering bereavement, relationship issues, divorce, adjusting to the requirements of special needs child in the family, adolescence and family therapy.
Photo of Catherine D'Arcy-Saunders, Counsellor
Counsellor, MSc, MBACP Accred Verified
Verified
Nottingham NG7
My ideal client is someone who is wanting, post therapy, ultimately, to move forward and experience a fuller, happier, clearer, connected life. Often this will involve finding the courage to take the first step to begin therapy and explore aspects of their life that no longer serves them. This will involve processing both cognitive and behavioural patterns that may over time have got stuck somehow. Our sessions will always be collaborative and focused. At the core of all my therapy work is a desire for my clients to form a healthy, compassionate relationship with themselves and become their own intuitive CBT therapist.
Sleep or Insomnia
0115 697 1606
Verified
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Nottingham NG7
Sleep or Insomnia
My ideal client is someone who is wanting, post therapy, ultimately, to move forward and experience a fuller, happier, clearer, connected life. Often this will involve finding the courage to take the first step to begin therapy and explore aspects of their life that no longer serves them. This will involve processing both cognitive and behavioural patterns that may over time have got stuck somehow. Our sessions will always be collaborative and focused. At the core of all my therapy work is a desire for my clients to form a healthy, compassionate relationship with themselves and become their own intuitive CBT therapist.
Photo of Tracey Adams, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Nottingham NG1
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Derby area. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Sleep or Insomnia
07889 510099
Verified
View

Office is near:
Nottingham NG1
Sleep or Insomnia
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Derby area. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Photo of Beverley Carrington, Psychotherapist
Psychotherapist, MSc, CBP Verified
Verified
Nottingham NG5
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
Sleep or Insomnia
0115 697 5824
Verified
View

Nottingham NG5
Sleep or Insomnia
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
Photo of Karl Borthwick, Psychotherapist
Psychotherapist, MA, CBP Verified
Verified
Office is near:
Nottingham NG1
Hello there. My name is Karl and I appreciate you taking the time to read my profile. If you're struggling with unhelpful or negative thoughts and emotions then I can appreciate how distressing this may be for you. I can help you with this through the use of CBT & EMDR based techniques and strategies. In my practice, I consider my clients to be a co-therapist and we will work together to gain a shared understanding of your presenting difficulties. I aim to help you develop your own skills and own tool box of strategies. EMDR utilises bilateral stimulation to aid the reprocessing of symptoms of Trauma and PTSD.
Sleep or Insomnia
01752 395834
Verified
View

Office is near:
Nottingham NG1
Sleep or Insomnia
Hello there. My name is Karl and I appreciate you taking the time to read my profile. If you're struggling with unhelpful or negative thoughts and emotions then I can appreciate how distressing this may be for you. I can help you with this through the use of CBT & EMDR based techniques and strategies. In my practice, I consider my clients to be a co-therapist and we will work together to gain a shared understanding of your presenting difficulties. I aim to help you develop your own skills and own tool box of strategies. EMDR utilises bilateral stimulation to aid the reprocessing of symptoms of Trauma and PTSD.

See more therapy options for Nottingham

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Nottingham from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Nottingham or counsellors who spesialise in sleep in Nottingham, or simply a Nottingham sleep counsellor, can help. Likewise, insomnia specialists in Nottingham or counsellors who specialise in insomnia in Nottingham, or simply a Nottingham insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Nottingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Nottingham who focus on a specific issue, as well as DBT Therapists in Nottingham who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Nottingham you'll find that most therapists are trained in marriage counselling or couples counselling in Nottingham and couples therapy. And they welcome families for family counselling in Nottingham or family therapy in Nottingham.