Dr Charlie Tyack
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Nottingham NG1
Offers online therapy
I specialise in sleep, working with people of all ages and with various health conditions, to optimise their sleep.
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring the things you want to talk about and work on. The first step of contacting a therapist can often be the hardest, but I hope you are able to take up my offer of a free 15 minute call to discuss what your hopes are and see if I am the right fit.
0115 697 2259
Verified
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Nottingham NG1
Offers online therapy
I specialise in sleep, working with people of all ages and with various health conditions, to optimise their sleep.
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring the things you want to talk about and work on. The first step of contacting a therapist can often be the hardest, but I hope you are able to take up my offer of a free 15 minute call to discuss what your hopes are and see if I am the right fit.
Photo of Tom Hickingbottom, Counsellor
Tom Hickingbottom
Counsellor, MSc, MBACP Verified
Office is near:
Nottingham NG1
I can also offer psycho-education on topics such as sleep and how you can maintain a healthier sleep schedule.
Everyone needs a bit of help sometimes in life and sitting down to talk about your concerns with a counsellor is a perfect place to start. I have experience working with various issues, including anxiety, depression, stress, relationship difficulties, self-esteem issues, bereavement and sleep difficulties. As a person-centred counsellor, my aim is to empower you into living a happier more fulfilling life through empathetic listening, a judgement free environment and complete authenticity. If you have your own goals and ambitions coming into counselling, please let me know and we can work together in trying to achieve those goals.
0116 478 6297
Verified
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Office is near:
Nottingham NG1
I can also offer psycho-education on topics such as sleep and how you can maintain a healthier sleep schedule.
Everyone needs a bit of help sometimes in life and sitting down to talk about your concerns with a counsellor is a perfect place to start. I have experience working with various issues, including anxiety, depression, stress, relationship difficulties, self-esteem issues, bereavement and sleep difficulties. As a person-centred counsellor, my aim is to empower you into living a happier more fulfilling life through empathetic listening, a judgement free environment and complete authenticity. If you have your own goals and ambitions coming into counselling, please let me know and we can work together in trying to achieve those goals.
Photo of Sarah Graham, Psychotherapist
Sarah Graham
Psychotherapist, MSc, MUKCP Verified
Office is near:
Nottingham NG1
Offers online therapy
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
07480 784324
Verified
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Office is near:
Nottingham NG1
Offers online therapy
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Photo of Sofia Ferreira, Psychologist
Sofia Ferreira
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Nottingham NG1
Offers online therapy
Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self, and promote constructive ways to live a more fulfilling and happy life. I have experience in treating a wide range of mental health or neuropsychological difficulties/conditions, such as: adjustment, abuse, anger, anxiety, depression, OCD, post-traumatic stress, perfectionism, self-esteem, trauma, phobias, stress, emotional regulation, sleep, eating multiple sclerosis, traumatic brain injury, dementia, among others.
01748 901747
Verified
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Office is near:
Nottingham NG1
Offers online therapy
Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self, and promote constructive ways to live a more fulfilling and happy life. I have experience in treating a wide range of mental health or neuropsychological difficulties/conditions, such as: adjustment, abuse, anger, anxiety, depression, OCD, post-traumatic stress, perfectionism, self-esteem, trauma, phobias, stress, emotional regulation, sleep, eating multiple sclerosis, traumatic brain injury, dementia, among others.
Dr Naomi Boycott
Psychologist, HCPC - Clin. Psych. Verified
Nottingham NG14
Offers online therapy
I am a Clinical Psychologist and I specialise in working with people who are feeling burnt out, stressed, depressed or anxious. I have worked in the NHS for over 15 years, with 10 years of experience as a Psychologist working with people who experience health anxiety, people wanting to return to work after a period of psychological struggle and people with chronic health conditions. You may have a very specific goal for therapy or you may want to work together to find some focus or direction going forward. Together we can explore the obstacles that are standing in the way of you living the sort of life you would like to live.
01672 558324
Verified
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Nottingham NG14
Offers online therapy
I am a Clinical Psychologist and I specialise in working with people who are feeling burnt out, stressed, depressed or anxious. I have worked in the NHS for over 15 years, with 10 years of experience as a Psychologist working with people who experience health anxiety, people wanting to return to work after a period of psychological struggle and people with chronic health conditions. You may have a very specific goal for therapy or you may want to work together to find some focus or direction going forward. Together we can explore the obstacles that are standing in the way of you living the sort of life you would like to live.
Photo of Kirsty Hannah, Counsellor
Kirsty Hannah
Counsellor, MBACP Verified
Nottingham NG3
Offers online therapy
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
0115 697 2257
Verified
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Nottingham NG3
Offers online therapy
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
Photo of Natasha Fletcher The Anxiety Therapist, Psychotherapist
Natasha Fletcher The Anxiety Therapist
Psychotherapist, MA, MBABCP Verified
Nottingham NG5
Offers online therapy
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.
0115 697 2373
Verified

Nottingham NG5
Offers online therapy
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.
Sarah Morrell
Counsellor, BACP Verified
Nottingham NG9
Offers online therapy
Spaces available to take clients either online, by telephone or face to face - Hi, I'm Sarah. I have worked for the last 15 years with people who have experienced trauma and stress. I support you to accept your past so that you can move forward. For some this might mean dealing with the past, for others, it might be planning and working through small steps to achieve what they want in life. We distract ourselves with work or become defensive maybe even quick to anger. I offer a supportive genuine environment that allows you to be vulnerable to heal the deep emotional and spiritual wounds which you have kept hidden.
0115 838 7994
Verified
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Nottingham NG9
Offers online therapy
Spaces available to take clients either online, by telephone or face to face - Hi, I'm Sarah. I have worked for the last 15 years with people who have experienced trauma and stress. I support you to accept your past so that you can move forward. For some this might mean dealing with the past, for others, it might be planning and working through small steps to achieve what they want in life. We distract ourselves with work or become defensive maybe even quick to anger. I offer a supportive genuine environment that allows you to be vulnerable to heal the deep emotional and spiritual wounds which you have kept hidden.
Photo of Roxanne Freeman Counsellor & EMDR Therapist, Psychotherapist
Roxanne Freeman Counsellor & EMDR Therapist
Psychotherapist, MA, MBACP Verified
Nottingham NG5
Offers online therapy
I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.
0115 824 5721
Verified
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Nottingham NG5
Offers online therapy
I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.
Photo of Anne - Marie Gardiner, Psychotherapist
Anne - Marie Gardiner
Psychotherapist, MBACP Verified
Nottingham NG5
Offers online therapy
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
0115 697 1897
Verified
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Nottingham NG5
Offers online therapy
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
Tim Cole Online
Counsellor, MBACP Verified
Nottingham NG5
Offers online therapy
Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. My aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelpful thought patterns. Our relationship is a key element to your development and that is why the first session will be used to make sure that we can work together.I have a private practice in Nottingham NG5 Pelham Road. It has free on street parking right outside the building and there is bus stop just just at the end of the road. The building is a newly renovated space which offers comfortable rooms with plenty of privacy.
0115 697 2143
Verified
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Nottingham NG5
Offers online therapy
Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. My aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelpful thought patterns. Our relationship is a key element to your development and that is why the first session will be used to make sure that we can work together.I have a private practice in Nottingham NG5 Pelham Road. It has free on street parking right outside the building and there is bus stop just just at the end of the road. The building is a newly renovated space which offers comfortable rooms with plenty of privacy.
Mel Wraight
Counsellor, MBACP Snr. Accred Verified
Nottingham NG8
Offers online therapy
You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel better as fast as possible. I want to help you. Together we can understand your situation, build on your strengths and increase your capacity and confidence to make changes in how you face the world.
0115 697 1685
Verified
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Nottingham NG8
Offers online therapy
You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel better as fast as possible. I want to help you. Together we can understand your situation, build on your strengths and increase your capacity and confidence to make changes in how you face the world.
Photo of Halfway Tree Therapy, Psychotherapist
Halfway Tree Therapy
Psychotherapist, MSc, BACP Verified
Nottingham NG7
Offers online therapy
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief, childhood issues and relationship issues.
01332 980834
Verified
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Nottingham NG7
Offers online therapy
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief, childhood issues and relationship issues.
Photo of Sarah Avis, Psychotherapist
Sarah Avis
Psychotherapist, MSc, MUKCP Verified
Nottingham NG11
Offers online therapy
How are you feeling today? Life is full of events, decisions and change which can impact how we feel, who we are and how we live our lives. I would like to offer you a warm, empathic, non-judgemental safe space for you to talk about your experiences. At your own pace, we can spend time together exploring and reflecting upon your thoughts and feelings with the aim of looking after your emotional well-being which can bring you change and growth. I hope our sessions can develop a further understanding of who you are as a whole person so you feel more connected to the needs of your true self.
01777 808793
Verified
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Nottingham NG11
Offers online therapy
How are you feeling today? Life is full of events, decisions and change which can impact how we feel, who we are and how we live our lives. I would like to offer you a warm, empathic, non-judgemental safe space for you to talk about your experiences. At your own pace, we can spend time together exploring and reflecting upon your thoughts and feelings with the aim of looking after your emotional well-being which can bring you change and growth. I hope our sessions can develop a further understanding of who you are as a whole person so you feel more connected to the needs of your true self.
Fiona Corbett
Counsellor, MBACP Accred Verified
Nottingham NG5
Offers online therapy
You may be very clear on what you want from therapy, in which case I can offer a place to explore, clarify, understand, observe, feel or identify strategies to support .Or you may feel very fuzzy about what you need, but know things are not right, or that you are struggling. Part of my role here would be to help you untangle the things impacting on you and to find out what you would need to thrive and feel clear.
0115 697 1703
Verified
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Nottingham NG5
Offers online therapy
You may be very clear on what you want from therapy, in which case I can offer a place to explore, clarify, understand, observe, feel or identify strategies to support .Or you may feel very fuzzy about what you need, but know things are not right, or that you are struggling. Part of my role here would be to help you untangle the things impacting on you and to find out what you would need to thrive and feel clear.
Photo of Elysian Psychology, Psychologist
Elysian Psychology
Psychologist, HCPC - Clin. Psych. Verified
Nottingham NG2
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
0115 697 1835
Verified
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Nottingham NG2
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
Photo of Compassionate Counselling, Psychotherapist
Compassionate Counselling
Psychotherapist, MUKCP Verified
Nottingham NG5
Offers online therapy
Welcome. I'm an experienced psychotherapist and counsellor working with adults and young people to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.
0115 697 1506
Verified
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Nottingham NG5
Offers online therapy
Welcome. I'm an experienced psychotherapist and counsellor working with adults and young people to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.
Photo of Stephania Wieland Wildflower Psychotherapy , Psychotherapist
Stephania Wieland Wildflower Psychotherapy
Psychotherapist, MSc, BABCP Provisional Verified
Nottingham NG9
Offers online therapy
My clients are adults, with mental health problems, this includes students up to older adults. They might have suffered with their difficulties for a long time or started experiencing their problems more recently. They are looking for new ways of managing their difficulties, to find a way to not only improve their status quo but to find the courage to blossom. They are looking for an experienced and confident therapist, who is approachable and understanding. Someone who will be their ally in their journey.
0115 647 6526
Verified
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Nottingham NG9
Offers online therapy
My clients are adults, with mental health problems, this includes students up to older adults. They might have suffered with their difficulties for a long time or started experiencing their problems more recently. They are looking for new ways of managing their difficulties, to find a way to not only improve their status quo but to find the courage to blossom. They are looking for an experienced and confident therapist, who is approachable and understanding. Someone who will be their ally in their journey.
Photo of Kirsty Weedon, Psychotherapist
Kirsty Weedon
Psychotherapist, MUKCP Verified
Nottingham NG8
Offers online therapy
Hello, I'm Kirsty. I work with people who are seeking support for a particular concern as well as people who want to invest in their wellbeing. I currently work with adults, on a short-term (6-12 sessions) and long-term basis, according to individual requirements, and have availability for new clients.
0115 647 2109
Verified
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Nottingham NG8
Offers online therapy
Hello, I'm Kirsty. I work with people who are seeking support for a particular concern as well as people who want to invest in their wellbeing. I currently work with adults, on a short-term (6-12 sessions) and long-term basis, according to individual requirements, and have availability for new clients.
Photo of Beverley Carrington, Psychotherapist
Beverley Carrington
Psychotherapist, MSc, MBABCP Verified
Nottingham NG5
Offers online therapy
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
0115 697 5824
Verified
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Nottingham NG5
Offers online therapy
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more

See more therapy options for Nottingham

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Nottingham from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Nottingham or counsellors who spesialise in sleep in Nottingham, or simply a Nottingham sleep counsellor, can help. Likewise, insomnia specialists in Nottingham or counsellors who specialise in insomnia in Nottingham, or simply a Nottingham insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.