Psychotherapist, MA, BACP Verified
Verified
Manchester M19
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of psychotherapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
Sleep or Insomnia
0161 519 0839
Verified
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Manchester M19
Sleep or Insomnia
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of psychotherapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
Psychotherapist, MA, CBP Verified
Verified
Manchester M25
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
Sleep or Insomnia
0161 509 6679
Verified
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Manchester M25
Sleep or Insomnia
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
Photo of Mind over Mood Therapy, Counsellor
Counsellor, MA, MBACP Verified
Verified
Manchester M1
I have been a practicing counsellor since 2006 and supervisor since 2011. I am very passionate about helping all individuals, from all walks of life, to gain control back into their lives, be able to use their own initiative and make decisions for themselves. When all of us reach a low point within our lives it can make us feel vulnerable and enhance feelings of insecurity. Here is where I would like to have the opportunity to unravel and explore alongside of you, any issues you may be facing in this very fast pace world we live in today. such as Anxiety; Depression; Relationship Issues; Work Related Stress etc.
Sleep or Insomnia
0161 694 7179
Verified
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Manchester M1
Sleep or Insomnia
I have been a practicing counsellor since 2006 and supervisor since 2011. I am very passionate about helping all individuals, from all walks of life, to gain control back into their lives, be able to use their own initiative and make decisions for themselves. When all of us reach a low point within our lives it can make us feel vulnerable and enhance feelings of insecurity. Here is where I would like to have the opportunity to unravel and explore alongside of you, any issues you may be facing in this very fast pace world we live in today. such as Anxiety; Depression; Relationship Issues; Work Related Stress etc.
Counsellor, MBACP Verified
Verified
Office is near:
Manchester M15
Sometimes feelings can come out of the blue and seem to have no specific cause, We can work together, to help you to explore and understand this so you can make changes to how you feel.
Sleep or Insomnia
01744 582178
Verified
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Office is near:
Manchester M15
Sleep or Insomnia
Sometimes feelings can come out of the blue and seem to have no specific cause, We can work together, to help you to explore and understand this so you can make changes to how you feel.
Photo of Martina Roberta Witter, Psychotherapist
Psychotherapist, CBP Verified
Verified
Manchester M20
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Sleep or Insomnia
0161 509 4136
Verified
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Manchester M20
Sleep or Insomnia
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Photo of Stephanos Malais, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Manchester M1
My education and experience help me use various processes and collaborate with each person or couple to create their own unique treatment plan with the aim to cover, as much as possible, their own unique needs. Through these processes (e.g. through Socratic dialogue/questioning, Empathic Responses, and other Systemic and Cognitive-Behavioral techniques), I invite people to develop more self-awareness, to renegotiate key issues of their existence and to approach past traumatic experiences in a more constructive manner.
Sleep or Insomnia
01477 412622
Verified
View

Office is near:
Manchester M1
Sleep or Insomnia
My education and experience help me use various processes and collaborate with each person or couple to create their own unique treatment plan with the aim to cover, as much as possible, their own unique needs. Through these processes (e.g. through Socratic dialogue/questioning, Empathic Responses, and other Systemic and Cognitive-Behavioral techniques), I invite people to develop more self-awareness, to renegotiate key issues of their existence and to approach past traumatic experiences in a more constructive manner.
Photo of Janine Mitchell,
Manchester M3
How would you feel with a life free from challenging mental health issues? Free from depression, anxiety, stress or trauma? Free from despair, worry, overthinking, or struggles with sleep. Think of the hugely life changing impact it would have on your personal and professional life. Or the wonderfully positive effects on your health, relationships or career. Imagine what life would look like if you were free of these debilitating issues? Imagine if you could live a life free of mental health issues that are holding you back, in a much quicker time than you might think? Then I can help.
Sleep or Insomnia
0161 850 7376
View

Manchester M3
Sleep or Insomnia
How would you feel with a life free from challenging mental health issues? Free from depression, anxiety, stress or trauma? Free from despair, worry, overthinking, or struggles with sleep. Think of the hugely life changing impact it would have on your personal and professional life. Or the wonderfully positive effects on your health, relationships or career. Imagine what life would look like if you were free of these debilitating issues? Imagine if you could live a life free of mental health issues that are holding you back, in a much quicker time than you might think? Then I can help.
Photo of Caleb Cunniffe, Counsellor
Counsellor, MBACP Verified
Verified
Manchester M2
I work with a variety of issues though the majority of client who come to see me tend to be around relationships (family, friends, partner or workplace), mental health related issues such as anxiety, stress and low mood or around general development/direction. Feel free to contact if you want to explore whether we can work together on whatever is troubling you.
Sleep or Insomnia
0161 519 4438
Verified
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Manchester M2
Sleep or Insomnia
I work with a variety of issues though the majority of client who come to see me tend to be around relationships (family, friends, partner or workplace), mental health related issues such as anxiety, stress and low mood or around general development/direction. Feel free to contact if you want to explore whether we can work together on whatever is troubling you.
Photo of Judith davies, Counsellor
Counsellor, MBACP Snr. Accred Verified
Verified
Office is near:
Manchester M1
I have worked as a Therapist, Supervisor, Trainer for twenty two years and I am as passionate now as i was 22 yrs ago. I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better.
Sleep or Insomnia
01695 664393
Verified
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Office is near:
Manchester M1
Sleep or Insomnia
I have worked as a Therapist, Supervisor, Trainer for twenty two years and I am as passionate now as i was 22 yrs ago. I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better.
Photo of Caroline Midmore, Counsellor
Counsellor, MSc, MBACP Accred Verified
Verified
Office is near:
Manchester M1
When life feels hard to cope with, you may want a safe place to explore what's going on for you, a place where you know you'll be listened to and you don't have to pretend that everything's OK. Sometimes you can find this with friends or family, but sometimes that doesn't feel possible or helpful. I aim to offer you that safe place, working within a person-centred relationship; this means that your thoughts, feelings and actions are accepted and not judged, and your independence and autonomy are respected. Sessions are by phone only due to COVID-19 restrictions, face to face sessions will begin once these are lifted.
Sleep or Insomnia
01270 447952
Verified
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Office is near:
Manchester M1
Sleep or Insomnia
When life feels hard to cope with, you may want a safe place to explore what's going on for you, a place where you know you'll be listened to and you don't have to pretend that everything's OK. Sometimes you can find this with friends or family, but sometimes that doesn't feel possible or helpful. I aim to offer you that safe place, working within a person-centred relationship; this means that your thoughts, feelings and actions are accepted and not judged, and your independence and autonomy are respected. Sessions are by phone only due to COVID-19 restrictions, face to face sessions will begin once these are lifted.
Photo of Sarah Hayes, Psychotherapist
Psychotherapist, BACP Verified
Verified
Manchester M2
At certain points in our lives, we might find ourselves in what may seem like an unbreakable cycle of self-destructive behaviours, overwhelming emotions and a sense of disconnect to those around us, or perhaps even within ourselves. If you’re reading this, it is likely that you currently find yourself somewhere within that cycle or you may have feelings of anxiety, depression or low self-worth. You may be experiencing relationship difficulties, intrusive and obsessive thoughts, self-harm, child-hood trauma or grief. Whatever the reason may be, I just want to firstly remind you that you are not alone.
Sleep or Insomnia
01707 959170
Verified
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Manchester M2
Sleep or Insomnia
At certain points in our lives, we might find ourselves in what may seem like an unbreakable cycle of self-destructive behaviours, overwhelming emotions and a sense of disconnect to those around us, or perhaps even within ourselves. If you’re reading this, it is likely that you currently find yourself somewhere within that cycle or you may have feelings of anxiety, depression or low self-worth. You may be experiencing relationship difficulties, intrusive and obsessive thoughts, self-harm, child-hood trauma or grief. Whatever the reason may be, I just want to firstly remind you that you are not alone.
Photo of Nina Jensen, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Manchester M1
I focus on the individual and their immediate needs. I will take time to find out about you and what has brought you to Counselling. I aim to provide a safe and comfortable space for you to talk about whatever it is that is troubling you. I will follow your pace whilst listening, offering support and providing insights and challenges to your way of thinking. I trained to be a Counsellor because I have experienced the benefits of it myself, and it inspired me to help others.
Sleep or Insomnia
07380 308757
Verified
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Office is near:
Manchester M1
Sleep or Insomnia
I focus on the individual and their immediate needs. I will take time to find out about you and what has brought you to Counselling. I aim to provide a safe and comfortable space for you to talk about whatever it is that is troubling you. I will follow your pace whilst listening, offering support and providing insights and challenges to your way of thinking. I trained to be a Counsellor because I have experienced the benefits of it myself, and it inspired me to help others.
Psychotherapist, MSc, MUKCP Verified
Verified
Manchester M27
You may suffer from long-term depression or anxiety. You may have had a recent traumatic experience. You may want to look at some of the unhelpful patterns that are repeating in your life. You may have had therapy/counselling before or this maybe your first experience. I work with individuals, couples, families and also run several therapy groups. I have evening and daytime appointments. My particular interests are: working with people touched by adoption; childhood sexual abuse; family issues; neuropsychotherapy; career/work issues; relationship with food issues; addictions; and of course anxiety & depression.
Sleep or Insomnia
Verified
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Manchester M27
Sleep or Insomnia
You may suffer from long-term depression or anxiety. You may have had a recent traumatic experience. You may want to look at some of the unhelpful patterns that are repeating in your life. You may have had therapy/counselling before or this maybe your first experience. I work with individuals, couples, families and also run several therapy groups. I have evening and daytime appointments. My particular interests are: working with people touched by adoption; childhood sexual abuse; family issues; neuropsychotherapy; career/work issues; relationship with food issues; addictions; and of course anxiety & depression.
Photo of Heartical Therapy, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Manchester M16
Does life feel like it’s getting on top of you? Have you struggled to access counselling before? Could you benefit from a safe place to explore your thoughts and feelings? Would you like to improve your self esteem and confidence? If you answered yes to any of these questions then Heartical Therapy is the place for you. I specalise in helping clients from the BAME community.
Sleep or Insomnia
0121 827 7789
Verified
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Office is near:
Manchester M16
Sleep or Insomnia
Does life feel like it’s getting on top of you? Have you struggled to access counselling before? Could you benefit from a safe place to explore your thoughts and feelings? Would you like to improve your self esteem and confidence? If you answered yes to any of these questions then Heartical Therapy is the place for you. I specalise in helping clients from the BAME community.
Photo of Andrea Harrison, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Manchester M1
From time to time we all feel sad, anxious, helpless, irritable, lack motivation and have low self esteem. Life is always a challenge for most of us; most emotions are painful, both physically and psychologically. Without help our mood can worsen, life becomes joyless , causing us to loose hope and withdraw from people. It might be the way you think about and treat yourself that has brought you here. Maybe you would like to explore areas of your life that are causing you levels of distress. Are you struggling with relationships? Trying to move on from abuse? Or dealing with loss? Dealing with conflict at work might be stressful.
Sleep or Insomnia
01625 380518
Verified
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Office is near:
Manchester M1
Sleep or Insomnia
From time to time we all feel sad, anxious, helpless, irritable, lack motivation and have low self esteem. Life is always a challenge for most of us; most emotions are painful, both physically and psychologically. Without help our mood can worsen, life becomes joyless , causing us to loose hope and withdraw from people. It might be the way you think about and treat yourself that has brought you here. Maybe you would like to explore areas of your life that are causing you levels of distress. Are you struggling with relationships? Trying to move on from abuse? Or dealing with loss? Dealing with conflict at work might be stressful.
Counsellor, MBACP Verified
Verified
Office is near:
Manchester M20
As a person-centred counsellor, I will be led by your needs and we will work to create an understanding of what you are feeling and thinking. Concerns and issues often occur because we lose touch with the person we truly are due to circumstances or the expectations of others. Our needs, hopes and dreams can fall by the wayside for reasons individual to the person. Our sessions will allow you time to discover or rediscover who you truly are as a person and what you want or need to feel whole. There are times I may suggest we look at something specifically or try an exercise, drawing on my experience in coaching.
Sleep or Insomnia
07380 329334
Verified
View

Office is near:
Manchester M20
Sleep or Insomnia
As a person-centred counsellor, I will be led by your needs and we will work to create an understanding of what you are feeling and thinking. Concerns and issues often occur because we lose touch with the person we truly are due to circumstances or the expectations of others. Our needs, hopes and dreams can fall by the wayside for reasons individual to the person. Our sessions will allow you time to discover or rediscover who you truly are as a person and what you want or need to feel whole. There are times I may suggest we look at something specifically or try an exercise, drawing on my experience in coaching.
Photo of Hannah Misgana Berhane, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Office is near:
Manchester M1
Deciding to get help is 50% of the solution! Finding the right therapist is the next big step. With the right therapist, you feel safe and secure to explore difficult issues and make any necessary changes. I am an experienced practitioner with a proven track record, who can help you gain insight into your life; to help you improve your relationships, your career, or to deal with multiple issues such as depression and anxiety. I am an accredited fully qualified therapist with over 15 years’ experience and am a registered member of the BACP (British Association for Counselling and Psychotherapy).
Sleep or Insomnia
0121 827 1740
Verified

Office is near:
Manchester M1
Sleep or Insomnia
Deciding to get help is 50% of the solution! Finding the right therapist is the next big step. With the right therapist, you feel safe and secure to explore difficult issues and make any necessary changes. I am an experienced practitioner with a proven track record, who can help you gain insight into your life; to help you improve your relationships, your career, or to deal with multiple issues such as depression and anxiety. I am an accredited fully qualified therapist with over 15 years’ experience and am a registered member of the BACP (British Association for Counselling and Psychotherapy).
Photo of Clarendon Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Manchester M27
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where a counsellor can help.
Sleep or Insomnia
01890 230091
Verified
View

Manchester M27
Sleep or Insomnia
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where a counsellor can help.
Psychologist, MSc, HCPC - Clin. Psych. Verified
Verified
Office is near:
Manchester M45
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
Sleep or Insomnia
01926 800626
Verified
View

Office is near:
Manchester M45
Sleep or Insomnia
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
Photo of Lisa Berry, Counsellor
Counsellor, MBACP Verified
Verified
Manchester M2
I have experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I also have experience working as an immediate support counsellor via an EAP helpline offering support to employees of various organisations, including the Police and NHS. I previously worked extensively with adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various mental health issues including depression, anxiety, self-harm, trauma, relationship issues, stress, addictions, and personality disorders.
Sleep or Insomnia
07723 450633
Verified
View

Manchester M2
Sleep or Insomnia
I have experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I also have experience working as an immediate support counsellor via an EAP helpline offering support to employees of various organisations, including the Police and NHS. I previously worked extensively with adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various mental health issues including depression, anxiety, self-harm, trauma, relationship issues, stress, addictions, and personality disorders.

See more therapy options for Manchester

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Manchester from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Manchester or counsellors who spesialise in sleep in Manchester, or simply a Manchester sleep counsellor, can help. Likewise, insomnia specialists in Manchester or counsellors who specialise in insomnia in Manchester, or simply a Manchester insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Manchester are able to work with a wide range of issues.

For example, you can find CBT Therapists in Manchester who focus on a specific issue, as well as DBT Therapists in Manchester who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Manchester you'll find that most therapists are trained in marriage counselling or couples counselling in Manchester and couples therapy. And they welcome families for family counselling in Manchester or family therapy in Manchester.