Photo of Lisa Berry, Counsellor
Lisa Berry
Counsellor, MBACP Verified
Manchester M2
Offers online therapy
I trained as a Person-Centred counsellor, am a Registered Member of the BACP, with additional training in CBT for Insomnia (CBT-i), and Solution Focused Therapy.
I have experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I also have experience working as an immediate support counsellor via an EAP helpline offering support to employees of various organisations, including the Police and NHS. I previously worked extensively with adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various mental health issues including depression, anxiety, self-harm, trauma, relationship issues, stress, addictions, and personality disorders.
07723 450633
Verified
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Manchester M2
Offers online therapy
I trained as a Person-Centred counsellor, am a Registered Member of the BACP, with additional training in CBT for Insomnia (CBT-i), and Solution Focused Therapy.
I have experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I also have experience working as an immediate support counsellor via an EAP helpline offering support to employees of various organisations, including the Police and NHS. I previously worked extensively with adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various mental health issues including depression, anxiety, self-harm, trauma, relationship issues, stress, addictions, and personality disorders.
07723 450633
Photo of Janine Mitchell,
Janine Mitchell
MSc
Manchester M3
Offers online therapy
How would you feel with a life free from challenging mental health issues? Free from depression, anxiety, stress or trauma? Free from despair, worry, overthinking, or struggles with sleep. Think of the hugely life changing impact it would have on your personal and professional life. Or the wonderfully positive effects on your health, relationships or career. Imagine what life would look like if you were free of these debilitating issues? Imagine if you could live a life free of mental health issues that are holding you back, in a much quicker time than you might think? Then I can help.
0161 850 7376
View
Manchester M3
Offers online therapy
How would you feel with a life free from challenging mental health issues? Free from depression, anxiety, stress or trauma? Free from despair, worry, overthinking, or struggles with sleep. Think of the hugely life changing impact it would have on your personal and professional life. Or the wonderfully positive effects on your health, relationships or career. Imagine what life would look like if you were free of these debilitating issues? Imagine if you could live a life free of mental health issues that are holding you back, in a much quicker time than you might think? Then I can help.
0161 850 7376
Photo of Nigel Magowan, Psychotherapist
Nigel Magowan
Psychotherapist, MUKCP Verified
Manchester M1
Offers online therapy
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies such as brief psychotherapy, CBT, EMDR, NLP, life coaching, and clinical hypnotherapy. I have experience of working with a wide range of issues including anxiety, PTSD, complex trauma, bereavement, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, insomnia, relationships issues, eating disorders, shame, IBS, and pain management. I am BACP and UKCP registered.
0161 696 3016
Verified
View
Manchester M1
Offers online therapy
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies such as brief psychotherapy, CBT, EMDR, NLP, life coaching, and clinical hypnotherapy. I have experience of working with a wide range of issues including anxiety, PTSD, complex trauma, bereavement, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, insomnia, relationships issues, eating disorders, shame, IBS, and pain management. I am BACP and UKCP registered.
0161 696 3016
Photo of Sarah Kilcullen, Psychotherapist
Sarah Kilcullen
Psychotherapist, MBABCP Verified
Manchester M25
Offers online therapy
I became a therapist because I like people - I like to understand their stories and how that has brought them to where they are. When you are feeling stuck because of anxiety or depression it is usually pretty difficult to believe anyone would want to listen. Well I do. I want to help you discover and explore the events, thoughts, feelings, and patterns of behaviour that have made you feel trapped so that you can make changes. Imagine being able to see your friends, attend events, even just sleep, without anxious or self critical thoughts wearing you down. That is what therapy with me can offer.
0161 696 1411
Verified
View
Manchester M25
Offers online therapy
I became a therapist because I like people - I like to understand their stories and how that has brought them to where they are. When you are feeling stuck because of anxiety or depression it is usually pretty difficult to believe anyone would want to listen. Well I do. I want to help you discover and explore the events, thoughts, feelings, and patterns of behaviour that have made you feel trapped so that you can make changes. Imagine being able to see your friends, attend events, even just sleep, without anxious or self critical thoughts wearing you down. That is what therapy with me can offer.
0161 696 1411
Photo of Urmston Hypnotherapy,
Urmston Hypnotherapy
Manchester M41
Offers online therapy
Please call me if you need help with: FERTILITY, SELF-CONFIDENCE, ANXIETY AND STRESS, INSOMNIA, IRRITABLE BOWEL SYNDROME, WEIGHT, POSTNATAL DEPRESSION AND DEPRESSION, PHOBIAS, SMOKING .
Hello, I`m Andrea. You can talk to me about anything that causes you distress. You might feel that something is not right, but you are not sure what it is, give me a call and we can find out together. If you want to change certain habits or achieve a goal, hypnotherapy can help you! I understand that asking for help is a massive step, and it is not easy! Often we feel ashamed to admit that we have a problem. We want to show the world our confident and successful self and hide the vulnerable one. I can promise you a safe and non-judgemental environment, where we can work together to get back control over your life.
0161 524 0600
View
Manchester M41
Offers online therapy
Please call me if you need help with: FERTILITY, SELF-CONFIDENCE, ANXIETY AND STRESS, INSOMNIA, IRRITABLE BOWEL SYNDROME, WEIGHT, POSTNATAL DEPRESSION AND DEPRESSION, PHOBIAS, SMOKING .
Hello, I`m Andrea. You can talk to me about anything that causes you distress. You might feel that something is not right, but you are not sure what it is, give me a call and we can find out together. If you want to change certain habits or achieve a goal, hypnotherapy can help you! I understand that asking for help is a massive step, and it is not easy! Often we feel ashamed to admit that we have a problem. We want to show the world our confident and successful self and hide the vulnerable one. I can promise you a safe and non-judgemental environment, where we can work together to get back control over your life.
0161 524 0600
Photo of Daisy Dixon, Psychotherapist
Daisy Dixon
Psychotherapist, MBACP Verified
Manchester M38
Offers online therapy
At the same time, working on deep routed mental health issues that are contributing to unhelpful repetitive negative thoughts, low levels of self-esteem, sleep issues and more.
I have over 19 years experience working with people - My clients come to me, when they feel overwhelmed, exhausted and in need of support - they can't manage their thoughts, relationships, behaviours alone any longer and they need someone to talk to in a confidential, non-judgmental way. Together we explore, unpick, understand and make changes, so that life can become more manageable, enjoyable and less exhausting. For me, each of my clients are individuals, and its about getting the right balance - seeing what works and what doesn't work for them, promoting change together.
01942 925346
Verified
View
Manchester M38
Offers online therapy
At the same time, working on deep routed mental health issues that are contributing to unhelpful repetitive negative thoughts, low levels of self-esteem, sleep issues and more.
I have over 19 years experience working with people - My clients come to me, when they feel overwhelmed, exhausted and in need of support - they can't manage their thoughts, relationships, behaviours alone any longer and they need someone to talk to in a confidential, non-judgmental way. Together we explore, unpick, understand and make changes, so that life can become more manageable, enjoyable and less exhausting. For me, each of my clients are individuals, and its about getting the right balance - seeing what works and what doesn't work for them, promoting change together.
01942 925346
Photo of Sofia Ferreira, Psychologist
Sofia Ferreira
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Manchester M2
Offers online therapy
Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self, and promote constructive ways to live a more fulfilling and happy life. I have experience in treating a wide range of mental health or neuropsychological difficulties/conditions, such as: adjustment, abuse, anger, anxiety, depression, OCD, post-traumatic stress, perfectionism, self-esteem, trauma, phobias, stress, emotional regulation, sleep, eating multiple sclerosis, traumatic brain injury, dementia, among others.
01748 901747
Verified
View
Office is near:
Manchester M2
Offers online therapy
Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self, and promote constructive ways to live a more fulfilling and happy life. I have experience in treating a wide range of mental health or neuropsychological difficulties/conditions, such as: adjustment, abuse, anger, anxiety, depression, OCD, post-traumatic stress, perfectionism, self-esteem, trauma, phobias, stress, emotional regulation, sleep, eating multiple sclerosis, traumatic brain injury, dementia, among others.
01748 901747
Photo of Tommy Hammond, Psychotherapist
Tommy Hammond
Psychotherapist, MNCS Accred Verified
Office is near:
Manchester M1
Offers online therapy
It is very effective for anxiety, stress, depression, low self-esteem, eating disorders, obsessive compulsive disorder (OCD), insomnia, relationship problems and much more.
I am a trainee counsellor/psychotherapist based in Bristol. I am currently offering online video therapy sessions due to the current pandemic. I offer a safe space where you can be heard and your issues acknowledged with empathy and understanding. I look forward to hearing your unique story and helping you with the transformative effects of CBT.
01454 809743
Verified
View
Office is near:
Manchester M1
Offers online therapy
It is very effective for anxiety, stress, depression, low self-esteem, eating disorders, obsessive compulsive disorder (OCD), insomnia, relationship problems and much more.
I am a trainee counsellor/psychotherapist based in Bristol. I am currently offering online video therapy sessions due to the current pandemic. I offer a safe space where you can be heard and your issues acknowledged with empathy and understanding. I look forward to hearing your unique story and helping you with the transformative effects of CBT.
01454 809743
Photo of Magdalena Turek, Psychologist
Magdalena Turek
Psychologist, MA, MBPsS Verified
Office is near:
Manchester M1
Offers online therapy
Helping individuals, couples and families online.
519 562 027
Verified
View
Office is near:
Manchester M1
Offers online therapy
Helping individuals, couples and families online.
519 562 027
Photo of Philippa Walsh Online Counselling & Psychotherapy, Psychotherapist
Philippa Walsh Online Counselling & Psychotherapy
Psychotherapist, MBACP Verified
Manchester M2
Offers online therapy
Hello and welcome. Getting the right support is essential when life isn't going so well. Your capacity to feel accepted for who you are, regardless of your current difficulties is central to how I work. Whether you need help with a specific issue, or you just need to talk to someone to gain some clarity, I offer online and telephone therapy from the comfort and convenience of your own home or workplace. Both my personal and professional philosophies come from a place of compassion - the space I can give you will be confidential, non-judgemental and your needs will be respected as we work at a pace that is comfortable for you.
07580 647647
Verified
View
Manchester M2
Offers online therapy
Hello and welcome. Getting the right support is essential when life isn't going so well. Your capacity to feel accepted for who you are, regardless of your current difficulties is central to how I work. Whether you need help with a specific issue, or you just need to talk to someone to gain some clarity, I offer online and telephone therapy from the comfort and convenience of your own home or workplace. Both my personal and professional philosophies come from a place of compassion - the space I can give you will be confidential, non-judgemental and your needs will be respected as we work at a pace that is comfortable for you.
07580 647647
Photo of Rebecca Hargreaves, Counsellor
Rebecca Hargreaves
Counsellor, DCounsPsych, BACP Verified
Manchester M3
Offers online therapy
We all have the potential to become the best version of ourselves. Sometimes life can be tough on us and we get “stuck” and struggle to see the way forward. But I believe with listening, empathy and a non-judgmental environment it allows people to open up and start the process healing and self-discovery. I work integrative, meaning I tailor my Counselling approaches to suit each individuals needs, I know everyone is unique, and people experience issues in life differently.
07306 434717
Verified
View
Manchester M3
Offers online therapy
We all have the potential to become the best version of ourselves. Sometimes life can be tough on us and we get “stuck” and struggle to see the way forward. But I believe with listening, empathy and a non-judgmental environment it allows people to open up and start the process healing and self-discovery. I work integrative, meaning I tailor my Counselling approaches to suit each individuals needs, I know everyone is unique, and people experience issues in life differently.
07306 434717
Photo of Clare Madden - CBT,
Clare Madden - CBT
MSc
Manchester M27
Offers online therapy
Hi, I am a qualified cognitive behaviour therapist (CBT) and split my time working with children, adolescents and adults. I work part-time at CAMHS for the NHS and also work with students at Manchester University.
01890 230069
View
Manchester M27
Offers online therapy
Hi, I am a qualified cognitive behaviour therapist (CBT) and split my time working with children, adolescents and adults. I work part-time at CAMHS for the NHS and also work with students at Manchester University.
01890 230069
Photo of Fiona Mackenzie, Psychotherapist
Fiona Mackenzie
Psychotherapist, MBACP Verified
Manchester M3
Offers online therapy
I am an experienced psychotherapist and counsellor working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Hale in Altrincham, Rodney Street in Liverpool and Wilmslow Why Therapy? For all of us there are times in our lives when we feel confused, distressed or unable to cope. Therapy offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.
0161 519 7326
Verified
View
Manchester M3
Offers online therapy
I am an experienced psychotherapist and counsellor working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Hale in Altrincham, Rodney Street in Liverpool and Wilmslow Why Therapy? For all of us there are times in our lives when we feel confused, distressed or unable to cope. Therapy offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.
0161 519 7326
Photo of Jade Ola, Psychotherapist
Jade Ola
Psychotherapist Verified
Manchester M21
Offers online therapy
Fully Booked currently not taking new clients I am a qualified Cognitive Behavioral Therapist and Counsellor. I offer one to one, couple and relationship sessions. I provide you with life long techniques to make small changes to self-defeating thoughts, behaviour and emotions. With my support you can cope with feelings of anxiety, sadness, fear, and pain that can bring your life-altering results.
0161 519 1645
Verified
View
Manchester M21
Offers online therapy
Fully Booked currently not taking new clients I am a qualified Cognitive Behavioral Therapist and Counsellor. I offer one to one, couple and relationship sessions. I provide you with life long techniques to make small changes to self-defeating thoughts, behaviour and emotions. With my support you can cope with feelings of anxiety, sadness, fear, and pain that can bring your life-altering results.
0161 519 1645
Photo of The MindTraining Clinic, Psychologist
Play Icon
The MindTraining Clinic
Psychologist, PhD, CPsychol Verified
Manchester M45
Offers online therapy
I am Chartered (Academic) Psychologist teaching Applied Clinical psychology at a University in the NorthWest. I have Certificate and Diploma in Cognitive Behavioural Therapy and am accredited EMDR trained. I work with adults and children with anxiety and depressive conditions such as generalised anxiety, OCD, phobias and panic attacks. I also work with people who have suffered from trauma and Post-Traumatic Stress Disorder.
07958 554509
Verified
View
Manchester M45
Offers online therapy
I am Chartered (Academic) Psychologist teaching Applied Clinical psychology at a University in the NorthWest. I have Certificate and Diploma in Cognitive Behavioural Therapy and am accredited EMDR trained. I work with adults and children with anxiety and depressive conditions such as generalised anxiety, OCD, phobias and panic attacks. I also work with people who have suffered from trauma and Post-Traumatic Stress Disorder.
07958 554509
Photo of Alternative Creative Therapies, Counsellor
Alternative Creative Therapies
Counsellor, MBACP Verified
Manchester M2
Offers online therapy
Hello my name is Fiona I am a qualified registered MBACP person-centred counsellor. As your counsellor, I am an empathic and compassionate listener, I believe every human being is a unique individual and have different ways of expressing themselves. You will have the opportunity to unravel the complexities of your thoughts, emotions and behaviour without judgement.
0161 694 8208
Verified
View
Manchester M2
Offers online therapy
Hello my name is Fiona I am a qualified registered MBACP person-centred counsellor. As your counsellor, I am an empathic and compassionate listener, I believe every human being is a unique individual and have different ways of expressing themselves. You will have the opportunity to unravel the complexities of your thoughts, emotions and behaviour without judgement.
0161 694 8208
Photo of Yvonne Elizabeth Meidlinger, Psychotherapist
Yvonne Elizabeth Meidlinger
Psychotherapist, MBACP Verified
Manchester M21
Offers online therapy
I believe that the therapist and client come together as a team to work through issues that may stand in the way of you reaching your potential. Through my training, I have mainly used Transactional Analysis, but also have some experience working in a solution-focussed way and like to work integratively as each person is an individual who may like to work in a different way. I work with people on a range of issues, but find that I work with people with anxiety or depression most commonly, and pride myself on working hard to make people feel at ease.
0161 850 7103
Verified
View
Manchester M21
Offers online therapy
I believe that the therapist and client come together as a team to work through issues that may stand in the way of you reaching your potential. Through my training, I have mainly used Transactional Analysis, but also have some experience working in a solution-focussed way and like to work integratively as each person is an individual who may like to work in a different way. I work with people on a range of issues, but find that I work with people with anxiety or depression most commonly, and pride myself on working hard to make people feel at ease.
0161 850 7103
Photo of Rebecca Stambridge, Counsellor
Rebecca Stambridge
Counsellor, MBACP Verified
Manchester M1
We all encounter difficulty in life and sometimes it can help to talk to a trained professional to get back on your feet. Maybe you would like to feel better about yourself? More able to cope with stressful events? Or lead a more fulfilling life? Perhaps life has changed significantly and you need some help to adjust? I am an integrative therapist with a wide range of therapeutic skills to adapt my services to meet your need. I qualified as a counsellor last year but have worked for national and local mental health charities for 15 years, such as Mind and Rethink, supporting people improve their mental health and wellbeing.
07854 900404
Verified
View
Manchester M1
We all encounter difficulty in life and sometimes it can help to talk to a trained professional to get back on your feet. Maybe you would like to feel better about yourself? More able to cope with stressful events? Or lead a more fulfilling life? Perhaps life has changed significantly and you need some help to adjust? I am an integrative therapist with a wide range of therapeutic skills to adapt my services to meet your need. I qualified as a counsellor last year but have worked for national and local mental health charities for 15 years, such as Mind and Rethink, supporting people improve their mental health and wellbeing.
07854 900404
Photo of Ruth Mykoo, Counsellor
Ruth Mykoo
Counsellor, BACP Verified
Manchester M20
Offers online therapy
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion and I believe that you have the inner wisdom to work through these issues as you are the person that knows yourself better than anyone,
0161 696 0920
Verified
View
Manchester M20
Offers online therapy
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion and I believe that you have the inner wisdom to work through these issues as you are the person that knows yourself better than anyone,
0161 696 0920
Photo of LMc Therapy Services, Counsellor
LMc Therapy Services
Counsellor, MBACP Verified
Manchester M45
Offers online therapy
Are you feeling anxious right now, perhaps due to the uncertainties in daily life from the Coronavirus, perhaps you're concerned about your health, your job, or you've experienced the loss of a loved one? Are you perhaps feeling more vulnerable due to being in a key worker or in a higher risk group? Do you have worries about your health generally, or perhaps you've had a cancer diagnosis and find it difficult to cope? If you have answered yes to these questions, I would love to help you to cope better, feel more resilient within yourself, let go of tension, and feel like you can smile again.
0161 694 7335
Verified
View
Manchester M45
Offers online therapy
Are you feeling anxious right now, perhaps due to the uncertainties in daily life from the Coronavirus, perhaps you're concerned about your health, your job, or you've experienced the loss of a loved one? Are you perhaps feeling more vulnerable due to being in a key worker or in a higher risk group? Do you have worries about your health generally, or perhaps you've had a cancer diagnosis and find it difficult to cope? If you have answered yes to these questions, I would love to help you to cope better, feel more resilient within yourself, let go of tension, and feel like you can smile again.
0161 694 7335

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ONLINE THERAPY
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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Manchester from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Manchester or counsellors who spesialise in sleep in Manchester, or simply a Manchester sleep counsellor, can help. Likewise, insomnia specialists in Manchester or counsellors who specialise in insomnia in Manchester, or simply a Manchester insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.