Michelle Garvey
Counsellor, BACP Verified
Lincoln LN1
Offers online therapy
I have experience of working with concerns such as anger, anxiety, bereavement and loss, bullying, childhood trauma, depression, domestic abuse, exam pressure, feeling overwhelmed, insomnia, life transitions, low self-esteem, redundancy, relationship breakdowns, self-harm, sexuality, sexual violence, stress and suicidal thoughts.
If you're struggling with your emotional health and would like help to move forward or would like greater self-awareness, you have come to the right place; together we can explore how and why you are feeling the way you do - at your own pace. I offer one-to-one counselling for adults and children in a welcoming, non-clinical and confidential space, free from judgement and criticism. I am a fully qualified and insured member of the British Association of Counselling and Psychotherapy (BACP) with an enhanced DBS certificate for working with vulnerable people.
01522 214818
Verified
View

Lincoln LN1
Offers online therapy
I have experience of working with concerns such as anger, anxiety, bereavement and loss, bullying, childhood trauma, depression, domestic abuse, exam pressure, feeling overwhelmed, insomnia, life transitions, low self-esteem, redundancy, relationship breakdowns, self-harm, sexuality, sexual violence, stress and suicidal thoughts.
If you're struggling with your emotional health and would like help to move forward or would like greater self-awareness, you have come to the right place; together we can explore how and why you are feeling the way you do - at your own pace. I offer one-to-one counselling for adults and children in a welcoming, non-clinical and confidential space, free from judgement and criticism. I am a fully qualified and insured member of the British Association of Counselling and Psychotherapy (BACP) with an enhanced DBS certificate for working with vulnerable people.
Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Lincoln LN1
Offers online therapy
Having worked for 18 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
07480 539698
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
Having worked for 18 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
Photo of James Relf, Counsellor
James Relf
Counsellor, MBACP Verified
Lincoln LN2
Offers online therapy
Many people experience periods of feeling distressed, trapped, or overwhelmed by their thoughts and feelings during challenging times. It can feel a real struggle during these times, but counselling can assist you to gain greater clarity about the experience, and assist in regaining balance in your life. As a counsellor I promote and aim to improve positive mental health and emotional wellbeing as I believe strongly that together they produce better results.
01522 457043
Verified
View

Lincoln LN2
Offers online therapy
Many people experience periods of feeling distressed, trapped, or overwhelmed by their thoughts and feelings during challenging times. It can feel a real struggle during these times, but counselling can assist you to gain greater clarity about the experience, and assist in regaining balance in your life. As a counsellor I promote and aim to improve positive mental health and emotional wellbeing as I believe strongly that together they produce better results.
Sana Counselling and Psychotherapy Services
Counsellor, MUKCP Verified
Lincoln LN3
Offers online therapy
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
01480 772064
Verified
View

Lincoln LN3
Offers online therapy
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
Photo of Carol Brady, Psychologist
Carol Brady
Psychologist, PhD, HCPC - Clin. Psych. Verified
Lincoln LN2
Offers online therapy
You may have come to a point in your life where you want to make some changes, and are looking for coaching and support to do this. You may have had a sudden traumatic event that you are finding it hard to move on from, maybe years later, reliving it even now. Perhaps you have been living with feelings of anxiety and depression for many years. You might be stressed, struggling with chronic pain and ill health. Whatever the issues, you want to feel better and improve your situation. Psychological therapy can help you to change your life. I have experience of working with a wide range of difficulties, and am here to help.
01522 440431
Verified
View

Lincoln LN2
Offers online therapy
You may have come to a point in your life where you want to make some changes, and are looking for coaching and support to do this. You may have had a sudden traumatic event that you are finding it hard to move on from, maybe years later, reliving it even now. Perhaps you have been living with feelings of anxiety and depression for many years. You might be stressed, struggling with chronic pain and ill health. Whatever the issues, you want to feel better and improve your situation. Psychological therapy can help you to change your life. I have experience of working with a wide range of difficulties, and am here to help.
Patricia Valentina
Psychotherapist, MUKCP Verified
Lincoln LN1
Offers online therapy
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
01472 494776
Verified
View

Lincoln LN1
Offers online therapy
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
Photo of Inner Solutions, Counsellor
Inner Solutions
Counsellor, BACP Verified
Lincoln LN2
Offers online therapy
My name is Sam. I am an Adult/Child and Adolescent Counsellor, CBT Therapist, Clinical Supervisor and Hypnotherapist. I work individually with Adults and children experiencing concerns such as anxiety, depression, stress, feeling overwhelmed, relationship breakdowns, Domestic abuse, self harm, Addiction, Trauma/emotional distress and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, counselling will give you the opportunity to think about the best ways forward. What I will offer you is a place to talk through worries and concerns that are affecting you.
01522 440450
Verified
View

Lincoln LN2
Offers online therapy
My name is Sam. I am an Adult/Child and Adolescent Counsellor, CBT Therapist, Clinical Supervisor and Hypnotherapist. I work individually with Adults and children experiencing concerns such as anxiety, depression, stress, feeling overwhelmed, relationship breakdowns, Domestic abuse, self harm, Addiction, Trauma/emotional distress and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, counselling will give you the opportunity to think about the best ways forward. What I will offer you is a place to talk through worries and concerns that are affecting you.
Justin Iles
Counsellor, MBACP Verified
Lincoln LN5
Offers online therapy
With me, counselling is about offering a safe and warm place for you to come and share the more difficult aspects of your life that perhaps you are unable to share with others. Sometimes difficult emotions or memories can seem just too big to cope with by yourself and the act of talking them through with someone else can make all the difference and create a bit more breathing space. I also teach Mindfulness which is also about space. About learning to 'be' with difficulty and pain, both in our own bodies and in the situations that life throws at us. Rather than fighting and running from pain, we develop peace just where we are.
01522 440478
Verified
View

Lincoln LN5
Offers online therapy
With me, counselling is about offering a safe and warm place for you to come and share the more difficult aspects of your life that perhaps you are unable to share with others. Sometimes difficult emotions or memories can seem just too big to cope with by yourself and the act of talking them through with someone else can make all the difference and create a bit more breathing space. I also teach Mindfulness which is also about space. About learning to 'be' with difficulty and pain, both in our own bodies and in the situations that life throws at us. Rather than fighting and running from pain, we develop peace just where we are.
Maya Rosser
Counsellor, MNCS Accred Verified
Lincoln LN5
Offers online therapy
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
01400 225987
Verified
View

Lincoln LN5
Offers online therapy
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
Kate Carr Therapy
Psychotherapist, MBABCP Verified
Lincoln LN6
Offers online therapy
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and I offer face to face, telephone and online appointments.
01522 457065
Verified
View

Lincoln LN6
Offers online therapy
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and I offer face to face, telephone and online appointments.
Photo of Dawn Morris H Dip P H Dip, Counsellor
Dawn Morris H Dip P H Dip
Counsellor, MHGI Verified
Lincoln LN6
Offers online therapy
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
01522 459251
Verified
View

Lincoln LN6
Offers online therapy
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
Photo of Dr Charlene Bennett, Psychologist
Dr Charlene Bennett
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Lincoln LN6
Offers online therapy
We offer a range of clinical and forensic psychological services and specialise across the lifespan in evidenced based, specialist and tailored assessment, formulation and therapy for a range of mental health difficulties including: depression, anxiety, OCD, psychosis, functional physical health difficulties (e.g. NEAD, FND, MUS), the impact of trauma (inc, the impact of COVID-19), those with symptoms indicative of a personality disorder, developmental trauma and LAC, and neuro-psychological assessment and treatment (e.g. dementia, LD, Autism). We also specialise in working with those with forensic histories and risk assessment.
01427 802578
Verified
View

Lincoln LN6
Offers online therapy
We offer a range of clinical and forensic psychological services and specialise across the lifespan in evidenced based, specialist and tailored assessment, formulation and therapy for a range of mental health difficulties including: depression, anxiety, OCD, psychosis, functional physical health difficulties (e.g. NEAD, FND, MUS), the impact of trauma (inc, the impact of COVID-19), those with symptoms indicative of a personality disorder, developmental trauma and LAC, and neuro-psychological assessment and treatment (e.g. dementia, LD, Autism). We also specialise in working with those with forensic histories and risk assessment.
Photo of Grace Martin, Psychotherapist
Grace Martin
Psychotherapist, MSc Verified
Lincoln LN1
Offers online therapy
It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.
01522 459470
Verified
View

Lincoln LN1
Offers online therapy
It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.
Photo of Active Listening Therapies, Counsellor
Active Listening Therapies
Counsellor, MBACP Verified
Office is near:
Lincoln LN6
Offers online therapy
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
07480 487618
Verified
View

Office is near:
Lincoln LN6
Offers online therapy
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Photo of GuthrieTherapy, Psychotherapist
GuthrieTherapy
Psychotherapist, MBACP Verified
Office is near:
Lincoln LN2
Offers online therapy
My name is Kevin Guthrie, I am a qualified, accredited therapist with the NCS I have been in private practice for over 6 years. I have been working with people for 20 years. I am passionate about the psychological and emotional well being and offer a safe, confidential and non-judgmental environment to explore and make sense of your experiences. Positive and effective change can enhance our sense of well being and help build our resiliencies so that we can cope better with the challenges life presents us. I will support you in developing your own resources -improving your quality of life.
07480 534108
Verified
View

Office is near:
Lincoln LN2
Offers online therapy
My name is Kevin Guthrie, I am a qualified, accredited therapist with the NCS I have been in private practice for over 6 years. I have been working with people for 20 years. I am passionate about the psychological and emotional well being and offer a safe, confidential and non-judgmental environment to explore and make sense of your experiences. Positive and effective change can enhance our sense of well being and help build our resiliencies so that we can cope better with the challenges life presents us. I will support you in developing your own resources -improving your quality of life.
Photo of Dr James Rathbone, Psychologist
Dr James Rathbone
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Lincoln LN1
Offers online therapy
It is likely we will all experience periods of ill health throughout or lives. This could be problems with your physical and/or psychological well-being. Health problems often increase the amount of stress we experience and can leave us feeling like we are unable to cope. When this happens, it can be helpful to speak with a professional and get support to improve your well-being.
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
It is likely we will all experience periods of ill health throughout or lives. This could be problems with your physical and/or psychological well-being. Health problems often increase the amount of stress we experience and can leave us feeling like we are unable to cope. When this happens, it can be helpful to speak with a professional and get support to improve your well-being.
Colin McMorran
Counsellor, MBACP Verified
Office is near:
Lincoln LN1
Offers online therapy
I offer a space in which issues that can be difficult to discuss can be explored in a confidential and non-judgemental way. These issues can include lack of confidence, the breakdown of a relationship, financial worries, grief following loss of a loved one and death anxiety. You may be suffering from depression, low self-esteem or intimacy issues. You may be struggling to find meaning in your life or have a crisis of faith. Perhaps you find yourself repeating negative behaviour patterns but don't understand why and therefore find it difficult to make positive changes.
01305 237317
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
I offer a space in which issues that can be difficult to discuss can be explored in a confidential and non-judgemental way. These issues can include lack of confidence, the breakdown of a relationship, financial worries, grief following loss of a loved one and death anxiety. You may be suffering from depression, low self-esteem or intimacy issues. You may be struggling to find meaning in your life or have a crisis of faith. Perhaps you find yourself repeating negative behaviour patterns but don't understand why and therefore find it difficult to make positive changes.
Photo of Elysian Psychology, Psychologist
Elysian Psychology
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Lincoln LN2
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
0115 697 1835
Verified
View

Office is near:
Lincoln LN2
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
Photo of Amelia Fox Counselling, Counsellor
Amelia Fox Counselling
Counsellor, MA, MBACP Verified
Office is near:
Lincoln LN1
Offers online therapy
I’m a qualified and experienced counsellor. I offer a private and confidential online counselling service supporting young people and adults.
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
I’m a qualified and experienced counsellor. I offer a private and confidential online counselling service supporting young people and adults.
Firefly Counselling & Therapy
Counsellor, BACP Verified
Office is near:
Lincoln LN1
Offers online therapy
I imagine, since you’re here, that you might be struggling with something that you hope counselling could help with. Are your past experiences holding you back from living the life you want? Have difficult relationships with family, friends or partners left you feeling vulnerable and unsure of yourself? Are you experiencing low-mood or feelings of distress, despair, confusion or anxiety? Perhaps you are struggling to come to terms with some aspect of your life or lived experience? Life is difficult for us all at times; we can feel isolated in our struggles and unsure of how to move forward.
01472 404391
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
I imagine, since you’re here, that you might be struggling with something that you hope counselling could help with. Are your past experiences holding you back from living the life you want? Have difficult relationships with family, friends or partners left you feeling vulnerable and unsure of yourself? Are you experiencing low-mood or feelings of distress, despair, confusion or anxiety? Perhaps you are struggling to come to terms with some aspect of your life or lived experience? Life is difficult for us all at times; we can feel isolated in our struggles and unsure of how to move forward.

See more therapy options for Lincoln

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Lincoln from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Lincoln or counsellors who spesialise in sleep in Lincoln, or simply a Lincoln sleep counsellor, can help. Likewise, insomnia specialists in Lincoln or counsellors who specialise in insomnia in Lincoln, or simply a Lincoln insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.