Carley Ayling
Counsellor, BACP Verified
Gloucester GL3
Offers online therapy
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.
01489 346870
Verified
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Gloucester GL3
Offers online therapy
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.
Photo of Karol Kosinski, Counsellor
Karol Kosinski
Counsellor Verified
Office is near:
Gloucester GL1
Offers online therapy
You may be reading these words thinking why me? Maybe you want to feel lighter on your soul? Maybe you want to take control over your life? Maybe you feel haunted by thoughts, low mood, anxiety, no self-confidence, strong emotions, or sleep issues? Maybe you want to change? Going through change can feel very lonely, but you do not need to walk this path alone. Life brings us plenty of challenges that can spiral into an overwhelming muddle of emotions. We all have mental health and we all can struggle. Whatever brings you here, I want you to know that we all are looking for directions, for the right path to improve the way we feel.
01905 673189
Verified
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Office is near:
Gloucester GL1
Offers online therapy
You may be reading these words thinking why me? Maybe you want to feel lighter on your soul? Maybe you want to take control over your life? Maybe you feel haunted by thoughts, low mood, anxiety, no self-confidence, strong emotions, or sleep issues? Maybe you want to change? Going through change can feel very lonely, but you do not need to walk this path alone. Life brings us plenty of challenges that can spiral into an overwhelming muddle of emotions. We all have mental health and we all can struggle. Whatever brings you here, I want you to know that we all are looking for directions, for the right path to improve the way we feel.
Photo of Bobbi Gill, Counsellor
Bobbi Gill
Counsellor, MBACP Verified
Gloucester GL3
Offers online therapy
I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.
01452 923095
Verified
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Gloucester GL3
Offers online therapy
I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.
Photo of Laura Roberts, Counsellor
Laura Roberts
Counsellor, MBACP Verified
Gloucester GL3
Offers online therapy
Hi, I'm Laura. Welcome to my counselling page. I am aware that it is a big step reaching out for help, especially with the unknowns this can bring. Often those who have taken that step are glad that they did and my hope is that you will experience the same. There are times when we need a confidential space away from family and friends to explore our feelings, perhaps what has happened to us, and find ways to manage and move forward. I work both short-term and long-term. Some people value set goals to work towards, other people value the space to see what emerges. Our work will be reviewed regularly to keep your needs central.
01926 963997
Verified
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Gloucester GL3
Offers online therapy
Hi, I'm Laura. Welcome to my counselling page. I am aware that it is a big step reaching out for help, especially with the unknowns this can bring. Often those who have taken that step are glad that they did and my hope is that you will experience the same. There are times when we need a confidential space away from family and friends to explore our feelings, perhaps what has happened to us, and find ways to manage and move forward. I work both short-term and long-term. Some people value set goals to work towards, other people value the space to see what emerges. Our work will be reviewed regularly to keep your needs central.
Photo of Naomi Studden, Counsellor
Naomi Studden
Counsellor, MA, BACP Verified
Gloucester GL1
Offers online therapy
Waitlist for new clients
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
01452 930184
Verified
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Gloucester GL1
Offers online therapy
Waitlist for new clients
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
Photo of Lena Pabreza-Robinson, Counsellor
Lena Pabreza-Robinson
Counsellor, MBACP Verified
Gloucester GL4
Offers online therapy
You may be experiencing challenges in your life that feel too heavy to carry alone. Maybe you feel stuck and are unsure of how to move forward, or maybe you have lost your sense of self and purpose. Whatever the issues are, it takes courage to reach out for help, but by doing so means you are not alone. There is someone who will listen.
01452 923071
Verified
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Gloucester GL4
Offers online therapy
You may be experiencing challenges in your life that feel too heavy to carry alone. Maybe you feel stuck and are unsure of how to move forward, or maybe you have lost your sense of self and purpose. Whatever the issues are, it takes courage to reach out for help, but by doing so means you are not alone. There is someone who will listen.
Photo of Barry Cook, Counsellor
Barry Cook
Counsellor, MNCS Accred Verified
Gloucester GL4
Offers online therapy
Welcome to 'The Tattooed Counsellor'. Are you stuck in life. Not knowing which way to turn or who you can talk to? Life feeling something like this: - Overwhelming - Relationships strained or broken down - Difficult to voice or understand what you need - Feeling down on the edge and simply confused - When we feel this way our problems may be all mixed up growing bigger or unmanageable by the day. It could be that unconscious past experiences are impacting us once again causing confusion and psychological conflict. Maybe you would benefit from talking to someone who is not a part of your current life?
01452 923141
Verified
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Gloucester GL4
Offers online therapy
Welcome to 'The Tattooed Counsellor'. Are you stuck in life. Not knowing which way to turn or who you can talk to? Life feeling something like this: - Overwhelming - Relationships strained or broken down - Difficult to voice or understand what you need - Feeling down on the edge and simply confused - When we feel this way our problems may be all mixed up growing bigger or unmanageable by the day. It could be that unconscious past experiences are impacting us once again causing confusion and psychological conflict. Maybe you would benefit from talking to someone who is not a part of your current life?
Photo of Jacqueline McCranor, Counsellor
Jacqueline McCranor
Counsellor, MBACP Verified
Gloucester GL2
Offers online therapy
I work with individuals and I am also a Relate trained couple therapist. Are you feeling stuck at the moment with nowhere to turn and get the feeling nobody will understand? Maybe your self esteem has hit rock bottom and you lack drive and motivation to face your next move. Or do you carry a heavy emotional burden from your past that prevents you from finding happiness? You may be a couple who just don't seem to work anymore, maybe find it difficult to communicate or are getting over an infidelity or some other big obstacle. I will do my best to help you find that spark again or discover a new path which may be richer than before.
01452 930979
Verified
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Gloucester GL2
Offers online therapy
I work with individuals and I am also a Relate trained couple therapist. Are you feeling stuck at the moment with nowhere to turn and get the feeling nobody will understand? Maybe your self esteem has hit rock bottom and you lack drive and motivation to face your next move. Or do you carry a heavy emotional burden from your past that prevents you from finding happiness? You may be a couple who just don't seem to work anymore, maybe find it difficult to communicate or are getting over an infidelity or some other big obstacle. I will do my best to help you find that spark again or discover a new path which may be richer than before.
Photo of Leann Huntley, Counsellor
Leann Huntley
Counsellor, MNCS Accred Verified
Gloucester GL1
It takes a lot of courage to reach out and ask for help so finding the right therapist is essential. I offer an initial free telephone consultation which is a good way for me to understand why you are seeking therapy and you can establish if you feel I am someone you could work with.
01452 222656
Verified
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Gloucester GL1
It takes a lot of courage to reach out and ask for help so finding the right therapist is essential. I offer an initial free telephone consultation which is a good way for me to understand why you are seeking therapy and you can establish if you feel I am someone you could work with.
Photo of Martyn Pars, Counsellor
Martyn Pars
Counsellor, MBACP Verified
Gloucester GL2
Offers online therapy
Waitlist for new clients
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am a qualified and accredited counsellor (MNCS accred) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADD/ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
01242 507893
Verified
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Gloucester GL2
Offers online therapy
Waitlist for new clients
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am a qualified and accredited counsellor (MNCS accred) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADD/ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
Claire Harrison
Counsellor, MNCS Accred Verified
Gloucester GL1
Offers online therapy
Does something need to change in your life but you don't feel brave enough or know how to do it ? I can help to build your confidence so that you feel better about yourself and develop a clearer understanding of what you want and don't want. I have experienced many challenges in my life in which I have had to search for my own true self, not other people's views of me but the real me who was always waiting to be discovered. I just needed to find her and trust her. We often stop listening to our 'inner voice' and often pay the consequences for it and can remain stuck afraid to do anything. I offer a space where you can be yourself.
01905 677509
Verified
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Gloucester GL1
Offers online therapy
Does something need to change in your life but you don't feel brave enough or know how to do it ? I can help to build your confidence so that you feel better about yourself and develop a clearer understanding of what you want and don't want. I have experienced many challenges in my life in which I have had to search for my own true self, not other people's views of me but the real me who was always waiting to be discovered. I just needed to find her and trust her. We often stop listening to our 'inner voice' and often pay the consequences for it and can remain stuck afraid to do anything. I offer a space where you can be yourself.
Photo of Sue Cook, Counsellor
Sue Cook
Counsellor, MSc, MBACP Verified
Gloucester GL4
Offers online therapy
The counselling approach that I’m trained in is called Person Centred and as the name suggests it places great importance in the client being the expert in their own life. It means that I will work with you to understand what might be the cause of whatever difficulties you are experiencing and to bring about the changes that you would like to see. Often clients need some help and guidance to start to make sense of what’s happened in their past and how that may be impacting on the present. Whilst I really enjoy working with adults I am also passionate and experienced in counselling children and young people.
01386 576956
Verified
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Gloucester GL4
Offers online therapy
The counselling approach that I’m trained in is called Person Centred and as the name suggests it places great importance in the client being the expert in their own life. It means that I will work with you to understand what might be the cause of whatever difficulties you are experiencing and to bring about the changes that you would like to see. Often clients need some help and guidance to start to make sense of what’s happened in their past and how that may be impacting on the present. Whilst I really enjoy working with adults I am also passionate and experienced in counselling children and young people.
Photo of Phil Meek, Counsellor
Phil Meek
Counsellor, MBACP Accred Verified
Office is near:
Gloucester GL1
Offers online therapy
I pride myself on offering my clients a safe place to explore their concerns. I have a warm and empathic approach to my work. I work on empowering that person with the awareness and inner strength to help them move forward to a better place emotionally.
07951 847789
Verified
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Office is near:
Gloucester GL1
Offers online therapy
I pride myself on offering my clients a safe place to explore their concerns. I have a warm and empathic approach to my work. I work on empowering that person with the awareness and inner strength to help them move forward to a better place emotionally.
Photo of Dr Cindy Gardiner, Psychologist
Dr Cindy Gardiner
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Gloucester GL1
Offers online therapy
I'm an experienced Clinical Psychologist who works both privately and in the NHS. I offer treatment to adults who are experiencing a wide range of psychological difficulties. My aim is to tailor therapy to you as an individual and enable you to understand and manage the difficulties that are currently affecting the way you live your life today.
01564 336673
Verified
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Office is near:
Gloucester GL1
Offers online therapy
I'm an experienced Clinical Psychologist who works both privately and in the NHS. I offer treatment to adults who are experiencing a wide range of psychological difficulties. My aim is to tailor therapy to you as an individual and enable you to understand and manage the difficulties that are currently affecting the way you live your life today.
Photo of Sarah Bolton-Locke, Counsellor
Sarah Bolton-Locke
Counsellor, DCounsPsych, BACP Verified
Office is near:
Gloucester GL1
Offers online therapy
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
01452 934579
Verified
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Office is near:
Gloucester GL1
Offers online therapy
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
Photo of Omar Sattaur, Counsellor
Omar Sattaur
Counsellor, MBACP Accred Verified
Office is near:
Gloucester GL1
We’re all unique, yet we share some challenges in life. Stress, trauma, loss and fear are just a few that can knock us off course. I see therapy as a way not only of getting you back on track, fast, but helping you to fulfil your potential. When the difficulties of life leave you feeling overwhelmed and unable to cope, I can help you to find the first steps to recovery. No one therapy can work for all, so my approach is to build on what works for you, drawing on therapeutic disciplines that best fit your presentation and personality.
01242 650449
Verified
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Office is near:
Gloucester GL1
We’re all unique, yet we share some challenges in life. Stress, trauma, loss and fear are just a few that can knock us off course. I see therapy as a way not only of getting you back on track, fast, but helping you to fulfil your potential. When the difficulties of life leave you feeling overwhelmed and unable to cope, I can help you to find the first steps to recovery. No one therapy can work for all, so my approach is to build on what works for you, drawing on therapeutic disciplines that best fit your presentation and personality.
Photo of Essential Space Discounted Counselling Community , Counsellor
Essential Space Discounted Counselling Community
Counsellor, MSc, MBACP Verified
Office is near:
Gloucester GL1
Offers online therapy
Welcome...we are a discounted counselling service supporting adults living in Gloucestershire. We aim to provide an inclusive, easy to access service, where the fee you pay is an amount that takes into account your individual circumstances on a sliding scale between £25-£40. Deciding to access counselling can be a difficult step and we want to be here to guide you through this process as easily as possible.
01452 923126
Verified
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Office is near:
Gloucester GL1
Offers online therapy
Welcome...we are a discounted counselling service supporting adults living in Gloucestershire. We aim to provide an inclusive, easy to access service, where the fee you pay is an amount that takes into account your individual circumstances on a sliding scale between £25-£40. Deciding to access counselling can be a difficult step and we want to be here to guide you through this process as easily as possible.
Photo of Julia Godden, Counsellor
Julia Godden
Counsellor, MBACP Verified
Office is near:
Gloucester GL1
Offers online therapy
There are times in life when we feel we aren’t getting the kind of support we seek, or we have experiences that feel challenging. There is a myriad of reasons why someone might seek therapeutic support. It might be because you are feeling really sad about something very specific like the end of a relationship, grappling with a change/ moving forwards. It might be a broader concern such as wanting more self-understanding. You might want to find alternative ways of relating, or accepting and adapting to a new situation. Perhaps you're not exactly sure what you want and that's ok too.
01453 708524
Verified
View

Office is near:
Gloucester GL1
Offers online therapy
There are times in life when we feel we aren’t getting the kind of support we seek, or we have experiences that feel challenging. There is a myriad of reasons why someone might seek therapeutic support. It might be because you are feeling really sad about something very specific like the end of a relationship, grappling with a change/ moving forwards. It might be a broader concern such as wanting more self-understanding. You might want to find alternative ways of relating, or accepting and adapting to a new situation. Perhaps you're not exactly sure what you want and that's ok too.
Photo of Jen Edwards, Counsellor
Jen Edwards
Counsellor, MBACP Verified
Office is near:
Gloucester GL1
Offers online therapy
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
01242 903218
Verified
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Office is near:
Gloucester GL1
Offers online therapy
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
Nicola Holmes
Counsellor, BACP Verified
Office is near:
Gloucester GL1
Offers online therapy
I enjoy helping you discover the key to why you are suffering with anxiety, OCD or depression. I can help you feel better and will give you hope, love and acceptance. I understand struggling with anxiety can be overwhelming, particularly if you are experiencing panic attacks. It can literally feel like you are going to die. You are not going to die or going mad. Anxiety is simply your body's way of letting you know things are not quite right. Anxiety creates fear, which triggers the 'flight or fight' response. We can also become locked in a vicious circle of being afraid of the fear.
01684 219793
Verified
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Office is near:
Gloucester GL1
Offers online therapy
I enjoy helping you discover the key to why you are suffering with anxiety, OCD or depression. I can help you feel better and will give you hope, love and acceptance. I understand struggling with anxiety can be overwhelming, particularly if you are experiencing panic attacks. It can literally feel like you are going to die. You are not going to die or going mad. Anxiety is simply your body's way of letting you know things are not quite right. Anxiety creates fear, which triggers the 'flight or fight' response. We can also become locked in a vicious circle of being afraid of the fear.

See more therapy options for Gloucester

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Gloucester from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Gloucester or counsellors who spesialise in sleep in Gloucester, or simply a Gloucester sleep counsellor, can help. Likewise, insomnia specialists in Gloucester or counsellors who specialise in insomnia in Gloucester, or simply a Gloucester insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.