Michael Stephens
Counsellor Verified
Farnham GU9
Offers online therapy
I am a trainee counsellor / psychotherapist based in Farnham and currently offer online therapy sessions via Zoom in CBT/REBT which is one of the leading evidence-based talking therapies which is very effective for stress, anxiety, depression, low self-esteem, OCD, insomnia, relationship problems and much, much more.
More people than ever are struggling at present and/or are uncertain about the future. Whether you have a particular issue (stress, anxiety, relationship / work problems, confidence issues, not sleeping, lacking motivation) or are generally "not feeling yourself" you are not alone.
01252 959780
Verified
View

Farnham GU9
Offers online therapy
I am a trainee counsellor / psychotherapist based in Farnham and currently offer online therapy sessions via Zoom in CBT/REBT which is one of the leading evidence-based talking therapies which is very effective for stress, anxiety, depression, low self-esteem, OCD, insomnia, relationship problems and much, much more.
More people than ever are struggling at present and/or are uncertain about the future. Whether you have a particular issue (stress, anxiety, relationship / work problems, confidence issues, not sleeping, lacking motivation) or are generally "not feeling yourself" you are not alone.
Dr Rebecca Claire Oldaker
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Farnham GU9
Offers online therapy
My passion is helping adults rediscover hope, joy and peace despite significant changes to their health and help with problems with sleep, anxiety, depression, stress and overwhelm.
Hello, I’m Rebecca, Clinical Psychologist offering in person and online therapy for adults. Do you have a health condition like asthma, chronic pain, diabetes or are you recently diagnosed with cancer? Maybe you have had an accident or injury which has been life changing? Are you feeling overwhelmed by treatment plans, changes in your health or side effects? Is your health making it difficult for you to sleep or do everyday things you love to do and you feel your body is failing you? Maybe all of the above has left you feeling low, anxious or you feel you are struggling to get a good quality of life.
01252 979122
Verified
View

Farnham GU9
Offers online therapy
My passion is helping adults rediscover hope, joy and peace despite significant changes to their health and help with problems with sleep, anxiety, depression, stress and overwhelm.
Hello, I’m Rebecca, Clinical Psychologist offering in person and online therapy for adults. Do you have a health condition like asthma, chronic pain, diabetes or are you recently diagnosed with cancer? Maybe you have had an accident or injury which has been life changing? Are you feeling overwhelmed by treatment plans, changes in your health or side effects? Is your health making it difficult for you to sleep or do everyday things you love to do and you feel your body is failing you? Maybe all of the above has left you feeling low, anxious or you feel you are struggling to get a good quality of life.
Photo of Dr Chloe Walker, Psychologist
Dr Chloe Walker
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Farnham GU9
Offers online therapy
Hi, I'm Chloe. A Chartered Clinical Psychologist with over 10 years' experience working with adults and adolescents (aged 16 and above). My depth of experience – including having held a Senior Psychologist role in the NHS – means that I am able to practice in a flexible way that works for you in order to help you reach your goals. Choosing a therapist can be a really tricky decision, which is why I offer a free telephone consultation to help with this process. I can help with issues including: anxiety (panic, phobias, worry, OCD, health anxiety), depression, work or exam stress, sleep, low self-esteem, trauma, and perfectionism.
01252 986156
Verified
View

Farnham GU9
Offers online therapy
Hi, I'm Chloe. A Chartered Clinical Psychologist with over 10 years' experience working with adults and adolescents (aged 16 and above). My depth of experience – including having held a Senior Psychologist role in the NHS – means that I am able to practice in a flexible way that works for you in order to help you reach your goals. Choosing a therapist can be a really tricky decision, which is why I offer a free telephone consultation to help with this process. I can help with issues including: anxiety (panic, phobias, worry, OCD, health anxiety), depression, work or exam stress, sleep, low self-esteem, trauma, and perfectionism.
Photo of Dr Gurveen Ranger, Psychologist
Dr Gurveen Ranger
Psychologist, HCPC - Clin. Psych. Verified
Farnham GU9
Offers online therapy
I recognise that for so many of us, life can be challenging – particularly in the current climate. Perhaps you are feeling low in mood, worried, anxious or stressed; and I understand how this can feel incredibly frustrating and like you are stuck in a never-ending vicious cycle. My aim is to help you make sense what might be going on, particularly during an initial assessment period. Here, it can be helpful to think about the current problem in the context of earlier life experiences. We would work together to develop a shared understanding of the problem, which will then guide us towards developing your goals and treatment plan.
01252 986235
Verified
View

Farnham GU9
Offers online therapy
I recognise that for so many of us, life can be challenging – particularly in the current climate. Perhaps you are feeling low in mood, worried, anxious or stressed; and I understand how this can feel incredibly frustrating and like you are stuck in a never-ending vicious cycle. My aim is to help you make sense what might be going on, particularly during an initial assessment period. Here, it can be helpful to think about the current problem in the context of earlier life experiences. We would work together to develop a shared understanding of the problem, which will then guide us towards developing your goals and treatment plan.
Photo of Sarah Holburn, Counsellor
Sarah Holburn
Counsellor, MBACP Verified
Farnham GU9
Offers online therapy
Life can be challenging for many reasons. I aim to provide you with a warm, safe and confidential space to explore what is troubling you. I appreciate that it can be daunting to seek help when things are difficult. I am passionate about the benefits of both short and long-term talking therapy to reduce isolation and uncover choices. I have worked with clients experiencing depression, anxiety, relationship issues, chronic illness, disability, loneliness, trauma, abuse; sexual and psychological, domestic violence, work related stress, addiction, parenting issues, infertility, loss and bereavement and more - contact me to discuss.
01252 978285
Verified
View

Farnham GU9
Offers online therapy
Life can be challenging for many reasons. I aim to provide you with a warm, safe and confidential space to explore what is troubling you. I appreciate that it can be daunting to seek help when things are difficult. I am passionate about the benefits of both short and long-term talking therapy to reduce isolation and uncover choices. I have worked with clients experiencing depression, anxiety, relationship issues, chronic illness, disability, loneliness, trauma, abuse; sexual and psychological, domestic violence, work related stress, addiction, parenting issues, infertility, loss and bereavement and more - contact me to discuss.
Photo of Baby In Mind Psychology Services, Psychologist
Baby In Mind Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Farnham GU9
Offers online therapy
I am passionate about working with women and couples in the perinatal period-from preconception, pregnancy through to the early years of parenthood. Alongside this, working with women who are experiencing infertility or who have experienced loss. I am experienced of working with women with tokophobia (fear of childbirth), birth trauma, childhood abuse/trauma impacting on current pregnancy or parenting, postpartum psychosis, perinatal OCD, anxiety, depression and EUPD, amongst others.
01252 988471
Verified
View

Farnham GU9
Offers online therapy
I am passionate about working with women and couples in the perinatal period-from preconception, pregnancy through to the early years of parenthood. Alongside this, working with women who are experiencing infertility or who have experienced loss. I am experienced of working with women with tokophobia (fear of childbirth), birth trauma, childhood abuse/trauma impacting on current pregnancy or parenting, postpartum psychosis, perinatal OCD, anxiety, depression and EUPD, amongst others.
Photo of Chris Faulkner, Counsellor
Chris Faulkner
Counsellor, MNCS Accred Verified
Farnham GU9
Offers online therapy
I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.
07799 697952
Verified
View

Farnham GU9
Offers online therapy
I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.
Kate Holmes
Counsellor, MBACP Verified
Farnham GU9
Offers online therapy
We seem to live in a complex world. Endless possibilities seem to be competing with contradictions and messages and scripts shouting "you should" or "ought". The collaboration often starts with having the courage to look at the things that may be off-track, particularly if your script dictates that you're "supposed to be happy, perfect and intelligent" to collaborate with a professional. If you're always trying to be "normal" you will never know how amazing you can be! It really is ok to live a life that others do not understand. Talking therapy can help - help you to unpick your problems and understand why you do what you do.
07446 874575
Verified
View

Farnham GU9
Offers online therapy
We seem to live in a complex world. Endless possibilities seem to be competing with contradictions and messages and scripts shouting "you should" or "ought". The collaboration often starts with having the courage to look at the things that may be off-track, particularly if your script dictates that you're "supposed to be happy, perfect and intelligent" to collaborate with a professional. If you're always trying to be "normal" you will never know how amazing you can be! It really is ok to live a life that others do not understand. Talking therapy can help - help you to unpick your problems and understand why you do what you do.
Photo of Nora Kedves, Counsellor
Nora Kedves
Counsellor, MBACP Verified
Farnham GU9
Offers online therapy
Hello, I am Nora. Nice to meet you! There may be lots of reasons why you are thinking of counselling, you may feel you need help with a specific issue, or you do not know what the issue is, just not feeling yourself. You might be facing difficulties and worries in your life, struggling to come to terms with a traumatic event or loss. It is also possible that you are dealing with anxiety or feelings of low self-esteem. By working together you will become more self-aware through counselling and this leads to changes and a more positive future.
01252 959787
Verified
View

Farnham GU9
Offers online therapy
Hello, I am Nora. Nice to meet you! There may be lots of reasons why you are thinking of counselling, you may feel you need help with a specific issue, or you do not know what the issue is, just not feeling yourself. You might be facing difficulties and worries in your life, struggling to come to terms with a traumatic event or loss. It is also possible that you are dealing with anxiety or feelings of low self-esteem. By working together you will become more self-aware through counselling and this leads to changes and a more positive future.
Photo of Claire Pinnock, Counsellor
Claire Pinnock
Counsellor, MBACP Verified
Farnham GU9
Offers online therapy
I am a fully qualified and experienced counsellor and offer daytime and evening appointments to anyone over the age of 16. I appreciate it takes courage to start counselling and it can sometimes feel daunting. You may want to work through difficult life-events such as a bereavement or feel overwhelmed with the pressures of life or perhaps stuck and want help to explore and work through a particular issue. It is my aim to work alongside you in a professional, safe, warm and non-judgemental way to help you explore these aspects of your life, allowing you to regain control, so you are able to move forward and live life to the fullest.
01483 947977
Verified
View

Farnham GU9
Offers online therapy
I am a fully qualified and experienced counsellor and offer daytime and evening appointments to anyone over the age of 16. I appreciate it takes courage to start counselling and it can sometimes feel daunting. You may want to work through difficult life-events such as a bereavement or feel overwhelmed with the pressures of life or perhaps stuck and want help to explore and work through a particular issue. It is my aim to work alongside you in a professional, safe, warm and non-judgemental way to help you explore these aspects of your life, allowing you to regain control, so you are able to move forward and live life to the fullest.
Photo of Penny Simmonite, Psychotherapist
Penny Simmonite
Psychotherapist, MBACP Verified
Farnham GU9
Offers online therapy
You may be feeling life is just too much to manage right now, perhaps you've had a bereavement or loss, or maybe something from the past is impacting on how you are feeling. Asking for professional help can feel daunting, but once you've made that decision, it can bring relief and then finding the right person, who can hear your concerns and support you, is really important. I can offer a safe, confidential space and give you the time and space to explore what is going on for you, to help you gain awareness and insight into what's troubling you and help you reach your goals.
01372 236068
Verified
View

Farnham GU9
Offers online therapy
You may be feeling life is just too much to manage right now, perhaps you've had a bereavement or loss, or maybe something from the past is impacting on how you are feeling. Asking for professional help can feel daunting, but once you've made that decision, it can bring relief and then finding the right person, who can hear your concerns and support you, is really important. I can offer a safe, confidential space and give you the time and space to explore what is going on for you, to help you gain awareness and insight into what's troubling you and help you reach your goals.
Photo of Tim O'Neill, Counsellor
Tim O'Neill
Counsellor, MA, MBACP Snr. Accred Verified
Office is near:
Farnham GU9
My name is Tim. I have 25 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer the option of Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various anxiety disorders, depression and bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown/separation, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
07723 428530
Verified
View

Office is near:
Farnham GU9
My name is Tim. I have 25 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer the option of Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various anxiety disorders, depression and bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown/separation, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
Photo of Rebekah Amy Duncalfe, Psychotherapist
Rebekah Amy Duncalfe
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Farnham GU10
Offers online therapy
A fully accredited psychotherapist with over 13 years of experience, my passion is using creativity to help clients move forwards with positivity. I gained an MA in Music Psychotherapy in 2009 and set up my own creative therapies practice in 2016. My experience includes providing therapy in adult mental health settings and I especially enjoy a person-centred approach. I enjoy working with families as well as 1:1 therapy. My approaches include psychodynamic, person-centred, integrative and systemic. My work has been wide-ranging, encompassing community, corporate and education.
01483 694071
Verified
View

Office is near:
Farnham GU10
Offers online therapy
A fully accredited psychotherapist with over 13 years of experience, my passion is using creativity to help clients move forwards with positivity. I gained an MA in Music Psychotherapy in 2009 and set up my own creative therapies practice in 2016. My experience includes providing therapy in adult mental health settings and I especially enjoy a person-centred approach. I enjoy working with families as well as 1:1 therapy. My approaches include psychodynamic, person-centred, integrative and systemic. My work has been wide-ranging, encompassing community, corporate and education.
Photo of Charlotte Cwajna, Counsellor
Charlotte Cwajna
Counsellor, MBACP Verified
Office is near:
Farnham GU9
Offers online therapy
I offer individual, as well as couple counselling, both face-to-face and via Zoom. I believe that change comes from within and I will help you to work through and process the issues facing you. Are you are feeling confused, angry, worried, anxious, scared, lonely, depressed? Talking through what is troubling you, can bring a sense of relief.
07794 744321
Verified
View

Office is near:
Farnham GU9
Offers online therapy
I offer individual, as well as couple counselling, both face-to-face and via Zoom. I believe that change comes from within and I will help you to work through and process the issues facing you. Are you are feeling confused, angry, worried, anxious, scared, lonely, depressed? Talking through what is troubling you, can bring a sense of relief.
Photo of Jan McMillan, Counsellor
Jan McMillan
Counsellor, MBACP Verified
Office is near:
Farnham GU10
Offers online therapy
Anxiety, depression, addiction can creep up on us and eventually impact our day to day life leaving us feeling stressed, overwhelmed and even stop us in our tracks. That’s when counselling can be of real value. Entering into a supporting, non-judgemental, professional relationship to explore feelings, thoughts and behaviours can be extremely beneficial to gain a clearer understanding of your experience.
01483 694251
Verified
View

Office is near:
Farnham GU10
Offers online therapy
Anxiety, depression, addiction can creep up on us and eventually impact our day to day life leaving us feeling stressed, overwhelmed and even stop us in our tracks. That’s when counselling can be of real value. Entering into a supporting, non-judgemental, professional relationship to explore feelings, thoughts and behaviours can be extremely beneficial to gain a clearer understanding of your experience.
Photo of Emma Pott, Psychotherapist
Emma Pott
Psychotherapist, MSc Verified
Office is near:
Farnham GU10
Offers online therapy
I am a Registered Mental Nurse and psychotherapist currently working in private practice as an Integrative Psychotherapist. Loosely translated this means I use various theories and approaches to help my clients dependent on their needs. I have over 10 years experience within mental health and continue to work within a specialist personality disorder and trauma service in the NHS providing Dialectical, Cognitive and Mentalization Behaviour Therapy (DBT, CBT, MBT).
01372 671274
Verified
View

Office is near:
Farnham GU10
Offers online therapy
I am a Registered Mental Nurse and psychotherapist currently working in private practice as an Integrative Psychotherapist. Loosely translated this means I use various theories and approaches to help my clients dependent on their needs. I have over 10 years experience within mental health and continue to work within a specialist personality disorder and trauma service in the NHS providing Dialectical, Cognitive and Mentalization Behaviour Therapy (DBT, CBT, MBT).
Photo of Josephine Jacobs, Counsellor
Josephine Jacobs
Counsellor, MBACP Verified
Office is near:
Farnham GU10
Offers online therapy
Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
01252 986503
Verified
View

Office is near:
Farnham GU10
Offers online therapy
Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
Photo of Andy Edwin Spencer, Counsellor
Andy Edwin Spencer
Counsellor, MNCS Accred Verified
Office is near:
Farnham GU10
Offers online therapy
Life will always present us with challenges and difficult situations. Sometimes these challenges can get on top of us and we stop living and enjoying our lives as fully as we would like. This is where counselling can be of help. Counselling is about offering a supportive relationship in a safe and confidential environment to talk through whatever is concerning them. Counselling is not about giving advice and counsellors can never be experts in other people’s lives. Counselling is about helping people find their unique strengths to work through a particular issue in the best way for them so that they can live a happy life.
01483 930178
Verified
View

Office is near:
Farnham GU10
Offers online therapy
Life will always present us with challenges and difficult situations. Sometimes these challenges can get on top of us and we stop living and enjoying our lives as fully as we would like. This is where counselling can be of help. Counselling is about offering a supportive relationship in a safe and confidential environment to talk through whatever is concerning them. Counselling is not about giving advice and counsellors can never be experts in other people’s lives. Counselling is about helping people find their unique strengths to work through a particular issue in the best way for them so that they can live a happy life.
Photo of Louise Barker, Psychotherapist
Louise Barker
Psychotherapist, MSc, MBABCP Verified
Office is near:
Farnham GU10
Offers online therapy
Are you looking for a compassionate therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 25 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behaviour therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for people with depression and anxiety problems.
07394 824978
Verified
View

Office is near:
Farnham GU10
Offers online therapy
Are you looking for a compassionate therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 25 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behaviour therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for people with depression and anxiety problems.
Photo of Susi Felton, Counsellor
Susi Felton
Counsellor, MBACP Accred Verified
Office is near:
Farnham GU10
Offers online therapy
Clients come to me because they feel something is not quite right in their lives. They may be anxious about relationships, work, college or simply feel that they cannot cope with life. They want someone to listen to them in a non judgemental way. Many are stuck with past patterns of behaviours or negative thought patterns which no longer work for them. They may be wondering what therapy entails so I aim to put them at their ease when they first contact me. Clients tell me our sessions are relaxing, practical, sometimes even fun as we work together to make positive changes to their lives.
01483 930184
Verified
View

Office is near:
Farnham GU10
Offers online therapy
Clients come to me because they feel something is not quite right in their lives. They may be anxious about relationships, work, college or simply feel that they cannot cope with life. They want someone to listen to them in a non judgemental way. Many are stuck with past patterns of behaviours or negative thought patterns which no longer work for them. They may be wondering what therapy entails so I aim to put them at their ease when they first contact me. Clients tell me our sessions are relaxing, practical, sometimes even fun as we work together to make positive changes to their lives.

See more therapy options for Farnham

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Farnham from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Farnham or counsellors who spesialise in sleep in Farnham, or simply a Farnham sleep counsellor, can help. Likewise, insomnia specialists in Farnham or counsellors who specialise in insomnia in Farnham, or simply a Farnham insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.