Anna-Marie Taylor
Counsellor, MNCS Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
01202 125112
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
Photo of Drew Heath, Counsellor
Drew Heath
Counsellor, MBACP Verified
Canterbury CT2
Offers online therapy
BEING YOUNG IS NOT EASY. From panic attacks, to a bad habit of browsing Instagram and Tinder at 4am - I specialise in helping young people (age 15 to 25) build a healthier day-to-day life by talking about their lives, problems and thoughts. Do any of these statements describe you: "My coursework is just too much, I feel miserable, money problems, I lost someone I loved, I worry my girlfriend is cheating, I'm putting on weight, I suffer bad anxiety in normal situations, I'm having panic attacks, I need to understand myself right and get better now."
01227 931654
Verified
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Canterbury CT2
Offers online therapy
BEING YOUNG IS NOT EASY. From panic attacks, to a bad habit of browsing Instagram and Tinder at 4am - I specialise in helping young people (age 15 to 25) build a healthier day-to-day life by talking about their lives, problems and thoughts. Do any of these statements describe you: "My coursework is just too much, I feel miserable, money problems, I lost someone I loved, I worry my girlfriend is cheating, I'm putting on weight, I suffer bad anxiety in normal situations, I'm having panic attacks, I need to understand myself right and get better now."
Photo of Rebecca Brough, Psychologist
Rebecca Brough
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Canterbury CT1
Offers online therapy
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
01227 538079
Verified
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Canterbury CT1
Offers online therapy
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
Sasha Jenkin
Counsellor, MBACP Accred Verified
Canterbury CT1
Offers online therapy
Life can be challenging; navigating relationships and attempting to get our emotional needs met. Sometimes we can have an ongoing feeling of unease or sadness or have specific fears related to facing particular people or situations. We can worry about what other people are thinking about us and what we have said or done. Or we can question who we really are. Often these worries can keep us awake at night, or stop us from doing things we have previously enjoyed or would like to try. We can know in our heart that life could be better but can feel stuck and unable to work out what we need to feel more content and self-accepting.
01227 538556
Verified
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Canterbury CT1
Offers online therapy
Life can be challenging; navigating relationships and attempting to get our emotional needs met. Sometimes we can have an ongoing feeling of unease or sadness or have specific fears related to facing particular people or situations. We can worry about what other people are thinking about us and what we have said or done. Or we can question who we really are. Often these worries can keep us awake at night, or stop us from doing things we have previously enjoyed or would like to try. We can know in our heart that life could be better but can feel stuck and unable to work out what we need to feel more content and self-accepting.
Photo of Joanne Brereton, Counsellor
Joanne Brereton
Counsellor, MBACP Verified
Canterbury CT3
Hello, thank you for clicking on my profile, I work with clients with a variety of mental health issues either for short term or long term work. My work is tailored to your needs in the therapy room and am client led and very person centred in my approach. I have been qualified for over 5 years, I am constantly updating my knowledge & skills so that my work is effective & appropriate to your needs. The relationship is key for me for the therapy to work for you therefore an assessment session is offered initially to ensure we both feel comfortable working together.
01227 931226
Verified
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Canterbury CT3
Hello, thank you for clicking on my profile, I work with clients with a variety of mental health issues either for short term or long term work. My work is tailored to your needs in the therapy room and am client led and very person centred in my approach. I have been qualified for over 5 years, I am constantly updating my knowledge & skills so that my work is effective & appropriate to your needs. The relationship is key for me for the therapy to work for you therefore an assessment session is offered initially to ensure we both feel comfortable working together.
Emily Russell
Counsellor, MBACP Verified
Canterbury CT1
Offers online therapy
This last year has been uniquely challenging! The pandemic and the lockdowns may have impacted your mental health, wellbeing or self-esteem or highlighted your existing issues. You may be experiencing increased stress or anxiety. Your work or studies may have been more demanding. Your relationships with your partner, family or friends may have suffered or you feel sad, lonely or isolated. Do you feel you want to make sense of things or find a way to manage? Perhaps you realise that you want to make some changes in your life. Counselling is an amazing and beneficial process. I hope that I can support and be with you on this journey.
01227 931513
Verified
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Canterbury CT1
Offers online therapy
This last year has been uniquely challenging! The pandemic and the lockdowns may have impacted your mental health, wellbeing or self-esteem or highlighted your existing issues. You may be experiencing increased stress or anxiety. Your work or studies may have been more demanding. Your relationships with your partner, family or friends may have suffered or you feel sad, lonely or isolated. Do you feel you want to make sense of things or find a way to manage? Perhaps you realise that you want to make some changes in your life. Counselling is an amazing and beneficial process. I hope that I can support and be with you on this journey.
Photo of Kirsty Austin, Counsellor
Kirsty Austin
Counsellor, MBACP Accred Verified
Canterbury CT1
Offers online therapy
As an Accredited Counsellor & Hypnotherapist I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety, phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
01227 947191
Verified
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Canterbury CT1
Offers online therapy
As an Accredited Counsellor & Hypnotherapist I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety, phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
Photo of Sue Rosemary Nyirenda, Counsellor
Sue Rosemary Nyirenda
Counsellor, MBACP Verified
Canterbury CT1
Offers online therapy
Coming to counselling is an adventure! It can be immense fun and incredibly inspirational. It can also be hard and will certainly make you take a good look at yourself! If you want to make changes in your life then counselling is one of the most effective ways to do it... and I will help you along the way, walking alongside you, giving you support. It is a great privilege for me - and I deeply value the vulnerable person (within all of us) that counselling helps to find the courage to reveal. I work with kindness, warmth and respect, and our relationship will become strong - yet I will challenge you - but in a caring and gentle way.
01227 931655
Verified
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Canterbury CT1
Offers online therapy
Coming to counselling is an adventure! It can be immense fun and incredibly inspirational. It can also be hard and will certainly make you take a good look at yourself! If you want to make changes in your life then counselling is one of the most effective ways to do it... and I will help you along the way, walking alongside you, giving you support. It is a great privilege for me - and I deeply value the vulnerable person (within all of us) that counselling helps to find the courage to reveal. I work with kindness, warmth and respect, and our relationship will become strong - yet I will challenge you - but in a caring and gentle way.
Photo of Richard Farrant, Counsellor
Richard Farrant
Counsellor, MNCS Prof Accred Verified
Canterbury CT1
Offers online therapy
Too many people still think they need to "suffer in silence". There's a strongly-held belief, especially among men, that it's not OK to talk about emotions, about problems in relationships, or about those moments when we feel overwhelmed. I've worked with many clients who come to counselling as a last resort, not really believing it can help them. But thousands of people out there have found that talking does make a difference. If you've been wondering whether it could make a difference for you, contact me for an introductory appointment, to see whether counselling is right for you.
01227 931085
Verified
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Canterbury CT1
Offers online therapy
Too many people still think they need to "suffer in silence". There's a strongly-held belief, especially among men, that it's not OK to talk about emotions, about problems in relationships, or about those moments when we feel overwhelmed. I've worked with many clients who come to counselling as a last resort, not really believing it can help them. But thousands of people out there have found that talking does make a difference. If you've been wondering whether it could make a difference for you, contact me for an introductory appointment, to see whether counselling is right for you.
Photo of The London and Canterbury Hope Foundation, Psychotherapist
The London and Canterbury Hope Foundation
Psychotherapist, DCounsPsych, MBACP Verified
Canterbury CT1
Offers online therapy
Highly recommended effective therapy: "The speed and accuracy by which Chris was able to work out our personalities and provide genuinely useful insight was, quite frankly, incredible.  This insight, hard as it was to digest, proved to be so profound to me that I was finally able to unpick what had being going on in my relationship.  His ability to sum up the relationship in one stark metaphor was a watershed moment for me.  Through his insight and continued support I have managed to start to discover myself again and to regain my confidence which had been systematically dismantled."  Mr. M, 2019, Canterbury.
01227 931642
Verified
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Canterbury CT1
Offers online therapy
Highly recommended effective therapy: "The speed and accuracy by which Chris was able to work out our personalities and provide genuinely useful insight was, quite frankly, incredible.  This insight, hard as it was to digest, proved to be so profound to me that I was finally able to unpick what had being going on in my relationship.  His ability to sum up the relationship in one stark metaphor was a watershed moment for me.  Through his insight and continued support I have managed to start to discover myself again and to regain my confidence which had been systematically dismantled."  Mr. M, 2019, Canterbury.
Photo of Clare Eldred, Psychologist
Clare Eldred
Psychologist, HCPC - Health Psych. Verified
Canterbury CT1
Not accepting new clients
I am a chartered Health Psychologist providing individual therapy to adults in Kent and London locations. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
01227 931710
Verified
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Canterbury CT1
Not accepting new clients
I am a chartered Health Psychologist providing individual therapy to adults in Kent and London locations. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
Photo of Christopher G Kidd, Psychotherapist
Christopher G Kidd
Psychotherapist, DCounsPsych, MBACP Verified
Canterbury CT1
Offers online therapy
You are coming to us because you want a clear understanding and analysis of what you are experiencing and how to treat the issues. You want to be treated fairly, without judgement; directly, and with intelligence by someone with considerable life skills & experience. You would like to be able to quickly and easily form a strong relationship with your therapist that provides safety, confidentiality, trust and most of all a sense of hope. You want your therapist to be very well informed academically, with considerable skill and experience in being able to explain theory and how it applies to you. Couples and families welcome.
01227 936092
Verified
View

Canterbury CT1
Offers online therapy
You are coming to us because you want a clear understanding and analysis of what you are experiencing and how to treat the issues. You want to be treated fairly, without judgement; directly, and with intelligence by someone with considerable life skills & experience. You would like to be able to quickly and easily form a strong relationship with your therapist that provides safety, confidentiality, trust and most of all a sense of hope. You want your therapist to be very well informed academically, with considerable skill and experience in being able to explain theory and how it applies to you. Couples and families welcome.
Photo of Debbie M Wright, Counsellor
Debbie M Wright
Counsellor, MBACP Verified
Canterbury CT1
Offers online therapy
I am an Counsellor, Trauma informed Therapist and EMDR Therapist. I am based in Canterbury area as well as being an ACTO approved Cyber/Online therapist. I work with a wide range of issues specialising in Trauma & Loss, with a special focus on Women’s health and the Menopause. I work with clients on a short and long-term basis. Whether your concern is in relation to recent events or to do with past experiences I offer a safe and confidential environment to explore and reflect and manage your issues. I am a BUPA and EAP recognised Therapist.
07480 788163
Verified
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Canterbury CT1
Offers online therapy
I am an Counsellor, Trauma informed Therapist and EMDR Therapist. I am based in Canterbury area as well as being an ACTO approved Cyber/Online therapist. I work with a wide range of issues specialising in Trauma & Loss, with a special focus on Women’s health and the Menopause. I work with clients on a short and long-term basis. Whether your concern is in relation to recent events or to do with past experiences I offer a safe and confidential environment to explore and reflect and manage your issues. I am a BUPA and EAP recognised Therapist.
Photo of Francesca E Medhurst, Psychotherapist
Francesca E Medhurst
Psychotherapist, MSc, MBACP Verified
Canterbury CT1
Offers online therapy
Hello and welcome to my page. Firstly, seeking help is not easy but you've already made steps towards improving the very reasons that brought you here in the first place. If you are feeling as though something is getting in the way of your happiness, success and fulfilment we can speak about how we might work together towards a solution to these struggles.. Sometimes we experience extreme pressures, stresses, traumas that are set upon us and we can feel that we are unable to find a way out on our own. If you are feeling overwhelmed and you are ready to make changes that will bring you peace, then you are in the right place.
01227 931512
Verified
View

Canterbury CT1
Offers online therapy
Hello and welcome to my page. Firstly, seeking help is not easy but you've already made steps towards improving the very reasons that brought you here in the first place. If you are feeling as though something is getting in the way of your happiness, success and fulfilment we can speak about how we might work together towards a solution to these struggles.. Sometimes we experience extreme pressures, stresses, traumas that are set upon us and we can feel that we are unable to find a way out on our own. If you are feeling overwhelmed and you are ready to make changes that will bring you peace, then you are in the right place.
Photo of Counsellorwhocares, Counsellor
Counsellorwhocares
Counsellor, MBACP Verified
Canterbury CT1
Offers online therapy
Hi thank you for looking at my profile, my name is Becky Stone, I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important part of therapy is making sure i am the right for you
01227 931101
Verified
View

Canterbury CT1
Offers online therapy
Hi thank you for looking at my profile, my name is Becky Stone, I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important part of therapy is making sure i am the right for you
Charlotte Harris
Psychotherapist, MBACP Verified
Canterbury CT4
Offers online therapy
Psychotherapy is a talking therapy with the aim to support you work through issues causing distress in your life. Perhaps the root of the distress is clear to you and may be causing anxiety, depression, panic attacks or relationship difficulties. Sometimes it is not easy to identify a particular problem and you feel a general sense of being lost and lacking direction as if things just aren't quite right. The therapeutic relationship holds the potential for healing and transformation as we work to make links from past experiences and the present day to day situations potentially enabling you to move forward in a different way.
01227 949768
Verified
View

Canterbury CT4
Offers online therapy
Psychotherapy is a talking therapy with the aim to support you work through issues causing distress in your life. Perhaps the root of the distress is clear to you and may be causing anxiety, depression, panic attacks or relationship difficulties. Sometimes it is not easy to identify a particular problem and you feel a general sense of being lost and lacking direction as if things just aren't quite right. The therapeutic relationship holds the potential for healing and transformation as we work to make links from past experiences and the present day to day situations potentially enabling you to move forward in a different way.
Emma Owen
Counsellor, BACP Verified
Canterbury CT4
Offers online therapy
Waitlist for new clients
I offer individual counselling with REDUCED RATES FOR STUDENTS AND THOSE ON LOW INCOME. If you are feeling tired and perhaps worn out being with negative emotions, overwhelmed or unsure of how to move yourself to a place where things feel better. I offer a non-judgemental, empathetic, compassionate space, where I work alongside you to help you to safely explore your thoughts and emotions in your own way in your own time. I have a comfortable, quiet therapy room with easy parking and a bus stop a few paces away, just a few miles from Canterbury city centre.
01604 279233
Verified
View

Canterbury CT4
Offers online therapy
Waitlist for new clients
I offer individual counselling with REDUCED RATES FOR STUDENTS AND THOSE ON LOW INCOME. If you are feeling tired and perhaps worn out being with negative emotions, overwhelmed or unsure of how to move yourself to a place where things feel better. I offer a non-judgemental, empathetic, compassionate space, where I work alongside you to help you to safely explore your thoughts and emotions in your own way in your own time. I have a comfortable, quiet therapy room with easy parking and a bus stop a few paces away, just a few miles from Canterbury city centre.
Photo of Chris Zacharia, Psychologist
Chris Zacharia
Psychologist, PhD, HCPC - Ed. Psych. Verified
Canterbury CT2
Offers online therapy
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
07941 341327
Verified
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Canterbury CT2
Offers online therapy
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Photo of Sarah Cosway, Psychotherapist
Sarah Cosway
Psychotherapist, PhD, MBABCP Verified
Canterbury CT3
Offers online therapy
Are you just trying your best to get along in life but find yourself, on top of everything else, having to manage diabetes? Are you struggling to make sense of conflicting advice on the best way to do this, or feeling burnt out from the sheer relentlessness of it all? I understand how isolating it is when those around you just don’t get diabetes or take it seriously - how impossible it feels to live in a world that does so little to accommodate the needs of diabetics. If you find you’re worrying about not caring for your diabetes properly but, despite that worry, you can’t seem to motivate yourself then I can support and help you.
01227 538088
Verified
View

Canterbury CT3
Offers online therapy
Are you just trying your best to get along in life but find yourself, on top of everything else, having to manage diabetes? Are you struggling to make sense of conflicting advice on the best way to do this, or feeling burnt out from the sheer relentlessness of it all? I understand how isolating it is when those around you just don’t get diabetes or take it seriously - how impossible it feels to live in a world that does so little to accommodate the needs of diabetics. If you find you’re worrying about not caring for your diabetes properly but, despite that worry, you can’t seem to motivate yourself then I can support and help you.
Photo of Dr Stewart Blake, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol Verified
Canterbury CT1
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
Verified
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Canterbury CT1
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Canterbury from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Canterbury or counsellors who spesialise in sleep in Canterbury, or simply a Canterbury sleep counsellor, can help. Likewise, insomnia specialists in Canterbury or counsellors who specialise in insomnia in Canterbury, or simply a Canterbury insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.