Counselling in SL8
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Juliet Lethbridge Counselling
Counsellor, MBACP
Verified
Verified
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
Shieva Alipour
Psychotherapist, MA, MUKCP
Verified
Verified
I am a Child Psychotherapist and have an Accredited Certificate in Body-Oriented Coaching, accredited by ICF, which applies to children and adults. I also incorporate the creative expressive arts in processing experiences with different age ranges. I have a variety of experiences in educational and private settings. Some of the areas of my experience has been working with people affected by divorce, loss, bereavement, insecure attachment, trauma, domestic abuse and issues such as self-harm, emotional dysregulation, anxiety, low self-esteem, low mood, hypervigilance, anger and influencers in cognitive processes.
Gayle Ceasey
Psychotherapist, MA, MUKCP
Verified
Verified
Sometimes it's hard to know what to do with our difficult thoughts and feelings and this is when counselling can help. I'm an experienced counsellor and psychotherapist working with couples, adults, young people and children. In a safe and confidential space, both EMDR therapy and counselling offer you the chance to feel accepted and understood. Feeling supported to think and talk about what is going on for you is the first step to being able to move forward. Counselling means that you do not have to work it all out on your own. I will be there to support, guide and help you.
Justine Harvey
Counsellor, MBACP
Verified
Verified
I work with adult and teenage clients in person and online with a wide range of difficulties including: relationship issues, bereavement, depression, anxiety, gender identity, addiction and self-confidence with particular experience in working with teenagers, SEN and neurodivergence. I have seen how offering an empathetic, honest and non-judgemental space to explore your challenges is of huge benefit. Working together, a tailored approach is found to suit your needs; this may involve finding coping strategies, exploring relationships and/or your personal history. This will all be approached at a pace and depth comfortable for you.
Soulworks Counselling Limited
Counsellor, MBACP
Verified
Verified
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
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How can I find a therapist in SL8?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.