Counselling in SL7
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Sometimes we feel that our life is not a life well-lived. Many of us feel like we are surviving instead of thriving. Our mental health plays a big role here. It shapes our experience of life.
Sometimes we feel that our life is not a life well-lived. Many of us feel like we are surviving instead of thriving. Our mental health plays a big role here. It shapes our experience of life.
Are you someone who's often really harsh on themselves, doubts their decisions or compares themselves to others? Perhaps the one who others rely on, or the one who holds everything together in work, with family or in relationships? Yet deep down, you're feeling exhausted, overwhelmed, stuck or disconnected, no matter what you do.
I also appreciate that you might not have the words right now to explain how you feel, you just know that you don't feel like yourself, or that something is off in some way. I offer a space for you to talk about whatever you're going through, and it will be met with care and compassion.
Are you someone who's often really harsh on themselves, doubts their decisions or compares themselves to others? Perhaps the one who others rely on, or the one who holds everything together in work, with family or in relationships? Yet deep down, you're feeling exhausted, overwhelmed, stuck or disconnected, no matter what you do.
I also appreciate that you might not have the words right now to explain how you feel, you just know that you don't feel like yourself, or that something is off in some way. I offer a space for you to talk about whatever you're going through, and it will be met with care and compassion.
A warm welcome. Are you looking for support to navigate life's challenges or transitions? Is it hard to cope with change, loss or stress? Have you ‘lost touch’ with yourself? Would you like to improve your relationships? Do you want to bloom - at any age? Do you have a teenager who would like a safe place to explore whatever they are experiencing? I would love to be of help. It can be confusing and difficult to find a counsellor who really fits with you. But, it is so important to feel at ease and fully heard. That’s the starting point, and truly at the heart of what I do.
A warm welcome. Are you looking for support to navigate life's challenges or transitions? Is it hard to cope with change, loss or stress? Have you ‘lost touch’ with yourself? Would you like to improve your relationships? Do you want to bloom - at any age? Do you have a teenager who would like a safe place to explore whatever they are experiencing? I would love to be of help. It can be confusing and difficult to find a counsellor who really fits with you. But, it is so important to feel at ease and fully heard. That’s the starting point, and truly at the heart of what I do.
I am an integrative therapist with over 18 years’ experience, specialising in addiction, co-dependency, and developmental trauma. I have worked with The Priory Hospital Group for 12 years, managing inpatient treatment programmes, and have run a private practice for over a decade.
I work with substance and behavioural addictions, trauma and co-morbid mental health issues. I have a compassionate, trauma-informed approach drawing on DBT, 12-step and humanistic therapy, supporting clients to create lasting, positive change. I am a registered member of the BACP and hold an Enhanced DBS
I am an integrative therapist with over 18 years’ experience, specialising in addiction, co-dependency, and developmental trauma. I have worked with The Priory Hospital Group for 12 years, managing inpatient treatment programmes, and have run a private practice for over a decade.
I work with substance and behavioural addictions, trauma and co-morbid mental health issues. I have a compassionate, trauma-informed approach drawing on DBT, 12-step and humanistic therapy, supporting clients to create lasting, positive change. I am a registered member of the BACP and hold an Enhanced DBS
I approach counselling with a belief that all children, young people, and their supportive adults have the potential to make positive change for themselves and the world around them. I adapt my integrative approach to the client including strength-based counselling, positive person-centered talk therapy, and cognitive behavioral therapy techniques to support personal growth while I play the coaching role helping to guide the way. I believe counseling has the power to change the direction of your life, by developing techniques, skills and perspective that builds confidence and creates social emotional growth that lasts a lifetime.
I approach counselling with a belief that all children, young people, and their supportive adults have the potential to make positive change for themselves and the world around them. I adapt my integrative approach to the client including strength-based counselling, positive person-centered talk therapy, and cognitive behavioral therapy techniques to support personal growth while I play the coaching role helping to guide the way. I believe counseling has the power to change the direction of your life, by developing techniques, skills and perspective that builds confidence and creates social emotional growth that lasts a lifetime.
If you are not sure, I would encourage you to give therapy a chance. We live in such a busy world, it can be difficult to hear ourselves think. Therapy gives you space. A safe one. A space in which you can explore and unfold securely, accompanied by someone who cares, is professional and holds wisdom and respect for your therapeutic process. As a psychotherapist, I emphasise this ‘safe container’ a secure, non-judgmental environment as the important first step. From there, I am hard working and honest and will do my best to support you with whatever's going on for you right now, supporting you to find your voice, to tell your story.
If you are not sure, I would encourage you to give therapy a chance. We live in such a busy world, it can be difficult to hear ourselves think. Therapy gives you space. A safe one. A space in which you can explore and unfold securely, accompanied by someone who cares, is professional and holds wisdom and respect for your therapeutic process. As a psychotherapist, I emphasise this ‘safe container’ a secure, non-judgmental environment as the important first step. From there, I am hard working and honest and will do my best to support you with whatever's going on for you right now, supporting you to find your voice, to tell your story.
Are you baffled by your relationship with a narcissist?
Are you exhausted by the mind games, gaslighting, and deceit?
Have your friends grown tired of hearing you talk about the same issues?
Don't worry, you're not alone. Narcissistic abuse is real and NOT all therapists get it. Narcs are sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Are you baffled by your relationship with a narcissist?
Are you exhausted by the mind games, gaslighting, and deceit?
Have your friends grown tired of hearing you talk about the same issues?
Don't worry, you're not alone. Narcissistic abuse is real and NOT all therapists get it. Narcs are sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Feeling stuck in your emotional life? Your tried and tested strategies for coping aren't working? Or has there been a significant life event that has caused distress or made you re-evaluate where you are and where you are going? Has your doctor recommended Cognitive Behavioural Therapy? Talking through your difficulties with an Accredited CBT Therapist can help to reduce emotional distress by developing alternative thoughts, behaviours and feelings. By developing flexible attitudes and behaviours you can cope more effectively now and in the future. These skills build resilience to manage challenges. They are transferrable.
Feeling stuck in your emotional life? Your tried and tested strategies for coping aren't working? Or has there been a significant life event that has caused distress or made you re-evaluate where you are and where you are going? Has your doctor recommended Cognitive Behavioural Therapy? Talking through your difficulties with an Accredited CBT Therapist can help to reduce emotional distress by developing alternative thoughts, behaviours and feelings. By developing flexible attitudes and behaviours you can cope more effectively now and in the future. These skills build resilience to manage challenges. They are transferrable.
Most people at some point will find themselves feeling low, anxious or caught in negative thought patterns that make them feel stuck, overwhelmed or hopeless. Many of us accept this as our lot or simply feel bad for feeling sad. However, by exploring difficult thoughts and feelings, we begin to understand why we think, feel and behave as we do. This increased self-awareness paves the way for increased self-compassion and change: when we stop beating ourselves up, or learn how to challenge our critical inner voice, we free up head space to work out what we really want from life (and feel ok about asking for it).
Most people at some point will find themselves feeling low, anxious or caught in negative thought patterns that make them feel stuck, overwhelmed or hopeless. Many of us accept this as our lot or simply feel bad for feeling sad. However, by exploring difficult thoughts and feelings, we begin to understand why we think, feel and behave as we do. This increased self-awareness paves the way for increased self-compassion and change: when we stop beating ourselves up, or learn how to challenge our critical inner voice, we free up head space to work out what we really want from life (and feel ok about asking for it).
As a qualified and experienced psychotherapeutic counsellor, I offer a supportive, compassionate space where you can explore whatever is troubling you at a pace that feels right. My practice is rooted in the pluralistic approach, which means I draw from a range of therapeutic methods and tailor our work together to suit your individual needs, preferences, and goals. No two people are the same, and therapy should reflect that.
I am warm, friendly, and approachable and aim to create a safe, non‑judgemental environment where you can talk openly, feel heard, and begin to make sense of your experiences as you navigate a way forward.
As a qualified and experienced psychotherapeutic counsellor, I offer a supportive, compassionate space where you can explore whatever is troubling you at a pace that feels right. My practice is rooted in the pluralistic approach, which means I draw from a range of therapeutic methods and tailor our work together to suit your individual needs, preferences, and goals. No two people are the same, and therapy should reflect that.
I am warm, friendly, and approachable and aim to create a safe, non‑judgemental environment where you can talk openly, feel heard, and begin to make sense of your experiences as you navigate a way forward.
Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling exploration to occur. I would like to offer you a safe, warm, non judgemental space to provide security that is needed for exploration that we can take together. To have a trusting relationship between therapist and client is fundamental to bring about positive change and to be understood is to gain a deeper understanding of yourself, your relationships and your past experiences.
Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling exploration to occur. I would like to offer you a safe, warm, non judgemental space to provide security that is needed for exploration that we can take together. To have a trusting relationship between therapist and client is fundamental to bring about positive change and to be understood is to gain a deeper understanding of yourself, your relationships and your past experiences.
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
Are you struggling with grief, anxiety, depression, living with neurodivergence, a health diagnosis, relationships, life in general? It is important to seek help, but first sessions can be very daunting. We will begin by gently exploring what is happening in your life that has brought you to therapy now. Together we can work towards positive change. Nobody knows you better than you, so you decide what issues we delve into together and I will provide a safe, confidential space. As an integrative psychotherapist, I use my training in Humanistic/Person-Centred, Psychodynamic and Cognitive Behavioural Therapy (CBT) to best serve you.
Are you struggling with grief, anxiety, depression, living with neurodivergence, a health diagnosis, relationships, life in general? It is important to seek help, but first sessions can be very daunting. We will begin by gently exploring what is happening in your life that has brought you to therapy now. Together we can work towards positive change. Nobody knows you better than you, so you decide what issues we delve into together and I will provide a safe, confidential space. As an integrative psychotherapist, I use my training in Humanistic/Person-Centred, Psychodynamic and Cognitive Behavioural Therapy (CBT) to best serve you.
Person Centred counselling is client led, my role is to provide empathy, transparency and a non judgemental environment, by focusing on the 'here and now' and the feelings you experience, clarity and become increasingly self aware. Analytical hypnotherapy uses relaxation and visualisation to assist you in looking at past trauma and unresolved conflicts. In a relaxed state you are able to work subconsciously to investigate and resolve past issues, irrational thinking, eliminating negative habits and behaviour, enabling healing to occur.
Person Centred counselling is client led, my role is to provide empathy, transparency and a non judgemental environment, by focusing on the 'here and now' and the feelings you experience, clarity and become increasingly self aware. Analytical hypnotherapy uses relaxation and visualisation to assist you in looking at past trauma and unresolved conflicts. In a relaxed state you are able to work subconsciously to investigate and resolve past issues, irrational thinking, eliminating negative habits and behaviour, enabling healing to occur.
I am an experienced clinical psychologist having worked across a number of leading London hospitals such as St Thomas's, Chelsea and Westminster and the Tavistock. I tailor my approach to the individual and work using an integrative approach, drawing on therapeutic models including attachment theory, systemic, narrative and CBT. I work with clients facing psychological challenges including low mood, anxiety, trauma, identity exploration and more. I love working with individuals, as well as having a special interest in helping parents to support their child experiencing distress.
I am an experienced clinical psychologist having worked across a number of leading London hospitals such as St Thomas's, Chelsea and Westminster and the Tavistock. I tailor my approach to the individual and work using an integrative approach, drawing on therapeutic models including attachment theory, systemic, narrative and CBT. I work with clients facing psychological challenges including low mood, anxiety, trauma, identity exploration and more. I love working with individuals, as well as having a special interest in helping parents to support their child experiencing distress.
Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and also offer remote appointments. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.
Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and also offer remote appointments. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
With experience in palliative care and counselling settings, I have come to recognise that we can change profoundly through the therapeutic process. We may be ever shifting throughout the lifecourse, yet sometimes are frustrated by repeating moments of stuckness. As a BPC-registered organisational therapist and counsellor, with an MSc in Psychodynamic Counselling & Psychotherapy and psychoanalytically informed PhD, our work may involve developing awareness of both those internal and external obstacles to discover greater freedoms in life. My specialism is in supporting people with chronic illness, deep grief and loss.
With experience in palliative care and counselling settings, I have come to recognise that we can change profoundly through the therapeutic process. We may be ever shifting throughout the lifecourse, yet sometimes are frustrated by repeating moments of stuckness. As a BPC-registered organisational therapist and counsellor, with an MSc in Psychodynamic Counselling & Psychotherapy and psychoanalytically informed PhD, our work may involve developing awareness of both those internal and external obstacles to discover greater freedoms in life. My specialism is in supporting people with chronic illness, deep grief and loss.
I am a fully qualified experienced and accredited psychotherapist working with individuals and couples (since 1992). I am also an accredited COSRT Psychosexual and Relationship therapist. My aim is to build a safe and holding space for a trusting relationship to develop where you can explore and share your thoughts, feelings, behaviours and problems/difficulties. I believe that you have many of the answers you are seeking within yourself.
I am a fully qualified experienced and accredited psychotherapist working with individuals and couples (since 1992). I am also an accredited COSRT Psychosexual and Relationship therapist. My aim is to build a safe and holding space for a trusting relationship to develop where you can explore and share your thoughts, feelings, behaviours and problems/difficulties. I believe that you have many of the answers you are seeking within yourself.
See more therapy options for SL7
How does your Counsellor compare?
Number of Counsellors in SL7
60+
Average cost per session
£80
Counsellors in SL7 who prioritize treating:
| 85% | Depression |
| 84% | Anxiety |
| 82% | Stress |
| 80% | Self Esteem |
| 79% | Relationship Issues |
| 69% | Bereavement |
| 69% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 91% | Aviva |
| 77% | AXA PPP |
| 68% | WPA |
How Counsellors in SL7 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in SL7?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.