Counselling in SL7

With many years' experience in care and counselling settings, I have come to recognise that we can change profoundly through the therapeutic process. As I understand it, we are ever shifting throughout the lifecourse, yet are sometimes frustrated by repeating moments of stuckness. As a BPC-accredited psychotherapist and with a PhD exploring relational fields in care through a psychoanalytic lens, I would hope that you are able to develop awareness of both those internal and external obstacles in order to discover greater freedoms in life.

Effective therapy, to help you feel better in the minimum number of sessions, making it more affordable. If you're feeling stressed, low, are having flashbacks or repeating negative patterns of behaviour, or you want to have good night's sleep, to feel calmer or have more motivation, then please get in touch. You weren't born angry, anxious or depressed. Sessions can be online or face-to-face. If you'd like to have a chat on the phone first please give me a call. If I'm unavailable I'll ring you back as quickly as possible. I normally have space as my clients generally get better quickly.

Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and remotely. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.

Are you a busy professional or parent who has been living with a mental health issue such as anxiety, depression or low self esteem and has decided it’s time to make a life change? A young adult who is struggling with esteem or social media addiction and is self harming? Have you suffered a trauma and has been living with the consequences, maybe for too long, and want help to get your life back? If you are at the point where you don’t want to carry on with this issue affecting your life as it does, please make contact and get professional and trusted help to make the change.

Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling exploration to occur. I would like to offer you a safe, warm, non judgemental space to provide security that is needed for exploration that we can take together. To have a trusting relationship between therapist and client is fundamental to bring about positive change and to be understood is to gain a deeper understanding of yourself, your relationships and your past experiences.

I am a qualified and experienced psychotherapeutic counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.

If you are not sure, I would encourage you to give therapy a chance. We live in such a busy world, it can be difficult to hear ourselves think. Therapy gives you space. A safe one. A space in which you can explore and unfold securely, accompanied by someone who cares, is professional and holds wisdom and respect for your therapeutic process. As a psychotherapist, I emphasise this ‘safe container’ a secure, non-judgmental environment as the important first step. From there, I am hard working and honest and will do my best to support you with whatever's going on for you right now, supporting you to find your voice, to tell your story.

I work with adult and teenage clients in person and online with a wide range of difficulties including: relationship issues, bereavement, depression, anxiety, gender identity, addiction and self-confidence with particular experience in working with teenagers, SEN and neurodivergence. I have seen how offering an empathetic, honest and non-judgemental space to explore your challenges is of huge benefit. Working together, a tailored approach is found to suit your needs; this may involve finding coping strategies, exploring relationships and/or your personal history.  This will all be approached at a pace and depth comfortable for you.

Person Centred counselling is client led, my role is to provide empathy, transparency and a non judgemental environment, by focusing on the 'here and now' and the feelings you experience, clarity and become increasingly self aware. Analytical hypnotherapy uses relaxation and visualisation to assist you in looking at past trauma and unresolved conflicts. In a relaxed state you are able to work subconsciously to investigate and resolve past issues, irrational thinking, eliminating negative habits and behaviour, enabling healing to occur.

Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.

Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.

Feeling stuck in your emotional life? Your tried and tested strategies for coping aren't working? Or has there been a significant life event that has caused distress or made you re-evaluate where you are and where you are going? Has your doctor recommended Cognitive Behavioural Therapy? Talking through your difficulties with an Accredited CBT Therapist can help to reduce emotional distress by developing alternative thoughts, behaviours and feelings. By developing flexible attitudes and behaviours you can cope more effectively now and in the future. These skills build resilience to manage challenges. They are transferrable.

My experience in working with both young people and adults enables me to provide a range of services following assessment. Maybe you are struggling in supporting your child after your own negative life experiences and need a combination of parenting advice and psychological therapy to address your own issues. Perhaps you are the parent of a young person who is struggling with low mood, self-harm, anxiety - stuck on a waiting list within CAMHS as they aren't "ill enough". It could be that you are unhappy but can't identify a "valid" reason, yet you long to feel better.

On-line CBT Counselling Specialist, Therapeutic Coach and Face to Face Practitioner - MBACP. I run three busy private counselling practices. Harley Street, London W1, Islington N1 and Marlow, Bucks SL7. I have been offering video consultations using the video camera in your smartphone, tablet or computer for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Zoom, Facetime, WhatsApp or Skype. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.

I am a SPECIALIST RELATIONSHIP THERAPIST - working with COUPLES, FAMILIES and INDIVIDUALS who are seeking help on working with all aspects of relationship difficulties. Are you in a cycle of arguments that you cannot escape? Or faced with issues that are making you feel anxious or depressed? If so communication is often at the heart of the problem and talking with an experienced therapist in a calm and non-judgemental environment can allow for a different way to communicate leading to a more effective way to understand and be understood.

Is there something preventing you from doing what you want or from behaving in the way that you want? Taking the next step to speak about experiences, thoughts, feelings, and deeply held beliefs is a game changing, reviving experience. Emotional stress can get in the way of your life, job, relationships and your future. Whether its anger, sadness, grief or anxiety, feeling disconnected can also lead to physical stress on your body. It’s often a solitary existence. Please feel free to contact me for an initial no-obligation online chat.

I am a fully qualified experienced and accredited psychotherapist working with individuals and couples (since 1992). I am currently adding to my qualifications by training as a psychosexual therapist. My aim is to build a safe and holding space for a trusting relationship to develop where you can explore and share your thoughts, feelings, behaviours and problems/difficulties. I believe that you have many of the answers you are seeking within yourself.

Psychotherapy and Coaching are many things. Sometimes it's about coping strategies and supporting my clients through a tough time or loss, others want to change something about how they feel, think or behave, many looking to be free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships. There really is nothing too small or too big to ask for help with. You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as supporting and guiding my clients through psychotherapy, enabling you to see for yourself and understand how your difficulties keeps you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing how to maintain their own well being long term.